Cooking Canada Goose Breast

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How to cook goose, easiest Canada goose recipe?

Steps:

  • Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.
  • Season goose with salt and pepper; add to the hot oil. ...
  • Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.

How to cook a Canadian goose?

  • Mix together the salt and spices and rub the goose legs with the mixture.
  • Refrigerate the legs and thighs for 24 hours.
  • Rinse all the salt mixture off the legs and dry them completely.
  • Place the legs in a heavy, oven-safe pot and cover with duck or goose fat.
  • Place the dish in the oven at 200 degrees for 5 to 6 hours. ...

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How to prepare a goose for cooking?

Preparation

  • Rinse and dry the goose, rub it inside and out with salt and refrigerate uncovered for at least 6 hours, or overnight. ...
  • Preheat oven to 325. ...
  • Meanwhile, cook the potatoes in boiling salted water for approximately 3 to 5 minutes, then drain and reserve the potatoes.

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Is Goose good to eat?

Similar to all meat, one of the best reasons to eat goose is for the protein content. However, there are also some more unique benefits that goose offers. Here is a summary of what goose offers. First of all, the obvious benefit; goose is an excellent source of protein.

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