Lean Pork Loin Recipes

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Listing Results Lean Pork Loin Recipes

3 hours ago Pork loin isn't as lean as tenderloin, so it's far better when cooked low and slow, like smoking, roasting, or slow-cooking. It freezes well, too, so pick up an extra pork loin when it's on sale and you'll have a great meal just waiting in your freezer.

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4 hours ago this link opens in a new tab. Stuff pork tenderloin with fresh parsley, rosemary, garlic, plain breadcrumbs, and currants. "This is one of my many recipes that looks very impressive to your dinner guests but is, in fact, quite simple and easy to prepare," says Chef John. How to Cook the Best Pork Dinners of Your Life. 3 of 12.

Estimated Reading Time: 3 mins

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9 hours ago Pork tenderloin is lean, quick-cooking, and delicious. It stands up to bold flavors and is so versatile it can move from down-home casual to elegant to global, as this collection of recipes shows. At the grocery store, steer clear of pre-marinated tenderloins or ones injected with solution to “enhance juiciness.”

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7 hours ago Preheat oven to 400°. Line a 13"-x-9” pan with foil and place a wire rack on top. Roll the flap of the boneless loin into a cylinder and using kitchen …

Rating: 5/5(6)
Category: Dinner
1. Preheat oven to 400°. Line a 13"-x-9” pan with foil and place a wire rack on top.
2. Roll the flap of the boneless loin into a cylinder and using kitchen twine, tie the pork loin every few inches. (This helps cook the pork more evenly.) In a small bowl, mix together garlic, mustard, rosemary, thyme, 1 1/2 teaspoons salt, and freshly ground black pepper.
3. Rub mixture all over pork loin and place in roasting pan fat-side down.
4. Bake for 30 minutes, then carefully flip the loin and bake until a thermometer inserted into the middle of the meat reads 145°, about 20 minutes.

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3 hours ago boneless pork loin roast, fresh rosemary, honey, canola oil, stone ground mustard and 9 more Marmalade Pork Loin Roast Roti n Rice ground black pepper, corn starch, vegetable oil, salt, cinnamon stick and 4 more

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3 hours ago Tender Pork Loin Chops Recipes. 10,686 suggested recipes. Baked Pork Loin Chops With Parmesan White Beans Pork. Herbes de Provence, baby arugula, lemon, kosher salt, small yellow onion and 12 more. Baked Pork

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6 hours ago Because pork loin is a lean meat, it is lower in fat and therefore more prone to drying out, Christine Hazel, recent winner of Food Network's Chopped, tells SELF.

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7 hours ago Pork chops are truly "the other white meat" — a lean option that's just as versatile and delicious. You'll love these chops breaded and seared, marinated and …

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4 hours ago Preheat oven to 375˚F. Line a rimmed baking sheet with aluminum foil or parchment paper and set aside. Pat dry pork loin with paper towels. In a …

Ratings: 79
Calories: 347 per serving
Category: Dinner
1. Preheat oven to 375˚F. Line a rimmed baking sheet with aluminum foil or parchment paper and set aside. Pat dry pork loin with paper towels.
2. In a small mixing bowl combine paprika, garlic powder, onion powder, thyme, rosemary, salt and pepper.
3. Lightly spray pork loin with cooking spray. This will make it easier for the spice mix to stick.
4. Take the spice mix and rub it all over the pork loin.

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6 hours ago In this Asian dan dan noodle recipe, lean pork loin and snow peas are stir-fried and tossed with a chile-soy sauce. Topped with peanuts and sesame seeds, this Chinese noodle recipe is a healthy, homemade alternative to takeout. By Dirk Van Susteren. 3951586.jpg.

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8 hours ago Preheat the oven to 375 degrees. Heat the oil in a large ovenproof skillet over high heat. Season the pork with salt and pepper and sear on all …

Rating: 5/5(31)
Author: Food Network Kitchen
Servings: 4-6
Category: Main-Dish
1. Preheat the oven to 375 degrees. Heat the oil in a large ovenproof skillet over high heat. Season the pork with salt and pepper and sear on all sides until golden brown. Combine the mustard and vinegar and brush over the pork. Transfer to the oven and roast the pork until a thermometer inserted in the center reads 145 degrees, about 35 minutes.
2. Transfer the pork to a cutting board and tent with foil for 10 minutes. Remove strings, slice and serve with Fall Vegetable Cobbler (recipe below)
3. Preheat the oven to 375 degrees. Whisk the broth and 1/4 cup flour in a saucepan over medium heat. Add the mustard and vegetables; simmer until thickened, about 2 minutes. Whisk in 2 tablespoons butter and salt and pepper to taste; transfer to a 3-quart baking dish.
4. Whisk the remaining 1 3/4 cups flour, the baking powder and a pinch of salt in a bowl. Rub in the cold cubed butter with your hands until the dough resembles coarse meal. Lightly stir in 3/4 cup cream with a fork. Place big spoonfuls of dough (about 6) on top of the vegetables and brush with the remaining 1/4 cup cream. Bake until golden brown and cooked through, about 45 minutes. Scatter parsley on top.

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3 hours ago Pork tenderloin and pork loin are two different cuts of meat that need to be cooked differently. The tenderloin comes from a muscle that runs along the spine. It is not a …

Rating: 4.9/5(124)
Calories: 210 per serving
Category: Dinner
1. Preheat your oven to 400 degrees. Dry the pork tenderloins well with paper towels.
2. Mix the paprika, onion powder, garlic powder, oregano, salt, and pepper together in a small bowl. Rub this spice mix over all sides of the pork.
3. Heat the oil in a large frying pan over medium-high heat. Add the pork, working in 2 batches if your pan is not big enough to fit both tenderloins without them touching. Sear the pork on all sides until it is brown, about 6 minutes total. Take the pan off the heat.
4. Move the pork to a baking dish. Return the pan to the heat and add the beef broth. Scrape the bottom of the pan to remove any stuck on bits (see notes) then boil for 1 minute until it reduces to about ¼ cup. Pour this sauce over the pork.

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Just Now Check out these amazing lean and green Pork recipes below! Jerk Crusted Pork Chops with Spinach Salad. NOTE: The prep time includes the marinating of pork chops for 30 minutes. Tomatillo and Green Chili Pork Stew. This Tomatillo & Green Chile Pork Stew recipe is absolutely amazing! It’s hearty, easy to make and full of flavor.

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8 hours ago Slice a pork tenderloin into 1 1/2 inch medallions, then sear over medium-high heat in a nonstick skillet coated with cooking spray. Top with chopped pistachios and dried cherries; bake 10-12 minutes in a preheated 375 degree until internal temperature reaches 145 degrees. Serve with a spinach salad and side of brown rice.

Estimated Reading Time: 5 mins

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3 hours ago Quick Marinated Pork Tenderloin. I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.

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7 hours ago Remove the pork from the pan and set aside. Leaving the pan on the heat, add the chicken broth, garlic seasoning and mushrooms. Using a wooden spoon, scrape the browned bits off the bottom of the pan. Cook for just 1 minute. Add the pork tenderloin back to the pan and place in the oven for 15-25 minutes until pork is fully cooked (larger pieces

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1 hours ago Pour sauce over pork; cover with lid and cook on LOW heat setting for 4 - 5 hours. Transfer pork onto serving dish and tent loosely with foil. Let …

Rating: 5/5(61)
Category: Dinner
Cuisine: American
Calories: 508 per serving
1. Pat dry pork with paper towel. Combine 1 tablespoon of oil with rub ingredients. Season pork, rubbing the mixture into the meat.
2. Melt butter in the same pan the pork was in while scraping up any leftover bits in the pan. Add garlic and sauté for 1 minute until fragrant. Stir in remaining sauce ingredients; bring to a rapid simmer for 1 minute.
3. Place seared pork in a 6-qt (litre) slow cooker. Pour sauce over pork; cover with lid and cook on LOW heat setting for 4 - 5 hours.
4. Preheat oven to 350°F (175°C).

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Just Now See how to cook pork loin with more than 240 recipes including pork loin roast, stuffed port loin and smoked pork loin. Christmas Pork Roast, Vern's Roasted Pork Loin Over Sauerkraut, Salsa Verde Pork, Cantonese Lean Pork Congee, Pork & Pineapple Stir-Fry

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2 hours ago Rub entire pork roast with olive oil. Then rub with salt, pepper, garlic powder, and onion powders on all sides. Place pork in roasting pan fat side up. Cook for 10 minutes. Lower …

Category: Main Dish
Calories: 339 per serving
1. Preheat oven to 400 degrees F.
2. Rub entire pork roast with olive oil. Then rub with salt, pepper, garlic powder, and onion powders on all sides.
3. Place pork in roasting pan fat side up.
4. Cook for 10 minutes.

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1 hours ago Trusted Results with Lean pork tenderloin recipes. Grilled Pork Tenderloin - All Recipes. Looking for grilled pork tenderloin recipes?Allrecipes has more than 30 trusted grilled pork tenderloin recipes complete with ratings, reviews and cooking tips.. Stuffed Pork Tenderloin Recipe. Stuffed pork tenderloin is a great dish to have in your back pocket. It's quick, most of …

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4 hours ago This Pork Loin Roast is a simple dish to prepare that requires only a few ingredients for an incredibly tender and delicious meal.Boneless pork loin (different than a …

Ratings: 22
Calories: 377 per serving
Category: Main Course
1. Preheat oven to 375 degrees F.
2. Lightly grease a baking dish with some olive oil.
3. Add the pork loin to a large bowl, pierce with a small knife 9 holes on top. Fill those holes with 9 whole garlic cloves.
4. Add the rest of the ingredients to the pork and rub well on all the sides.

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8 hours ago How to Cook Frozen Pork Loin in the Air Fryer: 1. Preheat your air fryer to 370 degrees. 2. Place the frozen pork loin in the air fryer and cook for about 60 minutes, flipping halfway through …

1. Preheat your air fryer to 370 degrees F.
2. Whisk the Italian seasoning, garlic powder, onion powder, salt, and pepper in a small bowl.
3. Trim away any excess fat from the outside of the pork loin then rub the pork all over with the seasoning mix.
4. Place the pork loin in the air fryer and cook for 35 to 40 minutes,* flipping once halfway through cooking until the roast reaches an internal temperature of 145 degrees F.

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2 hours ago Instructions. Preheat your oven to 450° F. In a small bowl, combine the butter, oil, garlic, rosemary, salt and pepper, and mix until a paste forms. Pat the pork roast with a paper …

Rating: 5/5(183)
Total Time: 1 hr 35 mins
Category: Main Course
Calories: 467 per serving
1. Preheat your oven to 450° F.
2. In a small bowl, combine the butter, oil, garlic, rosemary, salt and pepper, and mix until a paste forms.
3. Pat the pork roast with a paper towel to remove excess moisture and then rub 2/3 of the seasoning mixture onto the roast, covering the top and sides.
4. Place the roast in the bottom of a large roaster.

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4 hours ago Easy-Lean - Crock Pot Mu Shu Pork ! Inspired by a local AWESOME restaurant - I had a few beautiful (no antibiotic/hormone/etc.) boneless center cut pork chops and forgot to make my trusty peanut curry marinade the night before.

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2 hours ago Cut the pork loin into 4 equally-portioned pork chops. Place each chop between 2 sheets of plastic wrap and pound with a meat mallet until the …

Rating: 5/5(71)
Difficulty: Easy
Category: Main-Dish
Steps: 4
1. Cut the pork loin into 4 equally-portioned pork chops. Place each chop between 2 sheets of plastic wrap and pound with a meat mallet until the chop is about 1-inch thick.
2. Place the bread in a food processor and pulse into large breadcrumbs. Add the Parmesan cheese, salt, and pepper, and pulse a few more times. Transfer the crumb mixture to a shallow bowl.
3. Prepare a breading station: In a shallow bowl or plate, place the flour along with salt and pepper. In another shallow bowl, beat the egg with 1 tablespoon water, until the egg is no longer stringy, about 1 minute. Line up the flour, egg, and breadcrumbs in that order.
4. Heat a large saute pan over medium-high heat, and add the vegetable oil and butter. Dip the pork chops in the flour to dust lightly, shake off the excess flour, then dip in the egg and finally the crumbs. Cook the pork until golden brown and cooked through, 2 to 3 minutes per side. Once cooked, remove to a paper towel-lined plate to blot the excess oil. Season the cutlets with salt, and pepper and serve with lemon wedges.

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1 hours ago Preheat the grill for approximately 10 to 15 minutes. Place the seasoned pork loin, fat side facing up, on the grill rack inside the smoker. Insert the probe thermometer into …

Rating: 3.6/5(22)
Category: Main Course
Cuisine: American
Calories: 192 per serving
1. Rinse the pork loin in cool water and pat completely dry with paper towels.
2. Trim any silver skin and excess fat from the loin, leaving at least a 1/4″ of fat cap on for moisture and flavor.
3. Place the pork loin on a sheet pan.
4. In a mixing bowl, whisk together the salt, sugar, pepper, celery seeds, garlic powder, onion powder, cayenne, and five spice powder.

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Just Now Slow Cooker Pork Loin Roast with Apple Cranberry Rice. Slow Cooker Pork Loin Roast with Apple Cranberry Rice. Rating: Unrated. 31. Char Siu Pork. Char Siu Pork. Rating: Unrated. 6. Momma Moots' Pork and Pierogies Casserole.

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Just Now Cut tenderloin into 8 slices; pound each with a meat mallet to 1/2-in. thickness. In a nonstick skillet, heat 1 teaspoon oil over medium-high heat; brown pork on …

Rating: 5/5(10)
Category: Dinner
Servings: 4
Total Time: 25 mins
1. Cut tenderloin into 8 slices; pound each with a meat mallet to 1/2-in. thickness.
2. In a nonstick skillet, heat 1 teaspoon oil over medium-high heat; brown pork on both sides.
3. Remove from pan., In same skillet, heat remaining oil over medium-high heat; saute garlic 1 minute.
4. Stir in remaining ingredients. Add pork, turning to coat; cook, uncovered, until a thermometer inserted in pork reads 145°, 3-4 minutes.

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2 hours ago Use Pork Loin Roast 2lb – 2.5lbs. We’ll start with a good top loin pork roast of about 2 – 2.5lbs. This is the perfect size for most 5-6qt air fryers. You’ll want to make sure the package says pork loin roast and not pork tenderloin. Pork tenderloin is a wonderful cut of meat, but it’s considerably smaller than a pork loin roast and

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8 hours ago Preheat Oven to 350 degrees F. Mix all of the spices and cheese together in a bowl. Massage mixture into pork for a minute. Line bottom of a small shallow roasting pan with onion slices. Put pork on top of onions fat side on top (if any). Put extra herb rub under roast, and then place the remainder on top of the roast.

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3 hours ago 1/4 teaspoon pepper. 1 teaspoon freshly ground fennel seeds. Put this is in a shallow dish. Put the pork chops in and coat them, one at a time, with this herb mixture. Stack the chops, wrap tightly in plastic wrap, and refrigerate overnight. Then, when ready to cook, heat 1/4 cup of olive oil in a 12-inch skillet over medium-high.

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5 hours ago Top crock pot lean pork tenderloin recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.

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Just Now The pork loin and pork tenderloin are two different cuts of meat. The pork loin comes from the back of the animal, often has fat attached and …

Category: Dinner, Entree
Calories: 467 per serving

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6 hours ago Sprinkle meat with paprika and Dash of Desperation seasonings. Toss to coat completely. Add Roasted Garlic Oil to a large skillet and heat over medium high heat. Add meat to pan and cook for 5-7 minutes, until browned. Stir occasionally. Add yogurt and Garlic and Spring Onion to the pan. Reduce heat to medium and bring to a simmer.

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9 hours ago In this Marinated Pork Loin recipe, lean pork is marinated in simple, savory flavors, then seared and roasted. The results are a perfectly crisp outside that seals in a …

Rating: 4.5/5(27)
Total Time: 55 mins
Category: Main Dishes
Calories: 294 per serving
1. Combine the first 9 ingredients to create the marinade in a large resealable bag. Add the pork loin and marinate for about 4 hours turning several times.
2. Preheat the oven to 350 degrees. Place a large skillet coated with cooking spray over medium high heat. Remove the loin from the marinade and pat it semi-dry. Reserve the marinade mixture. Sear the loin on all sides, including the ends, in the hot skillet. Set the skillet aside and keep it for later.
3. Place the seared loin on a rack in a shallow pan. Add the 1 cup of chicken broth to the pan and cook for 40-50 minutes or until the internal temperature is 160 degrees (about 20-25 minutes per pound). Remove from the oven and let rest for 5 minutes before slicing.
4. During the last 15 minutes of cooking time, bring the reserved marinade to a rolling boil. Lower the heat but keep at a slow boil for ten minutes.

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7 hours ago It's easy to eat lean with pork. While pulled pork from the pork shoulder, bacon, and hams may not be lean cuts, much of the middle, loin portion of the pig is considered lean. Feel free to grill, BBQ, and sauté away on these lean cuts of pork: Extra Lean Pork Tenderloin Lean Pork Loin Chops Boneless Pork Loin Roasts

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3 hours ago 1.Pre-heat the sous vide water bath to 145°F. 2.Season all sides of the pork tenderloin with salt and freshly ground black pepper. 3.Combine the honey, olive oil, ginger, garlic, and lemon juice in a bowl and then pour it into a freezer zipper-sealable plastic bag.

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Just Now Preheat oven to 450º F. Add pork sirloin to a medium Dutch oven. Mix together olive oil, rosemary and garlic and rub onto the pork sirloin. Place …

Rating: 4.8/5(25)
Category: Main Course
Cuisine: American
Total Time: 1 hr 40 mins
1. Preheat oven to 450º F.
2. Add pork sirloin to a medium Dutch oven. Mix together olive oil, rosemary and garlic and rub onto the pork sirloin.
3. Place the pork into the oven and cook uncovered for 30 minutes. Remove from oven, reduce temperature to 250º F, pour in chicken stock or other preferred liquid, cover and cook approximately 25 to 30 minutes per pound and until the internal temperature registers 145º F, basting with the pan liquids every 30 minutes.
4. Remove from the oven and allow to rest covered for 3 to 5 minutes. Baste again and then use tongs to remove from the Dutch oven and place on a serving platter. Slice and serve.

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3 hours ago Instructions. Preheat oven to 450°F. Butterfly the pork. With the pork on a cutting board, hold a knife bald parallel to the board and carefully make a lengthwise cut about 1/3 of …

1. Preheat oven to 450°F.
2. Butterfly the pork. With the pork on a cutting board, hold a knife bald parallel to the board and carefully make a lengthwise cut about 1/3 of the way from the bottom, stopping about 1 inch from the opposite end, being careful not to cut through.
3. Open the loin like a book.
4. Make a second cut on the thick side of the pork loin, horizontal with the first cut. Do not cut all the way through, stop about 1 inch from the opposite edge. Fold that edge over making one long cut of pork loin.

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3 hours ago Join Stacey Hawkins, the Queen of Lean and Green for this easy, low carb recipe featuring pork loin cooked on the grill. Perfect as a Lean and Green Recipe,

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Frequently Asked Questions

What is a good recipe for a pork loin?

Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Preheat an oven to 350 degrees F (175 degrees C). Transfer the pork loin to a baking dish; pour marinade over the pork. Cook in the preheated oven until the pork is no longer pink in the center, 45 to 60 minutes.

How do you bake pork loin in the oven?

Coat the loin well, cover and refrigerate overnight. Preheat oven to 325 degrees F (165 degrees C). Bake in the preheated oven for 25 minutes per pound, or until the internal temperature reaches 145 degrees F (63 degrees C). Baste the pork occasionally while cooking.

What to do with a pork loin?

In a small bowl, combine the oil, garlic, salt, pepper and herbs, and mix until paste forms. Dry the pork loin with paper towels and rub it all over with the seasoning paste. Then set it on a rack in a shallow roasting pan. Insert a meat thermometer on a slight angle into the very center of the roast.

What to make with pork loin?

Directions In heavy sauce pan, saute onion and garlic in oil and butter until softened. Add wine, chicken bouillon and tomato sauce, bring to a boil. Cook uncovered at a low-boil for about 10 minutes. Slice tenderloin into 1/2" slices and place in sauce. Cover pan and cook until pork is heated through, which shouldn't take more than 3-4 minutes.

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