Chinese Shrimp & Broccoli Recipe

Shrimp with Broccoli Chinese Recipes 99,247 Recipes. Last updated Mar 04, 2022. This search takes into account your taste preferences. 99,247 suggested recipes. Yummly Original. Sheet Pan Teriyaki Sesame …

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Marinate shrimp with dash of white pepper, 1 teaspoon cornstarch and 1/4 teaspoon sesame oil. Cover and refrigerate for half an …

Servings: 2
Estimated Reading Time: 2 mins

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Toss to coat. Heat a large wok or skillet over high heat. Add 1 tablespoon oil and shrimp to pan; stir-fry about 4 minutes, or until golden …

Rating: 3.2/5(59)
Estimated Reading Time: 4 mins
Servings: 4

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The shrimp will be about 60-70% cooked. Heat the wok over high heat. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the …

Rating: 4.9/5(41)
Total Time: 35 mins
Category: Fish & Seafood
Calories: 206 per serving
1. First, prepare the shrimp and broccoli. Next, in a medium pot, set 4 cups of water to a boil. While that’s happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside.
2. Blanch the broccoli for 30 seconds. Remove and drain. Let the water return to a boil, and blanch the shrimp for 15 seconds. Remove and drain. The shrimp will be about 60-70% cooked.
3. Heat the wok over high heat. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. Next, add the chicken stock mixture. Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok.
4. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. There should not be any standing sauce, although you can adjust this depending on your personal preference. Serve with steamed white rice!

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Steam broccoli in a large, microwave safe container for 3 minutes. Remove from microwave and set aside. Heat 1 tablespoon vegetable oil in a large, non-stick skillet or wok …

Reviews: 3
Category: Mains
Cuisine: Chinese
Total Time: 20 mins
1. Whisk the sauce ingredients together in a small bowl or jar. Set aside.
2. Steam broccoli in a large, microwave safe container for 3 minutes. Remove from microwave and set aside.
3. Heat 1 tablespoon vegetable oil in a large, non-stick skillet or wok over medium-high. Add shrimp and cook, stirring as need until pink.
4. Add water chestnuts and broccoli to the pan, stir in sauce. Cook until thickened. Remove from heat and serve immediately.

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Step 1. Combine broccoli and water in a glass bowl; steam in microwave oven until slightly tender, 2 to 3 minutes. Advertisement. Step 2. Heat peanut oil in a large skillet or wok over medium-high heat. Cook garlic in hot oil until fragrant, about 1 minute.

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In a large skillet, stir-fry shrimp and broccoli in hot oil over high heat for about 3 minutes. Add mushrooms. Continue to stir-fry an additional 2 minutes or until shrimp are pink and vegetables are crisp tender. Stir in remaining ingredients except rice. Cook until heated through.

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Easy Shrimp and Broccoli stir-fry with a delicious ginger garlic sauce that coats the shrimp beautifully. Plump and juicy shrimp stir-fried with freshest garlicky broccoli. With 6 ingredients only, comes together in 20 minutes, and 347 calories and 0 gram added sugar, this is the best Chinese shrimp broccoli recipe for busy weeknights!

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In a small mixing bowl, whisk together water, soy sauce, chili garlic sauce, ginger, garlic, red pepper flakes, honey, and cornstarch. Heat a wok or large skillet over high heat. Pour in cooking oil and add in broccoli and shrimp. Pour sauce over. Toss and allow shrimp to cook until it turns pink. Turn off heat and stir in green onions. Serve hot.

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If you then add the broccoli to the same pan with the shrimp, the shrimp are very overcooked by the time the broccoli is tender crisp, unless it is blanched first. Better to take the shrimp out of the pan and set aside, then cook the broccoli. Return the shrimp to the pan with broccoli and sauce at the end.

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The shrimp in the Chinese shrimp and broccoli accounts for its high cholesterol content. But the seafood is a lean protein: There are 101 calories in shrimp and 1.3 grams of carbs in shrimp per 3-ounce cooked serving, per the USDA.

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12 ounces shrimp ,peeled, deveined. 10 ounces frozen broccoli florets ,thawed. 3 mushrooms,sliced. FOR SAUCE. 1/2 cup chicken stock. 1 1/2 tablespoons soy sauce. 1 tablespoon oyster sauce. 1/2 teaspoon sesame oil. 1/8 teaspoon white pepper.

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Shrimp with Broccoli is a simple and easy Chinese stir-fry dish. There is no deep frying in this recipe and everything can be done using a wok or fry pan. I used frozen shrimp but I would recommend fresh if you are in an area where they are available to you. The best part about this recipe is the stir-fry sauce.

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Peel and vein the shrimp if necessary. Reserve shells for shrimp stock for another recipe. In a wok or heavy skillet, heat the vegetable oil over high heat. Add the onion. Cook until just beginning to brown, about 5 minutes. Add the broccoli and toss to combine. Cook until the broccoli begins to turn a brighter green, about 3 minutes.

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In a large nonstick skillet or wok, stir-fry broccoli in oil until crisp-tender. Add the onions, garlic and ginger; stir-fry until vegetables are tender, 3-4 minutes. Add shrimp; stir-fry until shrimp turn pink, 4-5 minutes longer. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, 2 minutes.

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Check out all my other Chinese take out recipes here! 🙌🏿 they’re even better than this one ️https://youtu.be/sfZAAFGKW3Qhttps://youtu.be/b8RD-aNyuMUhttps:

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1 piece Broccoli. 200 g shrimp. 1 carrot. 3 grams chopped green onion. 50 grams olive oil. 5 grams salt. a little Crushed black pepper. 1 g Sugar. 1 scoop Cooking wine.

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Frequently Asked Questions

Is chinese shrimp with broccoli bad for you?

The Nutrition and Calories in Chinese Shrimp and Broccoli

  • Nutrition and Calories in Chinese Shrimp and Broccoli. Calories can vary significantly in a serving of Chinese shrimp and broccoli. ...
  • Ingredients. Sauces and refined grain products add the majority of calories to shrimp and broccoli dishes. ...
  • Considerations. ...
  • Alternatives. ...

What is the best chinese shrimp recipe?

Kung Pao Shrimp

  • Heat oil in a large skillet.
  • Add bell peppers, celery, zucchini and hot thai peppers and sauté for 2-3 minutes or until slightly tender. ...
  • Add in shrimp and sauté until cooked through, 3-4 minutes.
  • Add in garlic and water chestnuts and cook for 1 minute.
  • Pour all of the sauce over the shrimp and bell peppers. ...

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How do i choose the best chinese broccoli?

How to pick the perfect Chinese broccoli?

  • Go to an Asian super market. So one thing you might have noticed is that gai lan is not at your local supermarket (I usually go to Trader Joe’s or ...
  • Check the leaves and branches. So once you’re at the market, the first thing you should check is the leaves. ...
  • Choose your size based on your preference in texture and taste. ...

How many calories in chinese shrimp and broccoli?

With 6 ingredients only, comes together in 20 minutes, and 347 calories and 0 gram added sugar, this is the best Chinese shrimp broccoli recipe for busy weeknights! You have to love the simplicity of this Chinese shrimp and broccoli stir-fry.

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