Greek Halibut Recipe

Step 1. 1. Heat a 12-in. nonstick frying pan over medium-high heat with 1 tbsp. oil. Rub halibut with 1/4 tsp. salt and 1/4 tsp. pepper. Lightly …

Rating: 3/5(10)
Total Time: 30 mins
Servings: 4
Calories: 306 per serving
1. Heat a 12-in. nonstick frying pan over medium-high heat with 1 tbsp. oil. Rub halibut with 1/4 tsp. salt and 1/4 tsp. pepper. Lightly brown fish in frying pan on one side only, 3 to 4 minutes. Transfer to a plate.
2. Add remaining oil to frying pan along with fennel and ouzo. Cook, stirring frequently, until light golden and almost tender, about 8 minutes. Add garlic and cook, stirring, until fragrant, 1 minute.
3. Add tomatoes, 1/2 cup water, chickpeas, remaining salt and pepper, and the oregano and bring to a boil. Reduce heat to maintain a steady simmer. Lay halibut fillets, browned side up, in sauce and simmer until fish is cooked through, 5 to 10 minutes.

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Rub halibut with 1/4 tsp salt and 1/4 tsp pepper. Lightly brown the fish in frying pan on one side only 3-4 mins. Transfer to plate Add remaining oil to frying pan along with fennel and ouzo. Cook

Cuisine: American
Category: Fish
Servings: 4

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Combine olive oil, garlic, lemon juice, parsley, oregano, salt and pepper in a zip lock bag. Mix the marinade and add halibut and refrigerate for …

Rating: 5/5(9)
Total Time: 25 mins
Category: Halibut
Calories: 318 per serving
1. Combine olive oil, garlic, lemon juice, parsley, oregano, salt and pepper in a zip lock bag. Mix the marinade and add halibut and refrigerate for 1 hour. Preheat grill.
2. Remove halibut from bag and place on hot very WELL OILED grill.
3. Grill for 4 to 5 minutes per side.
4. Place fish and don`t move for 4 minutes or it will fall apart.

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For this recipe you’ll need a baking dish large enough to hold fish so fillets have a bit a room around them. If your not a lover of halibut, any thick meaty fish fillets will work. This is healthy and the ingredients are basic Mediterranean staples. VARIATION: replace chopped olives with tapenade. Spread over fillets first then add tomatoes, capers etc. then proceed.

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24 ounces halibut fish fillets (4 thick fillets, about 1 1/2-inches) 2 tomatoes (medium size, ripe, chopped into small dice) 3/4 to 1 cup black olives, roughly chopped (preferable brined-style) 1/3 cup capers (YES! 1/3 cup) 1/2 pound feta cheese (make sure it’s sheep or goat, preferably stored in salty brine) 2 large lemons.

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Heat olive oil in a frying pan on medium heat. Add onions and garlic and sauté for 5 minutes. Add the tomatoes, lemon juice, rosemary, mustard, salt and pepper. Sauté for 5 more minutes. Remove from heat. Place the halibut steaks in one layer on a lightly oiled baking dish. Cover with rosemary mixture. Cover baking dish with foil and bake for

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White fish and Mediterranean ingredients are culinary soulmates. Somehow the mild flavor of a white fish like Pacific halibut always goes perfectly with some of the more pronounced flavors of the mare nostrum.Our easy recipe for a Mediterranean halibut bake channels the bold yet simple flavors of Greek cuisine, in a one-pan meal that’s ready in about …

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Line a large baking tray with aluminum foil and grease with 2 Tbsp of olive oil. Place the fish fillets on the baking tray and top with the breadcrumb mixtures and scatter tomatoes on the tray. Drizzle the remaining oil all over the fish and top with butter. Bake the fish for about 12 to 13 minutes, or until the fish fillets are fully cooked.

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All-star poached halibut recipe. So delicate and packed with Mediterranean flavors from spices to aromatics, fresh herbs, and capers. A healthy and bright meal that's perfect for a weeknight or for a special dinner. Comes together in 25 minutes. And sure to get our suggestions for sides and salads!

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In a baking dish, combine the olive oil, the lime juice, the chili blend (or chili powder, cumin and cayenne), salt, and pepper. Add the halibut fillets and turn them so every side is coated with

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Baked Halibut Recipes 629,608 Recipes. Last updated Mar 10, 2022. This search takes into account your taste preferences. 629,608 suggested recipes. Baked Halibut with Basil Butter IngridStevens. halibut fillets, salt, …

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Turn the halibut and add the mussels. Cover and cook over moderate heat until the mussels open, about 4 minutes. Season with salt and pepper …

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This recipe was adapted from Halibut Steaks in Foil page 51 Lentils to Lamb, Social-Cultural Group, Assumption Greek Orthodox Church, St. Clair Shores MI 1978 Recommend on Facebook Share on Google+

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Add zucchini, artichoke hearts, red bell pepper, onion to the olive oil mixture. Set aside for 10 minutes. Meanwhile, in a food processor combine feta cheese, Greek yogurt, cream and lemon juice and blend until smooth. Place in refrigerator. Place each piece of fish, skin side down, in the center of a piece of Reynolds Wrap about 18 inches long.

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Instructions. Preheat the oven to 375 degrees. Place the halibut filets in an oven-safe baking dish. Scatter the tomatoes, olives and lemon over and around the fish filets. In a small bowl, whisk together the olive oil, lemon juice, garlic, oregano, and dijon until well combined. Pour the mixture over the fish.

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4 halibut fillets (about 4 oz. each) 1/2 teaspoon kosher salt, divided 1/2 teaspoon pepper, divided 1 fennel bulb, trimmed and cut into wedges 1 tablespoon ouzo or other anise-flavored liqueur 2 garlic cloves, finely chopped 1 can (14.5 oz.) diced or chopped tomatoes 1 can (14.5 oz.) chickpeas, drained and rinsed

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Frequently Asked Questions

How to cook mediterranean halibut?

Mediterranean Halibut. Preheat oven to 350 degrees (175 degrees C). Place fresh halibut fillets (patted dry) on a large sheet of aluminum foil and season with Greek seasoning. Combine onion, olives, artichokes, capers, lemon juice, (tomatoes if using) and salt and pepper in a bowl. Spoon mixture of halibut dividing evenly among the 4 fillets.

What is greek halibut?

This is a Greek version of grilled halibut. Yes I know halibut is not Greek but it's the flavors and simplicity of cooking that is Greek. Flavored with olive oil, lemon, garlic and Greek oregano.

How to cook halibut fillets for sushi?

Place fresh halibut fillets (patted dry) on a large sheet of aluminum foil and season with Greek seasoning. Combine onion, olives, artichokes, capers, lemon juice, (tomatoes if using) and salt and pepper in a bowl. Spoon mixture of halibut dividing evenly among the 4 fillets.

How to cook halibut on a charcoal grill?

Combine olive oil, garlic, lemon juice, parsley, oregano, salt and pepper in a zip lock bag. Mix the marinade and add halibut and refrigerate for 1 hour. Preheat grill.

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