Big Acai Bowl Nutrition

The nutrition profile of your acai bowl varies depending on the ingredients used. That said, most bowls are high in fiber, antioxidants, and micronutrients like vitamin C, manganese, and potassium

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Acai bowls can pack a lot of calories, sugar, and even fat,” Werner says. “But the nutrition varies a lot based on where you get your acai bowl and how it’s made.” Take a look at the differences between a few popular chains and store-bought acai bowl options:

Estimated Reading Time: 3 mins

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Welcome to Big Açaí! Our mission is to help you create healthy, delicious treats in great tasting bowls, smoothies, toasts and coffees primarily using organic, plant-based ingredients. We commit to providing you, our customer, a large variety of innovative, flavorful options that suit your on-the-go needs! MENU.

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74.58g. Protein. 8.97g. There are 401 calories in 1 bowl of Acai Bowl. Calorie breakdown: 24% fat, 68% carbs, 8% protein.

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Acai Bowl Nutrition. According to the United States Department of Agriculture (USDA), the typical nutrition profile for a for 6-ounce (170-gram) acai bowl has these macros and nutrients [*]: Calories: 211. Fat: 6 grams. Protein: 3 grams.

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Calories per serving of Acai Bowl 240 calories of Cranberry Nut Trail Mix Granola, (0.66 cup) 113 calories of Blueberries, fresh, (0.50 pint as purchased, yields) 100 calories of Sambazon Acai Pack, (1 serving) 90 calories of Banana, fresh, (1 small (6" to 6-7/8" long)) 40 calories of Almond Breeze Unsweetened Vanilla Milk, (1 cup)

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Organic acai, organic cane sugar, citric acid, sunflower lecithin, organic honey, strawberries, banana, almond butter. Contains one or more of the following toppings

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Syracuse’s first Açai (pronounced ah-sigh-EE) shop has arrived. The Purple Banana, located on South Crouse Avenue across from Marshall Street, offers acai bowls, healthy smoothies, and salads.

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1. Select Bowl. 2. Add-ons. 3. Nutrition Facts. We calculate the nutritional information for Juice Generation recipes using ESHA Research’s The Food Processor SQL software and additional independent certifying agencies. All data is rounded to meet current U.S. FDA NLEA guidelines. Due to the handcrafted nature of our juices and smoothies

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Nutrition Facts. For a Serving Size of 22 oz ( 616 g) How many calories are in Acai Bowl? Amount of calories in Acai Bowl: Calories 370. Calories from Fat 90 ( 24.3 %)

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Find calories, carbs, and nutritional contents for Backyard Bowls - Large Acai Smoothie and over 2,000,000 other foods at MyFitnessPal

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“But the nutrition varies a lot based on where you get your acai bowl and how it’s made.” Take a look at the differences between a few popular chains and store-bought acai bowl options: Jamba Juice. 510 calories. 10 grams of fat. 45 milligrams of sodium. 11 grams of fiber. Find out how many calories are in Acai Roots.

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I hope you enjoy the Big Açaí Bowls I create for you! Big Acai Corp is a family owned mother/son business. If you are interested in becoming part of the Big Acai family, please see the Franchise section of the website to see our vision for bringing Big Acai locations to smaller communities around the Midwest.

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A quick look at the nutritional information for açaí bowls at popular juice spots in New York City shows that they can have anywhere between 21 and 62 grams of sugar in a serving. In other words

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2702 Lincoln Way, Ames, IA 50014. . Located in the Union Student Housing Building at Iowa State University! Our Ames cafe provides the full offering of organic sorbet bowls and dairy-free smoothies, as well as avocado toasts, tasty salads, home-made soups, vegan burritos, and hand crafted espresso beverages and hot chocolates. View our Big Acai

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Vitamin C. 580%. Calcium. 8%. Iron. 20%. *All percent daily value figures are based on a 2,000 calorie diet. Nutritional information source: Jamba Juice.

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117 5th Street, West Des Moines, IA 50265. Located in Historic Valley Junction! West Des Moines cafe provides the full offering of organic sorbet bowls and dairy-free smoothies, as well as avocado toasts, tasty salads, home-made soups, vegan burritos, and hand crafted espresso beverages and hot chocolates. View our Big Acai COMPLETE MENU here.

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Frequently Asked Questions

How healthy are acai bowls?

Healthy acai bowl checklist:

  • Protein (Greek Yogurt, nut butter)
  • Healthy toppings (nuts, seeds, fruit)
  • Skip added sugar (granola, sweetened coconut)
  • Opt for a small serving

Are acai bowls healthy or making you fat?

Torey Armul, R.D.N., says the average acai bowl is packed with nutrients (like calcium and Vitamin A), healthy fats, plus lots of filling and good-for-you fiber. The downside is that acai bowls can also be high in calories and added sugars, Armul says, depending on how they're made.

How many calories are in an acai bowl?

However, the amount of calories in an Acai bowl depends on the serving size. If you are going for a serving size of 66 grams, then it’s 370 calories. More so, if you’re assembling the bowl in the comfort of your home, then you probably know how to regulate it.

How to make a diy acai bowl?

  • First thing is that you have to get yourself a packet of frozen acai berry puree. ...
  • Blend. Next, get your blender out and throw in slices of banana, frozen berries, juice, yogurt, and acai puree. ...
  • Add Toppings. ...
  • Dig in! ...

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