Keto Ground Pork Casserole Recipes

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2 hours ago This easy keto ground pork casserole makes a healthy, tasty dinner. As well as the ground pork (or pork mince, as it’s known in some areas) we are using onion, zucchini …

Servings: 6
Total Time: 1 hr
1. Preheat the oven to 400 degrees F (200 degrees C).
2. Grease a 13 x 9 inch (33 x 23cm) casserole dish with half the avocado oil.
3. Put the onion and zucchini noodles in the casserole dish.
4. Add the remaining avocado oil and toss, grinding in some salt and black pepper too.

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8 hours ago Add the ground pork to the mix. Brown the meat well, breaking up remaining clumps. You may want to keep some crispy bits, but mostly you want the pork to be cooked thoroughly. Step 2: Chop the green onions and cilantro while the meat cooks. In a mixing dish, combine all of the ingredients and put aside.

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4 hours ago Keto Ground Pork Casserole Low Carb Pork Casserole Recipe tip victoriahaneveer.com. This easy keto ground pork casserole makes a healthy, tasty dinner. As well as the ground pork (or pork mince, as it's known in some areas) we are using onion, zucchini and green onions. The sauce is prepared with soy sauce, garlic, onion, paprika and vinegar.

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8 hours ago Keto Mustard Pork Casserole Recipe How To Make Keto Mustard Pork Casserole. Place a large saucepan over medium heat and add the butter, …

Rating: 5/5(25)
Total Time: 1 hr 45 mins
Category: Dinner
Calories: 429 per serving
1. Place a large saucepan over medium heat and add the butter, onion, thyme and salt.
2. Saute for 5 minutes, until the onion is beginning to turn translucent.
3. Add the diced pork and cook for 5 minutes, until the pork has started to color.
4. Add the seeded mustard, chicken stock and sour cream and bring to a simmer.

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3 hours ago 5. Keto Pork and Broccoli Stir Fry. You can make an easy low-carb ground pork stir fry with any vegetables you might have in the refrigerator. Steer clear of higher-carb vegetables like carrots and corn for this recipe - instead, stick to things like cauliflower, broccoli, lettuce, or green beans.

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5 hours ago Place a large non-stick frying pan over medium heat. Add the butter, garlic, and green pepper and saute for 5 minutes. Add the zucchini, salt, and pepper and continue to …

Rating: 5/5(43)
Total Time: 20 mins
Category: Dinner, Lunch
Calories: 387 per serving

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3 hours ago – Keto Summit. Ingredients: ground pork, ground beef, onion, diced tomatoes, tomato paste, fresh basil, fresh parsley, fresh oregano, fresh …

Estimated Reading Time: 5 mins

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Just Now Easy, flavorful fantastic keto spicy ground pork stir fry recipe will please the whole family and can be made in under 20 minutes. Start with …

Ratings: 24
Calories: 415 per serving
Category: Main Courses
1. In a 10-inch pan over medium high heat, add oil. To the hot oil, add minced ginger and garlic and let them sizzle for 2-3 seconds. Add the ground pork. Mix well and brown the meat, breaking up all the clumps. You want some crispy parts, but mainly you want to cook the pork well.
2. While the meat cooks, chop up the green onions and cilantro. Mix them in a bowl and set aside.
3. After about 8 minutes when the meat is almost done, push the meat to the sides to create a small space in the middle. Add the sliced green and red chilis.
4. Pour in soy sauce, sesame oil, the sambal olek if using and stir well.

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4 hours ago Stir in the taco seasoning and 1/2 of the salsa. Take off heat. In a mixing bowl, whisk together the sour cream and 1/2 (100g) of the shredded cheese. Set aside. (Optional) …

Rating: 4.4/5(14)
Category: Keto
Servings: 6
Calories: 348 per serving
1. In a pan over medium heat, cook your minced beef until it is brown and no pink colour remains.
2. Stir in the taco seasoning and 1/2 of the salsa. Take off heat.
3. In a mixing bowl, whisk together the sour cream and 1/2 (100g) of the shredded cheese. Set aside.
4. (Optional) Take your casserole dish and place a layer of crumbled pork rinds to cover the bottom. Sprinkle the dorito seasoning on top.

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1 hours ago Pre - heat over to 350 F. Lightly grease either a large casserole dish. 2. Done. Add the cumin, sage, thyme, salt and pepper to the pork mince and combine well. 3. Done. Cook the mince in a skillet lightly greased with coconut oil over medium - high heat. 4.

Servings: 8
Calories: 331 per serving
Estimated Reading Time: 3 mins

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9 hours ago 17 min. Step 1. Heat the olive oil in a skillet over a medium heat. Finely dice the bacon and thinly slice the shallot. Add to the pan and cook until the bacon is browned and the shallot is tender. …

Rating: 4/5(9)
Calories: 415 per serving
Total Time: 17 mins
1. Heat the olive oil in a skillet over a medium heat. Finely dice the bacon and thinly slice the shallot. Add to the pan and cook until the bacon is browned and the shallot is tender.
2. Thinly slice the pepper and add to the pan along with the ground pork, oregano, paprika, salt and pepper. Stir well to combine. Pan fry until the pork is cooked through and the peppers are tender.

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6 hours ago Keto Pork Recipes. Low carb keto pork recipes make a great protein option for a keto lifestyle. Everyone will find a favorite recipe on this page whether it's a tenderloin, a juicy pork chop recipe, something with sausage, or just plain bacon. (And let's be real here, many of these are keto bacon recipes, because bacon is awesome!)

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7 hours ago Top with jalapeños and cheese. Bake on upper rack in oven for 15–20 minutes or until golden brown on top. Mix the scallion with the crème …

Rating: 4.8/5(273)
Calories: 840 per serving
Category: Meal

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6 hours ago 20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in …

Rating: 5/5(14)
Total Time: 1 hr 5 mins
Category: World Cuisine, Latin American, Mexican
Calories: 447 per serving
1. Preheat the oven to 350 degrees F (175 degrees C). Spray an 11x7-inch baking dish with cooking spray.
2. Heat a large nonstick skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Stir in 1 1/2 teaspoons chili powder, 1 teaspoon onion powder, 1 teaspoon garlic powder, cumin, coriander, salt, and pepper until spiced are distributed evenly. Cook until fragrant, 4 to 5 minutes. Remove from heat.
3. Whisk together eggs and cream in a bowl; add to meat mixture. Spread mixture into the prepared baking dish and pat down evenly.
4. Wipe the skillet clean, add olive oil, and heat over medium heat. Add onion and cook until soft and translucent, about 2 minutes. Add remaining 1 teaspoon each chili powder, garlic powder, and onion powder. Season with salt and pepper. Stir in tomato paste and cook, stirring often, 2 to 3 minutes. Add cauliflower rice and continue cooking for 4 to 5 minutes. Remove from heat, stir in 1 cup Cheddar cheese, and spread on top of meat in the baking dish, smoothing with a spatula to flatten the top.

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Just Now Cover the casserole with aluminum foil. Place in preheated oven (325F) for about 30 minutes or until browned. Nutrition Facts. Easy Keto Pork

Rating: 4/5(9)
Category: Main Course
Calories: 175 per serving
1. Place all the ingredients in a casserole.
2. Season with salt, pepper and add herbs.
3. Drizzle with olive oil and mix well.
4. Cover the casserole with aluminum foil.

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9 hours ago Sometimes. the keto diet seems too good to be true—especially when easy pork recipes like these are involved. From bacon-wrapped tenderloin to smothered pork chops, these low-carb recipes will

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5 hours ago Discover detailed information for Keto Meals With Ground Pork available at TheRecipe.com. Discover and share any recipes and cooking inspiration at Keto Meals With Ground Pork .

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9 hours ago Dec 22, 2020 - Rich with the flavors of zucchini, pork and a range of spices and seasonings, this keto ground pork casserole is a low carber's delight.

Servings: 6
Total Time: 1 hr

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8 hours ago Instructions. Take butter and pork chops out of the refrigerator and set them aside in room temperature for later. Preheat the oven to 400°F …

Rating: 4.9/5(20)
Total Time: 55 mins
Category: Meal
Calories: 1033 per serving

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3 hours ago Cabbage Casserole The Bearded Hiker. cooked rice, salt, pepper, cabbage, garlic, cayenne, celery, french fried onions and 8 more. Cabbage Casserole A Busy Mom's Slow Cooker Adventures. onion, rice, turkey sausage links, tomatoes, …

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3 hours ago Instructions. Add avocado oil to a frying pan and add in the pork, onions, and peppers. Saute while breaking up the large pieces of meat that can …

Servings: 6
Total Time: 30 mins
Category: Dinner
Calories: 182 per serving
1. Add avocado oil to a frying pan and add in the pork, onions, and peppers. Saute while breaking up the large pieces of meat that can clump together.
2. Add in the remaining spices and cook for about 20 minutes on medium-high heat. Seasoning with salt and pepper, to taste.
3. Put the cooked meat on the wraps and add your toppings.

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4 hours ago Brown the ground pork in a large skillet over medium/high heat. Add sliced red onion, dry mustard, caraway seeds, minced garlic, allspice, ½ teaspoon salt, and ¼ teaspoon …

1. Brown the ground pork in a large skillet over medium/high heat.
2. Add sliced red onion, dry mustard, caraway seeds, minced garlic, allspice, ½ teaspoon salt, and ¼ teaspoon pepper to the skillet.
3. Stir well to combine.
4. Meanwhile, slice a medium-size head of green cabbage into thin strips, and add half of the sliced cabbage to the skillet along with the remaining salt and pepper.

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1 hours ago Best Keto Ground Beef Recipes. Ground Beef Enchilada Zucchini Boats – Joyful Healthy Eats. Bleu Cheese Burgers – Low Carb Maven. Lasagna Meatball Casserole – I Breathe I’m Hungry. One Pot Beef & Broccoli Alfredo – …

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7 hours ago Preheat the oven to 400F. Saute onions in olive oil until translucent. Add ground beef and break it up with a fork. Cook for 10 minutes or until cooked through. Add garlic, mayo, ketchup, and mustard. Season with salt and pepper and stir to combine. Pour meat into the baking pan and top with cheese.

Category: Beef
Calories: 404 per serving

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7 hours ago The Egg Roll in a Bowl (aka Crack Slaw) Recipe. You’ll need a head of cabbage (yes, you can have cabbage on a keto diet), half an onion, a …

1. Brown ground pork in a large pan or wok over medium heat.
2. Ensure cabbage and onion is thinly sliced into long strands. Use a spiralizer to cut the vegetables for quickest results.
3. Add sesame oil and onion to pan with browned ground pork. Mix together and continue cooking over medium heat.
4. Mix soy sauce, garlic, and ground ginger together in a small bowl. Once onions have browned, add the sauce mixture to the pan.

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1 hours ago Using a large pot, brown the ground pork on medium heat until just done. If desired, drain the fat (I choose not to). 2. To the pot, add sesame oil, onion, bell pepper, garlic, and ginger. Sauté for 5 minutes or until onions are slightly translucent. 3. Add the broth, cabbage, soy sauce/tamari, salt, and pepper.

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7 hours ago Use any ground meat you prefer. I have used ground beef for a beef meatball recipe, ground elk, ground pork and a mixture of all. Even experiment with chicken meatballs. To form the meatballs, simply pinch off some meat mixture and roll it …

Rating: 5/5(1)
Servings: 8
Cuisine: Italian
Category: Dinner

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4 hours ago Keto Recipes > Keto Dinner Recipes. SHARE THIS RECIPE CLOSE. This pork and cabbage casserole is a reconstructed cabbage stuffed with a ground pork filling. It slices just like a cake, and is a wonderful hearty dish that is fun serve. This dish is similar to stuffed cabbage rolls but without all the fuss of messing around with individual rolls.

Estimated Reading Time: 4 mins

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8 hours ago Instructions. Preheat the oven to 425 degrees. Cook the bacon until crispy in a skillet over medium-high heat. Remove the bacon from the skillet, crumble it, and reserve 1 …

1. Preheat the oven to 425 degrees.
2. Cook the bacon until crispy in a skillet over medium-high heat. Remove the bacon from the skillet, crumble it, and reserve 1 tbsp of the bacon grease in the skillet.
3. Add 2 tbsp of butter to the bacon grease in the skillet, and add the crumbled bacon back in.
4. Place the shredded cabbage in the skillet, and stir to coat it in the butter and bacon grease.

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8 hours ago Pre-heat oven to 350 degrees. Spray a 13x9 inch baking dish with avocado oil spray and set aside. 2. In a small mixing bowl, add chili powder, cumin, garlic powder, paprika, …

Rating: 4.8/5(8)
Total Time: 1 hr
Category: Breakfast
Calories: 383 per serving
1. Pre-heat oven to 350 degrees. Spray a 13x9 inch baking dish with avocado oil spray and set aside.
2. In a small mixing bowl, add chili powder, cumin, garlic powder, paprika, salt, onion powder, pepper, and oregano. Stir to combine.
3. Using your hands, mix seasoning into ground pork until completely combined.
4. In a large skillet over medium high heat, cook sausage until no longer pink, breaking up into small pieces as it cooks. Add red pepper and green onions during last 4-5 minutes of cooking the pork.

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1 hours ago To make the classic meatloaf recipe keto, I used ground pork rinds in place of bread crumbs and no-sugar-added ketchup with keto brown sweetener for the glaze. I also used 80/20 grass-fed ground beef and seasoned with garlic, …

Rating: 5/5(2)
Servings: 8
Cuisine: American
Category: American

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1 hours ago Start by preheating the oven to 350 degrees Fahrenheit. With a cooking spray, lightly grease a square baking dish (8×8 inch). Whisk the almond milk, eggs, salt, and pepper in a separate bowl and set aside. Cook the pork sausage in a skillet over medium-high heat. Spread the sausage in the baking dish when browned and cooked.

Estimated Reading Time: 1 min

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9 hours ago Brown the ground pork in a large pot; Add the shredded cabbage and sauce to the pot, stir until it slightly softens. Dish out into bowls. Garnish with green onion, a pinch of shredded carrot (stick to under 1/4 cup to remain keto compliant), and sesame seeds.

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3 hours ago Fatty ground pork keeps the casserole moist and flavorful. Look for pork with an 80/20 fat ratio to help fuel ketosis. The pork doesn’t have to be fully cooked at …

Estimated Reading Time: 3 mins

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2 hours ago In last medium bowl mix ground pork rinds, Parmesan cheese, and toasted almonds. Add melted butter and mix into a “crumble”. Preheat oven to 350°. Generously add crumble topping to casserole, cover with foil, cook for 20-25 minutes, uncover and bake an additional 15 minutes or until topping is beginning to brown. 8 Servings.

Estimated Reading Time: 2 mins

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1 hours ago Instructions. In a medium size skillet brown your beef or turkey over medium heat, drain off any grease. Add the diced onion and sauté 3-5 minutes. Add the cabbage, tomatoes …

Rating: 4.4/5(430)
Total Time: 20 mins
Category: Easy Keto Recipes
Calories: 168 per serving
1. In a medium size skillet brown your beef or turkey over medium heat, drain off any grease.
2. Add the diced onion and sauté 3-5 minutes.
3. Add the cabbage, tomatoes with green chilies, tomato sauce, spices and stir well.
4. Cover and reduce heat to medium cooking for 15-18 minutes stirring occasionally.

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2 hours ago This is the perfect one-dish keto recipe for having a ground beef casserole. Topped with creamy cheese and containing 2 grams of carbohydrates, 27 grams of protein and 31 grams of fat this is the perfect keto ground beef casserole. Read More\nGet Recipe. Photo Credit: www.wholesomeyum.com.

Estimated Reading Time: 8 mins

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4 hours ago This Keto Meatball Casserole, or Keto Meatball Parmesan, is a simple but delicious keto dinner recipe.. For a recipe with so few ingredients, this Keto Meatball Casserole (Keto Meatball Parmesan) is packed with flavor. It’s all the flavor you’d expect in a traditional Italian lasagna or pasta with meat sauce, without the flavors.

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8 hours ago Easy low carb breakfast casserole is low carb and gluten-free! Enjoy for breakfast or brunch for a satisfying meal! Perfect for gluten-free and Keto diets and only 4 carbs per serving! This also reheats well, so save this recipe for for meal prep idea. This post was sponsored in collaboration with the National Pork Board, 2018.

Rating: 4.9/5(15)
Total Time: 45 mins
Category: Breakfast
Calories: 589 per serving

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Frequently Asked Questions

What is keto ground pork casserole made of?

The sauce is prepared with soy sauce, garlic, onion, paprika and vinegar. There are various tweaks and changes you could make to this keto ground pork casserole. For example, some people might prefer a keto hamburger casserole recipe made with ground beef, or even using half pork and half beef. Ground chicken is even possible.

Is ground pork good on keto?

This easy keto ground pork casserole makes a healthy, tasty dinner. As well as the ground pork (or pork mince, as it’s known in some areas) we are using onion, zucchini and green onions. The sauce is prepared with soy sauce, garlic, onion, paprika and vinegar.

How to make keto pork stir fry?

Gather ingredients for pork stir fry. 2. To the hot oil, add ginger and garlic, and ground meat. 3. Chop green chilis and onions. 4. Make a well in the center, and add green chilis. 5. Mix Cilantro and green onions. 6. Add sweet red pepper. 7. Add sambal olek, soy sauce, and sesame oil. 8. Serve in butter lettuce cups. Want More Keto Pork Recipes?

What is the best recipe for a pork casserole?

Close your eyes, imagine a casserole packed with ground pork meat, plenty of eggs, pepper jack cheese and heavy cream. All nicely seasoned with garlic, cumin, chili powder, and coriander. Top it all with avocado, sour cream, and a spicy salsa; you’ll get yourself a winning combo.

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