Keto Broccoli Recipe Easy

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2 hours ago Broccoli is a wonderful vegetable and one of the most popular in the low-carb or keto kitchen. With about 4 percent carbohydrates, it can substitute for rice, pasta and potatoes in a number of ways. Here we have collected our best recipes with broccoli!

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2 hours ago Melt butter in a saucepan over medium heat. Cook garlic until tender, about 2 minutes. Add vegetable broth, heavy cream, and broccoli. …

Rating: 5/5(19)
Total Time: 35 mins
Category: Soups, Stews And Chili Recipes, Soup Recipes
Calories: 400 per serving

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1 hours ago This easy Keto Broccoli Casserole is comfort food packed with healthy veggies and cheesy goodness. It’s a rich, creamy, delicious side dish …

Rating: 4.6/5(58)
Total Time: 45 mins
Category: Main Course
Calories: 351 per serving
1. Preheat your oven to 350F (180°C).
2. Cut the broccoli into florets, grate the cheese, and mince the garlic.
3. Add the butter, cream cheese, and cream to a pot over medium heat. Stir occasionally until everything has melted together.
4. Turn down the heat and add the grated cheeses, garlic, mustard, basil, salt, and pepper. Stir well until the cheese has melted completely and the mixture is smooth and creamy.

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5 hours ago Enjoy this simple yet delicious easy cheesy keto Parmesan broccoli recipe all on it's own or as a side for all of your favorite keto meals! Share Tweet Pin Email. Yields4 Servings. Ingredients 1 head of broccoli 1 tbsp olive oil 4 tbsp Parmesan cheese ¼ cup mozzarella cheese salt and pepper to taste

Servings: 4
Category: All

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2 hours ago Keto Broccoli Casserole Recipe. Preheat the oven to 180C/350F and get out an oven proof casserole dish. ( Like this one.) Chop the broccoli

Reviews: 535
Calories: 218 per serving
Category: Easy Broccoli Recipes

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Just Now The Best Keto Broccoli Casserole. This keto broccoli casserole recipe is one of the best low carb casseroles you can make. It takes …

Cuisine: Keto Low Carb
Total Time: 30 mins
Category: Side Dish
Calories: 215 per serving
1. Separate broccoli into florets. Steam for 5-6 minutes, or boil for 2-3 minutes. Don’t overcook.
2. Meanwhile, prepare a sauce.
3. In a small pot mix cream cheese, heavy cream, 1 cup of grated cheddar cheese, onion powder, salt & pepper.
4. Cook on low heat until cheddar cheese has melted, no need to boil the sauce.

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2 hours ago This easy side dish recipe has only 5 ingredients is low carb, keto, paleo, whole30, dairy-free, gluten-free, grain-free, sugar-free, and Trim …

Rating: 5/5(48)
Total Time: 13 mins
Category: Side, Side Dish
Calories: 120 per serving

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7 hours ago Easy Recipes Salads Sides Keto Broccoli Salad: Always A Crowd Pleaser! Posted on April 21, 2020 . 6 Comments. Go to recipe . Print …

Rating: 4.1/5(101)
Estimated Reading Time: 3 mins
Servings: 9
Calories: 375 per serving
1. Whisk together all dressing ingredients in a bowl and set aside.
2. In a large bowl, toss together all of the salad ingredients (if using blanched broccoli, make sure to let it cool completely before adding). Pour the prepared dressing over the broccoli and toppings. Lightly toss to make sure everything is evenly coated and mixed.

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3 hours ago Instructions. Pre-heat oven to 400F. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes or until almost crispy. Remove …

Rating: 5/5(36)
Calories: 341 per serving
Category: Side Dish

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Just Now Preheat oven to 350° F. Add the cream cheese, sour cream, shredded cheddar, garlic powder, salt, and pepper to a small bowl and mix …

Rating: 4.5/5(8)
Total Time: 55 mins
Category: Side Dish
Calories: 177 per serving
1. Preheat oven to 350° F.
2. Add the cream cheese, sour cream, shredded cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. Add in the broccoli florets and bacon, toss to combine.
3. Transfer the mixture to a 10” cast iron skillet and sprinkle the Parmesan and crushed Moon Cheese over the top. Transfer to the oven and bake for 40 minutes until bubbly. At the end of 40 minutes turn the broiler on high and continue to broil for 5 minutes until browned. Serve immediately.

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7 hours ago This easy keto broccoli cheese casserole recipe is ready in 15 minutes! See how to make broccoli casserole with cream cheese (only 6 …

Rating: 4.8/5(22)
Calories: 188 per serving
Category: Side Dish

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6 hours ago These easy broccoli fritters, or broccoli cakes, make for a perfect keto side dish. With cheddar, egg, and seasoning, it’s hard to find easier broccoli recipes. Net carbs: 3g. Keto Beef and Broccoli. Check the recipe on Noshtastic. Ready in less than 20 minutes, here’s a ridiculously easy weeknight dinner. This beef & broccoli stir-fry

Estimated Reading Time: 3 mins

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8 hours ago A super quick and deliciously easy keto beef and broccoli. Ready in just 20 minutes! The best in keto recipes are the ones that take the smallest amount of time to cook. …

Rating: 5/5(17)
Total Time: 15 mins
Category: Lunch or Dinner
Calories: 564 per serving
1. Slice the beef into thin strips.
2. Slice the beef into thin strips. Set aside.

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4 hours ago Instructions. Preheat oven to 375°F. Blanch the broccoli in a large pot of well salted boiling water, until barely tender, 2-3 minutes. Drain well and set aside. In a large skillet …

Rating: 5/5(3)
Total Time: 45 mins
Servings: 6
Calories: 256 per serving
1. Preheat oven to 375°F.
2. Blanch the broccoli in a large pot of well salted boiling water, until barely tender, 2-3 minutes.
3. Drain well and set aside.
4. In a large skillet melt the butter over medium heat.

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6 hours ago Keto Broccoli Casserole (Creamy and Low Carb) - Diabetes hot diabetesstrong.com. This easy Keto Broccoli Casserole is comfort food packed with healthy veggies and cheesy goodness. It's a rich, creamy, delicious side dish that's sure to please a crowd! Keto broccoli casserole is definitely one of the best comfort foods out there.

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5 hours ago Easy Keto Broccoli Cheese Soup. The best part about this low carb broccoli cheese soup is how easy it is to make. With some broccoli, a …

Reviews: 4
Calories: 275 per serving
Category: Dinner

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4 hours ago Blanch the broccoli for 2-3 minutes, then remove from water and drain thoroughly. Set aside. 5. Drain the marinade from the beef, reserving the marinade for later (this will be the stir-fry sauce). 6. In a pan over high heat, add the avocado oil. Once hot, add the beef and stir-fry for 2-3 minutes or until browned.

Servings: 4
Total Time: 45 mins
Estimated Reading Time: 6 mins

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5 hours ago Keto Shrimp and Broccoli Stir-Fry is a quick and easy one pan recipe that has about 6 net carbs per serving! Loaded with vegetables and a sesame garlic sauce, this will become a family favorite! This one pan dish loaded with tender shrimp, broccoli, and red bell pepper, all coated in an Asian ginger garlic sauce is the perfect healthy alternative

Rating: 4.3/5(38)
Total Time: 20 mins
Category: Dinner
Calories: 170 per serving

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7 hours ago Keto Broccoli Recipes - 9 images - easy keto chicken ranch pasta bake low carb bacon chicken, 30 easy delicious salad recipes you will want to eat every,

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4 hours ago This easy recipe is a great choice for families with children. It has a low-carb option. This easy Keto recipe is an Asian-style beef broccoli stir fry. The broccoli are already keto-friendly, but you can use them in different ways. This recipe is great with rice pilaf and is a complete meal. It has a good amount of protein and vegetables.

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6 hours ago Easy Roasted Broccoli: A Keto-Friendly Side Dish. If you’ve never roasted broccoli in the oven before, you might not understand why this …

Rating: 4.8/5(4)
Total Time: 25 mins
Category: Side Dishes
Calories: 110 per serving

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5 hours ago A super easy broccoli slaw recipe that is low carb, gluten free, grain free, dairy free and keto friendly! Can be made in less than 5 minutes!

Rating: 4.9/5(8)
Estimated Reading Time: 5 mins
Servings: 6

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3 hours ago Step 1. Preheat the oven to 350 degrees F (175 degrees C). Advertisement. Step 2. Melt butter in a large skillet over medium heat. Whisk in cream cheese, Gouda cheese, mayonnaise, chicken broth, and ranch dressing mix. Reduce heat to low and cook, stirring constantly, until completely incorporated, 4 to 5 minutes.

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5 hours ago In a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. Drain, and set aside. In a large mixing bowl, stir …

Rating: 4.5/5(31)
Total Time: 30 mins
Category: Side Dishes
Calories: 349 per serving

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Just Now Beat the eggs, salt and pepper in a bowl. Add the broccoli pieces to the egg mixture and use a spoon to make sure they are well coated. Put the protein powder in a plastic …

Estimated Reading Time: 4 mins
1. Thoroughly wash the broccoli under running water and separate into florets or small stems. Cut the thickest part of the stem and discard.
2. If you like tender broccoli, place all the pieces of broccoli in a bowl and microwave it for five minutes in the "cooking" option. Remove from microwave and drain off the excess water.
3. Beat the eggs and add salt and pepper to taste.
4. Mix the broccoli pieces with the egg mixture. Stir with a spoon until all the pieces are covered with egg.

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5 hours ago Keto Broccoli and Leek Soup RecipeEasy to make! How To Make Keto Broccoli & Leek Soup. Roughly chop the white part of the leek and place into a large …

Rating: 5/5(75)
Total Time: 15 mins
Category: Dinner
Calories: 268 per serving
1. Roughly chop the white part of the leek and place into a large saucepan, along with the butter and garlic.
2. Saute the leeks over low heat until they are beginning to turn translucent. Add the cream.
3. Cut the broccoli into evenly sized florets and place into the saucepan.
4. Add the chicken stock and stir. Ensure that the broccoli is mostly covered.

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9 hours ago Dice up a clove of garlic and a spring onion (scallion). Heat a dollop of butter or other cooking fat in a pan over medium heat. Add the …

Cuisine: Keto
Total Time: 17 mins
Category: Side
Calories: 58 per serving

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1 hours ago 3. Add broccoli, stir and return to a boil. Once boiling reduce to simmer and cover. Cook for an additional 20 minutes. 4. Remove from heat, add cheddar, salt and pepper to taste. Stir and Serve. This makes 6 - 1 cup servings at 4.1 net carbs.

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3 hours ago Hi guys, this video is just a quick little video to show you how I make my Loaded Beef and Broccoli recipe that is also really really super simple.Click the

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3 hours ago This is an overview of the steps for making the keto broccoli salad recipe. Full instructions are in the green recipe card at the bottom of the page. Stir together the mayonnaise, sweetener, salt, and pepper. Blend in the bacon grease and cider vinegar until smooth. Stir the salad ingredients together in a large bowl.

Cuisine: American, Keto, Low-Carb
Total Time: 1 hr 15 mins
Category: Side Dish
Calories: 535 per serving

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1 hours ago The Best Easy Keto Beef and Broccoli Recipe - delicious stir fry beef with broccoli in a keto garlic simmer sauce your whole family will love! If you've gone to a keto diet, and not sure what vegetables to cook - or how to prepare a quick, easy, and flavorful low carb dinner - this recipe is for you.

Reviews: 1
Estimated Reading Time: 7 mins
Servings: 6
Total Time: 30 mins

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3 hours ago This Keto Shrimp Broccoli is healthy and super easy vegetable dish. Serve hot with shirataki rice or cauli rice. Please enjoy Keto Shrimp Broccoli!🍜 RELATED

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4 hours ago Keto Beef and Broccoli: A low carb Asian inspired stir fry, this Keto Beef and Broccoli recipe is a fast and easy meal that will leave you feeling full and refreshed. Whether …

Rating: 4.4/5(32)
Total Time: 35 mins
Category: Dinner, Lunch
Calories: 294 per serving
1. Heat avocado oil in a pan over medium heat for a few minutes or until hot.
2. Add sliced beef and cook until it browns, less than 5 minutes, don't stir too much, you want it to brown. Transfer to a plate and set aside.
3. Add onions to a skillet with butter and olive oil and cook 20 minutes until onions are caramelized and tender.
4. Add all other sauce ingredients into the skillet and stir the ingredients together over medium-low heat until it starts to simmer, about 5 minutes.

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2 hours ago How to make Keto broccoli soup? Melt butter in a pot and pot. Add onion and cook for 2 minutes, stirring frequently until softened. Add garlic and cook for 1 more minute. Add broccoli, stock, salt and pepper. Bring to a boil then simmer until the broccoli is tender, for around 20 minutes.

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6 hours ago Instructions. Mix broccoli, parmesan cheese, and Mexican cheese in a medium bowl. Set aside. Place eggs, flaxmeal, nutritional yeast, bouillon paste, turmeric, salt, and …

Rating: 4.5/5(13)
Total Time: 40 mins
Category: Main Dish
Calories: 126 per serving
1. Mix broccoli, parmesan cheese, and Mexican cheese in a medium bowl. Set aside.
2. Place eggs, flaxmeal, nutritional yeast, bouillon paste, turmeric, salt, and pepper in blender or processor and process for 20 seconds or until well-blended. Pour into bowl with the broccoli mix. Stir with a fork until mixture becomes uniformly moist and sticks together loosely. (It will hold together better as the cheese melts when cooked.)
3. Heat equal parts butter and oil in a cast iron skillet over medium heat. Form broccoli mixture into balls about 1 1/2 tablespoons in size. Flatten slightly and place in hot skillet.
4. Cook in oil/butter for about 5-6 minutes, turning halfway through, till each side is golden brown. Transfer to a plate and allow to cool a few minutes before serving to avoid burned fingers.

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2 hours ago Easy Keto Beef & Broccoli Stir Fry Recipe This Keto Beef & Broccoli Stir Fry is a quick and easy Asian-inspired weeknight meal that your family will love! Made with healthy …

Rating: 4.8/5(15)
Total Time: 20 mins
Category: Dinner, Lunch, Main Course
Calories: 271 per serving
1. Heat a 10-inch skillet over medium heat with 2 TB olive or avocado oil.
2. Sauté broccoli for 3 min.
3. Add 3TB water and simmer with the lid on over medium heat for 2 minutes, or until broccoli reaches desired tenderness.
4. Remove the broccoli from the skillet and set aside.

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8 hours ago Easy Keto Hamburger Broccoli Casserole. Preheat oven to 425 degrees. In a large cast-iron skillet, add 2 lbs of ground beef, chopped onion, salt, pepper, garlic, Italian seasoning and cook completely. Drain and add back to skillet. Next add in cream cheese, heavy cream, 1 cup of mozzarella cheese, 1 cup cheddar cheese, beef broth, and stir.

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9 hours ago How To: Eggs – You’ll start this Keto broccoli quiche recipe off by whisking together the eggs and the heavy cream! It really is a very simple recipe, just a little mixing and it bakes up in no time. The eggs and heavy cream are what make this a quiche recipe despite being crustless.

Reviews: 2
Category: Breakfast
Cuisine: American
Total Time: 35 mins

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1 hours ago Easy Keto Beef and Broccoli Stir Fry – This low carb and keto stir fry recipe is a perfect weeknight family meal as it is ready in under 20 minutes. Serve over steamed or fried cauliflower rice to make it a complete meal!

Ratings: 11
Calories: 430 per serving
Category: Dinner

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8 hours ago How to Bake Broccoli and Cheese. Steam broccoli lightly but not cooked through. Place broccoli on a baking sheet lined with either parchment paper or foil. Season broccoli with salt and garlic powder. Sprinkle the cheese on top of the broccoli. Bake at 350 degrees for 15 minutes or until the cheese melts.

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Just Now This keto cream of broccoli soup is a deliciously simple recipe for a classic cream of broccoli soup. Enjoy all the flavor minus all the carbs and gluten with this creamy, filling soup. Packed with flavor and nutrition, this rich low carb cream of broccoli soup is a welcome bowl of comfort.. It’s a soup that can be enjoyed as an appetizer or as a meal when accompanied by a …

Reviews: 2
Calories: 150 per serving
Category: Low Carb Keto Soups

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4 hours ago An easy recipe for a creamy keto cheese sauce for broccoli or other vegetables. There's no flour in this sauce, and it's truly not needed. Just …

Rating: 5/5(178)
Calories: 172 per serving
Category: Side Dish
1. Steam the broccoli florets until tender-crisp, about 4 minutes.
2. Meanwhile, add the cream, Dijon mustard, garlic powder and cayenne to a small saucepan. Whisk to combine.
3. Heat the cream mixture over medium heat. When the cream starts to bubble around the edges, lower the heat to low.
4. Stir in the shredded cheddar, 1/3 at a time, slowly and patiently stirring it in with a rubber spatula until it is completely melted. Don't stir vigorously or the sauce will become stringy. Turn the heat off as soon as it's all melted.

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7 hours ago This nutritious Broccoli Rice is a very simple recipe that is perfect for a healthy diet, whether keto, low-carb, paleo, or vegetarian. Broccoli Rice Note: The recipe is not suitable for using frozen broccoli, fresh is best.

Ratings: 5
Calories: 96 per serving
Category: Dinner, Side Dish

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1 hours ago Keto Broccoli Salad Recipe for Healthier Meals. Here is a keto broccoli salad recipe that is perfect for those on the keto diet. It’s quick, easy and flavorful. This keto broccoli salad is perfect for those who want to follow the keto diet and need a quick, easy, and tasty dish.

Rating: 5/5(1)
Total Time: 10 mins
Servings: 4

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7 hours ago From delicious low carb breakfast recipes to easy keto dinner recipes your whole family will love, we’ve put together 31 of the best keto recipes from all over the internet. Detail. LOW CARB KETO RECIPES. Fill up on healthy whole food dishes, snacks, and desserts. You’ll find hundreds of keto friendly recipes on this site that are made with

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4 hours ago Easy Keto Crockpot Meal – Cream Cheese Chicken & Broccoli. Place chicken, cream cheese, onion and chive cream cheese, Italian seasoning, garlic powder, salt, and pepper in the Crockpot. Cook for 3 to 4 hours on HIGH or about 5 to 6 hours on LOW. Once the chicken is cooked, shred the chicken with two forks.

Rating: 5/5(2)
Servings: 6
Cuisine: American
Category: American

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Frequently Asked Questions

Is broccoli on keto diet?

Broccoli is a wonderful vegetable and one of the most popular in the low-carb or keto kitchen. With about 4 percent carbohydrates, it can substitute for rice, pasta and potatoes in a number of ways. Many people frown upon childhood memories of broccoli boiled into an unrecognizable and bland mush…

What are some good recipes for broccoli?

Directions. Cut the broccoli florets into bite size pieces. Cut the stalk into 1/8-inch thick, round slices. Place the broccoli into a mixing bowl and toss with the olive oil, garlic, kosher salt and pepper and set aside. Spread the panko into a 13 by 9-inch metal cake pan and place into the oven for 2 minutes or until lightly toasted.

Is broccoli keto friendly?

This keto-friendly broccoli cheese soup recipe is pretty darn close to the classic version, but without the addition of flour or potato starch (which some traditional soup recipes use as a thickener). It is also gluten-free.

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