Konjac Noodle Recipes

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1 hours ago Instructions. Open and drain konjac noodles under hot water for about a minute then drain well. Warm noodles in a non stick pan (medium …

Estimated Reading Time: 4 mins
Calories: 707 per serving
1. Open and drain konjac noodles under hot water for about a minute then drain well.
2. Warm noodles in a non stick pan (medium heat) until water has evaporated and noodles are mostly dry. (Use coconut oil spray if you’re pans aren’t a really good nonstick pan) Remove from pan and set aside in a regular sized bowl.
3. Melt butter in medium frying pan, add onions, garlic, and butter. Be careful to not over heat butter, we don’t want it to brown. Fry until both are softened, around 2 minutes
4. Add in yellow peppers and continue to fry until softened another 2 or so so minutes.

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4 hours ago Konjac shirataki noodles recipes. Shirataki Noodle Recipes . Spicy Shirataki Noodles . Sesame Shirataki Noodles . Spaghetti-esque Shirataki . Low Carb Shirataki Noodle . Get Your Pasta Fix With . SHRIMP WITH BOK CHOY, …

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2 hours ago Konjac noodles, also called Shirataki noodles, are gluten-free and low-carb noodles made from the konjac yam that are ideal for the keto …

Rating: 5/5(1)
Total Time: 12 mins
Category: Dinner, Lunch, Entree, Pasta
Calories: 1234 per serving

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6 hours ago 248 homemade recipes for konjac from the biggest global cooking community! See recipes for Vegetarian Konjac Noodle too.

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2 hours ago Shirataki noodles literally make no sense. Most packages have anywhere from 0-15 calories (yes, for the entire thing!) and roughly 6 grams of …

Estimated Reading Time: 3 mins

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8 hours ago Enter these delicious shirataki noodle recipes. Shirataki noodles are translucent, gelatinous noodles native to Japan. They’re also a low-carb …

Estimated Reading Time: 9 mins

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8 hours ago Konnyaku (こんにゃく) is made from Konjac, a plant of the genus Amorphophallus (taro/yam family). It is cooked and consumed primarily in …

Estimated Reading Time: 3 mins

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2 hours ago Take a look at our healthy pasta recipes & gluten free meal ideas with NuPast - a gluten free alternative to traditional pasta with only 25 calories. Easy & Fast Recipes.

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Just Now A few months ago I had lunch with a friend, Maggie who shared her konjac noodles recipes with us. She produces a line of body and face sponges made …

1. Place a couple of small pieces of your favourite chopped fruit into moulds and add some edible organic flower petals on top.
2. Mix 1 packet (10Konnyaku powder with 150g castor sugar (or create your own natural sugar using the juice from sweet grapes)
3. Pour mixture into 950ml water gradually and stir till a gentle boil, then turn off flame.
4. Keep stirring for about 5 minutes, till the liquid doesn’t have too many fine bubbles

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4 hours ago Made with regular Cream of Mushroom soup, 12 oz can of tuna, Enriched egg noodles, peas, and skim milk. 1/2 cup serving size. Nothing beats a bowl of fresh, homemade chicken noodle soup. You've never used ramen noodles like this before. Served cold or hot, these tangy yet sweet noodles are rich and tasty.

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1 hours ago Step 5. Remove the Konjac Noodles (7 oz) from their bag and rinse them under running water. Step 6. Add them to the ham and cream sauce, stirring well on medium heat …

Rating: 4/5(1)
Total Time: 15 mins
Cuisine: Italian
Calories: 527 per serving
1. Saute the Onion (1 tablespoon) into the Extra-Virgin Olive Oil (1 teaspoon) until soft.
2. Add the Ham (60 gram) and cook on medium for 2-3 minutes.
3. Pour in the Cream (1/4 cup), season with Salt and Pepper (to taste). Add some Fresh Parsley (to taste) and set aside.
4. In a bowl beat up the Free Range Egg (1) with Parmesan Cheese (1 tablespoon), a pinch of salt and some ground pepper.

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Just Now Pour 2 cups of cold water into a large cooking pot. Stir in a 1/8 teaspoon of pickling lime or baking powder for one minutes. Add the 2 teaspoons of Konjac Glucomannan powder, stirring continuously until the liquid reaches a boil. Boil the mixture for about 3 minutes. Remove from heat. The mixture will turn into a gel once the mixture cools down.

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4 hours ago Suggest me a recipe for konjac/“miracle” noodles? I just ordered my first package of “miracle” noodles made with konjac, an herb that has no carbs, but creates a noodle supposedly kind of similar to a glass noodle or a yam noodle. I’m looking very forward to trying it but have heard mixed things about it’s texture and flavor (or

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6 hours ago Cold Konjac Noodles. Konjac food is rich in cellulose, trace elements and a variety of amino acids, and its fat content and calories are very low. It has a good effect on lowering cholesterol, preventing obesity, high blood pressure and hyperlipidemia. For middle-aged and elderly people, it is a very good healthy food.

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3 hours ago The konjac noodle also doesn't have much flavor on its own, instead, it takes on the nuances of sauces, main ingredients and spices. Use it for Asian-inspired noodle dishes, to make a main, served cold and in a salad, or simply mixed with a savory peanut sauce for a quick side plate. Getty Images/brebca.

Estimated Reading Time: 6 mins

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6 hours ago Replace pasta and rice with the konjac root versions, called shirataki. Shirataki noodles and rice are very popular these days, and you’ll find them in the produce section of nearly any grocery store. (Miracle Noodle is a popular brand.) They’re also available in Asian markets, and you can buy them online.

Estimated Reading Time: 5 mins

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9 hours ago 4. Switch heat to low to keep warm while you prepare noodles. 5. Empty and drain the packages of konjac noodles. 6. Rinse with cold water for 20 seconds and drain in a colander. 7. Bring a pot of water to a boil. Once boiling, add the noodles and cook for 1 minute. Drain and pat dry with a paper towel. 8. Add the noodles to the warm broth

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6 hours ago Konjac noodles, also known as Japanese low carb noodles, or shirataki, make a great substitute for pasta, noodles, and lasagna. Zero carbs, and high in fiber.

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7 hours ago 5 Asian-Inspired Low-Carb Shirataki Noodle Recipes. The konjac plant is native to Asia. That’s why so many of the best ways to use shirataki …

Estimated Reading Time: 8 mins

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3 hours ago Shirataki noodles make a Great Tasting Pasta Alternative. But you do have to know how to prepare them to get the best results. Function of konjac noodles shi

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7 hours ago Boil a pot of hot water, add the konjac noodles and cook for 5-6 minutes after the water is boiled, remove it and pass in cold water and set aside. 3. Wash the carrots and green peppers, and cut into filaments for later use. 4. Heat the pan with cold oil, add the shredded green onion and stir fry for a good flavor. 5.

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7 hours ago Considered a ‘miracle pasta’, konjac or shirataki noodles are one of the best alternatives for people who have dietary requirements. This article will share 3 low calorie pasta recipes using konjac noodles. This pasta is incredibly low in both calories and carbs, and is sometimes fortified with iron, and fiber.

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5 hours ago In a large pot over medium-high heat, brown the chicken in the oil. Add the ginger and garlic. Cook for 1 minute while stirring. Pour in the soy sauce. Let reduce until almost dry, stirring constantly. Add the broth. Bring to a boil and simmer for …

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Just Now Add the konjac powder a little at a time, stirring well with a spatula. Continue to mix for about 5 minutes until it becomes sticky. Let it stand for 1 to 1.5 hours. Make sure it is …

Category: Side
Total Time: 3 hrs
1. Put 1,200 mL of room temperature water and 600 mL of boiling water in a large enough pot. It should become between 30°C to 40°C, no need to check it though.
2. Add the konjac powder a little at a time, stirring well with a spatula.
3. Continue to mix for about 5 minutes until it becomes sticky.
4. Let it stand for 1 to 1.5 hours.

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8 hours ago The konjac chips recipe for konjac powder is simple. With our product, you can apply konjac chips recipe above successfully.

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Just Now Mar 16, 2017 - Explore Sue Tullis's board "konjac noodles recipes" on Pinterest. See more ideas about recipes, konjac noodles, cooking recipes.

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Just Now In dry frying pan, stir fry noodles for 5-10 minutes to get as dry as possible. (A microwave may also work) Combine noodles, cheese, coconut milk, cream, egg, mustard, …

Rating: 4.2/5(12)
Calories: 242 per serving
Category: Side Dish
1. Drain shirataki noodles and rinse well. Place into boiling water for 3 minutes then drain, if desired.
2. Dump noodles into clean towel and squeeze to absorb excess moisture. Cut noodles into shorter pieces, if needed.
3. In dry frying pan, stir fry noodles for 5-10 minutes to get as dry as possible. (A microwave may also work)
4. Combine noodles, cheese, coconut milk, cream, egg, mustard, and garlic powder in medium bowl.

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2 hours ago Konjac noodles come packaged in liquid. It can be found in the Asian food section or the refrigerated section of a store. Preparation Tips. Boil or steam konjac noodles for 5 minutes and drain the noodles. Eating Tips Stir-fry, bake, stew, braise, or boil konjac noodles. Serve cold or hot. Substitute for wheat noodles for gluten-free eating.

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6 hours ago These konjac-based noodles are not only low-carb, they have zero calories(!) per serving. I developed this Pad Thai recipe so that my husband …

Rating: 5/5(1)
Category: Main Dish
Cuisine: Thai
Total Time: 40 mins
1. Mix together the sauce ingredients in a small bowl. Set aside.
2. Drain the Miracle Noodles in a colander for 1 minute under cold running water. In a medium (3-quart) saucepan, boil 8 cups of water. Add the noodles and let boil for 3 minutes. Drain in the colander. Use a kitchen shears to cut the noodles a few times, just to break them up a bit.
3. Heat a large (12-inch) nonstick skillet over medium heat. Add the noodles and stir-fry for 3 minutes, until squeaky and dry. Transfer to a dish and set aside.
4. Return the skillet to the heat. Add the avocado oil and garlic and sauté until the garlic is bubbling and beginning to turn blonde, about 1 minute. Add the shrimp and spread out in a single layer. Let sear for 2 minutes, flip, and let cook for 1 more minute, or until cooked through. Transfer to the dish with the noodles.

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7 hours ago Add the broth and cream. Increase heat to bring to simmer, then reduce heat and simmer for about 5-7 minutes, until volume is reduced by half. Reduce heat to low. Gradually …

Rating: 4.7/5(26)
Calories: 235 per serving
Category: Side Dish
1. Rinse shirataki noodles very well in a colander, under cool running water.
2. Bring a pot of water to a boil. Add the konjac noodles and boil for 3 minutes. Rinse well again under running water.
3. Pat very dry.
4. Heat a large, heavy bottomed skillet over medium-high heat. Add the noodles (no oil) and stir fry for about 10 minutes, until very dry. Remove the noodles and cover to keep warm.

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9 hours ago The low-carb konjac noodles (miracle noodles!) are tossed in an easy to make and super delicious peanut sauce and all your favorite stir-fried veggies. If you love peanut …

Rating: 4.8/5(8)
Total Time: 20 mins
Category: Dinner
Calories: 392 per serving
1. Begin by making the peanut sauce. Add all the ingredients to a small saucepan and simmer over medium-high heat for 1-2 minutes, or until it begins to thicken.
2. Rinse the noodles well under cold running water. Drain them in a colander then use a piece of paper towel to dry them.
3. Heat the oil in a large frying pan over medium-high heat. Add the broccoli, tomatoes, carrot, and onion to the pan and cook for 2 minutes, or until the veggies are crisp-tender.
4. Add the noodles and sauce to the pan and mix everything together.

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1 hours ago Konjac rice by Krus Konjac. Konjac is also known as oat fibre or shirataki, though the word ‘shirataki’ is mostly associated with the noodles (the only difference between konjac and shirataki is that shirataki is konjac cut into noodles).. It’s made of the konjac potato, also known as glucomannan and it’s been popular in Japan way before it became a worldwide …

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2 hours ago Cook the chicken in a wok style pan with 2 tablespoons of sesame oil on high heat. Take it off a couple of minutes before it is fully cooked and set aside. In the same wok, add another tablespoon of sesame oil and cook the onion with the garlic paste for 3 minutes. Add the bell peppers, mushrooms, spring onions, water chestnuts, and garlic slices.

Estimated Reading Time: 2 mins

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5 hours ago 1. In a 3 quart saucepan, bring chicken stock to a boil over medium-high heat. Add garlic, ginger and cardamom and let simmer for 10 minutes. 2. Drain the water out of the package, rinse the noodles in cool water for 10-15 seconds (the konjac plant aroma is normal and will go away fully in the next step).

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4 hours ago The Shirataki Noodles. Shirataki noodles, composed mostly of water and konjac yam (a water-soluble dietary fiber), are a popular ingredient in Japanese cuisine. They also go …

Rating: 4.9/5(58)
Total Time: 30 mins
Category: Main
Calories: 265 per serving
1. We think best to follow manufacturer’s instructions (albeit rinse for a little longer until the konjac plant aroma goes away). So it’s easy peasy: drain the noodles, rinse well in cold water, place in boiling water for two minutes, then dry the noodles in a non-oiled pan over medium heat. Set aside.
2. Whisk together thoroughly in a small bowl fish sauce, coconut aminos, sweetener and red pepper flakes or cayenne. Add lime juice to taste, starting at 2 tablespoons.

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1 hours ago The recipe calls for just a handful of ingredients: evaporated skim milk; egg whites; vanilla extract; konjac flour (available from Miracle Noodle), which is a no-calorie, starch-free thickening agent that is often combined with other flours or starches to reduce total calories. The sweeteners are cinnamon and stevia, both of which are very low

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8 hours ago This recipe originally appeared on January 7, 2019. Updated photos and video on July 7, 2020. Surprise! Another Asian-inspired recipe! This post is all about marinated konjac

Reviews: 32
Calories: 50 per serving
Category: Sides
1. Place the noodles in a colander and run under cold water per package directions.
2. While the noodles are rinsing, make the marinade by whisking the coconut aminos, onions, vinegar, lime juice, water and brown sugar substitute in a large bowl.
3. Drain the noodles and transfer to the bowl. Toss the noodles so that all are covered in the marinade. Cover with plastic wrap and place in the fridge for at least 3 hours to marinate, up to 24 hours.
4. Remove the noodles from the fridge. Strain the noodles through a fine sieve and reserve the marinade.

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7 hours ago 1. Add the lime juice and soy sauce to a salad bowl. Then, add the sugar and use a spoon to stir until the sugar is fully dissolved. 2. Add the toasted rice powder, chili flakes, …

Rating: 5/5(20)
Servings: 1
Cuisine: Thai
Category: Salad
1. Add the lime juice and soy sauce to a salad bowl. Then, add the sugar and use a spoon to stir until the sugar is fully dissolved.
2. Add the toasted rice powder, chili flakes, shallots, culantro, and konjac noodles and toss to combine.
3. Transfer to a serving plate and serve immediately with your preferred fresh vegetables.

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4 hours ago Heat up oil in a frying pan or wok and fry the chicken on medium heat for 5-7 minutes, stirring occasionally. Once the chicken begins to slightly …

Rating: 4.7/5(18)
Total Time: 25 mins
Category: Meal
Calories: 577 per serving

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2 hours ago Sep 23, 2019 - Explore Lanny Englander's board "Konjac noodles recipes" on Pinterest. See more ideas about konjac noodles recipes, konjac noodles, shirataki noodles recipes.

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4 hours ago Konjac Noodles Vs. Rice Vermicelli Konjac noodles look a lot like rice vermicelli. Both ingredients are whitish and sometimes have a bit of translucency. As suggested by the name, rice vermicelli is made with rice flour and water, whereas konjac noodles use flour made by the corm of a lily-like flower, water and lime water.

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Just Now Konjac noodles are not – like conventional noodles – made from one type of grain, but from one root: from the konjac root (Amorphophallus konjac or in English: devil’s tongue). Konjac is an Asian root vegetable that has been cultivated and consumed in China, Korea, Japan and many other Asian countries for centuries.

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4 hours ago How To Cook Shiratake Noodles. Konjac noodles are low in calories and carbs. They also take less time to prepare than regular pasta. …

Reviews: 3
Estimated Reading Time: 8 mins

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Frequently Asked Questions

Is konjac good for you?

Konjac is a plant that’s been used for centuries in Asia as food and medicine. Research has shown it may help you fight constipation and reduce cholesterol. More studies are needed, but konjac may also support weight loss. The best formula for reducing the number on the scale is still a healthy diet and regular exercise.

Do shirataki noodles taste good?

If you really want to enjoy shirataki noodles, don't have high expectations - they won't taste like real pasta. The best way is to use them in a stir-fry rather than "regular" pasta meals. The trick is to use them in relatively small amounts and mix them with other ingredients like vegetables, meat and cheese.

Are shirataki noodles bad for you?

The one potential downside of Shirataki noodles containing Glucomannan (and other forms of resistant starch) is short term digestive discomfort. Though Glucomannan is generally considered safe, there are some potential short term digestive side effects like bloating and discomfort.

What do shirataki noodles taste like?

They are basically white and long and no doubt are great in taste. They're made from glucomannan, a type of fiber that comes from the root of the konjac plant and thus, are also known as konjac noodles. Shirataki noodles are composed mostly of water, carrying about 97 percent water and 3 percent glucomannan fiber.

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