Keto Pumpkin Spice Latte Recipe

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1 hours ago Stove-top method: Stir together the almond milk, heavy cream, pumpkin puree, xylitol, and pumpkin pie spice in a small saucepan, until hot. …

Rating: 4.9/5(12)
Total Time: 5 mins
Category: Breakfast, Snack
Calories: 144 per serving
1. Microwave method: Stir together the almond milk, heavy cream, pumpkin puree, xylitol, and pumpkin pie spice in 12-ounce mug. Microwave for 45 to 60 seconds, until hot. Stove-top method: Stir together the almond milk, heavy cream, pumpkin puree, xylitol, and pumpkin pie spice in a small saucepan, until hot. Pour into a 12-ounce mug.
2. Add the vanilla extract. Use a milk frother to blend until the mixture is smooth and frothy, and sweetener has dissolved.
3. Stir in the brewed coffee. Top with whipped cream and a sprinkle of pumpkin pie spice (optional).

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5 hours ago Our Keto Pumpkin Spice Latte Recipe will allow you to cut the costs of all those Starbucks trips and also stay on track with your keto diet.Make …

Ratings: 16
Category: Beverage
Calories: 252 per serving
1. heat a sauce pan over low heat and add in the puree, water, erythritol and pie spice. Combine and allow to cook down for 8-10 minutes. You want a pumpkin pie filling consistency. Set aside.
2. In a sealable jar add the heavy whipping cream, almond milk and collagen peptides and microwave for 1 minute. Seal the heated mixture and shake for 30-60 seconds.
3. While the milk mixture is heating add your coffee (and water if using cold brew) to a coffee mug and set aside.
4. Once the milk mixture is heated, add vanilla extract, stevia and 1.5 tbsp of the pumpkin latte syrup, and shake again. Pour the mixture over your coffee and additionally top the latte with a dollop of whipped cream and a drizzle of the leftover pumpkin latte syrup. Enjoy!

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4 hours ago Make the Best Keto Pumpkin Spice Latte (Starbucks Copycat Recipe) Combine all ingredients into a large cup or container. Use a frother or …

Rating: 4.9/5(7)
Servings: 1
Cuisine: American
Category: American

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5 hours ago Keep this Keto pumpkin spice latte recipe handy to get your fill of fall flavor. Why You Shouldn’t Buy a Latte. Come October, you can’t walk five …

Cuisine: American
Total Time: 5 mins
Category: Drink
Calories: 158 per serving

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3 hours ago Home / Keto Recipes / Beverages / Keto Pumpkin Spice Latte (Starbucks Copycat). Keto Pumpkin Spice Latte (Starbucks Copycat) updated Dec 11, 2021 • published Nov 29, 2021 A delicious keto pumpkin spice latte inspired by the Starbucks classic! Perfect for fall, it's sugar-free and contains only 2.4 grams of carbs!

Rating: 5/5(1)
Category: Beverages
Cuisine: American
Calories: 306 per serving

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3 hours ago Keto Pumpkin Spice Latte. I have quite the Starbucks addiction and love giving keto makeovers to many of their popular beverages. We’ve …

Rating: 5/5(5)
Total Time: 6 mins
Category: Drinks
Calories: 22 per serving

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1 hours ago Is Pumpkin Spice Latte Keto? Most are not. If you walk into any coffeehouse and order a pumpkin latte it is probably full of carbs and sugar syrup. The average one contains 50 grams of sugar, including 32 grams of added sugar. In contrast, all the grams of carbs in this keto recipe are naturally occurring in the half and half.

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5 hours ago Pumpkin puree 25g. Spice mix 2 tsp. Cinnamon half a tsp. Vanilla extract 1 tsp. Fat whipped cream 2 tablespoons. Butter 2 tablespoons. Liquid stevia to taste. Step 1 Put the pan on a low heat. Add butter, pumpkin, coconut milk and spices. Step 2 While the mixture is heating and mixing, brew 200 ml of strong coffee. Step 3

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4 hours ago The keto pumpkin spice latte recipe card shows you how to make a hot spice latte. How to make a cold coffee or an iced coffee, begin by using a …

Ratings: 60
Calories: 315 per serving
Category: Drinks
1. Place everything in a blender and blend for a few seconds.
2. Garnish with whipped cream and sprinkle pumpkin pie spice over the top.

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9 hours ago Iced Keto Pumpkin Spice Latte It is easy to turn this recipe into an iced keto pumpkin spice latte. Simply pour the mixture over ice! If you want a …

Rating: 4.7/5(10)
Category: Beverages
Cuisine: American
Calories: 356 per serving
1. Add all pumpkin spice latte ingredients to a blender.
2. Blend together until smooth and frothy.

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4 hours ago 3 steps. While coffee is brewing, stir and heat remaining ingredients over medium-high heat in a small pot until hot (but not boiling). Pour milk

Rating: 4.4/5(31)
Total Time: 10 mins
Category: Drinks
Calories: 64 per serving
1. While coffee is brewing, stir and heat remaining ingredients over medium-high heat in a small pot until hot (but not boiling).
2. Pour milk mixture into a 16 oz mug. If you have a milk frother, you can use it here to froth the milk.
3. Pour brewed coffee over the top of the milk and gently stir together.

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9 hours ago Place butter, spices and instant coffee in a deep bowl to use with an immersion blender. Alternatively, you can put the ingredients directly into the jar …

Rating: 4.4/5(6)
Total Time: 5 mins
Category: Beverage
Calories: 216 per serving

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Just Now Keto Pumpkin Pie Spice Latte This creates 3 servings of Keto Pumpkin Pie Spice Latte. Each serving comes out to be 136.28 Calories, 19.83g Fats, 2.49g …

Estimated Reading Time: 2 mins

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6 hours ago Add 6 oz. (170mL) of the pumpkin spice mixture to a coffee cup & use a frother to create a good amount of foam in the cup. Pour 1 shot of espresso, and mix. Top with whipped …

Reviews: 2
Calories: 55 per serving
Category: Drinks
1. Add all of the ingredients - except for the espresso - to a blender, and blend until well combined.
2. Once combined, add the pumpkin mixture to a small pot, and bring to a boil - whisking the mixture occasionally as it heats.
3. Reduce the heat to low, and brew the espresso.
4. Add 6 oz. (170mL) of the pumpkin spice mixture to a coffee cup & use a frother to create a good amount of foam in the cup

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3 hours ago This keto pumpkin spice latte is a frothy, creamy, low-carb latte recipe. The best keto morning bulletproof latte recipe to celebrate the fall season with only 4 grams of net …

Rating: 4.9/5(261)
Calories: 235 per serving
Category: Breakfast
1. In a small saucepan, under low/medium heat, whisk pumpkin puree, pumpkin spices, vanilla, and erythritol. Stir and cook for 1 minute or until fragrant (like pumpkin pie!).
2. Add the hot brewed coffee into a coffee mug (minimum two 17fl oz cups).

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8 hours ago My pumpkin spice latte in noting like the one from Starbucks. It's high in healthy fats, low in carbs, full of flavour and keto friendly. The extra turmeric takes the health benefits of this latte to the next level. The pumpkin and spices add a subtle sweetness and if you prefer sweetener-free coffee like I do, you won't need to add any.

Rating: 4.6/5(73)
Estimated Reading Time: 5 mins

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Just Now 1. In a bowl, microwave the milk until hot. 2. Stir in the vanilla extract, pumpkin spice, coffee, and stevia, blending until frothy. 3. Serve in a mug and top with cinnamon. Enjoy your Keto Pumpkin Spice Latte! Category All, Drinks, Holiday. Ingredients.

Rating: 5/5(1)
Total Time: 6 mins
Category: Drinks
Calories: 13 per serving

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6 hours ago Forget the coffee shop, this Keto Pumpkin Spice Latte is gluten-free, refined sugar-free, and contains less than 3 net carbs! Drizzle with a little keto caramel sauce for a …

Servings: 1
Calories: 98 per serving
Estimated Reading Time: 3 mins
1. Combine everything apart from the espresso in a small saucepan and heat, whisking occasionally, until well combined and iit reaches your desired temperature.
2. Remove from the heat and whisk until the mixture is light and fluffy. Finally, put your freshly brewed espresso into the bottom of a large mug and pour over the lovely pumpkin spice mixture.
3. Top your latte with freshly whipped cream,additional pumpkin pie spice and keto caramel sauce if desired.

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5 hours ago How to Make a Keto Pumpkin Spice Latte. Boil the ingredients. Add the pumpkin puree, pumpkin spice mix, sweetener, unsweetened almond milk, and heavy cream to a …

Servings: 2
Calories: 146 per serving
Total Time: 10 mins
1. Add the pumpkin puree, pumpkin spice mix, sweetener, almond milk and heavy cream to a saucepan and bring to a boil over medium heat.
2. Remove from the heat.
3. Add in vanilla extract and whisk to combine.
4. Pour the espresso in a glasses and top with pumpkin milk mixture.

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Just Now KETO OPTION: Before adding milk and sweetener, cool the coffee slightly and run your coffee through the blender with some coconut oil or butter …

Rating: 5/5(1)
Total Time: 5 mins
Category: Breakfast
Calories: 73 per serving

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9 hours ago With this Keto pumpkin latte recipe, you can have your cake and eat it too. A little bit of pumpkin purée gives this latte an authentic fall taste that …

Cuisine: American
Total Time: 5 hrs 5 mins
Category: Drink
Calories: 81 per serving
1. Make a batch of pumpkin spice by mixing all spices in a small bowl. Set aside for later.
2. Add the pumpkin purée and pumpkin spice into a small pan. Add the coconut milk. Cook for 1-2 minutes over low to moderate heat, stirring well to cook the spices out and combine the mixture. Stir in the erythritol.
3. In the meantime, prepare your coffee. Divide the pumpkin mixture between the two cups of coffee and drizzle with a little sweet coconut cream. Sprinkle over more pumpkin spice and enjoy!
4. To prepare the sweet coconut cream, scoop the solidified cream from a tin of coconut milk that has been kept in the fridge. Heat slightly in a small pan and add a little erythritol. Pour into a bowl and return to the fridge for at least 20 minutes to thicken up again.

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8 hours ago Keto & Low Carb Pumpkin Spice Latte. An easy DIY Keto & Low Carb Pumpkin Spice Latte recipe that uses instant coffee, cold brew, or hot coffee. Includes tips for sugar …

Category: Drinks
Calories: 183 per serving
Total Time: 3 mins
1. If you are using regular ground coffee, then you can add the coffee grounds to your coffee maker and top the ground coffee with 1/8 tsp of Simply Organic, Pumpkin Spice, Pre-Brew Coffee Spice per cup of coffee that you plan to make.
2. Add all of the ingredients to your blender and blend for 30 seconds to 1 minute.

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1 hours ago Ah, the pumpkin spice latte—the harbinger of fall. For many, this is the drink that makes an entire season. But even as an occasional fall treat, …

Cuisine: American
Total Time: 10 mins
Category: Beverages
Calories: 162 per serving
1. Prepare a pumpkin spice base for your latte. Using a stand mixer, whisk or hand mixer, cream together the pumpkin puree, Brain Octane MCT oil, butter, pumpkin pie spice, vanilla and optional sweetener. The fats should be well-incorporated into the pumpkin, and the mixture should look a lot like pumpkin pie filling. (You can also double this recipe or make it ahead of time, and store it in the refrigerator for up to five days. Stir before using.)
2. In a small saucepan on low heat, add coconut milk and warm gently.
3. In a high-speed blender, add pumpkin spice base, brewed coffee and warmed coconut milk. Blend on high for 30 seconds, or until creamy and frothy. If you don’t have a blender, combine all the components in a saucepan and blend with a whisk or stick blender—it will still taste amazing, but not be so frothy.
4. Pour into mugs and serve with raw whipped cream or whipped coconut cream, if desired.

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Just Now This keto pumpkin spice latte recipe is sugar-free, low carb, and gluten-free, but tastes just as amazing as the Starbucks one. Print Recipe Pin Recipe. Prep Time 5 mins. Cook Time 5 mins. 0 mins. Total Time 10 mins. Course Breakfast, Drinks, Snack. Cuisine American. Servings 1 person. Calories 110 kcal.

Estimated Reading Time: 5 mins

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3 hours ago Pumpkin Spice Coconut Milk Latte (Keto, Vegan, Paleo) September 17, 2020 Updated: January 19, 2021 by Lisa Wells / 13 Comments This pumpkin spice latte includes …

Rating: 4.2/5(4)
Calories: 258 per serving
Category: Drinks
1. Whisk together coconut milk, pumpkin, honey, and spice. Froth with cappuccino machine or heat gently on stovetop and whisk to froth.
2. Brew espresso or extra-strength coffee and pour into a mug.
3. Pour frothed coconut milk mixture into mug. Garnish with additional pumpkin pie spice.

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1 hours ago Homemade Paleo & Keto Pumpkin Spice Latte Paleo & Keto Pumpkin Spice Latte Suuuper Creamy… at just 2g net carbs! This homemade paleo and keto pumpkin spice

Rating: 5/5(16)
Calories: 70 per serving
Category: Breakfast, Drinks
1. Please see video for deets 'n tricks!
2. Heat up pumpkin puree with pumpkin pie spice in a small saucepan over medium/low heat. Stir constantly for 2 to 3 minutes, until fragrant and cooked (it'll begin to smell like pumpkin pie!).
3. Stir in sweetener of choice, mixing until just combined. The pumpkin spice mix can be refrigerated for 4-5 days at this point (so feel free to whip up a large batch for the week!).
4. Pour in milk, and simmer until warm (watching carefully that it doesn't boil over!). Remove from heat. Add in vanilla extract and whisk until light and frothy, 30 seconds to a minute.

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7 hours ago NOTE: The pumpkin spice blend is a mixture of cinnamon, ginger, ground nutmeg, and cloves. You can make your own or buy the blended spice already made. Keto Pumpkin Spice Latte Recipe Nutrition. Makes 2 Drinks. Calories 52, Total C 6.7g, Fiber 0.1g, Net C 6.6g, Sugars 5g, Fat 2.2g, Protein 1.4g

Ratings: 2
Calories: 52 per serving
Category: Drinks

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2 hours ago How To Make Keto Pumpkin Spice Latte. For this recipe, you’ll need heavy cream or coconut cream, water, pumpkin puree, lakanto monk fruit sweetener, pumpkin spice, vanilla extract, and strong brewed coffee. Use a small pan to warm up the cream and water. Once the cream is warmed, add the pumpkin, spices, and vanilla extract.

Cuisine: American
Total Time: 10 mins
Category: Beverages
Calories: 221 per serving

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1 hours ago KETO PUMPKIN SPICE MUG CAKE from Appetite For Energy. The world has gone crazy for mug cakes and pumpkin spice!This recipe combines both of these delights into one, easy and delicious recipe.Make this low-carb pumpkin spice mug cake in 5 minutes and serve with a dollop of heavy cream.. Mug cakes are quick, easy and are a handy snack to pull …

Reviews: 8
Estimated Reading Time: 9 mins

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9 hours ago Don’t deny it -- you love your PSL. Pumpkin spice latte season is upon us, and if you’re looking for a recipe that will keep you in keto look no further. The ingredients: ¼ cup hot water 1 packet Perfect Keto French Vanilla or Unflavored Keto Coffee 1 cup almond milk, warmed 1 tablespoon pumpkin puree 1 teaspoon pumpkin pie spice ¼ teaspoon ground cinnamon 1 …

Servings: 1
Total Time: 5 mins
Estimated Reading Time: 3 mins
Calories: 120 per serving

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1 hours ago Keto Low-Carb Pumpkin Spice Latte Tips: If you are really looking for a Starbucks latte, use Starbucks coffee. Instead of making your own pumpkin spice using the …

Ratings: 4
Calories: 92 per serving
Category: Breakfast, Drink
1. Add the coconut milk, pureed pumpkin, sweetener, vanilla, cinnamon, nutmeg, ginger to a saucepan on medium heat.
2. Stir to combine the ingredients. Allow the mixture to cook for 3-4 minutes or until it starts to bubble.
3. Add the brewed coffee and heavy cream.
4. Use an immersion hand blender (pictured above) to blend the latte together. BE CAREFUL! You don't want hot coffee to splatter and burn you.

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2 hours ago In line with the keto diet, it leaves out sugar and is very low in carbohydrates. The classic Starbucks pumpkin spice latte actually contains no pumpkin, but our version uses a little pumpkin puree. The pumpkin has no adverse effect on the texture of the latte and it gives it great flavor and creaminess.

Estimated Reading Time: 3 mins

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5 hours ago This Keto Pumpkin Spice Latte copycat recipe is a breeze to make and gives you all the dreamy flavor of the original without all the carbs and sugar. Make yourself one …

Rating: 4.9/5(7)
Total Time: 5 mins
Category: Breakfast
Calories: 136 per serving
1. Place all ingredients in a blender and quickly blend until smooth.
2. Pour into a microwave-safe mug and microwave to your desired temperature. (I usually microwave mine for about 45 seconds.)
3. Optionally top with keto-friendly whipped cream and/or pumpkin pie spice.

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Just Now This Keto Pumpkin Spice Latte recipe is made with real pumpkin, dairy free and sugar free! Only 1g net carbs per serving! Dairy Free & Sugar Free Pumpkin Spice Latte. I love all things pumpkin, but some of those rich fall desserts and coffee drinks are off-limits when you’re lactose intolerant.

Rating: 4.5/5(2)
Total Time: 5 mins
Category: Drinks
Calories: 49 per serving

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Just Now Let’s talk about the ingredients in this keto pumpkin spice latte! This delicious recipe contains just 8 ingredients and takes only 10 minutes to make. I used unsweetened coconut milk for this latte, but you could substitute unsweetened almond milk if you’d like. The heavy whipping cream adds the perfect amount of richness to this drink.

Rating: 5/5(5)
Total Time: 10 mins
Category: Miscellaneous
Calories: 140 per serving

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Just Now Pumpkin Spice Latte. I'm not sure where it was created first, but I do know the Pumpkin Spice Latte became quite popular from Starbucks. The Pumpkin Spice Latte is a …

Servings: 1
Calories: 164 per serving
Total Time: 1 min
1. Pour all ingredients into a high powered blender and blend on high just about 30 seconds to combine well and create froth.
2. Pour into a mug and top with sugar free whipped cream or dairy free sugar free whipped cream if desired!

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Just Now Keep this Keto pumpkin spice latte recipe handy to get your fill of fall flavor. Why You Shouldn’t Buy a Latte. Come October, you can’t walk five feet without running into someone selling pumpkin spice beverages. And with good reason. Sales are so good it’s almost as if those things are addicting.

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5 hours ago A pumpkin spice latte's palate-pleasing flavor takes center stage, but the drink's unsung hero is coffee. Brew up a light roast for an extra kick of caffeine, or …

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3 hours ago This Whole30 + Keto Pumpkin Spice Latte is flavored with real pumpkin puree. Made in a blender, no fancy coffee machines needed! 5 from 1 rating. Print Recipe Pin …

Servings: 1
Total Time: 5 mins
Estimated Reading Time: 2 mins
Calories: 236 per serving
1. Put all the ingredients in a high speed blender (I love my Vitamix!), and blend on high speed for 90 seconds.
2. Serve warm, and optionally top with coconut whipped cream and a sprinkle of pumpkin pie spice.

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2 hours ago Pumpkin Spice Latte. I’m going to go out on a whim and say there is no such thing as pumpkin season. At least not for me. Pumpkin season is YEAR ROUND! But as far …

Rating: 4.5/5(6)
Estimated Reading Time: 2 mins
1. Add all ingredients to a large cup and blend with an immersion blender
2. OR add all ingredients to a blender and blend for a few seconds until well blended
3. Top with optional whipped cream
4. Enjoy hot!

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5 hours ago The nutritional information for the Keto Pumpkin Spice Latte Recipe is provided as a courtesy. We are pretty careful about our figures but if you ever feel like anything is off …

Rating: 5/5(1)
Total Time: 10 mins
Category: Drinks
Calories: 343 per serving
1. Warm the milk and cream until it's hot - not boiling. I use the stove for this but the microwave works too.
2. Add all ingredients to a blender and blitz for 20–30 seconds until a foam has formed.
3. Pour into a mug and sprinkle some cinnamon on top. Serve immediately!
4. Try with a dollop of whipped heavy cream on top.

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1 hours ago For the keto pumpkin spice latte muffins. If making the filling, go ahead and whip it up first! Preheat oven to 350°F/180°C. Grease and flour a muffin tray (I find coconut flour to …

Rating: 5/5(38)
Total Time: 30 mins
Category: Dessert
Calories: 130 per serving
1. If making the filling, go ahead and whip it up first! Preheat oven to 350°F/180°C. Grease and flour a muffin tray (I find coconut flour to work best).
2. Add pumpkin puree and cream cheese to a medium bowl. Cream together with an electric mixer until fully combined. Add in sweetener, vanilla extract and pumpkin pie spice until fully combined. Allow it to come to room temperature before baking it into the muffins (for best texture and rise).
3. Add almond flour, coconut flour, pumpkin pie spice, sweetener and salt to a food processor and pulse to combine. Add in butter and pulse until the mixture resembles bread crumbs. Add in pecans and pulse until roughly chopped and mixed in. If no food processor is on hand (or don't want to clean an extra appliance!), feel free to rub the butter in with your fingertips until crumbly in texture.

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1 hours ago To make a keto pumpkin spice latte Starbucks copycat without pumpkin puree, heat 3/4 cup of almond milk, 2 Tbsp of heavy whipping cream, and add in 1-2 shots of …

Rating: 5/5(1)
Total Time: 8 mins
Category: Keto
Calories: 163 per serving
1. If your espresso machine has a milk frother, heat the almond milk and heavy whipping cream.
2. Brew 1-2 shots of espresso while the milk is heating.
3. Add the milk to a mug and stir in the pumpkin puree, pumpkin pie spice, vanilla, and sweetener. Add the espresso to the cup.
4. Top with whipped cream and pumpkin pie spice if desired. Stovetop

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Frequently Asked Questions

How do you make a low fat pumpkin spice latte?

Directions: In a small pan combine milk, pumpkin butter and sugar and cook on medium heat, stirring, until boiling. Remove from heat, stir in vanilla. Using an immersion blender, blend until smooth (or whisk well with a wire whisk) Pour into two mugs, add the hot espresso and top with fat free whipped cream and a dash of pumpkin pie spice on top.

How do you make homemade pumpkin spice?

To start, you’ll need all of three minutes and the following ingredients: 3 tablespoons ground cinnamon, 2 teaspoons ground ginger, 2 teaspoons ground nutmeg, 1 ½ teaspoons ground allspice and 1 ½ teaspoons ground cloves. Mix the spices together in a small bowl and take a little whiff.

What spices are in a pumpkin spice latte?

The Pumpkin Spice Latte is a coffee drink made with a mix of traditional fall spice flavors (cinnamon, nutmeg and clove), steamed milk, espresso, and often sugar, topped with whipped cream and pumpkin pie spice.

How do you make pumpkin spice latte?

Instructions Heat the pumpkin and spices. Place the pumpkin, pumpkin pie spice, and a generous helping of black pepper in a small saucepan over medium heat and cook, stirring constantly, until it's hot and smells cooked, about 2 minutes. Stir in the sugar. Add the sugar and stir until the mixture looks like a bubbly, thick syrup. Warm the milk.

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