Aip Protocol Recipes

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Frequently Asked Questions

What are the best AIP recipes?

Easy AIP Recipes – Dinners. 1 AIP Broccoli Soup. – Healing Autoimmune. Ingredients: broccoli, chicken broth/vegetable broth, coconut cream, salt, parsley. Traditional broccoli soup ... 2 AIP Bacon-Wrapped Salmon. 3 AIP Baked Lemon Salmon. 4 AIP Apple Pork Chops. 5 AIP Shrimp Fried Rice. More items

What are the best autoimmune protocol recipes?

10 of the Best Easy Autoimmune Protocol Recipes 1 Lemon Asparagus Chicken Skillet. 2 Egg Roll in a Bowl. 3 Sweet Potato Chicken Poppers. 4 One Pan Chicken Pesto. 5 Unstuffed Cabbage Roll. 6 Ground Beef Stir Fry. 7 Chicken Marsala. 8 Spinach Avocado Chicken Burgers. 9 Taco Skillet Dinner. 10 Avocado Tuna Salad.

What can you eat on the AIP diet?

For fats, the AIP diet allows: lard, coconut oil, avocado oil, olive oil, palm and other animal fats. And traditional foods like bacon, fruits and berries, cinnamon, ginger, herbal coffee substitutes and molasses. Instead of sugar, we use dates, coconut sugar, maple sugar, maple syrup or honey.

What are the ingredients for a strict AIP?

For strict AIP you’ll want to leave off the nuts and seeds. This would be a great dish to make for breakfast because it is so quick to prepare but would also be fine for dessert. Ingredients: bananas, coconut flour, baking soda, coconut oil, raw honey or maple syrup, gelatin, water.

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