Lean Pork Roast Recipes

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4 hours ago pork loin roast, oregano, salt, thyme, chili powder, ground cumin and 3 more Spanish-Inspired Grilled Pork Roast Pork olive oil, sweet sherry, sherry vinegar, black pepper, roasted red peppers and 11 more

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9 hours ago Cut roast into one inch pieces, brown great tacos and burritos. Put this on before you go to work, dinner will be ready when you return home. Reviews: 1 · Ingredients: 3 (salsa ) 5. MALLARD CREEK BRUNSWICK STEW. 1. Cook hen, beef and pork until tender. Remove any bones water if too thick. Serves 25-30.

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9 hours ago Instructions Checklist. Step 1. Combine oil, pepper, and salt in a bowl; rub oil mixture over pork and refrigerate while oven preheats. …

Rating: 4.6/5(40)
Total Time: 1 hr 40 mins
Category: Main Dishes, Pork, Pork Roast Recipes
Calories: 215 per serving
1. Combine oil, pepper, and salt in a bowl; rub oil mixture over pork and refrigerate while oven preheats.
2. Preheat an oven to 475 degrees F (245 degrees C).
3. Place a roasting rack in a large roasting pan; arrange pork on the roasting rack.
4. Roast in preheated oven until pork with browned, about 30 minutes. Remove pork from oven and reduce oven heat to 325 degrees F (165 degrees C). Allow pork to rest uncovered at room temperature for 30 minutes. An instant-read thermometer inserted into the center should read between 115 degrees F (46 degrees C) and 140 degrees F (60 degrees C).

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7 hours ago Preheat oven to 400°. Line a 13"-x-9” pan with foil and place a wire rack on top. Roll the flap of the boneless loin into a cylinder and using kitchen …

Rating: 5/5(6)
Category: Dinner
1. Preheat oven to 400°. Line a 13"-x-9” pan with foil and place a wire rack on top.
2. Roll the flap of the boneless loin into a cylinder and using kitchen twine, tie the pork loin every few inches. (This helps cook the pork more evenly.) In a small bowl, mix together garlic, mustard, rosemary, thyme, 1 1/2 teaspoons salt, and freshly ground black pepper.
3. Rub mixture all over pork loin and place in roasting pan fat-side down.
4. Bake for 30 minutes, then carefully flip the loin and bake until a thermometer inserted into the middle of the meat reads 145°, about 20 minutes.

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3 hours ago boneless pork loin roast, chicken broth, chopped onion, cornstarch and 6 more Best Damn Air Fryer Pork Loin Roast Recipe Teacher onion powder, black pepper, garlic powder, smoked paprika, olive oil and 4 more

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5 hours ago Like most simple recipes, a mind-blowing result depends on great ingredients and careful preparation. This recipe uses a boneless pork loin. Stick with that for the best results. …

Cuisine: American
Category: Main Course
Servings: 8
Calories: 151 per serving
1. Preheat your oven to 400°F.
2. Peel your garlic and cut into slivers.
3. Salt and pepper the garlic slivers thoroughly.
4. With a sharp paring knife, cut holes in the fat on the pork loin. Space them all over.

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3 hours ago DIRECTIONS. Preheat oven to 325 degrees Fahrenheit. The meat should be at room temperature for best results. Place pork in roasting pan. Sprinkle the top …

1. Preheat oven to 325 degrees Fahrenheit.
2. The meat should be at room temperature for best results.
3. Place pork in roasting pan.
4. Sprinkle the top of the roast with sage, rosemary, garlic, and salt and pepper.

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8 hours ago Slice a pork tenderloin into 1 1/2 inch medallions, then sear over medium-high heat in a nonstick skillet coated with cooking spray. Top with chopped pistachios and dried cherries; bake 10-12 minutes in a preheated 375 degree until internal temperature reaches 145 degrees. Serve with a spinach salad and side of brown rice.

Estimated Reading Time: 5 mins

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4 hours ago For a lean pork roast option, try a center loin cut. For lean beef, use a tenderloin or ribeye roast. Preheat the oven to 450 degrees Fahrenheit, and then create your rub. Blend the pepper, salt, sugar, spices and oil in a small mixing bowl. If you're making a beef roast, chop the garlic cloves finely or put them through a garlic press, and add

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4 hours ago Remove roast to a platter. Tent with foil; let stand 15 minutes before slicing. Strain drippings from roasting pan into a measuring cup; skim fat. Add enough water to the drippings …

Rating: 5/5(32)
Total Time: 2 hrs 5 mins
Category: Dinner
Calories: 174 per serving
1. Preheat oven to 325°. Place vegetables on bottom of a shallow roasting pan.
2. Mix 2 tablespoons flour, bay leaf, thyme, and 1 teaspoon each salt and pepper; rub over roast.
3. Place roast on top of vegetables, fat side up.
4. Add 2 cups water to pan., Roast, uncovered, 1-1/2 hours.

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4 hours ago It's extra-lean, it's super-tender, it's pork tenderloin! This boneless cut of pork takes wonderfully to countless preparations and flavor combinations — slow cook it, stir-fry it, roast it, braise it. But because the meat is so lean, be sure not to overcook it. Here's more on cooking pork tenderloin. Now let's get to the top-rated pork

Estimated Reading Time: 3 mins

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3 hours ago Rub the spice mixture all over the roast. Spray its top liberally with olive oil. Heat the oven to 425 degrees F. Allow the roast to sit at room …

Rating: 5/5
Calories: 494 per serving
Category: Main Course
1. Line a rimmed baking sheet with foil and fit it with a wire rack. Spray the wire rack with olive oil.
2. In a small bowl, mix together the kosher salt, black pepper, garlic powder, paprika, sage and thyme.
3. Pat the pork roast dry with paper towels. Place it on the wire rack. Rub the spice mixture all over the roast. Spray its top liberally with olive oil.
4. Heat the oven to 425 degrees F. Allow the pork roast to sit at room temperature while the oven is warming, about 30 minutes.

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1 hours ago Pour sauce over pork; cover with lid and cook on LOW heat setting for 4 - 5 hours. Transfer pork onto serving dish and tent loosely with foil. Let …

Rating: 5/5(61)
Category: Dinner
Cuisine: American
Calories: 508 per serving
1. Pat dry pork with paper towel. Combine 1 tablespoon of oil with rub ingredients. Season pork, rubbing the mixture into the meat.
2. Melt butter in the same pan the pork was in while scraping up any leftover bits in the pan. Add garlic and sauté for 1 minute until fragrant. Stir in remaining sauce ingredients; bring to a rapid simmer for 1 minute.
3. Place seared pork in a 6-qt (litre) slow cooker. Pour sauce over pork; cover with lid and cook on LOW heat setting for 4 - 5 hours.
4. Preheat oven to 350°F (175°C).

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2 hours ago Instructions. Preheat your oven to 450° F. In a small bowl, combine the butter, oil, garlic, rosemary, salt and pepper, and mix until a paste forms. Pat the pork roast with a paper …

Rating: 5/5(183)
Total Time: 1 hr 35 mins
Category: Main Course
Calories: 467 per serving
1. Preheat your oven to 450° F.
2. In a small bowl, combine the butter, oil, garlic, rosemary, salt and pepper, and mix until a paste forms.
3. Pat the pork roast with a paper towel to remove excess moisture and then rub 2/3 of the seasoning mixture onto the roast, covering the top and sides.
4. Place the roast in the bottom of a large roaster.

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1 hours ago Pork loin is naturally lean and, in this easy slow-cooker recipe, may get done faster than the vegetables. Once the thickest part of the roast reaches 135°F, remove from …

Servings: 6
Total Time: 4 hrs 30 mins
Category: Food, Meat, Pork
1. Place stock, potatoes, carrots, and turnip in a 6-quart slow cooker. Cover and cook on HIGH 1 hour.
2. Meanwhile, stir together rosemary, thyme, salt, and pepper in a small bowl. Rub pork with 1 tablespoon of the oil. Sprinkle pork all over with 2 tablespoons rosemary mixture, pressing to adhere. Heat remaining tablespoon oil in a large skillet over medium-high. Add pork, and cook until well browned, about 10 minutes, turning once halfway through.
3. Sprinkle vegetables in slow cooker with remaining rosemary mixture; add pork. Reduce heat to LOW, cover, and cook until a thermometer inserted in thickest portion of pork registers 135°F and vegetables are tender, about 3 hours. Remove to a cutting board, and let stand 10 minutes (pork temperature will rise as it stands). Place vegetables on a platter. Cut pork into 1/2-inch-thick slices, and arrange over vegetables. Stir together parsley, zest, and garlic; sprinkle over pork. Serve with juices from slow cooker.

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8 hours ago With a sharp knife, cut 1/2-in.-deep slits in fat side of roast. Rub spice mixture into slits and over roast. Place roast fat side up in a shallow roasting pan. Place …

Rating: 4/5(2)
Category: Dinner
Servings: 12
Total Time: 1 hr 45 mins
1. In a small bowl, combine the first seven ingredients.
2. With a sharp knife, cut 1/2-in.-deep slits in fat side of roast.
3. Rub spice mixture into slits and over roast.
4. Place roast fat side up in a shallow roasting pan.

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8 hours ago Preheat the oven to 375 F. Place a roasting rack in a shallow roasting pan. Place the pork sirloin on the rack. Roast in the preheated oven for 27-32 minutes per pound (approximately 1 hour for a 2 pound pork sirloin …

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Just Now Sear pork in a hot skillet until browned on all sides, about 7 minutes. Spread orange marmalade on top of the roast. Roast the pork in a 300° F oven for about 50 minute …

Reviews: 4
Category: Dinner
Cuisine: American
Total Time: 2 hrs 5 mins
1. Pat pork dry with paper towels. Liberally season pork on all sides with all-purpose seasoning. Wrap pork in plastic wrap and refrigerate for at least 1 hour, or up to 24 hours.
2. Adjust oven rack to middle position and heat oven to 300° F. Heat oil in a large cast iron skillet over medium-high heat until just smoking. Unwrap pork and place in skillet. Cook until browned on all sides, about 7 minutes.
3. Spread orange marmalade on top of the pork. Transfer to the oven and roast until pork registers 140-145° F on an instant-read thermometer, about 50 minutes – 1 hour.
4. Transfer pork to a cutting board and let rest for at least 10-15 minutes. Thinly-slice the pork and garnish with fresh herbs, if desired.

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6 hours ago We made this Pork Loin Roast at our 2016 Holiday Open House and it was such a big hit we received MANY requests for the recipe. It’s super easy to grill a Pork

Servings: 5
Estimated Reading Time: 4 mins
Category: Dinner Recipes

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4 hours ago Easy-Lean - Crock Pot Mu Shu Pork ! Inspired by a local AWESOME restaurant - I had a few beautiful (no antibiotic/hormone/etc.) boneless center cut pork chops and forgot to make my trusty peanut curry marinade the night before.

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8 hours ago Massage mixture into pork for a minute. Line bottom of a small shallow roasting pan with onion slices. Put pork on top of onions fat side on top (if any). Put extra herb rub under roast, and then place the remainder on top of the roast. Pour 1/2 cup water into the bottom of the pan.

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Just Now The pork loin and pork tenderloin are two different cuts of meat. The pork loin comes from the back of the animal, often has fat attached and …

Category: Dinner, Entree
Calories: 467 per serving

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2 hours ago You'll Need The Following Items to Cook This Traeger Pork Roast. 1. Traeger Wood Pellet Grill and Smoker - If you cannot stand cooking your food with a tedious gas or …

Rating: 3.1/5(32)
Category: Main Course
Servings: 8
Calories: 242 per serving
1. Place your pork loin roast, diced Vidalia onion, and minced garlic cloves into a large sealable Ziploc bag.
2. Take out a large mixing bowl and add into it the premium German lager, organic single-source locally harvested bees honey, Dijon mustard, caraway seeds, and dried thyme.
3. Mix these ingredients together thoroughly with a metal whisk until a smooth and even marinade forms.
4. Once you are done, pour all of the marinade liquid into the Ziploc bag containing the pork loin roast.

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2 hours ago Coat the roast with olive oil and add the seasoning rub. Massage it well onto the entire roast. Preheat air fryer to 360° F for 5 minutes. After 5 minutes, carefully place pork roast into air fryer and air fry at 360° F for 45-55 minutes. Internal temp should be 145° – 160° F.

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2 hours ago Place the sirloin tip roast into the slow cooker. Top with diced onions, minced garlic, and chopped jalapeno pepper. Pour in the orange juice. Set slow cooker to “high” and wait for five hours. Pull the cooked pork out of the slow cooker onto a large plate or baking sheet. Use a fork to shred the meat.

Estimated Reading Time: 3 mins

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7 hours ago Recipe : Delicious roast pork buns - Bun cha is one of the special dishes with a special delicious taste of Hanoi people, an indispensable dish for food lovers. With the delicious

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5 hours ago Baking. Preheat the oven to 325-350 degrees. Place your pork loin in the oven and set the timer for the amount of necessary time. If you make a 3 pound roast, at 20 …

Cuisine: American
Total Time: 1 hr 15 mins
Category: Main Courses
Calories: 219 per serving
1. Take the meat out of the refrigerator about 30 minutes before hand to let it warm up a bit. That will ensure a more even temperature for cooking it.
2. Put those spices on your pork loin roast. I like to use a baking tray or a large cutting board to place the meat on while we season it. We use Salt, Pepper, Onion Powder, Garlic Powder, Paprika, and Montreal Seasoning.
3. Cover the meat with the seasonings, especially on the top but also on the sides and bottom if you can. You can even press them on better with your hands so that they will adhere better.
4. Transfer the pork loin roast into the baking pan that you will be using to bake it in.

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8 hours ago 1. Pork cuts: recipe is ideal made with pork loin, shoulder / Boston butt (boneless) or scotch fillet/neck, these are the 3 cuts I've make this recipe

Rating: 5/5(183)
Total Time: 10 hrs 10 mins
Category: Mains, Slow Cooker
Calories: 561 per serving
1. Spice Rub: Rub pork with about 1 tsp oil. Mix Rub together then sprinkle over pork. Pat to adhere all over.
2. Brown: Heat 1 tbsp oil in a large skillet over medium heat. Add pork and sear all around until deep golden brown (don't let spices burn). Place pork in slow cooker.
3. Honey Butter Sauce: Wipe pan. Add butter and melt. Add garlic and cook for 1 minute until golden. Add remaining Sauce ingredients, mix, simmer rapidly for 30 seconds.
4. Pour Sauce over pork. Cover slow cooker.

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8 hours ago Dry onion soup mix, pork roast, brown sugar, sauerkraut, water. Of lean salt pork may be placed just under. If desired, dredge pork roast in flour, and brown in a. Place pork into a crock pot and cover with water or chicken stock/broth (if you use stock/broth do not add chicken boulions). Add soup mix, ketchup, salt, pepper, garlic powder, and

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8 hours ago Pork tenderloin a cut that is very lean, tender, and boneless, and a bit pricey. It's delicious roasted as long as you don't overcook it. 18 minutes I find is right on. With the …

Rating: 5/5(1)
Total Time: 33 mins
Category: Pork
Calories: 156 per serving
1. Preheat oven to 500 degrees.
2. Position a rack at the bottom of the oven.
3. Mix together the brown sugar, salt, rosemary and pepper.
4. Rub the dry brine all over the meat and let infuse for 1 hour.

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7 hours ago Recipes For The Best Pork Loin Roast. 7 hours ago Roast Pork Loin Cooking Times Per Kg sharerecipes.net. 7 hours ago Just Now Best Pork Loin Roast Recipe {just 5 Easy Low Carb 2 hours ago Rub over the outside of the pork loin.Place on a baking sheet (with vegetables if desired). Roast 18-20 minutes per pound or until pork reaches 145°F. Broil 2-3 minutes and …

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9 hours ago Pork sirloin roasts are also called pork hipbone roast, pork loin end roast, and loin pork roast. It is a lean meat from the hip and the backbone. It is not as expensive as pork tenderloins. Pork sirloin is very difficult to carve, especially if …

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6 hours ago Preheat oven to 350 degrees. Cut squash in half lengthwise; remove seeds. Place squash halves, cut side down, in a shallow baking dish and bake 40-45 minutes or until almost tender. Meanwhile, dice cooking apples (to yield about 1 1/2 cups) and celery (1/4 c). Stir apples and celery together with walnuts, sugar and cinnamon.

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8 hours ago Instructions. Keep your salt and spices ready. The spices should be all dry ground and in powdered form. Add the spices and salt to a small mixing bowl and combine. Dry rub …

1. Keep your salt and spices ready. The spices should be all dry ground and in powdered form.
2. Add the spices and salt to a small mixing bowl and combine.
3. Dry rub the pork roast seasoning into your meat or store for future use.

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9 hours ago If packing your lunch for the office, assemble greens, cheese, and grapes in a large plastic container. When ready to heat, add warmed pork and dressing, and shake salad with top on to evenly distribute dressing and ingredients. Dairy-free option: Use 2 teaspoons toasted chopped walnuts instead of feta cheese. 7 of 25.

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3 hours ago Pork loin: Pork loin is a rather lean cut of pork. For this recipe, you will need a 2 pound or 1 kg pound pork loin roast. For this recipe, you will need a 2 pound or 1 kg pound …

Category: Dinner
Calories: 239 per serving
1. Remove the pork loin from the refrigerator 1 hour before cooking to allow it to get to room temperature. Cut off the rind if attached, but leave the majority of the surface fat on the roast.
2. Season the pork roast with salt and pepper on all sides.
3. Heat up vegetable oil in your Instant Pot on SAUTE setting. Add the seasoned pork loin, and sear for a few minutes on all sides until golden brown. Remove the roast from the Instant Pot.
4. Add diced shallots and garlic to the Instant Pot, and sauté for around a minute until the onion is soft.

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Just Now In a small bowl, add the mustard, kosher salt, black pepper, rosemary, garlic powder, and garlic and mix until well combined. Use this mixture to pat and coat the pork loin. …

1. Set your oven temperature to 375°F and allow it to preheat. Add pork loin to baking dish.
2. Mix mustard, salt, pepper, rosemary, garlic powder, and garlic in a small bowl. Coat pork with mixture.
3. Cook pork for 60-75 minutes or until it has reached a temperature of 150-160 degrees when using a meat thermometer. The pork should be golden brown.

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1 hours ago Lean Cuts of Pork Pork tenderloin 120 3.0 1.0 62 Pork boneless top loin chop** 173 5.2 1.8 61 Pork top loin roast* 147 5.3 1.6 68 Pork center loin chop** 153 6.2 1.8 72 Pork sirloin roast* 173 8.0 2.4 76 Pork rib chop** 158 7.1 2.2 56 Lean Cuts of Beef

Estimated Reading Time: 2 mins

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4 hours ago Heat oil in a 9″-10″ cast iron (or oven-proof) skillet or Dutch oven over medium-high heat. Brown roast on all sides then remove to a plate and set aside. Add onions, carrot, and celery to pan and saute, stirring occasionally, until vegetables begin to brown.

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1 hours ago Look for a lean center cut or top pork loin without the bone has about 130 calories per 4 oz (115 g) serving, 5g of fat, 2 g of saturated fat and 45 mg of cholesterol. Pork tenderloin has even less fat. Pork top loin roast has 147 calories per 4 oz (115 g) serving, 5.3 g of fat, 1.5 g of saturated fat and only 68 mg of cholesterol.

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4 hours ago Rub roast generously with garlic powder, black pepper, and rosemary. Place roast on wire rack in rotating pan. Roast at 350 degrees for 1 hour or until meat is roasted to desired doneness. Serving Suggestion: Pork is not a low-fat food. Serve it with low- fat accompaniments to reduce the total fat content of the meal. Yields: 6 servings. 1 review.

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7 hours ago Lean pork roast slow cooked with vegetables and apples in a sweet and savory maple balsamic sauce, this crock pot pork recipe is meat-and-potatoes comfort with a lighter seasonal touch. While we often think of the slow cooker first for tougher, fattier cuts of meat (like Slow Cooker Pulled Pork ), it can also work famously with leaner cuts

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5 hours ago 1/2 tsp Cayenne Pepper. INSTRUCTIONS. Trim extra fat from pork and add to crock pot. Add the tomato sauce and seasonings to a bowl and mix together. Pour the sauce over the pork chops. Cook for 8 to 12 hours on low heat or until meat is fully tender and starts to fall apart. Pull pork apart with a fork and enjoy!

Estimated Reading Time: 1 min

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2 hours ago Pork roast, also known as butt roast, loin roast, sirloin roast, and pork tenderloin, pertains to the size of pork ideal for roasting, rather than the specific pork cuts. Furthermore, pork roast is determined not by individual cuts but by the amount of meat sold in the market.

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9 hours ago Pork tenderloin is another lean cut to look for. “It contains 3.5 grams (g) fat, and 1 g is saturated fat, in a 3 oz serving — that’s similar to a 3 oz chicken breast,” says Brennan. A pork chop has five times as much saturated fat. When you go shopping, it’s good to know that a center cut of pork is also lean meat.

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Frequently Asked Questions

How do you roast a perfect pork roast?

Roast the pork until the crust just starts to brown, about 20 minutes. Reduce the heat to 350 F and continue cooking until an instant-read thermometer inserted into the thickest part of the loin reads 145 F., about 40 to 50 minutes more. Remove from oven and let rest for 10 minutes. Thinly slice the pork.

What is the best pork roast for a slow cooker?

Directions Place meat in the slow cooker. Add dashes of Worcestershire sauce to the top of the meat until it is well covered. Internal temperature of pork roast should be between 190º F and 205º F. Remove from slow cooker and allow to rest about 5-10 minutes. Then, slice or pull for serving, basting with pan juices from slow cooker. Serve warm.

How do you cook pork roast in a slow cooker?

Arrange onion slices evenly over the bottom of the slow cooker, and then place the roast on top of the onion. In a bowl, mix together water, sugar, vinegar, soy sauce, ketchup, black pepper, salt, garlic powder, and hot sauce; pour over roast. Cover, and cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.

Can you make pulled pork with a sirloin roast?

Making a pulled pork sirloin roast isn't complicated, but it does take time. A sirloin roast isn't as tender as a pork loin or tenderloin roast, so it requires a longer cooking time for the connective tissues to become tender. The secret is keeping the roast moist while it bakes.

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