Keto Granola Recipe

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7 hours ago Keto Granola Ingredients Our low-carb granola recipe uses five main ingredients – nuts, seeds, cinnamon, sugar-free sweeteners, and egg …

Rating: 4.8/5(8)
Category: Breakfast
Cuisine: American
Calories: 444 per serving
1. Preheat oven to 250 degrees.
2. Add macadamia nuts, pecans, almonds and pumpkin seeds to a skillet. Cook over medium heat until nuts and seeds are lightly toasted. Remove from heat.
3. Add sunflower seeds, chia seeds, hemp hearts, sweeteners, cinnamon, nutmeg and a pinch of salt. Stir to combine. Set aside.
4. In a medium bowl, beat egg whites until soft peaks form.

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9 hours ago Mix together. Spread mixture in an even layer onto the prepared baking sheet and flatten with your hands and a rolling pin. Bake for 25 minutes …

Reviews: 25
Category: Breakfast
Cuisine: Keto Low Carb
Total Time: 40 mins
1. Preheat your oven to 350℉ (177℃).
2. Line a baking sheet with parchment.
3. Add all of the nuts, half of the pumpkin seeds, and half of sunflower seeds to your food processor. Pulse to roughly chop nuts/seeds. ***Do NOT over pulse; you do not want a fine meal.
4. Transfer the mixture to a large bowl. Stir in the rest of the dry ingredients.

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2 hours ago 1/20 cup, sliced Almonds (2.3 grams) 1/20 cup, chopped Walnuts (3.1 grams) 3/8 tablespoons Unsweetened Coconut Flakes (2.4 grams) 3/16 oz Cacao Nibs (5.6 grams) Directions (based on the original recipe of 10 servings): 1. Chop nuts in a food processor. Combine all ingredients together and store in airtight container for up to 2 weeks.

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3 hours ago Preheat oven to 375 degrees F (190 degrees C). Advertisement. Step 2. Mix walnuts, pecans, coconut, and almonds together in a bowl. Step 3. Stir cinnamon, erythritol, …

Rating: 5/5(24)
Total Time: 18 mins
Servings: 2
Calories: 183 per serving
1. Preheat oven to 375 degrees F (190 degrees C).
2. Mix walnuts, pecans, coconut, and almonds together in a bowl.
3. Stir cinnamon, erythritol, and sucralose into melted butter; pour over nut mixture and stir to coat. Spread granola in a single layer on a baking sheet.
4. Bake in the preheated oven until crunchy, 8 to 10 minutes. Remove from oven; stir and allow to cool.

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7 hours ago Homemade Keto Nutty Granola. There are a lot of different low-carb granola recipes out there. This one, I have tweaked and perfected over the …

Servings: 12
Total Time: 45 mins
Category: Breakfast
1. Preheat the overn to 145 degrees
2. Chop all nuts and seeds to your prefered size - either manually or in the NutriBullet
3. Spread out on a silicone baking sheet or large metal baking tray.
4. Bake in the oven for 15-20 minutes, trying half way through.

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2 hours ago In a separate smaller bowl, whisk together melted butter, cinnamon, brown Swerve, keto maple syrup, and vanilla extract. Pour the sweetened butter …

Rating: 4.8/5(6)
Servings: 2.5
Cuisine: American
Category: American

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6 hours ago This Keto Granola is our most popular Ketogenic recipe ever! If you've been missing this breakfast staple on your low carb or keto lifestyle, look no further! We've been looking for a good Granola recipe, but they all had too many ingredients, seemed a little daunting, or just didn't seem perfect. Keto Boss Babe decided to just go for it!

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1 hours ago This keto granola recipe is the perfect snack or healthy breakfast chock full of giant clusters! Made with nuts and shredded coconut, it’s naturally …

Rating: 5/5(44)
Category: Breakfast
Cuisine: American
Calories: 277 per serving
1. Preheat the oven to 180C/350F. Line a large baking tray with parchment paper and set aside.
2. In a large mixing bowl, add all your dry ingredients and mix well. Add your keto maple syrup and mix until fully incorporated.
3. Transfer the granola mixture on the lined tray and spread out in an even layer.
4. Bake for 20-25 minutes, stirring halfway through. Granola is done when the edges have gone golden brown.

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Just Now The Best Keto Granola Recipe with Nuts and Seeds. The idea for a low carb granola cereal recipe was inspired last year when I made my sugar …

Rating: 5/5(172)
Total Time: 25 mins
Category: Breakfast, Snack
Calories: 278 per serving
1. Preheat the oven to 325 degrees F (163 degrees C). Line a large baking sheet, or two small ones, with parchment paper. (I used two 13x9 in (33x23 cm) cookie sheets.)
2. Pulse almonds and hazelnuts in a food processor intermittently, until most of the nuts are in chopped into large pieces (about 1/4 to 1/2 of the full size of the nuts).
3. Add the pecans. Pulse again, stopping when the pecans are in large pieces. (Pecans are added later since they are softer.)
4. Add the pumpkin seeds, sunflower seeds, erythritol, and golden flaxseed meal. Pulse just until everything is mixed well. Don't over-process! You want to have plenty of nut pieces remaining, and most of the seeds should be intact.

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1 hours ago FOR THE PUMPKIN KETO GRANOLA: In a large bowl, combine all the nuts, seeds, coconut, sweetener, cinnamon, ginger, cloves, allspice nutmeg & salt. In a separate …

Ratings: 49
Calories: 268 per serving
Category: Breakfast
1. Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper. Set aside.
2. In a large bowl, combine all the nuts, seeds, coconut, sweetener, cinnamon & salt.
3. In a large bowl, combine all the nuts, seeds, coconut, sweetener, cinnamon, ginger, cloves nutmeg & salt.In a separate bowl, whisk together the melted coconut oil, egg white & vanilla extract. Pour over nut/seed/coconut mixture and stir until moistened & combined. Spread mixture in an even layer onto the prepared baking sheet and pat down flat with a spatula or your clean hands.Bake in preheated oven for 25 - 30 minutes or until golden brown, rotating the pan halfway through. (DO not stir granola while baking).Remove pan from oven and allow granola to cool completely. Serve with toppings of your choice.
4. In a large bowl, combine the almonds, pecans, peanuts, seeds, coconut, sweetener, cinnamon & salt.In a separate bowl, whisk together the melted coconut oil, peanut butter, egg white & vanilla extract. Pour over nut/seed/coconut mixture and stir until moistened & combined. Spread mixture in an even layer onto the prepared baking sheet and pat down flat with a spatula or your clean hands.Bake in preheated oven for 25 - 30 minutes or until golden brown, rotating the pan halfway through. (DO not stir granola while baking).Remove pan from oven and allow granola to cool completely. Serve with toppings of your choice.

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8 hours ago DIRECTIONS. Preheat oven to 325°F and line a sheet pan with parchment paper. Warm the water for 30 seconds in the microwave or on stove top until steaming.

Servings: 6
Calories: 422 per serving
Total Time: 55 mins

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8 hours ago This keto granola recipe was actually developed by my husband (he was actually the better cook when we got married). He does really well on low carb diets and wanted to …

Reviews: 4
Category: Breakfast
Servings: 6
Estimated Reading Time: 4 mins
1. Preheat the oven to 375 and line a baking sheet with aluminum foil
2. In a large bowl toss the ingredients together
3. Spread the mixture over the baking sheet to create as thin and even a layer as you can
4. Bake in the over for 15-25 minutes or until the mix begins to brown

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3 hours ago You can even use your keto granola as a topping for low carb crumbles. And if you add fibre syrup to the mix, you could also make delicious low carb granola bars with this …

Rating: 5/5(41)
Calories: 270 per serving
Category: Breakfast
1. Preheat the oven to 150 Celsius / 300 Fahrenheit
2. Pulse the almonds, walnuts and pecans in a food processor until you have a mixture of smaller and larger pieces.
3. Repeat the same with the pumpkin and sunflower seeds.
4. Empty the nuts and seeds into a bowl. Add the rest of the ingredients (only reserve 2 tbsp of the raspberries for later) and mix with a spatula. The mixture should be sticky. If it's still dry, add another tbsp of water.

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7 hours ago This keto granola recipe is good for you because of the amounts of healthy fats that it contains. With all of the nuts in it, it is guaranteed to keep you satisfied and full for a …

Rating: 4.8/5(12)
Total Time: 20 mins
Category: Breakfast / Brunch, Desserts, Snacks
Calories: 140 per serving
1. In a 12-inch skillet over medium high heat, melt butter or coconut oil. Stir in swerve and ground cinnamon and stir until the Swerve is melted.
2. Add coconut, nuts, and seeds and stir to coat them well with the coconut oil and sweetener mix. You want about 2 cups of nuts and seeds total.
3. Toast for medium low heat 5-8 minutes, until the nuts are toasty and coated with the oil and cinnamon mixture. Stir frequently and do not allow the mixture to burn. Undercook if in doubt, as the mixture will continue to cook with the residual heat even after you take it off the burner.
4. Tip the mixture onto a quarter inch sheet pan to cool and BE PATIENT. The mixture will crisp up as it cools.

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9 hours ago The Best Keto Granola Recipe. The best keto granola recipe is the best for the following reasons: Reason 1. Think: crispy, crunchy keto granola with big, mouthwatering …

Rating: 5/5(10)
Total Time: 25 mins
Category: Snacks
Calories: 115 per serving
1. Preheat the oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
2. Add all ingredients to a large bowl. Using a rubber spatula, fold until clusters form and mixture is well mixed.
3. Pour onto the prepared baking sheet. Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola.
4. Bake for 15 minutes. Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. Bake for an additional 5-10 minutes, until edges are a deep golden brown and granola is just slightly soft. Mine took a total of 20 minutes. Granola will crisp up while cooling.

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9 hours ago Keto-friendly sweetener – Sugar-free maple-flavored syrup works the best for grain-free granola recipes and especially to make keto vegan granola. This binds ingredients …

Rating: 4.9/5(250)
Total Time: 1 hr 5 mins
Category: Breakfast
Calories: 164 per serving
1. Preheat oven to 300°F (150°C). Line a large baking tray with parchment paper. Set aside.
2. Toss into a large mixing bowl coconut flakes, chopped macadamia, chopped walnuts, chopped almonds, sunflower seeds, pumpkin seeds, chia seeds, flaxseed meal, sliced almonds, ground cinnamon, and salt.
3. In a saucepan, under medium heat, melt the coconut oil with vanilla and sugar-free maple syrup. Stir until the coconut oil is melted.
4. Pour over the nuts and seeds mixture. Use a spatula to stir and combine.

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1 hours ago This paleo and keto granola is extra crisp and a real flavor bomb!Think a combo of toasted nuts and seeds, all caramelized with one great and easy coating. Note: this recipe

Rating: 4.9/5(46)
Total Time: 1 hr 10 mins
Category: Breakfast, Snack
Calories: 216 per serving
1. Preheat oven to 250°F/120°C. Line a rimmed baking tray with parchment paper or a baking mat.
2. Mix almonds, pecans, sunflower seeds, pumpkin seeds, chia seeds and flax seeds in a large bowl. Set aside.
3. Lightly toast sesame seeds over medium/low heat for 4 to 6 minutes. Watch out they do not burn or they'll taste bitter! You know they're ready when they're lightly golden, and you press one between your fingertips and it turns to powder.
4. Add sesame seeds, sweetener, molasses (optional) and cinnamon to a food processor and pulse a couple times until powdered and mixed thoroughly.

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1 hours ago Combine the wet ingredients. Melt the butter or coconut oil and with a whisk combine with the egg white, vanilla, and cinnamon. 3. Combine the wet ingredients with the dry and mix until everything is coated. 4. Line a cookie sheet with parchment paper and transfer the mixture to the sheet.

Reviews: 10

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7 hours ago Chose keto granola for a filling, low carb and high in fats breakfast. Nuts and seeds are the base for this low carb cereal recipe. Ready in less than 30 minutes and perfect …

Rating: 4.2/5(4)
Total Time: 30 mins
Category: Keto Breakfast
Calories: 334 per serving
1. Preheat your oven to 180C / 355F. Meanwhile, chop all the nuts and seeds into smaller pieces.
2. Into a large bowl add the chopped nuts and seeds, the melted coconut oil, sugar-free syrup and the eggs. Mix until all the ingredients are well incorporated.
3. Line a baking tray with parchment paper and place the granola mixture out into a flat even layer.
4. Bake for about 20 minutes, then keep an eye on it for ten more minutes to prevent it from burning.

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1 hours ago Gingerbread Keto Granola Cereal — Add 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves, and 1-2 pinches of ground nutmeg with the ground cinnamon. Pumpkin Pie Flavor — Add the gingerbread spices along with 2 tablespoons of pure, sugar-free pumpkin puree and a 1/4 teaspoon of ground allspice. Chocolate Peanut Butter Flavor — Mix in 1

Servings: 8
Total Time: 25 mins
Estimated Reading Time: 6 mins

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3 hours ago The EASIEST keto granola bars recipe is made with delicious nuts and seeds! Sweet, chewy coconut and the crunch of nutritious chia seeds come together to make satisfyingly dense and delicious keto granola bars! Only 1.7g net carbs per bar.

Rating: 5/5

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2 hours ago Keto Granola Recipe. This easy keto granola recipe is super simple to make, stores easily in the cupboard in an airtight container and is …

Ratings: 24
Calories: 151 per serving
Category: Breakfast
1. Preheat oven to 180C/350F
2. Combine all the dry ingredients in a bowl
3. In a seperate bowl, combine all wet ingredients and spices until all combined
4. Mix the wet mixture with the dry ingredients until the dry ingredient mixture is completely coated with the butter mixture

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1 hours ago Just because store-bought granola isn’t the healthiest of options, doesn’t mean you have to kiss this crunchy cereal goodbye forever. This keto granola recipe contains nuts, …

Reviews: 2
Category: Breakfast
Cuisine: American
Total Time: 25 mins
1. Preheat oven to 350 degrees. Line two baking sheets with parchment paper and set aside.
2. Mix the almonds, pecans, hazelnuts, sunflower seeds, pumpkin seeds, sesame seeds, hemp seeds, flax seeds and shredded coconut in a large bowl.
3. Mix the melted coconut oil, egg white (room temperature), cinnamon, vanilla, salt and Swerve in a small bowl until combined. Pour over the nuts and seeds in the large bowl. Stir until completely coated.
4. Divide the nuts and seeds between the two baking sheets and spread out until they are in one thin layer. Bake for 20-25 minutes, or until nuts and seeds just start to brown. Watch them closely!

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7 hours ago Yes, traditional granola is high in carbs–in fact, 1 serving (1/4 cup) has a whoppin’ 13 grams of carbs! But, with an ingredient list of oats, honey, maple syrup, sweetened …

Ratings: 15
Category: Breakfast
Cuisine: American
Total Time: 25 mins
1. Prep. Preheat oven to 375 F, and line a baking sheet with parchment paper
2. Combine. Add almonds (1/2 cup) to a food processor and “pulse” 20 times. Add walnuts (1/2 cup), pecans (1/2 cup), and shredded/unsweetened coconut (1/2 cup) to the food processor (if using a different combination of nuts, this is when you'll want to add softer nuts). “Pulse” 10 times. Add the rest of the ingredients, “pulse” 3 times, just to incorporate. Using a spatula, clean off the edges of the container to incorporate everything, then “pulse” 3 more times. Make sure not to over-process the nuts! (note 4)
3. Bake. Spread granola in a thin and even layer on a lined baking sheet. Bake for 7 minutes, then rotate the baking sheet in the oven. Bake for 8 more minutes. You’ll know the granola is done when the edges start to brown and your house smells delicious. Pull from the oven and allow it to cool (note 5+6).
4. Break apart. Once cool enough to handle, break the granola into bite-sized pieces. Store in the fridge and enjoy!

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7 hours ago Keto Friendly Granola Bar Recipe Variations. The easy keto granola bars shown here are the perfect base recipe… but there are so many ways to change up the flavors and textures! White chocolate cranberry – Substitute sugar free white chocolate chips and add sugar free dried cranberries to the mix. Add orange zest too, if you’d like!

Rating: 4.9/5(29)
Total Time: 30 mins
Category: Snack
Calories: 140 per serving

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1 hours ago This is a really good Low Carb Granola made from wholesome seeds and nuts. It's completely sugar-free and perfect for a gluten-free or ketogenic diet. Dairy-free and Paleo …

Rating: 4.9/5(15)
Total Time: 30 mins
Category: Breakfast, Snack
Calories: 178 per serving
1. Preheat the oven to 350 and position the rack to the middle of the oven. Line a large sheet pan with a piece of parchment.
2. Chop the nuts that need chopping.
3. Add all of the nuts, seeds, flax, and dried fruit if using, to a medium bowl and mix. Measure and pour the Sukrin Clear Fiber Syrup (Vitafiber, Fiber Yum or honey) over the nuts and seeds and mix thoroughly. Add the melted butter (or ghee or coconut oil) and mix again. Add a pinch or two of salt and the tablespoon of Sukrin Melis (or powdered Swerve) and mix one more time.
4. Distribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color - about 15 minutes. Remove from the oven, stir and cool completely and break up large clumps before storing in an airtight container.

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2 hours ago Keto Granola Bars Directions. Add cereal, pecans and salt to a food processor. Pulse until coarse crumbs form. In a large bowl, stir together sugar-free maple syrup and olive …

Cuisine: American
Category: Appetizers
Servings: 12
Calories: 223 per serving
1. Add cereal, pecans and salt to a food processor. Pulse until coarse crumbs form.
2. In a large bowl, stir together sugar-free maple syrup and olive oil. Pour in nutty cereal mixture and remaining ingredients. Stir until combined.
3. Spread mixture into a foil or parchment lined baking dish. If using foil, spray the foil with cooking spray so the bars won't stick to the foil. Press down the mixture with the back of a greased spatula. Bake at 300 degrees for 30 to 40 minutes or until golden brown.
4. Remove from oven. Let cool for 15 minutes before cutting into bars with a knife.

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6 hours ago Easy Keto Granola Recipe. Preheat the oven to 250F/100C and line a baking tray with parchment paper and grease it well. In a large bowl, combine together all of the …

Reviews: 3
Calories: 98 per serving
Category: Keto Breakfast Ideas
1. Preheat the oven to 250F/100C and line a baking tray with parchment paper and grease it well.
2. In a large bowl, combine together all of the ingredients except the coconut oil and stir until well mixed.
3. In a small saucepan melt the coconut oil and then pour it over the granola mixture.
4. Pour the granola mixture onto the prepared baking tray and flatten it down so that it’s all in a single layer.

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5 hours ago How to make Keto Granola. Add the chopped almonds, pecans, pumpkin seeds, and salt to a large mixing bowl and mix until combined. Add the unsweetened coconut and …

Reviews: 23
Category: Breakfast
Servings: 8
Total Time: 35 mins
1. Preheat oven to 300°F. Position the oven rack in center of oven. Line a cookie sheet with parchment paper; set aside.
2. Add almonds, pecans, and pumpkin seeds to a food processor and chop until they are small chunks. If you don’t have a food processor large enough, you can process them one at a time.
3. Add the chopped almonds, pecans, pumpkin seeds, and salt to a large mixing bowl and mix until combined.
4. Add the unsweetened coconut (optional) and unsweetened cocoa and mix until well combined.

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4 hours ago Keto Granola. Prep: 5 minutes. Cook: 25 minutes. Total: 30 minutes. This keto granola is crunchy and perfectly sweetened, but it's totally keto and sugar free! Delicious with …

Reviews: 2
Category: Breakfast
Cuisine: American
Total Time: 30 mins
1. Pulse almonds in food processor until roughly chopped. Add walnuts, pecans, and sunflower seeds. Pulse until roughly chopped.
2. Add remaining ingredients. Pulse until combined.
3. Spread mixture in one even layer on baking sheet lined with parchment paper.
4. Bake at 325° Fahrenheit for 18-20 minutes, or until golden brown and firm. Remove from oven and let cool. Once cooled, break into chunks of desired size.

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8 hours ago This Keto Granola recipe is easy to make and just takes only 5 minutes of prep. It is a healthy breakfast or makes for the perfect snack. It is a healthy breakfast or makes for the …

Cuisine: American
Total Time: 453553 hrs 49 mins
Category: Breakfast
Calories: 236 per serving
1. Preheat the oven to 325 degrees, and line a baking tray with parchment paper.
2. Add the almonds, pecans, walnuts, and shredded coconut to the food processor. Pulse 3-5 times until the nuts are roughly chopped.
3. Now add the sunflower seeds, pumpkin seeds, flaxseed, cinnamon, and powdered swerve. Pulse another 2-3 times. Don’t over pulse, you don’t want it too fine. Transfer the mixture to a mixing bowl.
4. In a small bowl whisk the egg white. Pour the egg white and vanilla over the keto granola mixture and stir together.

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9 hours ago Keto Granola Low Carb Sugar Free Grain Free images that posted in this website was uploaded by Speedtest.illinois.gov. Keto Granola Low Carb Sugar Free Grain Free equipped with a HD resolution 650 x 975.You can save Keto Granola Low Carb Sugar Free Grain Free for free to your devices.

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1 hours ago Discover short videos related to keto granola recipe on TikTok. Watch popular content from the following creators: Nick and Christina Martinez(@theketodadlife), Lola (@lola.keto), Nick and Christina Martinez(@theketodadlife), Keto Cooking With Gam Gam(@gamgams.kitchen), 40aprons(@40aprons) . Explore the latest videos from hashtags: #ketogranola, …

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8 hours ago Enjoy an on-the-go keto granola bar or a bowl of crunchy keto cereals to start the day with healthy fat and energy! All our low-carb granola recipes are oat-free, grain-free, made from nuts, seeds, low-carb flour, and sugar-free sweeteners. They are crunchy, delicious, gluten-free, and diabetes-friendly.

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8 hours ago Preheat oven to 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional). Combine all nuts, seeds and spices, except for the salt and …

Rating: 4.7/5(88)
Estimated Reading Time: 6 mins

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2 hours ago This keto granola recipe without eggs and without sugar will be a great keto breakfast granola for diabetics, people with egg allergies or anyone avoiding eggs for another reason. Family on keto peanut butter granola recipe is with nuts, seeds, coconut oil, peanut butter and vanilla flavored whey protein.

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7 hours ago This recipe makes 10 servings, so portion it out in baggies or containers for breakfast on hand or low carb snacks on the go! For a to-go option, try this nifty hack using …

Reviews: 4
Category: Breakfast
Cuisine: American
Total Time: 15 mins
1. Preheat oven to 375 F and line 2 baking sheets with parchment paper.
2. Roughly chop the pecans (2 cups).
3. Add them to a large bowl with the shredded coconut (3 cups) and stir.
4. In a small bowl stir the salt (1/2 teaspoon), cinnamon (1 teaspoon), nutmeg (1/4 teaspoon), egg whites (2), coconut oil (2 tablespoons), cocoa powder (6 tablespoons) , erythritol (1/4 cup) and vanilla extract (1 teaspoon).

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1 hours ago Line a cookie sheet with parchment paper. In a bowl, beat butter and Swerve until creamy and fluffy. Add egg and vanilla. Fold in almond flour, and baking powder. Add the granola, chocolate and coconut. Drop the cookie batter on a baking sheet by a rounded tablespoon. Bake the cookies for 10 minutes.

Rating: 4/5(1)
Cuisine: American
Category: Keto Desserts

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6 hours ago Are pumpkin seeds keto. The bulk of this keto granola recipe is made up of nuts and seeds. So you may be wondering if ingredients like pumpkin seeds, also known as …

Rating: 5/5(2)
Calories: 186 per serving
Category: Breakfast, Snack
1. Preheat the oven to 350 degrees.
2. Add all of the ingredients to a mixing bowl, and toss to coat well.
3. Spread the mixture evenly in a single layer on a well greased or parchment lined baking sheet.
4. Bake for 12-15 minutes until toasted.

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7 hours ago There is no added sugar in this granola recipe. 1/2 cup sugar-free maple syrup (I use Mrs. Butterworth’s) and 1 tsp Truvia, which is a stevia and erythritol. Hope that helps! …

Rating: 4.9/5(13)
Category: Breakfast, Snack
Cuisine: American
Calories: 337 per serving
1. Preheat oven to 350 degrees F. Line a large sheet pan with parchment paper or silicone mat.
2. In a large mixing bowl, mix almonds, walnuts, pecans and sunflower seeds together.
3. In small bowl, add sugar-free maple syrup, cinnamon, Truvia, and vanilla to melted butter and stir to combine. Pour over the nut mixture and stir to coat evenly.
4. Spread the granola mixture evenly over the parchment paper/mat to make one layer. Bake on middle shelf of oven.

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6 hours ago Keto Granola Recipe Easy Keto LowCarb Recipes. 9 hours ago Play with the spices to make a delicious new low-carb granola recipe every time. Sodium 31.8mg 1%. Potassium 138.4mg 4%. Carbohydrates 4.9g 2%. Fiber 3g 13%. Sugar … Rating: 4.9/5(250)

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3 hours ago This keto granola recipe is a great combination of nuts, seeds and coconut for a delicious crunchy breakfast or easy keto snack. Bake a large batch for a low carb, paleo and …

Rating: 4/5(1)
Total Time: 45 mins
Category: Breakfast
Calories: 299 per serving
1. Preheat the oven to 150C/300F degrees.
2. Place the almonds, hazelnuts and pecans in a food processor and lightly pulse until you have a mixture of small and large chunks.
3. In a bowl, add the coconut, hemp seed hearts, pumpkin seeds, cinnamon, erythritol and cinnamon.
4. Add the chopped nuts and mix with a spatula.

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5 hours ago Low Carb Granola Recipe. Preheat the oven to 120C/250, get out a baking tray and line it with well greased baking paper. Whisk the egg whites …

Reviews: 35
Calories: 126 per serving
Category: Keto Breakfast Ideas
1. Preheat the oven to 120C/250, get out a baking tray and line it with well greased baking paper.
2. Whisk the egg whites until frothy.
3. Roughly chop the nuts, either in a food processor or pop them into a ziploc bag and crush them with a rolling pin.
4. Add the chopped nuts, coconut, vanilla, cinnamon, stevia and salt to the frothy egg whites.

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9 hours ago Add the pumpkin seeds, pecans, and xanthan gum and pulse a few times. Add the 2 tbsp water to the melting sweetener and stir to dissolve. Remove from heat and add the …

Rating: 4.7/5(7)
Total Time: 1 hr 25 mins
Category: Breakfast
Calories: 144 per serving
1. Line a small rectangle baking sheet with parchment and heat oven to 400°.
2. Heat the sweetener and vanilla extract in a pan over medium. Let it melt and stir only once or twice to combine. You will cook this for about 5 minutes.
3. While the sugar melts, blend the almonds and flax in a food processor until the nuts are roughly chopped. Add the pumpkin seeds, pecans, and xanthan gum and pulse a few times.
4. Add the 2 tbsp water to the melting sweetener and stir to dissolve.

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6 hours ago Crock Pot Grain Free Low Carb Granola made sugar free as well! Here's a crunchy snack that's made easily in your crock pot and perfect for an on-the-go treat! This …

Rating: 4.1/5(19)
Total Time: 2 hrs 10 mins
Servings: 0.5
Calories: 327 per serving
1. Turn Crock Pot to low and add coconut oil and allow it to melt.
2. Once melted add vanilla extract and stevia.
3. Stir well before adding nuts, seeds and coconut.
4. Stir the granola mixture well to make sure all is coated.

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Frequently Asked Questions

Can you eat granola on the keto diet?

This is a really good Low Carb Granola made from wholesome seeds and nuts. It’s completely sugar-free and perfect for a gluten-free or ketogenic diet.

Can you do keto without veggies?

How to do Keto Without Veggies. If you are still adamant about doing the keto diet without veggies, first watch your fiber. and protein content. At the very least, try to add an avocado every day, since it brings in. more healthy fats while also providing about 10 grams of fiber.

Is quinoa good for a keto diet?

Peas, corn, beans, lentils and quinoa are relatively high in carbs, and so are not good options on a keto low-carb diet. On a more moderate or liberal low-carb diet, you may be able to include some peas and lentils. On a side note, grains like corns and quinoa are usually not considered vegetables.

How to make granola?

Directions

  • Heat your oven to 300 degrees F, and line a baking sheet with parchment paper or foil.
  • Mix the base ingredients, nuts, and grains in a large bowl. ...
  • Pour the granola mix onto the sheet pan and spread into an even layer. If you like a granola with chunks, press it down firmly. ...
  • Bake for 40–45 minutes until golden brown and crispy, stirring lightly about halfway through the baking. Let cool on a rack for 15 minutes. ...
  • Stir in your add-ins.

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