Eating Well Pasta Recipes

11. Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Serve with steamed broccoli and garlic bread. The recipe makes enough for 8 servings. If you're serving only four for dinner, cook 8 ounces of spaghetti and freeze the leftover sauce. By EatingWell Test Kitchen. 5147361.jpg.

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8. Yogurt makes a fine substitute for cream in the sauce for this easy pasta recipe. Just warm the yogurt (do not boil) and add some pasta-cooking water to thin it out. Lemon and fresh basil brighten up the whole-wheat pasta and complement the shrimp in …

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Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like broccoli and spinach. Plus, each recipe is low in sodium and saturated fat, so it's easy to follow a heart-healthy eating pattern. Recipes like Pasta Puttanesca with Beef and Creamy Fettuccine with Brussels Sprouts & Mushrooms …

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Traditionally, this Italian pasta recipe combines pasta and pesto with potatoes and green beans. In our recipe for Spaghetti Genovese we give pesto a nutritional boost by adding spinach and toss it all together with fiber-rich whole-wheat pasta for a warm, comforting weeknight meal. Serve with escarole and radicchio salad.

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Homemade pesto may seem daunting, but in this quick pasta recipe you can make a simple sauce in minutes while the pasta water comes to a boil. You can substitute frozen green beans and cauliflower for fresh; in Step 4, cook the frozen vegetables according to package directions before tossing with the pasta and pesto.

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5. This quick, healthy Greek pasta salad recipe is tossed with all the elements of a Greek salad--plus chickpeas for added protein. This pasta salad holds well in the refrigerator or a cooler and tastes even better as the pasta absorbs the tomato-infused vinaigrette. Serve with pita chips.

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This one-pan pasta that combines lean chicken breast and sautéed spinach for a one-bowl meal is garlicky, lemony and best served with a little Parm on top. I call it "Mom's …

Ratings: 40
Calories: 335 per serving
Category: Healthy Chicken Pasta Recipes
1. Cook pasta according to package directions. Drain and set aside.
2. Meanwhile, heat oil in a large high-sided skillet over medium-high heat. Add chicken, salt and pepper; cook, stirring occasionally, until just cooked through, 5 to 7 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute. Stir in wine, lemon juice and zest; bring to a simmer.
3. Remove from heat. Stir in spinach and the cooked pasta. Cover and let stand until the spinach is just wilted. Divide among 4 plates and top each serving with 1 tablespoon Parmesan.

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8 ounces gluten-free penne pasta or whole-wheat penne pasta: 2 tablespoons extra-virgin olive oil: 1 pound boneless, skinless chicken breast or thighs, trimmed, if …

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2 0-Minute Sausage Pasta Skillet — This sausage and pasta recipe is a quick and easy skillet meal with incredible flavor, perfect for …

Rating: 4.7/5(3)
Calories: 525 per serving
Servings: 4-6

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Jun 7, 2019 - Explore April Berthiaume's board "Eating Well-Pasta Dishes", followed by 184 people on Pinterest. See more ideas about pasta dishes, recipes, cooking recipes.

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2. Heat 1 tablespoon olive oil in a large skillet. Add the onion and saute for 2-3 minutes until translucent and slightly browned. Remove from the skillet and transfer to a plate. 3. In the same skillet, add the mushrooms and sauté for about 3 minutes until browned. Add a bit of oil if necessary.

Rating: 4.4/5(10)
Calories: 581 per serving
Servings: 4

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Add the mushrooms and sauté for about 3 minutes until lightly browned. 3. Add the chopped garlic and cook for about 30 seconds longer. Then deglaze with a bit of vegetable broth. Reduce the heat and cook for about 1-2 minutes longer. Remove mushrooms to a plate and set aside. 4. In the same skillet, add the spinach and cook for 2 minutes until

Rating: 4.3/5(5)
Calories: 553 per serving
Servings: 4

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Quick Pork Recipes. Sandwiches. Egg Dishes recipes. Lamb Recipe. Quick Rice and Grain Recipes. Marinades & Pickles. x. Find recipes you can make right now. Get inspired by recipes you can make with the ingredients you have at home …

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1. To make the creamy chicken pasta recipe: In a large pot of boiling salted water, cook pasta according to package instructions, then drain …

Servings: 4
Calories: 806 per serving

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Discover detailed information for Eating Well Pasta Salad Recipes available at Discover and share any recipes and cooking inspiration at Eating Well Pasta Salad Recipes .

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Mar 3, 2021 - Explore Kathleen Wishard's board "Eat Well Pasta", followed by 103 people on Pinterest. See more ideas about cooking recipes, recipes, food.

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What are some easy pasta recipes?

Vegetarian Pasta Recipes Fast and Easy Pasta With Blistered Cherry Tomato Sauce. Pasta doesn't get much quicker or easier than this—the sauce... Pasta With Butternut Squash and Sage Brown Butter. While it's still chilly outside, make this warming pasta, dressed up... 3-Ingredient Stovetop Macaroni ...

What is the healthiest type of pasta to eat?

What is the healthiest type of pasta? Wholewheat pasta is by far the best pasta option, thanks to its high fibre content – this will help to fill you up for longer, support digestive health and lower the risk of heart disease, stroke and type 2 diabetes.

How to start eating well?

There's evidence that lack of vitamin D may up the risk for sleep apnea, as well. You can get vitamin D from some foods, including fatty fish, such as salmon, and fortified cereal and dairy products. But there's a reason it's called the "sunshine vitamin": between 50% and 90% of your vitamin D comes from UV exposure.

What is your best pasta recipe?

  • Flatten one of the dough balls with the palm of your hand until it's about 1/2 inch thick and no wider than the slot of the pasta machine.
  • Sprinkle it with flour to make sure it doesn't stick to the machine.
  • Turn the handle while feeding the dough into the slot with the slot of the pasta machine on its widest setting (usually 1).

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