Keto Granola Recipe Low Carb

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7 hours ago Homemade Keto Nutty Granola. There are a lot of different low-carb granola recipes out there. This one, I have tweaked and perfected over …

Servings: 12
Total Time: 45 mins
Category: Breakfast
1. Preheat the overn to 145 degrees
2. Chop all nuts and seeds to your prefered size - either manually or in the NutriBullet
3. Spread out on a silicone baking sheet or large metal baking tray.
4. Bake in the oven for 15-20 minutes, trying half way through.

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3 hours ago You can even use your keto granola as a topping for low carb crumbles. And if you add fibre syrup to the mix, you could also make delicious …

Rating: 5/5(41)
Calories: 270 per serving
Category: Breakfast
1. Preheat the oven to 150 Celsius / 300 Fahrenheit
2. Pulse the almonds, walnuts and pecans in a food processor until you have a mixture of smaller and larger pieces.
3. Repeat the same with the pumpkin and sunflower seeds.
4. Empty the nuts and seeds into a bowl. Add the rest of the ingredients (only reserve 2 tbsp of the raspberries for later) and mix with a spatula. The mixture should be sticky. If it's still dry, add another tbsp of water.

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1 hours ago This is a really good Low Carb Granola made from wholesome seeds and nuts. It's completely sugar-free and perfect for a gluten-free or …

Rating: 4.9/5(15)
Total Time: 30 mins
Category: Breakfast, Snack
Calories: 178 per serving
1. Preheat the oven to 350 and position the rack to the middle of the oven. Line a large sheet pan with a piece of parchment.
2. Chop the nuts that need chopping.
3. Add all of the nuts, seeds, flax, and dried fruit if using, to a medium bowl and mix. Measure and pour the Sukrin Clear Fiber Syrup (Vitafiber, Fiber Yum or honey) over the nuts and seeds and mix thoroughly. Add the melted butter (or ghee or coconut oil) and mix again. Add a pinch or two of salt and the tablespoon of Sukrin Melis (or powdered Swerve) and mix one more time.
4. Distribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color - about 15 minutes. Remove from the oven, stir and cool completely and break up large clumps before storing in an airtight container.

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7 hours ago Low Carb Granola Tips + Tricks. This keto granola recipe is pretty straight forward, just keep these tips and tricks in mind before getting started: …

Ratings: 15
Category: Breakfast
Cuisine: American
Total Time: 25 mins
1. Prep. Preheat oven to 375 F, and line a baking sheet with parchment paper
2. Combine. Add almonds (1/2 cup) to a food processor and “pulse” 20 times. Add walnuts (1/2 cup), pecans (1/2 cup), and shredded/unsweetened coconut (1/2 cup) to the food processor (if using a different combination of nuts, this is when you'll want to add softer nuts). “Pulse” 10 times. Add the rest of the ingredients, “pulse” 3 times, just to incorporate. Using a spatula, clean off the edges of the container to incorporate everything, then “pulse” 3 more times. Make sure not to over-process the nuts! (note 4)
3. Bake. Spread granola in a thin and even layer on a lined baking sheet. Bake for 7 minutes, then rotate the baking sheet in the oven. Bake for 8 more minutes. You’ll know the granola is done when the edges start to brown and your house smells delicious. Pull from the oven and allow it to cool (note 5+6).
4. Break apart. Once cool enough to handle, break the granola into bite-sized pieces. Store in the fridge and enjoy!

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7 hours ago Low Carb Granola Recipe Homemade keto granola has many perks starting with being cheaper, tastier, and healthier than the store-bought …

Rating: 4.8/5(8)
Category: Breakfast
Cuisine: American
Calories: 444 per serving
1. Preheat oven to 250 degrees.
2. Add macadamia nuts, pecans, almonds and pumpkin seeds to a skillet. Cook over medium heat until nuts and seeds are lightly toasted. Remove from heat.
3. Add sunflower seeds, chia seeds, hemp hearts, sweeteners, cinnamon, nutmeg and a pinch of salt. Stir to combine. Set aside.
4. In a medium bowl, beat egg whites until soft peaks form.

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Just Now This low carb granola recipe is hands down going to be one of the best keto granola options you’ve ever tried! You’ve probably noticed, there …

Rating: 5/5(172)
Total Time: 25 mins
Category: Breakfast, Snack
Calories: 278 per serving
1. Preheat the oven to 325 degrees F (163 degrees C). Line a large baking sheet, or two small ones, with parchment paper. (I used two 13x9 in (33x23 cm) cookie sheets.)
2. Pulse almonds and hazelnuts in a food processor intermittently, until most of the nuts are in chopped into large pieces (about 1/4 to 1/2 of the full size of the nuts).
3. Add the pecans. Pulse again, stopping when the pecans are in large pieces. (Pecans are added later since they are softer.)
4. Add the pumpkin seeds, sunflower seeds, erythritol, and golden flaxseed meal. Pulse just until everything is mixed well. Don't over-process! You want to have plenty of nut pieces remaining, and most of the seeds should be intact.

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9 hours ago It adds a lovely richness to this low carb granola that balances out all the flavors. Not to mention, it binds all of the other ingredients together. Another way to take this low carb

Reviews: 25
Category: Breakfast
Cuisine: Keto Low Carb
Total Time: 40 mins
1. Preheat your oven to 350℉ (177℃).
2. Line a baking sheet with parchment.
3. Add all of the nuts, half of the pumpkin seeds, and half of sunflower seeds to your food processor. Pulse to roughly chop nuts/seeds. ***Do NOT over pulse; you do not want a fine meal.
4. Transfer the mixture to a large bowl. Stir in the rest of the dry ingredients.

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7 hours ago Add almonds to a food processor, pulsing only a few times, then add pecans and pulse again until nuts are about 1/4 inch in size. Add dry ingredients. Transfer nuts to a bowl and add pumpkin seeds, shredded coconut, hemp seeds, Besti, and salt. Mix wet ingredients.

Rating: 4.9/5(29)
Total Time: 30 mins
Category: Snack
Calories: 140 per serving

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1 hours ago Combine the wet ingredients. Melt the butter or coconut oil and with a whisk combine with the egg white, vanilla, and cinnamon. 3. Combine the wet ingredients with the dry and mix until everything is coated. 4. Line a cookie sheet with parchment paper and transfer the mixture to the sheet.

Reviews: 10

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8 hours ago Preheat oven to 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional). Combine all nuts, seeds and spices, except for the salt and …

Rating: 4.7/5(88)
Estimated Reading Time: 6 mins

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4 hours ago Instructions. Preheat the oven to 250 degrees F. Combine the coconut, nuts and seeds in a mixing bowl, set aside. Heat a large skillet to medium low heat, melt the butter and …

Cuisine: Keto
Total Time: 40 mins
Category: Breakfast
Calories: 174 per serving
1. Preheat the oven to 250 degrees F.
2. Combine the coconut, nuts and seeds in a mixing bowl, set aside.
3. Heat a large skillet to medium low heat, melt the butter and add the sweetener to the skillet, stirring regularly. Stir the mixture for 6-7 minutes until the sweetener completely dissolves and it begins to thicken. Be careful not to overheat the mixture.
4. Remove from heat and stir in the vanilla and cinnamon.

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6 hours ago How to make low carb granola. This recipe could not be easier. Simply combine the ingredients and bake! Preheat the oven to 350°F. Combine all of the ingredients in a large …

Rating: 5/5(2)
Calories: 186 per serving
Category: Breakfast, Snack
1. Preheat the oven to 350 degrees.
2. Add all of the ingredients to a mixing bowl, and toss to coat well.
3. Spread the mixture evenly in a single layer on a well greased or parchment lined baking sheet.
4. Bake for 12-15 minutes until toasted.

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8 hours ago Step 5: Pour the egg white and vanilla over the keto granola mixture and stir together. Step 6: Pour it onto a baking tray and be sure to spread it evenly on the tray. Step 7: …

Cuisine: American
Total Time: 453553 hrs 49 mins
Category: Breakfast
Calories: 236 per serving
1. Preheat the oven to 325 degrees, and line a baking tray with parchment paper.
2. Add the almonds, pecans, walnuts, and shredded coconut to the food processor. Pulse 3-5 times until the nuts are roughly chopped.
3. Now add the sunflower seeds, pumpkin seeds, flaxseed, cinnamon, and powdered swerve. Pulse another 2-3 times. Don’t over pulse, you don’t want it too fine. Transfer the mixture to a mixing bowl.
4. In a small bowl whisk the egg white. Pour the egg white and vanilla over the keto granola mixture and stir together.

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1 hours ago FOR THE PUMPKIN KETO GRANOLA: In a large bowl, combine all the nuts, seeds, coconut, sweetener, cinnamon, ginger, cloves, allspice nutmeg & salt. In a separate …

Ratings: 49
Calories: 268 per serving
Category: Breakfast
1. Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper. Set aside.
2. In a large bowl, combine all the nuts, seeds, coconut, sweetener, cinnamon & salt.
3. In a large bowl, combine all the nuts, seeds, coconut, sweetener, cinnamon, ginger, cloves nutmeg & salt.In a separate bowl, whisk together the melted coconut oil, egg white & vanilla extract. Pour over nut/seed/coconut mixture and stir until moistened & combined. Spread mixture in an even layer onto the prepared baking sheet and pat down flat with a spatula or your clean hands.Bake in preheated oven for 25 - 30 minutes or until golden brown, rotating the pan halfway through. (DO not stir granola while baking).Remove pan from oven and allow granola to cool completely. Serve with toppings of your choice.
4. In a large bowl, combine the almonds, pecans, peanuts, seeds, coconut, sweetener, cinnamon & salt.In a separate bowl, whisk together the melted coconut oil, peanut butter, egg white & vanilla extract. Pour over nut/seed/coconut mixture and stir until moistened & combined. Spread mixture in an even layer onto the prepared baking sheet and pat down flat with a spatula or your clean hands.Bake in preheated oven for 25 - 30 minutes or until golden brown, rotating the pan halfway through. (DO not stir granola while baking).Remove pan from oven and allow granola to cool completely. Serve with toppings of your choice.

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5 hours ago Low Carb Granola Recipe. Preheat the oven to 120C/250, get out a baking tray and line it with well greased baking paper. Whisk the egg whites …

Reviews: 35
Calories: 126 per serving
Category: Keto Breakfast Ideas
1. Preheat the oven to 120C/250, get out a baking tray and line it with well greased baking paper.
2. Whisk the egg whites until frothy.
3. Roughly chop the nuts, either in a food processor or pop them into a ziploc bag and crush them with a rolling pin.
4. Add the chopped nuts, coconut, vanilla, cinnamon, stevia and salt to the frothy egg whites.

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8 hours ago Wanting granola on a ketogenic diet? Try this amazing keto chocolate granola recipe!. An easy, tasty and delicious low carb granola recipe you are going to love. Oven baked granola that makes a great keto snack that is perfect for grab and go and you can make ahead.

Estimated Reading Time: 2 mins

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7 hours ago Keto Granola Low Carb Cereal. PUBLISHED January 21, 2021 · MODIFIED February 15, 2021 · BY [Urvashi Pitre] · 1292 words. · About 7 minutes to read this article.· …

Rating: 4.8/5(12)
Total Time: 20 mins
Category: Breakfast / Brunch, Desserts, Snacks
Calories: 140 per serving
1. In a 12-inch skillet over medium high heat, melt butter or coconut oil. Stir in swerve and ground cinnamon and stir until the Swerve is melted.
2. Add coconut, nuts, and seeds and stir to coat them well with the coconut oil and sweetener mix. You want about 2 cups of nuts and seeds total.
3. Toast for medium low heat 5-8 minutes, until the nuts are toasty and coated with the oil and cinnamon mixture. Stir frequently and do not allow the mixture to burn. Undercook if in doubt, as the mixture will continue to cook with the residual heat even after you take it off the burner.
4. Tip the mixture onto a quarter inch sheet pan to cool and BE PATIENT. The mixture will crisp up as it cools.

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1 hours ago The secret to this Keto Granola Bar recipe is that it isn’t granola at all but full of healthy low-carb nuts and seeds. These Keto Granola Bars are …

Rating: 5/5(32)
Total Time: 35 mins
Category: Breakfast, Snacks
Calories: 187 per serving
1. Preheat oven to 170C/340F.
2. Place the chia seeds into a bowl and add the warm water. Allow to sit for 5 minutes, until thick.
3. Blend the pecan nuts and macadamia nuts in your food processor until the nuts are in smaller chunks, without turning it into flour.
4. Mix the blended nuts with the almonds, sunflower seeds, pepitas, flaxseeds, and coconut.

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Just Now Combine all dry ingredients in large mixing bowl. Melt butter or coconut oil, add maple syrup, maple extract, water, and liquid Splenda. Pour over dry ingredients and mix well. In1/2 sheet pan lined with Silpat pad spread out granola

Estimated Reading Time: 2 mins

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3 hours ago This keto granola recipe is a great combination of nuts, seeds and coconut for a delicious crunchy breakfast or easy keto snack. Bake a large batch for a low carb, paleo and …

Rating: 4/5(1)
Total Time: 45 mins
Category: Breakfast
Calories: 299 per serving
1. Preheat the oven to 150C/300F degrees.
2. Place the almonds, hazelnuts and pecans in a food processor and lightly pulse until you have a mixture of small and large chunks.
3. In a bowl, add the coconut, hemp seed hearts, pumpkin seeds, cinnamon, erythritol and cinnamon.
4. Add the chopped nuts and mix with a spatula.

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8 hours ago DIRECTIONS. Preheat oven to 325°F and line a sheet pan with parchment paper. Warm the water for 30 seconds in the microwave or on stove top until steaming.

Servings: 6
Calories: 422 per serving
Total Time: 55 mins

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5 hours ago This Low-Carb Granola Recipe is Keto-Friendly and unbelievably tasty! Low sugar, low carb and all flavor. Top yogurt with this granola and …

Rating: 4.4/5(20)
Total Time: 20 mins
Category: Lowcarb/Keto
Calories: 531 per serving
1. Preheat oven to 350ºF
2. In large bowl combine pecans, almonds, pepitas, sunflower seeds, hemp seeds and coconut.
3. Melt butter then stir in sweetener, cinnamon, vanilla and salt. Pour over nuts and seeds then stir until evenly coated.
4. Mix in egg white and still until granola is evenly coated.

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9 hours ago The best keto granola recipe: Nutty vanilla maple granola, lightly sweetened with granular monkfruit and flavored with a bit of cinnamon, salt, and butter flavored coconut oil for …

Rating: 5/5(2)
Estimated Reading Time: 4 mins
Servings: 30
Calories: 165 per serving
1. Preheat the oven to 250°F.
2. Pulse the pecans and almond in a high-powered blender or food processor and pulse until broken up. You can also rough chop them with a knife. Transfer to a large mixing bowl.
3. Mix in sunflower seeds, pepitas, flaxseed, chia, hemp, cinnamon and sea salt and give a few quick pulses to chop and combine.
4. In a separate small bowl, whisk the eggs until they are frothy, with soft peaks, and set aside.

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7 hours ago If you’re on the hunt for some low carb breakfast recipes, look no further than this keto chocolate granola recipe! Crunchy, cocoa-y, coconutty goodness combine their forces to …

Reviews: 4
Category: Breakfast
Cuisine: American
Total Time: 15 mins
1. Preheat oven to 375 F and line 2 baking sheets with parchment paper.
2. Roughly chop the pecans (2 cups).
3. Add them to a large bowl with the shredded coconut (3 cups) and stir.
4. In a small bowl stir the salt (1/2 teaspoon), cinnamon (1 teaspoon), nutmeg (1/4 teaspoon), egg whites (2), coconut oil (2 tablespoons), cocoa powder (6 tablespoons) , erythritol (1/4 cup) and vanilla extract (1 teaspoon).

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7 hours ago I love this granola over whole fat Greek yogurt with a few berries sprinkled on top. I throw a handful on top of salads, or enjoy as a healthy replacement for those carb-laden …

Rating: 4.9/5(13)
Category: Breakfast, Snack
Cuisine: American
Calories: 337 per serving
1. Preheat oven to 350 degrees F. Line a large sheet pan with parchment paper or silicone mat.
2. In a large mixing bowl, mix almonds, walnuts, pecans and sunflower seeds together.
3. In small bowl, add sugar-free maple syrup, cinnamon, Truvia, and vanilla to melted butter and stir to combine. Pour over the nut mixture and stir to coat evenly.
4. Spread the granola mixture evenly over the parchment paper/mat to make one layer. Bake on middle shelf of oven.

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9 hours ago Keto Granola Low Carb Sugar Free Grain Free images that posted in this website was uploaded by Speedtest.illinois.gov. Keto Granola Low Carb Sugar Free Grain Free equipped with a HD resolution 650 x 975.You can save Keto Granola Low Carb Sugar Free Grain Free for free to your devices.

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5 hours ago Grain Free Granola (keto + low carb) - The Best Keto Recipes trend thebestketorecipes.com. How many carbs are in Grain Free Granola? This recipe makes 18 servings if split into 1/4 cup serving sizes. Each serving contains 6 carbs and 3.5 grams of fiber, making each serving just 2.5 net carbs each!

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8 hours ago This Easy to make Homemade Crunchy Keto Granola Recipe will be a staple to your Low Carb Breakfast. Fully Sugar-Free, Grain-Free and Gluten-Free Granola will add …

Reviews: 31
Calories: 281 per serving
Category: Breakfast
1. Preheat the oven to 150C (302F)
2. Cut the Whole Walnuts into smaller pieces
3. Mix all the dry ingredients
4. Mix one egg with a hand mixer and add it to the mixture

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6 hours ago Easy Keto Granola Recipe. This easy chocolate granola recipe is nutty, chocolatey and makes an indulgent breakfast treat. A while back I shared another simple low

Reviews: 3
Calories: 98 per serving
Category: Keto Breakfast Ideas
1. Preheat the oven to 250F/100C and line a baking tray with parchment paper and grease it well.
2. In a large bowl, combine together all of the ingredients except the coconut oil and stir until well mixed.
3. In a small saucepan melt the coconut oil and then pour it over the granola mixture.
4. Pour the granola mixture onto the prepared baking tray and flatten it down so that it’s all in a single layer.

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1 hours ago Preheat the oven to 300°F. Line a rimmed baking sheet with parchment paper or a silicone baking mat. Combine the almonds, hazelnuts, cocoa powder, pecans, hemp seeds, …

Rating: 5/5(1)
Total Time: 1 hr 15 mins
Servings: 4
1. Preheat the oven to 300°F. Line a rimmed baking sheet with parchment paper or a silicone baking mat.
2. Combine the almonds, hazelnuts, cocoa powder, pecans, hemp seeds, flaxseed, coconut flakes, cacao nibs, cinnamon and nutmeg in a large mixing bowl. Mix until all ingredients are well combined.
3. In a separate small bowl, combine the coconut oil, syrup, and vanilla extract. Mix until all ingredients are well incorporated.
4. Pour the coconut oil mixture over the dry ingredients and toss to coat until all ingredients are evenly mixed and coated.

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7 hours ago The keto diet is a diet that is low carb and high in fat. Traditional, high carb granola would not be considered keto friendly. No worries though, you can still get your …

Rating: 4.2/5(12)
Total Time: 1 hr 10 mins
Category: Breakfast
Calories: 209 per serving
1. Preheat oven to 250°F
2. Line a baking tray with parchment paper or use a silicone liner.
3. Lightly toast almonds, pecans, sunflower seeds, and pumpkin seeds in a large skillet over medium heat 4-6 minutes. Then transfer to a large bowl and set aside
4. Lightly toast sesame seeds over medium/low heat for 4 to 6 minutes, until just lightly golden.

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4 hours ago Gallery of keto granola low carb sugar free grain free . 9 hours ago Keto Granola Low Carb Sugar Free Grain Free images that posted in this website was uploaded by Speedtest.illinois.gov. Keto Granola Low Carb Sugar Free Grain Free equipped with a HD resolution 650 x 975.You can save Keto Granola Low Carb Sugar Free Grain Free for free to your

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9 hours ago How to make keto granola. Preheat the oven to 350°F and prepare a baking sheet. Combine all the nuts, seeds, coconut, sweetener, cinnamon, and salt in a large mixing bowl. Whisk together the melted coconut oil, egg white, and vanilla extract in a separate bowl.

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6 hours ago Pinch of salt. 1/4 Cup Choczero chocolate chips or any chips (discount code: lowcarblove) Directions: Preheat your oven to 350 degrees and line a square pan with parchment paper, leaving some hanging over the sides to use as a handle later on. Place the chopped almonds and pecans on a large pan and light roast until fragrant.

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6 hours ago This Crunchy Keto Grain-Free Granola recipe is super simple to make with keto and low carb ingredients featuring toasted nuts, coconut, seeds, and hemp hearts. Flavored …

Cuisine: American
Category: Breakfast & Brunch
Servings: 10
Total Time: 25 mins
1. Preheat oven to 350 degrees. Line large baking sheet with parchment and set aside.
2. Add almonds and hazelnuts to food processor and blitz a few times to create a coarse, chunky meal. Pour into a large mixing bowl.
3. Add pumpkin seeds, sunflower seeds, and hemp hearts. Pulse a few times to crush down to small pieces. Add into nut mixture. Add flax seed and spices. Stir to combine.
4. Whisk melted butter and erythritol in a small bowl. Add in egg white and whisk until all is incorporated. Add extracts and stir to combine. Add this to the nut/seed mixture and mix to moisten and coat the nut/seeds.

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4 hours ago Combine coconut and almonds on a large baking sheet. Bake for 5 minutes. Stir well. Bake for another 5 minutes. Stir and add the sesame seeds. Bake for 5 more minutes. …

Rating: 5/5(11)
Total Time: 20 mins
Category: Breakfast, Snack
Calories: 343 per serving
1. Preheat oven to 350. Combine coconut and almonds on a large baking sheet. Bake for 5 minutes. Stir well. Bake for another 5 minutes. Stir and add the sesame seeds. Bake for 5 more minutes. Remove from the oven and stir.
2. Meanwhile, combine sweetener and coconut oil in a small pot. Heat over low heat until the sweetener melts. Add vanilla.
3. Pour the melted sweetener over the toasted coconut, almonds, and sesame seeds. Stir until coated. Cool. Store at room temperature in an airtight container.

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6 hours ago I have made other low carb granola in the past and I ended up adding one egg to the mixture - I think it helps to give a little more crunch to the nuts. Slow Cooker Keto …

Rating: 4.1/5(19)
Total Time: 2 hrs 10 mins
Servings: 0.5
Calories: 327 per serving
1. Turn Crock Pot to low and add coconut oil and allow it to melt.
2. Once melted add vanilla extract and stevia.
3. Stir well before adding nuts, seeds and coconut.
4. Stir the granola mixture well to make sure all is coated.

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2 hours ago Keto Granola Bars Directions. Add cereal, pecans and salt to a food processor. Pulse until coarse crumbs form. In a large bowl, stir together sugar-free maple syrup and olive …

Cuisine: American
Category: Appetizers
Servings: 12
Calories: 223 per serving
1. Add cereal, pecans and salt to a food processor. Pulse until coarse crumbs form.
2. In a large bowl, stir together sugar-free maple syrup and olive oil. Pour in nutty cereal mixture and remaining ingredients. Stir until combined.
3. Spread mixture into a foil or parchment lined baking dish. If using foil, spray the foil with cooking spray so the bars won't stick to the foil. Press down the mixture with the back of a greased spatula. Bake at 300 degrees for 30 to 40 minutes or until golden brown.
4. Remove from oven. Let cool for 15 minutes before cutting into bars with a knife.

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6 hours ago This keto granola recipe has all the taste of Nutella in a healthy snack. It's an easy recipe to make and is a great low carb breakfast or snack. Apart from the delicious …

Cuisine: Vegetarian
Total Time: 45 mins
Category: Breakfast
Calories: 333 per serving
1. Preheat the oven to 150C/300F degrees.
2. Line a baking pan with parchment paper (I used an 8-inch square brownie tin)
3. In a medium bowl, add the chopped hazelnuts, cocoa powder, salt, pumpkin seeds, desiccated coconut, chocolate chips, brown monk fruit sweetener and hemp seeds. Mix with a spatula.
4. Add the almond butter and mix until combined. If the mixture is too stiff add 1/3 cup of water.

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6 hours ago Instructions. Preheat oven to 200 F. Prepare an 8×8 square baking pan with parchment paper and set aside. Mix the tahini, oil, and sweetener in a …

Cuisine: American
Category: Breakfast
Servings: 16
Total Time: 40 mins
1. Preheat oven to 200 F. Prepare an 8×8 square baking pan with parchment paper and set aside.
2. Mix the tahini, oil, and sweetener in a large mixing bowl. Add the rest of the ingredients to the bowl. With a fork or spatula, stir to combine, about 2 minutes.
3. Transfer the mixture to baking pan and press into all four sides so the mixture is evenly dispersed.
4. Bake for 35 – 55 minutes depending on your oven. Remove from oven and let cool for 30 minutes to 1 hour before crumbling into granola (or cut into squares for a quick on the go snack!).

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8 hours ago Remove from the oven and stir the mixture, then return to the oven for about 20 minutes more. Check again. When the granola feels almost dry, …

Rating: 4.7/5(61)
Total Time: 1 hr 10 mins
Category: Breakfast
Calories: 313 per serving

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Just Now At 3 net carbs per serving this keto-friendly granola is a perfect way to start the day. I love this granola recipe for a number of reasons. It’s a low carb breakfast idea to be …

Rating: 5/5(2)
Calories: 225 per serving
1. Preheat oven to 275F and prepare a large baking tray with parchment paper.
2. See aside one cup of almond flour and add all remaining dry ingredients to a large mixing bowl.
3. Whisk the egg white in a small bowl until light and frothy. Add the vanilla and Lankanto Maple Syrup and whisk until mixed.
4. Pour the wet ingredients into the dry and mix until all ingredients are wet.

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8 hours ago In a separate small, microwave-safe bowl, melt the almond butter and coconut oil until smooth, about 30 seconds. Whisk into the egg mixture until …

Ratings: 27
Calories: 194 per serving
Category: Snack
1. Heat your oven to 375 degrees and line an 8x8 inch pan with parchment paper, leaving some hanging over the sides to use as a handle later on.
2. Place the chopped almonds, slivered almonds and coconut flakes on 3 separate small baking sheets. Bake until golden brown and toasted. The coconut will only take 2-4 minutes, the slivered almonds about 3-5 minutes and the chopped almonds about 7-12 minutes. Let cool completely. Additionally, reduce the oven temperature to 350.
3. In a large bowl, whisk together the egg and monkfruit.
4. In a separate small, microwave-safe bowl, melt the almond butter and coconut oil until smooth, about 30 seconds. Whisk into the egg mixture until well combined.

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2 hours ago Homemade keto peanut butter granola is delicious low carb grain free granola recipe. This keto granola recipe is gluten free, protein packed and diabetics friendly. Prep Time 10 minutes. Cook Time 30 minutes. Total Time 40 minutes. Ingredients. Whole almonds 1 …

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Just Now How to Make Low Carb Granola (Keto Granola) This Low Carb Granola is very, very easy to make.Honestly. It is simply mixing up a few …

Rating: 4.9/5(15)
Total Time: 3 hrs 5 mins
Category: Breakfast
Calories: 214 per serving
1. Mix the dry ingredients together in a bowl.
2. Mix the maple syrup and olive oil and add to the dry ingredients and stir until well coated.
3. Add to your slow cooker, Select slow cook and set the time for 3 hrs.
4. Cook until the granola is crispy golden, making sure to mix the granola every 45 mins.

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8 hours ago Apple Granola Bars; Low Carb Keto Granola - an essential low carb breakfast staple. Low Carb Peanut Butter Protein Bars - for an extra protein kick. Grain Free Peanut …

Rating: 5/5(30)
Calories: 203 per serving
Category: Snack
1. Preheat the oven to 180C - 350 F electric. Line a 6x9 inch baking tray with parchment paper.
2. Pulse the nuts and seeds in a food processor until you have some smaller and some larger pieces.
3. Mix all dry ingredients in a bowl, leaving a few chocolate chips to decorate on top. Then add the whisked egg white, vanilla extract and almond butter and stir until combined. Check and adjust sweetener if necessary.
4. Pour the granola bar mix into the tray and press down well to compact the dough. Press the remaining chocolate chips on top.

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Frequently Asked Questions

Can you eat granola on the keto diet?

This is a really good Low Carb Granola made from wholesome seeds and nuts. It’s completely sugar-free and perfect for a gluten-free or ketogenic diet.

What is the difference between low carb and ketogenic diet?

What’s The Difference?

  1. Classic Ketogenic Diet. The main difference between a ketogenic diet and a low-carb diet is that a ketogenic diet has the lowest carbohydrate allowance.
  2. Low-Carb or Modified Ketogenic or Modified Atkins Diet. The Modified Ketogenic Diet is also known as a Modified Atkins Diet. ...
  3. Supplemented Ketogenic Diet – MCT Oil. ...

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Does a low carb diet really work?

Although this is controversial, many experts do believe that low carb diets have a metabolic advantage. In other words, that low carb diets increase your energy expenditure, and that people lose more weight than can be explained by reduced calorie intake alone. There are actually some studies to support this.

Is granola keto friendly?

Keto Friendly, Grain-Free & Paleo Granola. This Keto Friendly and Paleo Granola is an easy and satisfying gluten-free and vegan granola recipe that makes the perfect breakfast or snack.

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