American Diabetes Association Dessert Recipes

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Frequently Asked Questions

What are the best desserts for diabetics?

Diabetes-Friendly Desserts to Try

  • Fruit. Fruit is one of the best desserts for people with diabetes, same goes for people who don't have diabetes (learn more about the best and worst fruits for diabetes ...
  • Chocolate. ...
  • Gelatin Desserts. ...
  • Frozen Desserts. ...

What kind of desserts can diabetics eat?

Examples of some diabetic -friendly desserts that may or may not have artificial sweeteners include: granola (with no sugar added) and fresh fruit. graham crackers with nut butter. angel food cake. sugar-free hot chocolate sprinkled with cinnamon. sugar-free fudge popsicle.

What are the best sweets for diabetes?

Single-ingredient foods

  1. Dark chocolate. When enjoyed in moderation, dark chocolate can be a healthy and delicious way to satisfy your sweet tooth.
  2. Pears. Pears are a great source of fiber, boasting over 4 grams of fiber, with 21.3 grams of carbs, in each 1-cup (140-gram) serving ( 3 ).
  3. Apples. ...
  4. Grapes. ...
  5. Greek yogurt. ...

What are some recipes for diabetes?

The 21 Best Snack Ideas If You Have Diabetes

  1. Hard-Boiled Eggs. Hard-boiled eggs are a super healthy snack for people with diabetes. ...
  2. Yogurt with Berries. Yogurt with berries is an excellent diabetes-friendly snack for a variety of reasons. ...
  3. Handful of Almonds. ...
  4. Veggies and Hummus. ...
  5. Avocado. ...
  6. Sliced Apples with Peanut Butter. ...
  7. Beef Sticks. ...
  8. Roasted Chickpeas. ...
  9. Turkey Roll-Up. ...
  10. Cottage Cheese. ...

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