Beef Vs Impossible Burger Nutrition

If you just go by calories and macros, the Impossible Burger (and the Beyond Burger), is fairly similar to a regular beef patty made from 80 percent lean meat, 20 percent fat. In a 4-ounce serving, the Impossible Burger has 240 calories, 19 g of protein, 14 g of fat (8 saturated, 0 trans), 9 g of carbs, 370 mg of sodium, and 3 g of fiber.

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There are nutritional differences between the Impossible Burger and beef-based burgers. The following chart compares a 4-ounce (113-gram) serving of Impossible Burger to an equal-size serving of

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Not really. The Impossible Whopper does have fewer calories (630 calories vs 660 calories) and less fat (34 grams vs 40 grams), but the difference is not very large. One nutritional metric that the Impossible Whopper does shine in is cholesterol. A beef Whopper has 90 mg of cholesterol, which is 9x the cholesterol on an Impossible Whopper!

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19g of protein-- the same as 80/20 ground beef. 0mg cholesterol (14g total fat) 25% the daily value of iron. No antibiotics or animal hormones. Looking for just the facts? The nutrition facts panel for our current recipe is below. Keep in mind, this nutrition facts panel is just for Impossible Burger-- not the buns, sauces, seasonings, and

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Whereas the Impossible Burger is slightly lower in calories and fat, the Beyond Burger contains fewer carbs. Both have similar amounts of sodium and provide around 25% of the Daily Value (DV) of iron.

Calories: 240 kcal
Saturated fat: 8 grams
Fat: 14 grams
Trans fat: 0 grams

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Beef burger, 192. (Before cooking, the beef burger contained 283 calories, so the exact calorie count depends on how much fat you allowed to melt off.) Fat: Impossible burger, 14 grams. Beyond

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When comparing the nutrition labels, the Beyond Burger has less saturated fat, more protein and fewer carbohydrates than the Impossible Burger. In comparison to a traditional beef burger, both

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The good news: Meatless burgers are a good source of protein, vitamins, and minerals. The protein content of these newer plant-based burgers has been created to compete with beef and poultry gram for gram. Both the Impossible Burger and Beyond Burger have comparable amounts, the former deriving protein mainly from soy and the later from peas.

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Impossible Burger vs. Beef Burger Nutrition. The creators of the Impossible Burger did an incredible job mimicking not only the taste and texture of a beef patty, but also the nutrition. Both the Impossible Burger and a beef burger contain protein, fat, and important micronutrients including iron, thiamine, vitamin B12, niacin, and zinc.

Estimated Reading Time: 7 mins

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Protein. 17.7 g. 24.0 g. The biggest differences are: Beef has more calories per 100 grams. Beef contains cholesterol, while Beyond Burgers do not. Beef is slightly higher in protein – In a Beyond Burger, 35% of calories come from protein, while 39% of calories come from protein in a beef burger. Beef is slightly higher in fat (and saturated fat)

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80/20 Beef: Beyond Burger: Impossible Burger Serving Size 4 ounce 4 ounce 4 ounce Calories 287 260 240 Protein (g) 19.4 20 19 Carbohydrates (g) 0 5 9 Fat (g) 22.6 18 14 Saturated fat (g) 8.5 5 8 Cholesterol (g) 80 0 0 Fiber (g) …

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A 4-ounce serving of an 85 percent lean beef burger contains: . 240 calories. 17 grams of fat (7 grams of saturated fat) 75 milligrams of sodium. 0 grams of carbs. 21 grams of protein. Some key differences: Whereas the Impossible Burger and Beyond Burger both contain fiber, a beef burger does not.

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A nutritional showdown starring the Impossible Burger and a standard beef burger made from cows looking at nutrition numbers and other health factors.- Links

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The Bubba Burger is also the largest burger in the lineup, at 151 grams compared to Beyond Burger, Impossible Burger, and Burger King's 113 grams. However, when it comes to sodium, the plant-based

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Impossible Burger Protein Content Vs Beef. Impossible burger vs beyond meat paring both vegan brands thril impossible vs beyond burgers taste nutrition and what to know is the beyond burger healthy registered ians weigh in there s a growing backlash against the rise of fake meat here why.

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Frequently Asked Questions

Is impossible burger healthier than beef?

The Impossible Burger is higher in certain vitamins and minerals than beef burgers, as ...

What ingredients are in impossible burger?

Ingredients

  • 2 cups sliced baby portabella mushrooms
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 1 cup cooked white rice
  • 8 ounces tempeh, coarsely chopped
  • 1/4 cup quick cooking oats
  • 1 small beet, grated
  • 1 tablespoon nutritional yeast
  • 1 teaspoon garlic powder

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Is the impossible burger better for you than meat?

The Impossible burger has more saturated fat than a regular burger (but less overall calories). It is disappointing that there is more sodium in the plant based burger than a beef burger. I don’t think that the Impossible Burger is a healthy choice. It does cook exactly like a beef burger. I cooked these for two minutes per side.

What is the nutritional value of the impossible burger?

What are the nutrition facts for the Impossible Burger? According to Impossible Foods, one 4-ounce Impossible burger patty contains 240 calories, 19 grams of protein, 9 grams of carbohydrates (3 grams of which are fiber), and 14 grams of fat (0 grams of which are trans fat).

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