Keto Recipe With Shredded Chicken

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9 hours ago 15 easy, keto, low-carb shredded chicken recipes and meal ideas, like Crock-Pot Mexican Chicken Soup, Low-Carb Chicken Zucchini Enchilada, …

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Estimated Reading Time: 3 mins

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7 hours ago This keto shredded chicken recipe and gravy can also be put in the freezer in an air-tight container and can be stored for over 3 months. Let thaw overnight and can be reheated in a baking dish on a preheated oven at 350 F for about 5 minutes or until it’s warmed through. Bon Appetit! Nutritional Information for the Keto Shredded Chicken Recipe:

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4 hours ago If you’re looking for the perfect canvas for a nutritious and low-carb lunch or dinner, look no further than this Keto crockpot shredded chicken! It couldn’t be easier to …

Cuisine: American
Total Time: 6 hrs 5 mins
Category: Lunch
Calories: 201 per serving
1. Add everything to the crockpot.
2. Cook on low for 6 hours.
3. Shred the meat with your forks.
4. Enjoy immediately in various dishes (e.g., salads, lettuce wraps, sautes, or soups) or freeze in individual packs for future use.

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8 hours ago Keto Instant Pot Shredded Chicken This Instant Pot shredded chicken recipe is a game-changer for any keto household who enjoys easy …

Rating: 5/5(2)
Category: Dinner
Cuisine: American
Calories: 205 per serving
1. Place chicken into the liner of the Instant Pot or pressure cooker.
2. Pour in chicken broth and sprinkle with salt. Cover, make sure the steam vent is closed.
3. Pressure cook on high for 10 minutes for thawed chicken or 15 minutes for frozen chicken. It will take around 10 minutes for the Instant Pot to reach pressure.
4. Once chicken is done pressure cooking, allow it to naturally release for 10 minutes before moving or pressure the valve to release the remaining pressure.

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3 hours ago To Prepare the Chicken: In a large skillet, over medium high heat, melt the butter and add the chopped onions. Sauté onions until translucent, …

Rating: 4.7/5(3)
Total Time: 20 mins
Category: Main Course
Calories: 126 per serving

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3 hours ago In a blender combine Chipotle peppers in Adobo sauce, salt, oregano, cumin, cayenne pepper, shallot, garlic, lime juice and 2 cups of water. …

Rating: 4.8/5(27)
Category: Main Dish
Calories: 233 per serving
1. Heat a skillet on medium heat. We used a cast iron skillet but any type if skillet will do. This dish does not go in the oven.
2. Heat 1 tbsp of ghee in the skillet. Add chicken thighs once ghee is up to temperature. Lightly brown each side of the thighs.
3. In a blender combine Chipotle peppers in Adobo sauce, salt, oregano, cumin, cayenne pepper, shallot, garlic, lime juice and 2 cups of water. Blend until liquid.
4. Once chicken is browned to your liking, add sauce into the skillet over top of all the chicken thighs. Cook for 90 minutes, flipping chicken periodically.

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1 hours ago This delicious shredded chicken is juicy and packed with flavor! It's a versatile recipe that can be used as a base for many others. This simple …

Rating: 5/5(2)
Calories: 210 per serving
Category: Main Course

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1 hours ago If you’re looking for a comforting set-it-and-forget-it meal, try one of these easy keto chicken casserole recipes. They’re low carb, soul-satisfying and all non-keto …

Estimated Reading Time: 6 mins

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5 hours ago You can use leftover chicken to make this Mediterranean-style paleo and keto-friendly, gluten-free and dairy-free dinner recipe! Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Ingredients Shredded chicken 10oz / 300g boneless skinless chicken breast, boiled, shredded 1 1/2 tsp cumin 2 garlic cloves, minced

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7 hours ago 2) Place chicken breast into bottom of slow cooker. Add seasonings on top and cover with sugar free BBQ sauce. 3) Cook on low for 6 …

Servings: 6
Carbohydrates: 3.9g
Calories: 139.8
Fat: 1.1g

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5 hours ago Keto Shredded Chicken White Chili is a great base for taco bowls and enchilada bakes, or just with a side of Mexican Cauliflower Rice – my …

Rating: 5/5(8)
Total Time: 1 hr 30 mins
Category: Dinner, Lunch, Main Course
Calories: 502 per serving
1. Place your pressure cooker over high heat and add the olive oil, onion, chillies and garlic.
2. Saute until the onion has softened then add the cumin, coriander and salt.
3. Add the whole chicken breast and mix to coat with the spices, then add the stock.
4. Put the lid on, pressurize and leave to cook for 1 hour 15 minutes.

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1 hours ago Rotisserie chicken meat can be substituted for the breasts as well. In a large stockpot, melt the butter over medium-high heat. Add the onion and …

Rating: 3.9/5(165)
Total Time: 30 mins
Category: Main Course
Calories: 201 per serving
1. Prepare chicken by boiling chicken breasts in water or broth on stovetop for 10-12 minutes, just barely covered in liquid. Once the meat is no longer pink, remove from fluid and shred with two forks. This same technique can also be used with a pressure cooker at pressure for 5 minutes with a natural release, or a slow cooker for 4-6 hours. Whatever’s clever for you! Rotisserie chicken meat can be substituted for the breasts as well.
2. In a large stockpot, melt the butter over medium-high heat. Add the onion and cook until translucent.
3. Add the shredded chicken, chicken broth, diced tomatoes, tomato paste, chili powder, cumin, garlic powder, and jalapeno to the pot and combine by gently stirring over the burner. Bring to a boil, then drop it down to a simmer over medium-low heat and cover for 10 minutes.
4. Cut cream cheese into small, 1-inch chunks.

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4 hours ago Add the shredded chicken back to the crock pot and mix it with the sauce. Serve hot with sesame seeds and chopped green onion on top as a garnish! What To Serve With Slow Cooker Teriyaki Chicken. This keto teriyaki chicken

Reviews: 2
Category: Main Course
Cuisine: Asian
Total Time: 8 hrs 10 mins

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6 hours ago Cook the chicken thighs until tender and begins to fall apart when shredding. The duration would amount to about 6 hours on low heat or 3 hours …

Cuisine: Keto
Total Time: 3 hrs 5 mins
Category: Ketogenic Diet
Calories: 362 per serving
1. Place the chicken thighs, seasonings, and chicken stock in the crockpot.
2. Cover and cook on high for 3 hours or low for 6 hours. Check midway to see the progress as all slow cookers cook differently.
3. Once the chicken is cooked and appears to pull apart easily, scoop out half of the stock with a ladle, then get a spatula or two forks and shred the chicken.
4. Enjoy immediately in numerous dishes (e.g., keto bread, salads, lettuce wraps,) use for meal prep, or freeze to use later.

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6 hours ago These fried keto taquitos are made using a combination of leftover or pre-cooked shredded chicken, cream cheese, spinach, shredded cheese …

Rating: 5/5(7)
Category: Lunch
Cuisine: American
Calories: 388 per serving
1. Heat avocado oil in a skillet over medium to medium high heat. Add enough avocado oil to cover at least half of a wrapped taquito.
2. Add shredded chicken, cream cheese, spinach, shredded cheese, sour cream and salsa to a medium bowl.
3. Mix until combined.
4. Add 1/3 to 1/2 cup of the filling to a tortilla. Roll tortilla around the filling.

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4 hours ago Keto Shredded Chicken Teriyaki. Crockpot meals are my jam and my new Keto Shredded Chicken Teriyaki is fail-proof and can be used in many …

Reviews: 6
Category: Main Dish
Cuisine: Asian
Total Time: 5 mins
1. Place the chicken breast into the crockpot. In a bowl, whisk together the coconut aminos, sesame oil, water, ground ginger, garlic, swerve, rice vinegar, and garlic, and pour over the chicken. Don’t add the xanthan gum at this point.
2. In a bowl, whisk together the coconut aminos, sesame oil, water, ground ginger, garlic, swerve, rice vinegar, and garlic,

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8 hours ago Fold in the softened cream cheese until well combined. From scratch baked jalapeno popper shredded chicken dip recipe that will please any crowd. Great low carb appetizers for parties, snacks, lunch or dinner. A perfect keto dip for veggies, keto cheese crackers, Parmesan crisps or any keto friendly snack you love.

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3 hours ago Preheat oven to 400°. In a large mixing bowl, combine the canned chicken, almond flour, mozzarella cheese, egg, onion powder, and garlic powder until well incorporated. …

Rating: 5/5(7)
Total Time: 25 mins
Category: Keto Main Dish
Calories: 492 per serving
1. Preheat oven to 400°. In a large mixing bowl, combine the canned chicken, almond flour, mozzarella cheese, onion powder, and garlic powder until well incorporated.
2. Using a small cookie scoop or tablespoon, scoop out a portion and shape into the shape of a nugget.
3. Dip each chicken nugget into the crushed pork rinds, coating all sides. Place the nugget on a cookie sheet lightly sprayed with cooking spray. Spritz a light coating of cooking spray on top of the nuggets.
4. Bake in the oven for 15 minutes or until crispy, flipping the chicken nuggets over half way thru.

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8 hours ago In this recipe, I cooked my chicken on the stove, so it can be easily shredded, but you can cook it any way you’d like. This salad is great to take to a picnic or even …

Estimated Reading Time: 2 mins

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6 hours ago Instructions. Add hot sauce, butter and chicken thighs to a large, nonstick pot. Cover tightly and cook over low heat for 1-1.5 hours or until tender enough to shred. Once …

Rating: 5/5(1)
Calories: 347 per serving
Category: Dinner
1. Add hot sauce, butter and chicken thighs to a large, nonstick pot. Cover tightly and cook over low heat for 1-1.5 hours or until tender enough to shred.
2. Once cooked, turn heat to medium and shred chicken with silicone tongs while the accumulated liquid reduces (about 15 minutes). Alternatively, transfer the chicken to a plate and shred with forks while the liquid reduces.
3. Once the liquid is almost entirely evaporated, remove from heat and season with salt and pepper to taste. Serve in lettuce boats, over salad, in dips or with low-carb bell pepper nachos!

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3 hours ago Add chicken and desired seasonings. Replace lid, seal, and close valve. Set Instant Pot to MANUAL + 10 minutes. When the timer goes off, manually release pressure and …

Servings: 4
Total Time: 10 mins
Estimated Reading Time: 3 mins
Calories: 97 per serving
1. Add chicken stock to the bottom of the Instant Pot. Add chicken and desired seasonings. Replace lid, seal, and close valve.
2. Set Instant Pot to MANUAL + 10 minutes. When the timer goes off, manually release pressure and carefully remove the lid.
3. Dice chicken or shred with two forks or use a hand mixer (or stand mixer) to break the chicken apart.

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5 hours ago Keto Alfredo Sauce: In a large skillet, melt the butter over medium heat. Add the garlic and saute for 30 seconds to a minute, or until fragrant. Then, slowly add in the heavy whipping cream and softened cream cheese cut into blocks. Whisk over medium heat until the cream cheese is fully melted.

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6 hours ago ️ Serving suggestions. There are probably hundreds of keto-friendly chicken recipes you can make with this easy shredded chicken recipe.. Make Thai chicken salad …

Rating: 5/5(7)
Total Time: 6 hrs 5 mins
Category: Lunch, Main Course
Calories: 136 per serving
1. Place the chicken breasts into the bottom of a crockpot.
2. Pour the chicken broth on top.
3. Sprinkle the garlic and onion powder over the chicken.
4. Add salt and pepper to taste.

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9 hours ago any desired keto friendly toppings for serving. Directions. 1. Place chicken breasts in slow cooker along with seasonings, chicken broth, …

Rating: 5/5(8)
Category: Mexican
Servings: 5

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5 hours ago Keto Crack chicken is an amazingly easy but tasty recipe. Shredded or diced chicken is mixed with a blend of cheeses, ranch dressing and bacon. It’s a simple …

Servings: 6
Total Time: 25 mins
Estimated Reading Time: 5 mins
Calories: 445 per serving
1. In a large pot, combine cream cheese and chicken broth. Cook on low, until the cheese melts, stirring constantly.
2. Stir in dry Ranch mix.
3. Add in cheddar cheese or a combination of Parmesan/mozzarella cheese.
4. Stir in cooked chicken and bacon bits. Continue to heat, stirring occasionally, until the chicken is heated through.

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3 hours ago Place chicken breasts and the enchilada sauce, onions, peppers, green chiles, and taco seasoning into the slow cooker. Cook on high for 4 hours, or low for 8 hours. Shred …

Rating: 4/5(1)
Total Time: 35 mins
Category: Main Courses
Calories: 286 per serving
1. Preheat oven to 350 degrees.
2. Chop the onion and bell pepper. In a small frying pan melt the butter and add the chopped onion and pepper. Sautee for a few minutes until they are soft.
3. Shred the rotisserie chicken and set aside.
4. In a large mixing bowl combine the shredded chicken, cream cheese, and sour cream. Mix together.

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4 hours ago BBQ Chicken: Thaw out some shredded chicken overnight in the fridge. In the morning, add some low carb barbeque sauce to it so it has time to absorb the flavors for several hours before you’re ready to eat it. You can always use the shredded or chunked chicken breasts for tacos, quesadillas, enchiladas (all with low carb tortillas) – really

Estimated Reading Time: 9 mins

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1 hours ago Spread the garlic evenly over the chicken with a spatula. Next, mix the spices into the salsa. Stir well to combine. Then pour the salsa on top of the chicken. Use the spatula to coat all of the chicken with salsa. Finally, place the lid onto the crockpot and allow the chicken to cook for 5-6 hours on low heat.

Cuisine: Keto / Low Carb
Total Time: 6 hrs 5 mins
Category: Keto Dinner Recipe
Calories: 280 per serving

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Just Now These easy Keto Buffalo Chicken Muffins are loaded with shredded chicken, tangy buffalo sauce, and cheese! These gluten free, keto-friendly buffalo chicken bites have …

Reviews: 2
Calories: 184 per serving
Category: Chicken
1. Preheat oven to 400 degrees F
2. In a microwave proof mixing bowl, combine the shredded mozzarella cheese and cream cheese. Heat in 30 second increments, stirring in between, until completely melted. Add the almond flour and ground flax meal.
3. Mix the dough well until you have a soft ball
4. Between two silicone baking mats or parchment paper, roll the dough into a rectangle roughly 12×9.

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2 hours ago Keto White Chicken Enchiladas Recipe Instructions. Preheat oven to 350 degrees. Precook the chicken or use rotisserie chicken, shredded. Set aside. In a large …

Rating: 4.5/5(70)
Calories: 332 per serving
Category: Dinner Idea
1. Precook the chicken or use rotisserie chicken, shredded. Set aside.
2. In a large saucepan over medium heat, add the butter, cream cheese, heavy cream, 2 cups of Monterey Jack cheese, diced green chilies, and chicken broth. Stir until smooth and creamy.
3. Use a 9 x 13 casserole dish, add about 2 to 3 tablespoons of shredded chicken and shredded cheese to each tortilla and roll it up. Place the tortilla face down in the casserole dish so the enchilada doesn’t unroll.
4. Continue this until each tortilla is filled and placed in the dish.

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5 hours ago Melt the cream cheese and mozzarella in a medium sauce pan over low heat. Stir in the Buffalo sauce, then add the shredded chicken. Add the ranch dressing and green onions, stirring until incorporated. Heat until the mixture is hot. Place in a warmed serving dish or in a small fondue or appetizer crock-pot.

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5 hours ago For the filling: add the salsa, chicken thighs and chorizo to a large nonstick pot (optionally, add any other vegetables or spices you’d like). Turn the heat to low and simmer for …

Reviews: 1
Calories: 276 per serving
Category: Dinner
1. add the salsa, chicken thighs and chorizo to a large nonstick pot (optionally, add any other vegetables or spices you’d like). Turn the heat to low and simmer for 1-1.5 hours.
2. Once the chicken is very tender, turn the heat to medium and begin shredding the chicken and breaking up the chorizo as the liquid reduces.
3. Once nearly all the liquid has reduced, transfer the filling to a plate, cover and refrigerate (it shouldn’t need any extra salt at this point).
4. spread the mozzarella cheese into a thin rectangle (approximately 14” by 9.5” in size) on a parchment-lined sheet pan. Bake in a 350°F oven for 7 minutes (the edges of the cheese should just barely begin to brown).

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5 hours ago Add the chicken breasts, homemade enchilada sauce, chopped onion, and diced green chiles to a slow cooker. Slow cook. Cover the slow cooker with a lid and cook on LOW …

Servings: 4
Calories: 209 per serving
Total Time: 6 hrs 15 mins
1. Season the chicken with salt and black pepper.
2. Add the chicken, enchilada sauce, chopped onion, diced green chilies to a slow cooker.
3. Cover with a lid and cook on LOW for 6 hours.
4. Shred the chicken with two forks and stir to combine.

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6 hours ago Add chicken breast into bottom of slow cooker. Top with seasonings and 3/4 cup buffalo sauce. 2) Cook on low for 6 hours or on high for 3-4 hours, until chicken easily shreds. 3) Remove chicken from slow cooker and drain off most of the excess liquid (be careful). Add the chicken breast back into the pot and shred with 2 forks.

Servings: 6
Carbohydrates: 0.5g
Calories: 108.3
Total Time: 30 mins

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5 hours ago Instructions. Preheat the oven to 400°F and season the chicken thighs with salt and pepper on both sides. Set chicken thighs aside. In a small bowl, combine sour cream, sharp shredded cheddar cheese, and the ranch seasoning mixture, garlic, and green onions. Drizzle the avocado oil in a 10.25” or larger cast iron skillet.

Rating: 5/5(3)
Total Time: 35 mins
Category: Main Course
Calories: 284 per serving

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4 hours ago These keto ranch chicken bombs are super delicious and easy to make! They taste like a chicken ranch bake but they are low carbohydrate and high fat thanks to the …

Rating: 4.6/5(30)
Estimated Reading Time: 2 mins
Cuisine: Chicken, Dinner, Low Carb, Main Course
1. Mix together the chicken, cheddar cheese, cream cheese, ranch dressing, black pepper, sriracha or hot sauce if using it.
2. Roll into 9 balls.
3. Add an egg to a bowl and whisk it.
4. Add almond flour to a bowl and a pinch of salt.

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2 hours ago Submerge your chicken underneath all of the juice. 8. Add your butter and spread it out a little bit over the chicken. Turn your slow cooker to high and allow to …

Estimated Reading Time: 6 mins

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3 hours ago Keto Chicken Stuffed Peppers . These stuffed peppers are delicious and filling. They are made using shredded chicken that has been cooked and shredded, cream cheese, bacon and spices. It’s low-carb dinner perfection! This chicken stuffed peppers recipe is an easy low carb meal using shredded chicken and bell peppers.

Cuisine: Italian
Total Time: 55 mins
Category: KETO Dinner Recipes & Main Courses
Calories: 524 per serving

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3 hours ago How to make Chicken & Cheese Bake. Preheat your oven to 200C/390F. Place a large saucepan over high heat. Add the butter and onion and saute for 3 minutes. Add the herbs, spices, and salt, and pepper and mix well. Saute for another 2 minutes before adding the mushrooms, mix well.

Ratings: 12
Calories: 337 per serving
Category: Dinner, Lunch, Main Course

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7 hours ago 1 In a large mixing bowl, combine the shredded chicken, coconut flour, and seasonings. Use a fork to combine the ingredients, evenly distributing and coating the chicken with the dry ingredients. 2 2. Add the avocado oil, mayonnaise, and egg. Stir to combine.

Estimated Reading Time: 3 mins

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3 hours ago In a medium mixing bowl combine the chicken, buffalo sauce, and 3 tablespoons of the melted butter. Place the chicken mixtures onto the bottom layer of the rolls, top with …

Rating: 5/5(3)
Total Time: 1 hr 5 mins
Category: Appetizer, Main Course
Calories: 394 per serving
1. Make a batch of keto dinner rolls according to this recipe except make them larger into 12 rolls, not 24. Let cool then remove then rolls in one large piece from the skillet, carefully slice the rolls in half then add the bottom back to the skillet.
2. In a medium mixing bowl combine the chicken, buffalo sauce, and 3 tablespoons of the melted butter. Place the chicken mixtures onto the bottom layer of the rolls, top with slaw mixture, then with the cheeses, then top with the top layer of rolls.
3. In a small bowl mix together the remaining melted butter and ranch seasoning. Brush over the tops of the rolls.
4. Transfer to the oven and bake at 400° F. for 10-15 minutes until the cheese is melty. Cover with foil if the tops of the rolls start to brown too quickly.

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6 hours ago Use a small mixing bowl with about 1/2 cup of hot water and slowly sprinkle in the xanthan gum, whisking constantly until you have a smooth mixture. Stir it into the chowder, …

1. Cube cooked chicken and set aside. (Rotisserie chicken is a huge time-saver.)
2. In a 6 quart or larger stock pot, melt butter over medium heat. Add celery and onions. Sauté 3-4 minutes. Add garlic and sauté an additional minute.
3. Add chicken stock/broth, cauliflower florets, turnips, salt, pepper, optional red pepper flakes, and heavy cream. Increase heat to medium-high and bring to a boil. Cover and reduce heat to simmer.
4. In a small mixing bowl, slowly sprinkle xanthan gum into ½ cup of hot water, whisking constantly until smooth. Whisk into chowder.

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2 hours ago Directions for Keto Baked Crack Chicken: Preheat the oven to 400F. Prepare the cream cheese mixture. In a small bowl combine cream …

Rating: 4.6/5(112)
Total Time: 25 mins
Category: Main Course
Calories: 499 per serving
1. Preheat the oven to 400F.
2. Prepare the cream cheese mixture. In a small bowl combine cream cheese and 1 tablespoon of Ranch Seasoning mixture. Set aside.
3. Lightly grease a 9 x13 baking dish with cooking spray and set aside.
4. In a large skillet, over medium-high heat, add in diced bacon and cook until crispy. See notes below for more information about the bacon. Remove bacon from skillet and set aside. Do not discard the bacon fat. It will be used to brown the chicken breasts.

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6 hours ago Keto Crockpot Crack Chicken – Slow cooker cream cheese shredded chicken dinner recipe that is addictively awesome! Mississippi Pot Roast – Another slow cooker dinner …

Reviews: 10
Total Time: 6 hrs 10 mins
Category: Dinner
Calories: 266 per serving
1. Heat olive oil, lime, and garlic on medium heat in a non-stick skillet and saute onions for 2-3 minutes until clear.
2. Set Aside.
3. Add chicken, broth, green chiles & all dry seasonings to your crockpot.
4. Add in onions & garlic.

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6 hours ago An easy low carb meal prep recipe that is just great for clean eating. Use leftover chicken to speed things up and make this Mediterranean-style paleo and keto-friendly, gluten …

Cuisine: Mediterranean
Total Time: 25 mins
Category: Main
Calories: 318 per serving
1. To make the chicken I just boiled boneless, skinless chicken breast in water with salt until done (around 12 minutes). Then I let it cool off a bit and shredded using a fork. You can of course use any method you like to shred a chicken. Once the chicken is ready, it's time to add in the herbs, spices and lemon juice. Mix it all together and it's ready.
2. Garlicky sauce: Mix tahini or almond butter with garlic, lemon juice, hot paprika. The sauce will begin to thicken and get sticky. To make it creamy again - add water 1 tbsp at a time until you reach desired consistency. For me it took about 2 tbsp water.
3. Prepare the roasted vegetables as described in this recipe.
4. Prepare the tomato cucumber salad as shown here.

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Frequently Asked Questions

Is cottage cheese okay on keto diet?

This follows the same rule as ricotta: Eat in limited amounts if you’re on a strict keto diet, says Weiss. Cottage cheese is known for its high protein content; it also contains a hefty amount of carbs (for keto) and not that much fat, all qualities that make it a less-than-ideal choice.

What is the best keto bread recipe?

Preheat the oven to 350 degrees F (175 degrees C). Grease a silicone loaf pan with cooking spray. Whisk eggs in a bowl until smooth and creamy, about 3 minutes. Add melted butter and olive oil; mix until well combined. Combine almond flour, baking powder, xanthan gum, and salt in a separate bowl; mix well.

Is chicken part of keto diet?

Keto Chicken Dinner Recipes. Chicken is one of the easiest and most popular meats to cook with, and it works perfectly on the keto diet as it’s so versatile. I’ve included a variety of chicken recipes that can be cooked in the Instant Pot, in the oven, or on your stove top.

Is chicken salad keto friendly?

This chicken salad is keto friendly because every ingredient was intentionally selected for its low carb macronutrient profile. Meat doesn’t have any carbs, which is why there’s plenty of chicken and bacon. The other ingredients, like avocado, cheddar cheese, scallions, celery, and dressing, are all very low in carbs.

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