Instant Pot Paleo Autoimmune Recipes

Using the power of pressure cooking, these paleo Instant Pot recipes create tender meats, flavorful veggies, and even wholesome desserts …

Estimated Reading Time: 8 mins

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Get inspired with these 50+ essential AIP recipes for the paleo autoimmune diet including breakfast, lunch, dinner, snacks, dessert, and …

Estimated Reading Time: 5 mins

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These Paleo Instant Pot Recipes will bust through any excuse you may come up with because they’re convenient, fast, and delicious. And …

Reviews: 5
Estimated Reading Time: 2 mins

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Inside The Paleo AIP Instant Pot Cookbook you will find: Autoimmune Protocol at-a-glance; Instant Pot tips & facts; Over 140 recipes for: broths, sauces, vegetables, meat, poultry, seafood, offal, and dessert – as well as special diet modifications and resources. The Paleo AIP Instant Pot Cookbook is a compilation of 37 bloggers/recipe

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Use your pressure cooker to whip up healthy AIP Instant Pot Recipes in half the time! Make soup, stews, AIP desserts and more! I have fallen under the spell of my Instant Pot Pressure cooker . It makes eating real food a breeze. My …

Estimated Reading Time: 2 mins

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The Ultimate Paleo Guide to Instant Pot Cooking [Plus 30+ Paleo Instant Pot Recipes] By Amanda Capritto / July 21, 2020 August 26, 2020 Paleo diet devotees will talk about the caveman diet to anyone who will listen, heralding its purported health benefits and life-changing attributes.

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Instructions. – Set instant pot to saute and brown the beef. – Once the beef is browned, add the remainder of the ingredients (reserving the fresh cilantro and avocado) and …

Rating: 4.7/5(7)
Category: One Pot Meals
Servings: 4
Total Time: 55 mins
1. – Set instant pot to saute and brown the beef.
2. – Once the beef is browned, add the remainder of the ingredients (reserving the fresh cilantro and avocado) and stir until combined.
3. -Place the lid on the instant pot and flip vent to sealing. Cook on manual for 35 minutes, and quick release the pressure.
4. – Remove the lid and serve with garnish if desired.

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Paleo Slow Cooker Apple Honey Chicken Drumsticks Recipe [Paleo, AIP] – Paleo Flourish Ingredients: apples, honey, chicken drumsticks, salt, cinnamon (optional). This recipe is a healthy, delicious, and AIP way to …

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Place the bowl back into the instant pot, close the lid, press Yogurt and press (+) to set the time to 8 hours. Add the yogurt to a blender and …

Cuisine: Turkish
Category: Condiment
Servings: 1.5
Total Time: 9 hrs 10 mins
1. Use a spoon to remove the solid cream on top of the cans of coconut milk. Place this into the instant pot bowl.
2. Close the lid, make sure the vent is closed, press the yogurt button, press adjust until it shows BOIL.
3. When the instant pot is done, it’ll beep. Remove the bowl from the instant pot and let cool. Use a candy or meat thermometer to see when the mixture reaches around 100 F (38 C). This temperature ensures the cultures can grow.
4. Add 1 Tablespoon of maple syrup or honey into the inner metal pot and stir in. Then open up the capsules of probiotics and slowly whisk them into the coconut cream.

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While the Autoimmune Protocol does not specifically exclude coconut products, it tends to be one of the top ingredients people avoid due to allergies or sensitivities. This recipe is an Instant Pot version of my READ MORE> Instant Pot Coconut Milk Autoimmune Paleo is a participant in the Amazon Services LLC Associates Program, an

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No tomatoes! Use as a tomato sauce substitute, or enjoy this wonderful sauce for its own sake. This recipe uses butternut squash and beets, along with classic Italian …

Servings: 6
Total Time: 35 mins
Category: Sauces
Calories: 132 per serving
1. Peel, seed, and cut the butternut squash into 1 1/2 to 2-inch chunks. I use a vegetable peeler to remove the hard outer peel.
2. Peel and chunk the beets.
3. Place 1 cup water in the Instant Pot (IP) then add the butternut squash and beets. Close the lid, turn the vent knob to Sealing, press Manual, and cook at High Pressure for 15 minutes.
4. Meanwhile, using a food processor, chop the onion. Remove and set aside. Clean and wipe out work bowl.

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“The Paleo AIP Instant Pot Cookbook brings delicious, hassle-free, one-pot, healthy, 100% AIP recipes to your table, making healing from autoimmune disease as easy as pressing a button!” ~ Dr. Sarah Ballantyne, Ph.D., New York Times bestselling author of The Paleo Approach

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A Paleo Autoimmune Protocol (AIP) e-cookbook. Written specifically for the Instant Pot®, a favorite tool in the Paleo AIP community. The IP comes in 3 sizes: 5-quart, 6-quart, and 8-quart. The recipes in this cookbook are written for the 6-quart size. If you have a smaller model, you may need to adjust the ingredients in some recipes down

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There’s almost no work or prep in this recipe. Paleo, AIP, GAPS Instant Pot NO-Tomato Sauce. Whichever of these healing diets you’re on, Instant Pot No-Tomato Sauce is …

Rating: 5/5(7)
Total Time: 1 hr
Category: Condiment, Dinner
Calories: 49 per serving
1. Place carrots, beets and onions into Instant Pot insert. Add bone broth.
2. Check that rubber ring is fitted inside Instant Pot lid. Place the lid on the Instant Pot, making sure the steam release valve is sealed. Press the “Manual” setting, and decrease the time until you reach 15 minutes.
3. When the Instant Pot is done and beeps, press “Cancel.” Allow Instant Pot to release pressure naturally for 30 minutes. Place a dish towel over steam valve (or use oven mitt), and open it to release any remaining pressure. Remove lid and insert, so the pot's contents begin to cool.
4. Using tongs, remove veggies to large plate to cool slightly. When cool enough to handle, run beets under cool water, gently removing peel by rubbing it off. Slide skins off onions, composting/discarding peel.

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Instructions. In a medium bowl, whisk together melted butter, honey, dijon mustard, and 1/2 teaspoon herbs de Provence mix. Place the salmon fillets in the Air Fryer basket and brush the butter mixture onto the salmon fillets. Sprinkle salt and pepper on the salmon fillets and place the lemon slices on them.

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