Easy Broccoli Stir Fry Recipe

This collection of tasty stir-fry recipes showcases broccoli, a super versatile and healthy vegetable. Great choices for speedy weeknight meals, these broccoli stir-fry recipes feature everything from quick-and-easy sides like flavorsome broccoli fried rice and stir-fried broccolini to hearty mains like Chinese ginger broccoli beef, shrimp with

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Directions. In a small bowl, whisk the cornstarch, sugar, broth and soy sauce until smooth; set aside. In a small skillet, stir-fry the broccoli and garlic in oil for 2 …

Rating: 5/5(4)
Category: Side Dishes
Servings: 2
Total Time: 15 mins
1. In a small bowl, whisk the cornstarch, sugar, broth and soy sauce until smooth; set aside.
2. In a small skillet, stir-fry the broccoli and garlic in oil for 2 minutes.
3. Stir broth mixture and add to broccoli mixture.
4. Bring to a boil; cook and stir for 1-2 minutes or until broccoli is tender and sauce is thickened.

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Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. …

Rating: 5/5(844)
Total Time: 25 mins
Category: One Dish Meal
Calories: 150 per serving
1. In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
2. Add beef and toss.
3. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
4. Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.

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Add the broccoli and stir-fry for 5 minutes until it turns bright green with some brown spots. Add the ginger and garlic and stir-fry for 1 more minute until the broccoli is …

Rating: 5/5(1)
Category: Side Dish
Cuisine: Asian
Total Time: 13 mins
1. Heat the oil in a wok or large skillet over high heat. Add the broccoli and stir-fry for 5 minutes until it turns bright green with some brown spots. Add the ginger and garlic and stir-fry for 1 more minute until the broccoli is almost tender, then add ½ cup water, and cover the pan. Allow to steam for another 2 to 3 minutes until the broccoli is crisp tender.
2. Remove the lid, add the soy sauce and stir to combine all allow most of the liquid to evaporate. Serve hot.

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Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side …

Ratings: 641
Calories: 356 per serving
Category: Asian Recipes
1. Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
2. Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
3. Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.

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2 hours ago · In a large skillet over medium-low heat, heat 2 teaspoons oil. Add walnuts, sesame, sugar, and a pinch salt, and stir until sugar is just beginning to caramelize, 2 to 3 minutes.

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Steps. 1. In large bowl, mix beef, mushrooms, cornstarch, garlic and teriyaki sauce. Let stand at room temperature 15 minutes, stirring …

Rating: 5/5(8)
Category: Entree
Cuisine: Asian
Total Time: 30 mins
1. In large bowl, mix beef, mushrooms, cornstarch, garlic and teriyaki sauce. Let stand at room temperature 15 minutes, stirring occasionally. Drain beef and mushrooms well, reserving marinade. Cook frozen broccoli as directed on bag.
2. In 12-inch skillet, heat oil over medium-high heat. Cook beef, mushrooms and green onions in oil 3 to 5 minutes, stirring frequently, until beef is no longer pink. Stir in cooked broccoli.
3. Gradually add reserved marinade. Cook over medium-high heat 2 to 3 minutes, stirring constantly, until mixture thickens. Serve over rice.

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To make the broccoli stir-fry: In a small bowl, whisk together soy sauce with cornstarch, then whisk in vegetable broth, sesame oil, sriracha, and honey. Set aside. 2. Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat. Add in broccoli, ginger, and garlic, and saute the vegetables until nearly tender about 4 minutes.

Servings: 4
Calories: 170 per serving

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In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan. In same pan, stir-fry broccoli and …

Rating: 5/5(42)
Category: Dinner
Servings: 4
Total Time: 25 mins
1. Mix garlic powder and 2 tablespoons each cornstarch and water; toss with beef.
2. In a small bowl, mix soy sauce, brown sugar, ginger and the remaining cornstarch and water until smooth., In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes.
3. Remove from pan., In same pan, stir-fry broccoli and onion in remaining oil over medium-high heat until crisp-tender, 4-5 minutes.
4. Stir soy sauce mixture; add to pan. Cook and stir until thickened, 1-2 minutes.

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Easy Shrimp and Broccoli Stir Fry - The easiest stir fry you will ever make in just 20 min - it doesn't get easier (or quicker) than that! 287.3 …

Rating: 4.8/5(205)
Servings: 4

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Delicious Broccoli Stir Fry. Step One: Make the sauce by mixing together garlic, sesame oil, soy sauce, vegetable broth, maple syrup, and …

Rating: 4.4/5(21)
Calories: 215 per serving
Category: Main Course
1. In a medium bowl, whisk garlic, sesame oil, soy sauce, vegetable broth, maple syrup and corn starch. Mix well and set aside.
2. Add vegetable oil to a pan over medium high heat. Add red onion, bell pepper and broccoli florets. Season with salt and pepper. Sauté for 6 to 8 minutes.
3. Reduce to medium heat. Add sugar snap peas and the sauce. Stir constantly and cook for another three minutes or so until sauce thickens slightly and all the veggies are coated in the sauce.
4. Remove from heat. Stir in green onion, juice of half a lime and sesame seeds.

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Directions. Combine beef, garlic, ginger and soy sauce in a bowl and let stand. Wash broccoli thoroughly and cut into florets. Trim and peel stems and cut into 1/4-inch thick …

Rating: 4/5(15)
Total Time: 25 mins
Servings: 4
Calories: 266 per serving
1. Combine beef, garlic, ginger and soy sauce in a bowl and let stand.
2. Wash broccoli thoroughly and cut into florets. Trim and peel stems and cut into 1/4-inch thick slices.
3. Heat 1 Tbsp. oil in a large nonstick skillet or wok over high heat, add broccoli florets and stems, then stir-fry for 2 minutes. Add 1/2 cup water and stir until water evaporates. Transfer broccoli to a plate.
4. Add remaining oil to pan, add beef mixture and stir-fry for 3 minutes. Stir together broth and cornstarch, add to meat and stir-fry until sauce is thickened, about 3 minutes longer. Add broccoli and bean sprouts, then cook, stirring, until heated through, about 2 minutes.

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2. In a large frying pan or wok, heat the sesame seed oil over medium-high heat until hot. Season the shrimp with salt and pepper as …

Cuisine: Asian
Category: Entree
Servings: 4
Total Time: 15 mins
1. In a small bowl, combine soy sauce, vinegar and honey. Set aside.
2. In a large frying pan or wok, heat the sesame seed oil over medium-high heat until hot. Season the shrimp with salt and pepper as desired. Cook shrimp for about 3 minutes or until pink. Remove from frying pan and set aside.
3. In the same pan, add garlic and broccoli. Stir-fry on medium-high heat for 3 minutes and then add mushrooms.
4. Put the shrimp back in the pan, then add the prepared soy-honey sauce. Stir together to mix all the ingredients. Add more salt or pepper, if necessary. Serve immediately.

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This beef and broccoli stir fry is ready in 20 minutes, making it perfect for weeknight dinners. Ground chuck has more fat than ground sirloin. It cooks up extra crispy in …

Rating: 5/5(2)
Category: Beef
Servings: 4
Total Time: 20 mins
1. Heat oil in a large skillet over high. Add beef, and press into a thin layer covering bottom of skillet. Cook, stirring once, until browned, about 6 minutes. Add broccoli and garlic. Cook, stirring occasionally, until broccoli begins to soften, about 6 minutes. Add rice and bell pepper. Cook, stirring often, until heated through and beginning to brown, about 6 minutes.
2. Stir together soy sauce, vinegar, sesame oil, and brown sugar in a small bowl. Pour soy mixture over rice mixture, stirring to combine.
3. Remove from heat; sprinkle with scallions, salt, and crushed red pepper.

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Easy peasy and an absolute pleasure to eat –the beef and broccoli stir-fry! Found in quite possibly every Chinese restaurant, this savory dish is at its best when the beef …

Rating: 4.9/5(52)
Total Time: 25 mins
Servings: 2
1. Cut and marinade the beef. Cut the beef into slices. Marinate the beef with all the ingredients from the beef marinade for about 15 mins.
2. Blanch the broccoli and carrot. Bring a pot of water to boil and add a few drops of oil. Blanch the broccoliflorets and carrot in the hot water about 10 seconds. Remove the broccoli and carrot immediately with a slotted spoon or strainer, draining the excess water. Set aside.
3. Stir fry the beef. Heat 1 tbsp oil in a skillet over high heat. Stir fry the beef until 70% cooked Dish out and set aside
4. Stir fry broccoli and beef. Heat the remaining oil in a skillet over high heat Add the ginger and stir fry until aromatic Transfer the beef into the pan and stir-fry for 1 minute Add the broccoli and carrot and then the sauce Stir to combine the ingredients well

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Instructions. In a medium bowl, whisk together the soy sauce, cornstarch, garlic, cooking wine, honey, ginger, sesame oil, red pepper …

Rating: 4.6/5(262)
Total Time: 15 mins
Category: Main Course
Calories: 395 per serving
1. In a medium bowl, whisk together the soy sauce, cornstarch, garlic, cooking wine, honey, ginger, sesame oil, red pepper flakes, Sriracha sauce and beef broth. Set aside until ready to use.
2. Heat the olive oil in a large skillet and cook the steak until it starts to brown, about 4 to 5 minutes. Add sauce and stir in with the steak, it should start to thicken immediately.
3. Add broccoli and cook for an additional 2 minutes until broccoli is tender and sauce is thickened.
4. Serve over rice or noodles.

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What are some good broccoli recipes?

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  • Lemon Couscous with Broccoli. I combined two recipes to create this side with broccoli and pasta. ...
  • Saucy Beef with Broccoli. When I’m looking for a fast entree, I turn to this beef and broccoli stir-fry. ...
  • Chicken Broccoli Casserole. Broccoli is a favorite vegetable in our home. ...
  • Veggie Macaroni & Cheese. ...

How do you cook broccoli in crock pot?

  • Broccoli
  • Carrots
  • Green beans
  • Salt and pepper to taste
  • Olive oil or vegetable oil
  • Spices of your choice
  • Lemon juice
  • Garlic, finely chopped
  • Slow cooker
  • Cutting board

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How do you make homemade beef and broccoli?

Preparation

  • In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. ...
  • Add a little more oil, then add the garlic and ginger to the pan. ...
  • Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. ...
  • Add the broccoli florets.
  • In a separate bowl, combine cornstarch and water. ...

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Where can i find a good stir fry sauce recipe?

cornstarch, teriyaki sauce, ground ginger, vegetable broth, mixed vegetables. The BEST Stir Fry Sauce Tastefulventure. rice vinegar, minced garlic, tamari soy sauce, sesame oil, brown sugar. 7 Easy Stir Fry Sauce Sweet Peas and Saffron. red pepper flakes, honey, mango, lime juice, full fat coconut milk and 39 more.

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