Basic Smoothie Recipes

This basic smoothie recipe has a helpful formula for all kinds of smoothies, including fruit smoothies, vegetable smoothies, or a combination of the two. Use this recipe (or ratio balance) as a starting point and then you can …

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DIRECTIONS. Mix all together in a blender and serve immediately. The optional wheat germ will not affect the taste or texture but it will give your smoothie an extra health …

Rating: 5/5(2)
Category: Smoothies
Calories: 258 per serving
1. Mix all together in a blender and serve immediately.
2. The optional wheat germ will not affect the taste or texture but it will give your smoothie an extra health boost.
3. Add the ice cubes if you'd like a thicker or colder drink; more like a slushy, especially with frozen banana/fruit/yogurt.
4. Use up to 1 cup of yogurt for a thicker drink.

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1 banana, frozen. 1 teaspoon vanilla. 1 ½ cups unsweetened vanilla almond milk or other milk/milk alternative. 2 tablespoons of unsweetened cocoa powder*. 2 tablespoons peanut butter. *If you have cacao nibs, use 1 …

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3 Smoothie Making Instructions For all of the recipes below, start by adding your liquid into your blender followed by the ingredients. Blend for approximately …

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Basic No Fuss Smoothie. I use this basic smoothie recipe when I am in a hurry and do not have time for an elaborate breakfast. This is very diverse in that you can switch flavor of yogurts, fruits, etc. Just adjust your calories when doing so.

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Basic Smoothie Recipe: Customize your perfect smoothie with this easy, basic smoothie recipe!  The basic ingredients in my smoothies are: Fruit -I use frozen fruit because it's easy to come by, easy to store, and frozen at its peak of ripeness, so you never have…

Estimated Reading Time: 2 mins

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Here is a basic 5 step outline of what goes into a smoothie and how to blend it together. All steps will depend upon personal preferences for taste, texture and consistency. Use it to get started and learn the basics, or go to our compilation of smoothie recipes to explore the pre-tested options we have available here on the site.

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Get the Recipe: Kiwi-Ginger Zinger Protein Smoothie. Papaya-Banana Smoothie. Bobby combines milk, yogurt, vanilla, banana, papaya and ice cubes in a blender for a sweet and delicious smoothie you

Author: By: Lauren Tom

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8 simple smoothie recipes that are easy to make, only have 4-6 ingredients each, and taste great PLUS information on substitutions, super …

Reviews: 17
Category: Snack
Cuisine: American
Total Time: 5 mins
1. Add all of the ingredients for one of the smoothies above to the jar of your blender.
2. Place the lid on the blender and blend until smooth, about 1 minutes on medium to medium-high speed.
3. Enjoy right away.

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5. This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. By EatingWell Test Kitchen. Spinach, Peanut Butter Banana Smoothie.

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These easy smoothies recipes for beginners will rock your morning! Just forget about running to the local supermarket to track down the ingredients that you have never heard of. These super easy smoothie recipes are all about keeping things just simple! Each one merely has 2-3 ingredients, but, these are some incredibly healthy smoothie recipes.

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This simple smoothie recipe might be an excellent option for a post-dinner treat or an afternoon snack when you need a bit of a boost to get through the rest of the day. Light coconut milk is richer and creamier than …

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Apple Banana Smoothie with Peanut Butter. Easy Smoothie Recipes with Only 3 Ingredients. Get the recipe. Add a protein punch to your …

Estimated Reading Time: 3 mins

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Bananas. Bananas are a basic smoothie ingredient because they’re cheap, versatile and universal. Whether you live in Madrid, Brisbane or San Francisco, you can always find bananas at a decent price. Most basic smoothies start off with bananas. If you can, get Del Monte or Chiquita bananas over Dole bananas.

Estimated Reading Time: 7 mins

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Check out some of the most popular ingredients that people use in a basic smoothie recipe: Bananas – A great source of potassium. Yogurt – Look for natural, organic yogurt. Nuts and Seeds – Loaded with protein and healthy …

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18. Cinnamon Roll Smoothie. Advertising. Once again sporting Greek yogurt for a good protein boost, this smoothie could make an amazing …

Estimated Reading Time: 6 mins

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Frequently Asked Questions

What are the best smoothie recipes?

The Best Smoothie Recipes : 15 Recipes

  1. Apple Coconut Smoothie. Put all ingredients into blender.
  2. Apricot Smoothie. Place all the ingredients in a blender.
  3. Banana Oat Smoothie. Combine all ingredients in a blender. ...
  4. Cantaloupe Berry Smoothie. ...
  5. Fresh Fruit Smoothie. ...
  6. Healing Smoothie. ...
  7. Kiwi Cooler Smoothie. ...
  8. Lemon Strawberry Yogurt Smoothie. ...
  9. Mango Tango Smoothie. ...
  10. Melon Madness Smoothie. ...

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How do you make a homemade smoothie?

Method 1 Method 1 of 2: Making a Fruit Smoothie Download Article

  1. Place 1 cup (250 grams) of plain yogurt into a blender. You can use nonfat, low-fat, or regular yogurt.
  2. Add 1 cup (100 to 200 grams) of fruit. Cut larger types of fruit, such as bananas, strawberries, and peaches into smaller pieces to make them easier to blend.
  3. Pour in ¼ cup (60 milliliters) of milk you like your smoothies thin. ...

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How to make really good smoothies?

  • Add liquid to your blender. I typically use unsweetened almond milk, but you could use any other kind of milk, fruit juice, or even just water.
  • Add in any fibrous foods. ...
  • Add in your frozen fruits and vegetables. ...
  • Add any fresh fruits or veggies you’d like to use. ...
  • Top it off with your favorite nutrition mix-ins. ...
  • Blend away! ...

What is the healthiest smoothie recipe?

Peanut butter banana smoothie

  • 1 1/2 bananas
  • 1 1/2 tbsp. natural peanut butter
  • 10 oz. regular or nondairy milk

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