Low Calorie Frittata Recipe

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Frequently Asked Questions

How to make an easy frittata?

Instructions

  • Heat the oven. Arrange a rack in the middle of the oven and heat to 400°F. Whisk the eggs and cream together. ...
  • Cook the bacon. Place the bacon in a cold 10- to 12-inch nonstick ovensafe frying pan or cast iron skillet, then turn the heat to medium-high.
  • Add the cheese. Spread the vegetables into an even layer, flattening with a spatula. ...

What are some easy low carb meals?

Low Carb Recipes: 50+ Easy Meals for Weightloss!

  1. Philly Cheesesteaks. You’re not gonna wanna leave this recipe, if you’re a true sandwich lover just like me. ...
  2. Bacon-Wrapped Egg Cups. This recipe by “Fit Foodie Finds” is prepared in less than 30 minutes. ...
  3. Keto Taco Cups. ...
  4. Burritos. ...
  5. Sesame Crusted Cod & Bok Choy. ...
  6. Low Carb Blueberry Muffins. ...
  7. Grilled Chicken Parmesan. ...
  8. Spice Egg Avocado Bowl. ...

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How to make keto frittata recipe?

Instructions

  • Preheat the oven to 350F.
  • Heat the oil in a 12-inch cast-iron skillet over medium to medium-high heat. ...
  • Lightly beat together the eggs and 3/4 cup Parmesan, and pour it into the skillet with the sausage. Sprinkle the remaining 1/4 cup Parmesan on top.
  • Bake until the eggs are set, about 18 to 20 minutes. ...
  • Serve warm or at room temperature.

How to make frittatas keto?

Instructions

  • Preheat the oven to 350 degrees F (176 degrees C).
  • Heat the oil in a 10-inch cast iron skillet over medium heat.
  • Add the vegetables. ...
  • Meanwhile, in a large bowl, whisk together the eggs, cream, salt, and pepper.
  • Pour the egg mixture into the pan and add the cheese. ...
  • Transfer the pan into the preheated oven immediately. ...

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