Healthy Broccoli Side Dish Recipes

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10 Best Healthy Broccoli Side Dishes Allrecipes

9 hours ago Stir-Fried Kale and Broccoli Florets. You'll quickly stir-fry chopped broccoli with sliced garlic and chile pepper, adding fresh kale for a couple minutes, …

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Healthy Broccoli Side Dish Ideas in a Jiffy Better Homes

5 hours ago Like broccoli's tender cousin, broccolini is the star of this garlic-butter-drizzled recipe (regular broccoli would work just fine, too). Salty Parmesan, briny …

Estimated Reading Time: 4 mins

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20+ 20Minute Broccoli Side Dish Recipes EatingWell

Just Now Make a healthy and delicious broccoli side dish with these easy recipes. These sides take just 20 minutes of active cooking time, so you can focus on preparing your main dish. Whether you keep it raw and crunchy or decide to cook it, broccoli is a great source of vitamins C and K. Recipes like Quick Broccoli Slaw and Honey-Chipotle Roasted Broccoli are flavorful, nutritious and a great

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Broccoli Side Dish Recipes Allrecipes

9 hours ago 70. Broccoli and Brussels sprouts combine and come together in delightful way. If you love Brussels sprouts, this is a nice way to reintroduce them to your friends and family. Use fresh Brussels sprouts and broccoli. If the sprouts are large, trim and quarter them. By Howard. Broccoli Casserole with Rice.

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Broccoli Side Dish Recipes : Food Network Food Network

1 hours ago Broccoli is a delicious, nutritional powerhouse. These side dish favorites go beyond steaming to show off the veggie in tasty ways.

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10 Best Broccoli Side Dish Recipes Yummly

9 hours ago Healthy Side Dish-Garlic Roasted Broccoli Fantabulosity broccoli florets, shredded Parmesan cheese, olive oil, kosher salt and 1 more Fresh Broccoli Casserole – A Tasty Side Dish!

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Healthy Broccoli Casserole Recipe Healthy Fitness Meals

9 hours ago Cover and steam until just tender, then transfer the broccoli to the prepared casserole. Meanwhile, heat oil in a large pan over medium heat. Add onions …

Rating: 5/5(32)
Total Time: 50 mins
Category: Side Dish
Calories: 185 per serving

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Seriously, The Best Broccoli of Your Life Erren's Kitchen

9 hours ago Keyword: broccoli dishes, Broccoli recipes, roasted broccoli Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: …

Ratings: 215
Calories: 129 per serving
Category: Sides
1. Preheat the oven to 425 degrees F.
2. Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets.
3. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper.
4. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.

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Healthy Broccoli Side Dish Recipes

3 hours ago 2019-09-13 · Why these healthy broccoli recipes work: Perfectly cook broccoli in just 8 minutes.Use one of these 4 flavor combinations to create the most incredible and healthy side dish! Sauteing the broccoli produces broccoli … From bitesofwellness.com Ratings 3 Calories 68 per serving Category Side Dish See details »

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Healthy Recipes Broccoli Side Dish Recipes MyRecipes

9 hours ago Healthy Recipes - Broccoli Side Dish Recipes MyRecipes. Turmeric (curcuma) is a bright yellow spice primarily found in india and indonesia, and is one of the main ingredients in curry. We can't get enough of this cobb egg salad. Pair with veggies and crackers for a healthy snack or spread on sandwich for extra protein and spice!

Rating: 4.8/5(600.8K)

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15 Favorite Broccoli Recipes – A Couple Cooks

2 hours ago Add broccoli and salt. Cook 3 to 4 minutes until starting to brown, stirring occasionally. Sprinkle the grated Parmesan cheese over the broccoli, followed by the …

Rating: 5/5(1)
Category: Side Dish
Cuisine: Broccoli
Total Time: 8 mins

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Healthy Broccoli Recipes 4 Ways Bites of Wellness

Just Now Why these healthy broccoli recipes work: Perfectly cook broccoli in just 8 minutes.Use one of these 4 flavor combinations to create the most incredible and …

Ratings: 3
Calories: 68 per serving
Category: Side Dish
1. Cut broccoli florets into bite size pieces.
2. Preheat a cast iron or stainless steel skillet over medium heat (at least 2 minutes)
3. Once the skillet is hot, spray it with avocado oil (or coconut oil).
4. Add the broccoli and let cook 6 minutes, stirring occasionally.

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Garlic Roasted Broccoli A DELICIOUS Healthy Side Dish Recipe

Just Now Healthy Side Dish Recipe: Garlic Roasted Broccoli – using olive oil, garlic powder, and kosher salt, this recipe is one of the easiest side dishes that we have on busy weeknights. I know how much you LOVE healthy side dish recipes, so make sure to see 9 Healthy Side Dishes where you can snag all of the healthy recipes here on the blog in one

Estimated Reading Time: 3 mins

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Roasted Broccoli Delicious Meets Healthy

5 hours ago Preheat oven to 425 F and line a baking sheet with parchment paper or aluminum foil. In a large bowl, toss broccoli florets and minced garlic with olive oil, season with salt and pepper. Arrange florets in a single layer on a baking sheet and roast for about …

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Broccoli Side Dish Recipe Vegan + Whole30 clean cuisine

1 hours ago Once broccoli is dry, add in coconut oil, and saute until beginning to soften, and crisp (around 10-12 minutes). Reduce heat to low, and add in minced garlic and salt. Saute until garlic is beginning to lightly brown (2-5 minutes). Remove from heat, and serve warm. Enjoy! Keywords: Broccoli Side Dish Recipe.

Cuisine: American
Category: Side Dish
Servings: 2-4
Total Time: 25 mins

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10 Best Broccoli side dishes ideas cooking recipes

1 hours ago Jun 2, 2016 - Explore Lindsey Costa's board "Broccoli side dishes", followed by 380 people on Pinterest. See more ideas about cooking recipes, recipes, healthy recipes.

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Healthy Broccoli Salad Recipe: Your Next Potluck Dish

5 hours ago This recipe is as easy as stirring all the ingredients together, then popping them in the fridge for at least an hour. You can even let it sit in the fridge a day or two! It tastes better the longer the flavors can meld. Healthy Side Dish for a Potluck. Healthy broccoli salad is …

Reviews: 1
Calories: 159 per serving
Category: Side Dish

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Healthy Broccoli Salad The Clean Eating Couple

8 hours ago This broccoli salad recipe is better than any other broccoli salad for so many reasons. Many broccoli salad recipes are loaded with fat and sugar, but this recipe isn’t! Veggie Loaded – There are 6 cups of broccoli in this healthy broccoli salad, making it the perfect healthy side dish. Low Fat – This healthy broccoli salad is made with

Ratings: 2
Calories: 147 per serving
Category: Side Dish

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12 Frozen Broccoli Recipes What to Make with Frozen

6 hours ago This easy ham and cheese frittata, spiked with some healthy broccoli (from the freezer!), works as a centerpiece for brunch, a quick and simple lunch or for dinner, served alongside a green salad.

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Best Steamed Broccoli (Easy Side Dish!) – A Couple Cooks

1 hours ago Step 3: Add the broccoli, cover, and steam for 3 to 4 minutes, until crisp tender. Once boiling, add the broccoli (in the steamer basket, if it has a handle), and cover the pot with a lid. Cook …

Reviews: 12
Category: Side Dish
Cuisine: Vegetables
Total Time: 10 mins
1. Chop the broccoli into florets.
2. If using, thinly slice the onion. Place it in a bowl of water while you’re making the rest of the recipe, then drain. (This helps to reduce onion breath and remove some of the spicy bite. If you use green onion, skip this step!)
3. Place 1 1/2 cups water into a saucepan or pot. If using a steamer basket without a handle, add it to the pot now: the water surface should be right under the basket. Bring the water to a boil.
4. Once boiling, add the broccoli (in the steamer basket, if it has a handle). Steam with the lid on 3 to 4 minutes until just tender, testing with a fork to assess whether it’s done. We like our broccoli on the crisp side: if you’d like it more tender, cook 1 minute more. Just be careful not to cook much longer or the color will immediately fade and it will be overcooked!

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Healthy Broccoli Slaw Recipe The Movement Menu

7 hours ago This healthy broccoli slaw recipe is the perfect side dish for any meal. It is quick and easy to whip up, creamy, crunchy, and delicious. The slaw …

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Best Broccoli Recipes Martha Stewart

4 hours ago Combining chickpeas with steamed broccoli makes for a quick and delicious dish that's rich in fiber and protein and can be served as a main or a side. As it can be made up to two days in advance, it's a nice salad for a desk lunch —though we like it plenty for a fast weeknight meal over a bed of greens or in a toasted pita.

Estimated Reading Time: 7 mins

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Garlic Roasted Broccoli Easy and Healthy Side Dish

8 hours ago Preheat oven to 420 degrees. Line a baking sheet with parchment paper. In a large bowl toss broccoli, olive oil, garlic, salt and pepper. Arrange in a single layer on prepared pan and bake for 25 to 30 minutes. Sprinkle with parmesan and serve warm.

Ratings: 1
Category: Side Dish
Cuisine: American, Gluten Free, Healthy
Total Time: 40 mins

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Vegan Cheesy Broccoli Side Dish Healthy Steamed Broccoli

3 hours ago Chop the broccoli into equally sized 1-2″ florets and place into steaming basket. Cover and steam for 5-7 minutes. While your broccoli is steaming zest the lemon and mince the garlic. …

Rating: 5/5(1)
Total Time: 15 mins
Category: Recipes
Calories: 45 per serving
1. Place a pot with 1-2 cups water and a steamer basket on the stovetop to heat up.
2. Chop the broccoli into equally sized 1-2″ florets and place into steaming basket. Cover and steam for 5-7 minutes.
3. While your broccoli is steaming zest the lemon and mince the garlic.
4. Check broccoli for doneness. When fork-tender remove from basket and place in a mixing bowl.

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20+ Easy, Healthy Vegetable Side Dish Recipes Walder

2 hours ago Get the Recipe: 20+ Healthy Vegetable Side Dishes, Including Balsamic Roasted Beets. This roasted beet salad with goat cheese and walnuts is simple, healthy, and lightly tossed in a homemade balsamic vinaigrette. It's the perfect salad or vegetable side dish! Prep Time: 10 minutes. Cook Time: 35 minutes.

Rating: 5/5(3)
Category: Salad, Side Dish
Cuisine: Mediterranean
Total Time: 45 mins

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Quick Healthy Side Dish Recipes

Just Now healthy side dish recipes : broccoli, squash, kale chips … Soya beans (commonly known by their Japanese name, edamame) are loaded with protein and healthy omega-3 fatty acids. Paired with tropical, vitamin C-packed papaya, this salad is an exotic, good-for-you side dish or lunch recipe.

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Broccoli And Corn Side Dish Recipes

4 hours ago 2020-07-31 · Make a healthy and delicious broccoli side dish with these easy recipes. These sides take just 20 minutes of active cooking time, so you can focus on preparing your main dish. Whether you keep it raw and crunchy or decide to cook it, broccoli is a great source of vitamins C and K. Recipes like Quick Broccoli Slaw and Honey

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Sautéed Broccoli Recipe With Tomato and Garlic

8 hours ago Save Recipe. This quick and simple whole foods recipe for sautéed broccoli with tomato, garlic, and herbs was inspired by my mother's garden. The dish is perfect in summer and early fall when tomatoes are at their best. It's a delicious side vegetable, and it …

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Balsamic Roasted Broccoli Side Dish (Vegan) Walder

9 hours ago This side dish recipe is super simple and healthy, featuring crispy roasted broccoli topped with a homemade balsamic reduction and fresh basil. This recipe is gluten-free and vegan, but I guarantee even meat-eaters will love it! Oh, and it’s also only FIVE ingredients.

Rating: 5/5(3)
Category: Side Dish
Cuisine: Mediterranean
Total Time: 30 mins

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46 Broccoli Side Dishes ideas in 2021 cooking recipes

6 hours ago Jan 2, 2021 - Explore Celeste Rockwell's board "Broccoli Side Dishes", followed by 160 people on Pinterest. See more ideas about cooking recipes, recipes, vegetable recipes.

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Easy Broccoli and Cauliflower Casserole Healthy Seasonal

4 hours ago Step 9: Stir panko, the remaining 1 teaspoon oil, paprika and garlic powder in a small dish until evenly moist.Top the broccoli and cauliflower mixture …

Reviews: 8
Calories: 171 per serving
Category: Side Dish
1. Bring a large pot of salted water to a boil. Set a large bowl of ice water to the side.
2. Core cauliflower and cut into medium florets. Cut off broccoli stems and cut into florets. Blanch cauliflower 3 minutes in boiling water. Remove from the water with a slotted spoon or small strainer and transfer immediately to the ice bath to stop it from cooking. Repeat with the broccoli, cooking for 3 minutes, and shocking in the ice bath. Drain the vegetables very well. Reserve bowl for mixing in step 4.
3. Prepare cheese sauce. Heat 2 tablespoons oil in a large saucepan over medium-high heat. Add leek and ¾ teaspoon salt and cook, stirring often until the leek is soft, 4 to 5 minutes. Sprinkle the flour over the leek and stir to coat. Add milk and bring to a simmer, over high heat, stirring constantly. Cook until bubbling and thickened, 1 to 2 minutes longer. Remove from heat and stir in cheese and pepper until the cheese is completely melted into the sauce.
4. Preheat oven to 350 degrees F. Coat a 2 ½ quart baking dish with cooking spray. Stir panko, the remaining 1 teaspoon oil, paprika and garlic powder in a small dish until evenly moist. Mix the vegetables and cheese sauce together in the reserved bowl. Transfer to the prepared baking dish.

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Cathy's Quick StirFried Broccoli Slaw Side Dish Recipe

2 hours ago Heat sesame oil in large skillet or wok. Add garlic. Sautee garlic slightly, infusing oil with garlic flavor. Monitor heat carefully to avoid burning. Add broccoli coleslaw, and stir fry until crisp-tender. (I cheated and put the cover on my skillet for a little while to speed things along with a little steam).

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The Best Broccoli Side Dish Meal Recipes Femina Unique

6 hours ago Broccoli Cheddar Mashed Potatoes. Creamy and delicious, this broccoli cheddar mashed potatoes are a perfect healthy side dish meal that everyone will love it, even the picky kids. Gather the needed ingredients, follow the instructions, and then serve them topped with more cheese and maybe even some chopped chives if you like. Serve warm. Enjoy!

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Healthy Side Dish Recipes : Broccoli, Squash, Kale Chips

Just Now Soya beans (commonly known by their Japanese name, edamame) are loaded with protein and healthy omega-3 fatty acids. Paired with tropical, vitamin C-packed papaya, this salad is an exotic, good-for-you side dish or lunch recipe.

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20+ Best Broccoli Recipes Easy Broccoli Ideas

4 hours ago Broccoli Wild Rice Casserole. This is one of Ree's favorite Thanksgiving recipes. The wild rice gives it a rustic feel. Get Ree's recipe. SHOP WILD RICE. Ghazalle Badiozamani. 9 of 25. Sheet-Pan Spicy Peanut Chicken and Broccoli. Tender roasted broccoli tastes great with this …

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Healthy Broccoli Salad (No Mayo!) Hummusapien

1 hours ago Hummusapien » Recipes » Side Dishes » Healthy Broccoli Salad. Healthy Broccoli Salad. Published Aug 3, 2020 · Modified May 21, 2021 · 21 Comments. Jump to Recipe. Easy …

Rating: 5/5(9)
Total Time: 15 mins
Category: Salad
Calories: 169 per serving
1. Place chopped broccoli, red onion, sunflower seeds and dried cherries in a large mixing bowl.
2. In a small bowl, whisk together yogurt, olive oil, vinegar, honey, salt and pepper until smooth. Pour over broccoli mixture and toss well until everything is coated. Taste and adjust seasoning if needed, adding more salt, pepper, or vinegar to get flavors to really pop if necessary. The broccoli will soften a bit and the salad will get even more flavorful as it sits.

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Healthy Side Dish Recipes : Broccoli, Squash, Kale Chips

9 hours ago Finish the dish with chopped pistachios for color and crunch. Pomegranate Quinoa Pilaf. By cooking the quinoa in chicken broth, Kelsey adds extra flavor to this bright, superfood-packed side. Jewel Roasted Vegetables. Beets, carrots and Brussels sprouts are simply roasted with salt, pepper, garlic and thyme to form a rainbow-colored vegetable

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Healthy Rice Side Dish Recipes – Catanexus

6 hours ago From the EatingWell Website and Magazine it’s Healthy Rice Side Dish Recipes. Find some Delicious and Healthy Rice Side Dish Recipes with recipes including Wild Rice Pilaf, Slow-Cooker Cheesy Rice with Broccoli, and Black Sticky Rice. Find these recipes and more all at the EatingWell website. You can also subscribe to one of my favorite Magazines, the EatingWell …

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Easy Grilled Broccoli Grilling, Smoking, Living

6 hours ago Broccoli is always an easy and healthy side dish but making it on the grill is extra special. You get the beautiful crunch and smoke-infused flavor with every bite of these grilled broccoli. There are only six simple ingredients but all work perfectly to bring the best flavor to this easy side dish. GRILLED BROCCOLIContinue Reading

Cuisine: American
Total Time: 15 mins
Category: Side Dish
Calories: 111 per serving

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How To Make Healthy Broccoli Rice (Video) A Spicy

8 hours ago Preheat the oven to 450 degrees F. Set out a large 18X13 inch rimmed baking sheet. Set out a food processor. Cut the stalks off the broccoli. Cut them into rough chunks. Place the stalks in …

Rating: 5/5(10)
Total Time: 15 mins
Category: Side Dish
Calories: 58 per serving
1. Preheat the oven to 450 degrees F. Set out a large 18X13 inch rimmed baking sheet.
2. Set out a food processor. Cut the stalks off the broccoli. Cut them into rough chunks. Place the stalks in the food processor and pulse until the pieces are as small as rice. Dump the broccoli rice onto the baking sheet.
3. Cut the broccoli tops into large florets. Place them in the food processor and pulse until the florets are as small as rice. Dump the broccoli rice onto the baking sheet. *If you have a very large high-powered food processor, you do not need to separate the stalks from the tops.
4. Drizzle olive oil and garlic salt over the broccoli rice. Toss the rice with your hands, to coat. Then spread it out in a thin layer across the baking sheet.

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Frequently Asked Questions

Is broccoli the healthiest food?

Broccoli, that gorgeous green stalk, is one of the world’s healthiest foods. There have been numerous studies on the effect broccoli has on the body, all with positive results. Eating regular amounts of broccoli can lower cholesterol. It might also help reduce inflammation and allergy reactions.

What makes broccoli healthy?

Broccoli has so many health benefits. To name a few, broccoli is a good source of fiber, vitamins B6, E B1, and A. It’s a source of phosphorus, potassium, magnesium, omega-3 fatty acids, protein, zinc, iron, and niacin.

What are some healthy toppings for broccoli?

Seasoning for Broccoli

  • Herbs. Herbs make your serving of broccoli even more healthy. ...
  • Spices. Just like herbs, spices also provide antioxidants that neutralize harmful free radicals. ...
  • Dried Butter Flakes. If you love piling butter on broccoli, opt for dried butter flakes instead. ...

What foods go with broccoli?

Broccoli goes well with: Produce: bell pepper, cauliflower, chiles, leek, lemon, lime, mushroom, olives, onion, orange, potatoes, salads, scallion, shallot, spinach, sprout, squash, tomatoes, and watercress.

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