Lo Cal Chicken Breast Recipes

Low Cal Chicken Haiku: "Marinated mine, and did on grill, not oven. It was fairly good." I can only imagine how one hour at 425 would obliterate a …

Rating: 5/5(86)
Category: Healthy Chicken Breasts
Servings: 4
Calories: 142 per serving
1. Preheat oven to 425 degrees F (220 degrees C).
2. Place chicken in a 9x13 inch baking dish; sprinkle with onion, garlic, seasoning, soy sauce and sweetener.
3. Place foil over pan and bake for one hour at 425 degrees F (220 degrees C). It's ready to serve!

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Bacon Bean Bread Cheese Chicken Chicken Breast Egg Fish Ground Beef Ground Turkey Pasta Pork Potato Rice Salad Dressing Turkey Vegetable Browse Low Calorie Recipes Deeper 100-200 Calorie 200-300 Calorie 300-400 Calorie 400-500 Calorie Under 100 Calorie

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4. In this easy lemon chicken pasta recipe, we love the combination of lemon zest and toasted breadcrumbs. This healthy dinner is made with rotisserie chicken, quick-cooking spiralized zucchini and baby zucchini, so you get a complete meal in …

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20. This healthy 5-ingredient spaghetti squash recipe is a satisfying low-carb alternative to taco night. If you have leftover cooked chicken on hand, skip Step 2 and stir 2 1/2 cups into the filling. Look for an enchilada sauce with less than …

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Healthy Turmeric Chicken Stew. Rating: 3.99 stars. 66. This is one of my favorite 30-minute weeknight recipes. Turmeric (curcuma) is a bright yellow spice primarily found in India and Indonesia, and is one of the main ingredients in curry. It adds …

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Recipe: Orange-Ginger Chicken with Spinach. Romulo Yanes. 12 of 19. Sweet Apple and Mustard Marinated Grilled Chicken. Sweet apple juice …

Estimated Reading Time: 2 mins

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Season the chicken all over with salt and black pepper. Add the chicken to the pan and cook, turning once, for about 6 minutes total, until seared and nicely browned. (Work in two batches if need be, so as not to overcrowd the pan.) Remove the …

Rating: 3.2/5(61)
Category: Dinner
Calories: 340 per serving

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Boneless chicken breasts continue to balloon in size, from what was a standard 5 to 6 ounces each to nearly 8 ounces. While the meat is lean, that extra weight adds up: A 6-ounce breast has 182 calories and 4 grams of fat; an …

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Home > Recipes > lo cal chicken breasts. Tip: Try cal chicken breasts for more results. Results 1 - 10 of 29 for lo cal chicken breasts. 1 2 3 Next. 1. CRANBERRY CHICKEN. Mix all 3 ingredients in a bowl.

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Top low calorie leftover chicken recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Chicken Breasts, Breaded & Baked. My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.

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Remove the chicken from the pan and set aside. (The chicken will not be fully cooked) Reduce heat to medium, spray the skillet with olive oil. Add onion and bell pepper, …

Rating: 5/5(3)
Total Time: 40 mins
Category: Main Course
Calories: 377 per serving
1. Heat large skillet on medium high heat and spray with olive oil.
2. Add the chicken to the skillet and sauté for 4 minutes on each side, until browned.
3. Remove the chicken from the pan and set aside. (The chicken will not be fully cooked)
4. Reduce heat to medium, spray the skillet with olive oil.

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Take chicken out. Put in about a quarter cup of water and all the vegetables. Cook about 2 minutes, stirring constantly. Put chicken back in. Put in about 1 tablespoon soy sauce (and another tablespoon of water if it's sticking to the pan). Cook and stir another two minutes. Serve over rice or Chinese noodles. Add review or comment.

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Move onto the next. Preheat oven to 450 degrees, spray the bottom of a casserole dish with olive oil spray. Place the chicken breasts into the casserole dish and lightly spray …

Rating: 4.3/5(6)
Total Time: 17 mins
Category: Dinner, Meal Replacement
Calories: 143 per serving
1. Preheat oven to 450 degrees, spray the bottom of a large casserole dish with olive oil spray.
2. Mix the ingredients for the chicken breast rub together in a small bowl, then sprinkle over the chicken breasts.
3. Place the chicken breasts into the casserole dish and lightly spray the tips with olive oil spray.
4. Bake chicken breasts for 15-18 minutes. Until the juices run clear and the internal temp is 165 degrees.

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Chicken Breast Recipes for Dinner 26 Photos. You'll score big at the dinner table with these five simple, slam-dunk twists on classic chicken breast recipes.

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Place split breasts in a microwave safe baking dish. Pour lemon juice and soy sauce over chicken. Sprinkle with garlic pwdr and salt …

Rating: 1/5
Calories: 444 per serving

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Put a piece of chicken breast on a cutting board and cut three-quarters of the way into the chicken breast to create a pocket on the side. Repeat with the remaining pieces and put them on a lined baking pan. Arrange potatoes around the chicken. Season the chicken with one-third of the spice blend and olive oil.

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Spinach Stuffed Chicken Breast is a juicy golden brown chicken breast, stuffed with a creamy cheesy spinach filling and simmered in a buttery broth. It will be an instant hit! …

Rating: 5/5(1)
Total Time: 35 mins
Category: Dinner
Calories: 413 per serving
1. Preheat medium skillet on medium-high heat and swirl oil to coat. Add onion and garlic, saute for 5 minutes, stirring occasionally.
2. Add spinach, 1/2 tsp salt, red pepper flakes and black pepper to taste, and cook until spinach has wilted. Turn off heat and set aside.
3. In a medium bowl, add cheese, yogurt and spinach mixture. Stir until combined well. Set aside.
4. With a sharp paring knife cut a pocket inside each chicken breast. Sprinkle with salt and pepper.

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Frequently Asked Questions

What to do with garlic lime boneless chicken breast?

Garlic lime boneless chicken breast you can grill, broil or sauté. Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers. Hearty and tasty chicken bake that makes for a pleasing easy dinner.

Is there such a thing as low calorie chicken?

These low-calorie chicken recipes definitely pack a flavor punch. Here is my very favorite chicken florentine recipe. A creamy topping and pretty presentation make it elegant enough for company, but it’s also fast to fix on busy weeknights!

How to make chicken breast with tomatoes and garlic?

How to Make Chicken Breast with Tomatoes and Garlic. Cut chicken breasts into tenders, season with dried oregano, salt and pepper; gently toss around to coat right on the cutting board. Save the bowls. My tip on peeling garlic cloves quickly is to smash it with flat side of a knife first, then peel and mince.

What is a healthy and low calorie chicken casserole?

A healthy and low calorie chicken casserole with bacon, button mushrooms, peas and a parsley sauce - use chicken thighs for extra flavour and juiciness A star rating of 4.7 out of 5. Want a curry without too many calories?

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