Keto Chicken Noodle Soup Recipe

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4 hours ago This keto noodle chicken soup is one of the best keto soup recipes you can make. It's incredibly flavorful, super filling, and, oh-so-healthy. …

Reviews: 5
Calories: 95 per serving
Category: Dinner
1. De-skin the rotisserie chicken, add the white meat to a large bowl, and thoroughly shred the meat with two forks - or a hand mixer. Alternatively, you can make shredded chicken from scratch.
2. Once the chicken is shredded, peel the carrots, and cut them into ¼ inch thick circles.
3. Then, trim the tops and ends off of the celery, and cut them into ½ inch thick u shaped pieces.
4. Remove the skins from the onions, cut off the ends, and dice them into small pieces.

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9 hours ago This recipe has all the components of a traditional chicken noodle soup, but it is a lot lower in carbs and keto approved! There are only 3.2 grams …

Rating: 5/5(1)
Category: Dinner
Cuisine: American
Calories: 282 per serving
1. Preheat oven to 200 degrees.
2. Add butter to a large stock pot and melt over medium heat. Add onion, celery, carrots and salt. Cook until just tender.
3. Stir in chicken broth and add bay leaf. Add chicken. Bring to boil, then reduce to a simmer. Let simmer uncovered while making noodles.
4. To make the keto egg noodles, combine almond flour, xanthan gum, salt and onion powder to a small bowl. Whisk in hot water and egg. Mix to combine. Place dough in between two sheets of parchment paper.

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4 hours ago We Tested 4 “Noodles” For Our Keto Chicken Noodle Soup Recipe. Melt butter in a large stockpot over medium to medium-high heat. While butter is melting, chop vegetables. Add celery, carrots, and onion to the stockpot and sauté until …

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6 hours ago Add cauliflower to pot with onion mixture and cook over medium high heat until beginning to brown, about 8 minutes. Add pepper flakes, carrots, …

Rating: 5/5(36)
Servings: 4-6
Cuisine: American
Total Time: 1 hr
1. In a large pot over medium heat, heat oil.
2. Add onion, garlic and ginger. Cook until beginning to brown.
3. Meanwhile, pulse cauliflower in a food processor until broken down into rice-sized granules.
4. Add cauliflower to pot with onion mixture and cook over medium high heat until beginning to brown, about 8 minutes.

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Just Now This keto chicken noodle soup is as hearty and comforting as your mom's recipe. The creamy broth fills you up, so it is the perfect lunch. Best Keto Chicken Noodle Soup You do not have to give up all pasta and noodle soups when you go on the keto diet. You just have to use keto-friendly ingredients. Chicken noodle soup is one of those recipes that stick …

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Just Now Instructions. Melt the ghee in a large dutch oven or pot over medium heat. Add the onion, carrots, celery and garlic to the pot and saute for …

Cuisine: American
Total Time: 55 mins
Category: Main
Calories: 340 per serving
1. Melt the ghee in a large dutch oven or pot over medium heat. Add the onion, carrots, celery and garlic to the pot and saute for 3 to 5 minutes until the vegetables are softened.
2. Add the turmeric and dried thyme to the pot and saute for 1 minute until fragrant.
3. Add the chicken broth and water to the pot and bring to a boil.
4. Add the chicken thighs to the pot and reduce the heat to a simmer. Cover the pot loosely and cook for 20 to 25 minutes until the thighs are cooked through.

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9 hours ago This spaghetti squash soup (one of my fave keto pasta alternatives!) has all of the traditional components of a chicken noodle soup, …

Rating: 4.8/5(11)
Total Time: 1 hr 10 mins
Category: Main Course, Soup
Calories: 44 per serving

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2 hours ago Add dried onion, chopped celery, sliced mushrooms and garlic into the pot and cook for 3-4 minutes. Add broth, sliced carrot, parsley, salt, and …

Rating: 4.9/5(195)
Total Time: 30 mins
Category: Meal
Calories: 508 per serving

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3 hours ago Chicken – Any type of chicken is good for this keto chicken soup recipe. It can be white meat, or dark meat, raw or precooked. Olive oil – To lightly saute the veggies.It will also add some nice rich flavor and a healthy fat to the chicken soup.

Cuisine: American
Total Time: 1 hr 15 mins
Category: Main Courses
Calories: 159 per serving

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4 hours ago Add the onion and celery, and thyme. Cook, stirring occasionally, for 5 minutes. Increase the heat to high and add the broth. Bring to a boil and then reduce to medium-low. Cook for 15 minutes. Add the chicken, salt, and pepper. Stir in the palmini noodles, and cook for another 5 minutes, until heated through.

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4 hours ago If using a fully cooked rotiserri chicken pull the meat form the bone and remove excess fat and skin. Add to pot and continue to simmmer over low heat until the vegetables are tender. Meanwhile, bring a pot of water to a boil. Cook the …

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2 hours ago Cook 2-3 minutes stirring frequently. Turn heat down to low and cover vegetable mixture with lid. Cook about 5 minutes. Add the chicken and broth. Bring to a boil then turn …

Rating: 4.6/5(5)
Total Time: 30 mins
Category: Main Dish
Calories: 208 per serving
1. In a large pot melt butter over medium high heat. When bubbly add carrots, celery, mushrooms, salt, pepper, parsley, garlic, and thyme.
2. Cook 2-3 minutes stirring frequently.
3. Turn heat down to low and cover vegetable mixture with lid. Cook about 5 minutes.
4. Add the chicken and broth. Bring to a boil then turn heat down to simmer for about 10 minutes.

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8 hours ago Related Keto Chicken Pot Pie Soup Recipe. Making Keto Chicken Noodle Soup in under 30 Minutes. I like to make this soup in a heavy-duty, large dutch oven, a …

Servings: 7
Total Time: 40 mins
Category: Soup
Calories: 200 per serving
1. Add 1/4 teaspoon salt to diced chicken thighs and mix until the salt is evenly distributed. Set the chicken aside.
2. In a small sauce pan, bring the chicken stock to a boil. Add the xanthan gum and whisk until it is completely absorbed and the stock begins to thicken. Turn the heat off and set the chicken stock aside.
3. Over medium heat in a large dutch oven, add the oil, then add the diced onion and celery. Add salt and pepper to taste and cook until the vegetables being to soften, about 10 minutes. Stir occasionally.
4. Add the chicken stock to the vegetable mixture, then add the fresh thyme and diced chicken and bring to a simmer. Cook uncovered until the chicken is cooked, about 10 minutes, stirring occasionally. Skim the foam off the top with a spoon.

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Just Now Bring to a simmer. Once simmering, add the chicken to the pot, cover and cook 25 minutes. After 25 minutes, remove the chicken and shred. Taste the soup for salt and add …

Reviews: 2
Category: Main Course, Soup
Cuisine: Vietnamese
Total Time: 40 mins
1. First, make the fried shallots and garlic. Heat 3 tablespoons of avocado oil in a 5-quart Dutch oven over medium low heat. Once hot fry the shallot and garlic until crispy, about 3 minutes. Watch carefully so that they do not burn. Use a slotted spoon to remove the shallot and garlic to a plate reserving the oil in the Dutch oven.
2. Add the remaining tablespoon of avocado oil to the reserved oil in the Dutch oven. Turn the heat to medium. Once hot, add the coriander, star anise, and cardamom to the pot.
3. Cook for 1 minute then add in the white pepper, lemongrass, and ginger.
4. Cook another minute then pour in the Pacific Foods Organic Chicken Bone Broth and water. Bring to a simmer.

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2 hours ago Cook for 1 minute on each side. Add the chicken broth, turn up the heat to medium-high and bring to a boil. Reduce the heat to medium-low and let simmer until the chicken is tender and …

Cuisine: American, Gluten-Free
Category: Soup, Dinner
Servings: 6
1. Season the chicken thighs with 3/4 teaspoon salt and 1/4 teaspoon pepper. Set aside.
2. In a 3 to 4-quart pot, melt the butter over medium heat. Add the shallots and cook, stirring occasionally, until fragrant, 2 minutes. Add the celery, 3/4 teaspoon salt, and 1/4 teaspoon pepper, and cook, stirring occasionally, for 2 minutes more. Nestle the seasoned chicken thighs into the celery mixture. Cook for 1 minute on each side.
3. Add the chicken broth, turn up the heat to medium-high and bring to a boil. Reduce the heat to medium-low and let simmer until the chicken is tender and cooked through, 20 minutes.
4. Remove the chicken to a plate to cool for 10 minutes.

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2 hours ago Low-carb, keto chicken noodle soup made with keto spiralized daikon, a long white radish, for authentic keto noodles even your kids can get …

Rating: 5/5(2)
Estimated Reading Time: 3 mins
Servings: 4
Total Time: 25 mins

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3 hours ago Pre-heat the oven to 460F. Using a fork, poke holes in the spaghetti squash and microwave for 5 minutes. Let cool enough to handle. Cut the squash in half lengthwise, …

Ratings: 4
Calories: 300 per serving
Category: Dinner, Main Course
1. Pre-heat the oven to 460F. Using a fork, poke holes in the spaghetti squash and microwave for 5 minutes. Let cool enough to handle.
2. Cut the squash in half lengthwise, remove the seeds, and brush each side with 1 tbsp of avocado oil and season with 1/4 tsp of salt. Place face down on a baking sheet and roast for 20-25 minutes until tender.
3. While the squash is cooking, add the remaining oil to a large heavy bottom pot over medium heat. Add the celery and carrots and sauté until soft. About 10 minutes.
4. Add the broth, basil, thyme, pepper, soy sauce, and the chicken to the pot and let simmer for 20 minutes or until the chicken is cooked through. Remove the chicken from the pot, cut into small chunks, and add back to the pot. Shred the spaghetti squash into "noodles" and add to the pot.

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6 hours ago Once butter is melted, add celery, carrot, mushrooms, and garlic to the pot and sauté until the fragrant (about 3-4 minutes). Add in broth, parsley, onion powder, salt, and pepper. Allow mixture to reach a simmer and reduce heat to medium-low. Simmer for about 10-15 minutes or until veggies become tender.

Reviews: 1
Estimated Reading Time: 1 min

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Just Now Pour in broth, add chicken, pepper, parsley and salt. Cook for 35 minutes over medium heat. Prepare the shirataki according to the instructions. Step 3 After 35 minutes, remove the chicken fillets from the soup and shred with a fork. Step 4 Place the noodles and chicken in a bowl and pour over the broth and vegetables. Bon appetit! Energy Value

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7 hours ago To turn this keto chicken and cauliflower rice into a low-carb chicken noodle soup, just replace the cauliflower rice with low-carb noodles

Rating: 4.8/5(50)
Total Time: 32 mins
Category: Entree
Calories: 196 per serving
1. Heat the oil in a large saucepan over medium heat. Add the celery and onions and season with salt and pepper. Cook, stirring frequently, until the vegetables are tender, about 5 minutes.
2. Add the garlic, thyme, and paprika and cook until fragrant, about another minute. Stir in the broth and bring to a boil.
3. Add the chicken and riced cauliflower and reduce the heat to a simmer. Cook until the chicken is cooked through and the cauliflower is tender, about 12 minutes. Adjust the salt and pepper to taste.

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6 hours ago How To Make Keto Chicken Noodle Soup. Cut lasagna Palmini noodles into strips set aside. Heat the olive oil in a deep pot over medium high heat on the stove. Add the …

Ratings: 2
Category: Dinner, Lunch
Cuisine: American
Total Time: 40 mins
1. Cut lasagna Palmini noodles into strips. Set aside
2. Heat the olive oil in a deep pot over medium high heat on the stove.
3. Add the celery, onion and shredded carrot to the pot, and saute until the vegetables start to become tender.
4. Add the minced garlic to the pot, and saute another 30 seconds.

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Just Now Our delicious Keto Chicken Soup recipe is a hearty, warm comfort food to enjoy all season long! It’s low-carb, paleo-friendly, dairy free, grain free, and gluten free, and your …

Cuisine: Soup
Total Time: 40 mins
Category: Recipes
Calories: 356 per serving
1. In a large pot, heat the oil.
2. Stir in the veggies and sautee for 3-5 minutes until they begin to sweat.
3. Add remaining ingredients and simmer on low for 20-30 minutes.
4. Add in spaghetti squash noodles and heat through.

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6 hours ago Chicken Soup on a Keto Diet. When I first started keto, I knew I needed a good low-carb chicken soup option without noodles or potatoes. …

Estimated Reading Time: 5 mins

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5 hours ago Thousands of delicious keto recipes carefully crafted by our team to help you achieve your weight-loss goals. Breakfast. Lunch. Dinner. Dessert. Drinks. Tools. Useful everyday tools to help you manage your diet, health and fitness. Keto Calculator. Food Finder.

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3 hours ago Ingredients (makes 2 servings) 1 packet Shirataki noodles, rinsed and drained (200 g/ 7.1 oz); 2 heaped tsp dehydrated chicken broth or stock; 1 cup diced or shredded cooked chicken breast (142 g/ 5 oz) 1 / 2 cup bean sprouts, choose the thicker sprouts (25 g/ 0.9 oz); 1 / 4 cup grated carrot (32 g/ 1.1 oz); 1 medium spring onion, sliced (15 g/ 0.5 oz)

Rating: 4.3/5(65)
Estimated Reading Time: 2 mins

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3 hours ago Cook onion until tender. Add chicken (if raw) and cook until browned, about 5 minutes. Add broth, poultry seasoning, basil, carrot, and celery. Let simmer uncovered about …

Ratings: 1
Category: Main Course
Cuisine: American
Total Time: 30 mins
1. Spiralize zucchini using the medium blade (not the very smallest one). Set aside.
2. Heat oil in a large pot over medium heat. Cook onion until tender. Add chicken (if raw) and cook until browned, about 5 minutes.
3. Add broth, poultry seasoning, basil, carrot, and celery. Let simmer uncovered about 15-20 minutes or until vegetables are tender.
4. Stir in zucchini noodles and let cook 1-2 minutes or just until slightly softened. For firmer noodles, place raw noodles in bowls and ladle hot soup over zucchini noodles. Allow to sit 2 minutes to soften.

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9 hours ago Put celery, carrot, onion, spices, bay leaves, & butter, with ½ cup water into a large soup pot, cover and cook until tender-5-7 minutes. Remove bay leaves. Add water, heavy cream, port, chicken base, chicken, mushrooms, & pepper and heat. Add spaetzle. Correct any seasoning. Stir and serve.

Estimated Reading Time: 1 min

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1 hours ago Instructions. Heat oil over medium heat in a large Dutch oven. Add onion, garlic and carrots and stir until veggies are softened, but not browned. Pour in broth, add kale and …

Rating: 2.3/5(7)
Total Time: 30 mins
Servings: 1.5
Calories: 73 per serving
1. Heat oil over medium heat in a large Dutch oven.
2. Add onion, garlic and carrots and stir until veggies are softened, but not browned.
3. Pour in broth, add kale and rosemary and bring to a boil.
4. Reduce heat to low then add the zucchini noodles, salt and pepper.

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4 hours ago This Paleo And Keto Chicken Noodle soup is my go-to recipe anytime someone in my family is fighting off a cold or has been sick. This soup is so great for sickness because …

Rating: 5/5(2)
Total Time: 45 mins
Cuisine: American
Calories: 99 per serving
1. Prepare the chicken broth and shredded chicken and set aside.
2. Chop the onions, carrot, and celery, set aside.
3. Spiralize the zucchini and set that aside also. Note- There is no need to "sweat" the zucchini before using in this recipe.
4. Add the olive oil or coconut oil to a large stock pan and heat over medium heat. Add the onions, carrots, celery, and garlic. Cook for about 6 minutes, or until celery and onions are tender, stirring frequently.

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6 hours ago Add some low carb noodles– For a classic chicken noodle soup, add some keto pasta or almond flour pasta to the already cooked soup. Add some veggie noodles– Zucchini noodles and spaghetti squash are two other fantastic low carb noodle alternatives. Make it creamy! Add 4 ounces of softened cream cheese towards the end of the cooking process.

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4 hours ago Instructions. Pan-fry the chicken slices in the avocado oil in a large frying pan until cooked and browned. Hard boil the 2 eggs and slice in half. Add chicken broth to a large …

Cuisine: Japanese
Total Time: 20 mins
Category: Soup
Calories: 502 per serving
1. Pan-fry the chicken slices in the avocado oil in a large frying pan until cooked and browned.
2. Hard boil the 2 eggs and slice in half.
3. Add chicken broth to a large pot and simmer with the ginger, garlic, tamari sauce, and add in the zucchini noodles for 2-3 minutes to soften them.
4. Divide the broth into 2 bowls, top with the boil eggs and chicken breast slices.

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Just Now Rotisserie chicken soup is one of my favorite low carb soup recipes for crafting some cozy family comfort food. It's full of fragrant herbs and nutritious veggies swimming in a warm salty base that injects some vibrant life into low carb recipes.

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9 hours ago The Best Low Carb Keto Noodle Alternatives [Recipes . 2 hours ago While zucchini is the most common in most low-carb recipes, you can also spiralize daikon radish, cucumbers, bell pepper, turnips, kohlrabi, onion, and even broccoli stems. Eggplant pasta. You can cut eggplant into strips and cook as a penne-style pasta, or slice into thin sheets and use as a layering noodle in …

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3 hours ago In a large pot, pour in broth and add the bay leaves and start to boil. Add veggie combo and the rest of the spices and simmer for 15 minutes, stirring occasionally. While simmering, dice up chicken and add to the pot and simmer for about 5-10 minutes. Open and drain the Palmini cans and add them to the pot. Simmer again forabout 5 minutes.

Estimated Reading Time: 40 secs

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7 hours ago In a large pot over medium heat, heat oil. Add onion, garlic and ginger. Cook until beginning to brown. Meanwhile, pulse cauliflower in a food processor until broken down into …

Cuisine: American
Estimated Reading Time: 2 mins
Servings: 4-6
Total Time: 1 hr
1. In a large pot over medium heat, heat oil.
2. Add onion, garlic and ginger. Cook until beginning to brown.
3. Meanwhile, pulse cauliflower in a food processor until broken down into rice-sized granules.
4. Add cauliflower to pot with onion mixture and cook over medium high heat until beginning to brown, about 8 minutes.

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3 hours ago Categories Chicken Recipes, Lunch Recipes, One Pot Recipes, Our Top Keto Recipes, Sides, Soup Recipes, The Best Low Carb Recipes As an Amazon Associate I earn …

Rating: 5/5(2)
Total Time: 25 mins
Category: Soup
Calories: 213 per serving
1. Bring 8 cups of water to a boil with 1 chicken bouillon cube, carrots, and celery.
2. Cut chicken into 1/2 inch cubes and add to boiling water. Cook on low-medium for 20 minutes.
3. Add chopped cabbage and cook until cabbage is soft. Add salt and pepper to taste.

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5 hours ago A low carb keto ramen soup recipe that tastes almost identical to Top Ramen, but has far fewer carbs! This ramen soup is definitely one of the best - if not the best - soup

Reviews: 9
Category: Soup
Cuisine: Keto
Total Time: 20 mins
1. Wash noodles in a strainer over warm water
2. Add about 1 tbsp salt
3. Continue washing
4. Set your noodles aside and add 2 cups low calorie chicken broth to a pot

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Just Now This gluten-free low-carb chicken noodle soup was inspired by a recipe in the Autoimmune Solution book. The information provided in the book is what convinced me to …

Rating: 5/5(4)
Calories: 201 per serving
Category: Main Course
1. Heat 1 tablespoon coconut oil over medium heat. Add garlic and cook until fragrant.
2. Add onions and turmeric. Cook until onion is translucent.
3. Add turnip and celery with remaining 2 tablespoons of coconut oil. Sauté for about 10 minutes.
4. Add broth, chicken, basil, parsley, salt, and bay leaves. Bring to a boil then reduce to a simmer.

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8 hours ago How to make Keto Chicken Laksa. Place a nonstick saucepan over high heat. Add the coconut oil and the chicken and brown. Remove the chicken from the saucepan and set aside. Add the Low Carb Laksa Paste to the saucepan and saute for 3-5 minutes. Add the chicken stock and bring to a simmer. Add the chicken back in, followed by the coconut cream

Rating: 5/5(3)
Total Time: 15 mins
Category: Dinner, Main Course, Soup
Calories: 781 per serving

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Just Now Ginger, carrot and shiitake in another bowl. Prepare the noodles by following the package instructions. Preheat a medium to large soup pot over low heat, when it feels warm, …

Ratings: 13
Category: Soup
Cuisine: Asian, Vietnamese
Total Time: 25 mins
1. Prepare the garlic and shallot in one bowl. Ginger, carrot and shiitake in another bowl. Prepare the noodles by following the package instructions.
2. Preheat a medium to large soup pot over low heat, when it feels warm, add the toasted sesame oil. Saute garlic, ginger, and shallot with 2 small pinches of salt until medium heat until fragrant, about 10 seconds.
3. Add the ginger, carrots., and shiitake. Season with 2 small pinches of salt. Saute about 2 minutes.
4. Add the stock. Cover with a lid. Lower the heat to medium-low and bring it to a gentle simmer, about 4-5 minutes.

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8 hours ago Paleo Chicken Noodle Soup Recipe Infographic – Please Pin and Share. Step-by-step Instructions For Paleo Chicken Noodle Soup Recipe. STEP 1: Dice the chicken

Cuisine: American
Total Time: 30 mins
Category: Soup
Calories: 310 per serving
1. Dice the chicken breast.
2. Add the avocado oil into a saucepan and saute the diced chicken in there until cooked.
3. Add chicken broth to the same saucepan and simmer.
4. Chop the celery and add it into the saucepan.

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7 hours ago Cover and set on “soup” setting for 15 minutes. Once complete, add daikon noodles and serve.To make on a stove top: Add coconut oil and chicken thighs to a large saucepan. Cook on medium for 15 minutes, until chicken is just about cooked through.

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8 hours ago Instructions. Heat the olive oil in a large dutch oven or stock pot over medium heat. Add the onion, celery, pepper, and garlic to the pan and cook, stirring often, until vegetables …

Rating: 5/5(5)
Calories: 160 per serving
1. Heat the olive oil in a large dutch oven or stock pot over medium heat.
2. Add the onion, celery, pepper, and garlic to the pan and cook, stirring often, until vegetables have softened, about 5 minutes.
3. Add the chicken stock and chicken to the pot along with the oregano, basil, salt, and pepper.
4. Spiralize the zucchini to make zucchini noodles and add them to the pot.

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6 hours ago Shirataki chicken noodle soup – a keto and low carb savory, mouthwatering, heart-warming soup, exploding in flavor and deliciousness! This soup is rich and healthy and …

Rating: 4.8/5(17)
Total Time: 50 mins
Category: Soups & Stews
Calories: 150 per serving
1. Wash the chicken and leave on a colander to dry.
2. Chop the onions, garlic, and celery.
3. Add oil to instant pot and press the sauté button.
4. Add onion and garlic and stir fry for about a minute.

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4 hours ago Keto Low-Carb Instant Pot Chicken Noodle (Zoodle) Soup is the best, healthy, no noodles soup that is made with zucchini. This homemade recipe can also be prepared in …

Ratings: 1
Calories: 181 per serving
Category: Dinner, Lunch
1. Chop up the spiralized zucchini into small strands. Place the spiralized zucchini on paper towels. Add a teaspoon of salt to the zucchini. Allow the zucchini to sit and sweat out excess moisture for at least 30 minutes. (I perform this step whenever I cook with spiralized zucchini. For a broth-based soup, it may be considered optional for some.)
2. Heat a skillet on medium-high heat. Add the olive oil, chopped onions, celery, and garlic. Cook until the onions are soft and fragrant.

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Frequently Asked Questions

Does chicken noodle soup really help?

However, in some instances, the nutrients from chicken noodle soup can aid with that support system. Studies have shown that a hearty bowl of chicken soup may help you to clear nasal congestion and have a mild anti-inflammatory effect that can help ease cold symptoms.

Is chicken soup keto friendly?

This recipe makes about four cups of soup, two really big servings of Keto Chicken Soup or three smaller ones and comes in at 5 net carbs. Leftovers reheat really well if you’re making it for one, and if you’re feeding someone who doesn’t eat keto, it’s so rich and creamy that it’s very non-keto eater friendly.

Does chicken soup really help with nausea?

Chicken soup is a popular remedy for cold. However, it can also work to inhibit nausea. For chicken broth to hold down nausea and vomiting, it must be prepared by low fat. High amounts of fat in chicken broth worsens nausea. The most efficient form of broth is the one made from bouillon cubes.

Is chicken noodle soup low carb?

Low-carb, keto chicken noodle soup made with keto spiralized daikon, a long white radish, for authentic keto noodles even your kids can get behind. Chopped carrots, celery and chicken thighs simmered in a rich keto chicken stock and seasoned with basil and oregano.

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