Low Calorie Healthy Muffin Recipes

Healthy muffin recipes do exist! Contrary to the nutrition info on the jumbo ones you find at convenience stores or order at a bakery, these made …

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These easy, healthy, delicious Weight Watchers muffin recipes will help you indulge your cravings while helping you stay on track with your weight loss goals. My favorites include: banana cranberry muffins, one bowl coconut muffins, low fat lemon blueberry oatmeal muffins, apple pecan muffins, and these super easy 2-ingredient cake mix pumpkin

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Sorry to be the bearer of bad news, but most store-bought muffins are not that good for you. First of all, they are humongous. A simple blueberry muffin from Panera tips the scales at 520 calories, 21 grams of fat, and 43 grams of sugar. You're better off having a bagel or a tasty breakfast sandwich at that rate. And skip the muffin values at Costco too.

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I found a recipe for low calorie pumpkin muffins but the recipe called for Splenda. Living abroad I can't get splenda but I still like to make low calorie desserts. I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins.

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While store-bought or café muffins can range from anywhere to 300-600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these magical muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of …

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Healthy Carrot Cake Muffins (Low-Carb, Vegan, Gluten-Free) These healthy carrot cake muffins are low-carb, vegan-friendly, and super easy to make. Not only are they delicious, but they also come together in one bowl! Calories: 189 Carbs: 17g …

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Instructions. Preheat oven to 350°, and spray muffin pans with olive oil. To a small bowl, combine all of the muffin crumble topping ingredients, and work together with your fingers until it’s the consistency of wet sand. Set aside. In a large bowl, combine the “dry ingredients” the flour, baking soda, salt, and sugar.

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This healthy muffin recipe for weight loss, which also happens to be vegan, features coconut flour, ground flax, mashed banana, and sunflower seed butter, and absolutely zero nuts. Get the recipe: Grain-Free Vegan Chocolate Chip Banana Bread Muffins. 28 of 36.

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Low Calorie Zucchini Bread Muffins. These are a great tasting low calorie snack.These muffins are not only low in calories but they are low in sugar with 3.1 grams of sugar in eachone. If you would rather use 1 Cup Of splenda and 1 cup of Sugar the calories per muffin end up being 213.

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Heat oven to 400F and put paper liners in 12 muffin cups. Mix all the dry ingredients, mix well. Mix the milk, juice,1/3 cup marmalade, egg substitute and peel, mix well. Add juice mixture to dry ingredients and mix only until the dry ingredients are moistened. Do not over mix.

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Low Fat Muffin Recipes. We love muffins, but often these sticky breakfast pastries are full of calories and sugar. These low-fat muffin recipes cut back on calories without sacrificing any of the flavor. See More. More Low Fat: Breads Breakfasts Cake Casseroles Cookies Desserts Dinners Muffins Side Dishes Snacks Soups.

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Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories — typically around 400 or more each, you can easily

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Preheat oven to 425F. Spray the cavities of a Non-Stick 12-Cup Regular Muffin Pan very well with cooking spray or grease and flour the pan; set aside. (I don’t prefer the cosmetic look of muffin liners.) To a large bowl, add all the flour, baking powder, salt, and whisk to combine; set aside.

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Directions. Preheat the oven to 400 degrees F (200 degrees C). Grease 12 standard muffin cups with cooking spray. Place cereal in a resealable plastic bag. Crush slightly with a rolling pin to make 1 1/2 cups. Mix crushed cereal, flour, brown sugar, baking powder, and baking soda together in a large bowl.

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Set aside. In a large measuring bowl, whisk together the first 4 ingredients and let sit at least 10 minutes. In a separate bowl, combine all remaining ingredients and stir well. Pour wet into dry, stir just until evenly combined, then portion into the muffin tins.

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Absolutely loved these muffins. I picked up some blueberries this morning at a good price and decided to give these a try. This is definitely a "keeper" recipe. My husband isn't usually a fan of low-fat muffins but he said these were "low calorie, high taste". Really love the cinnamon flavour - and the intense berry-ness of them.

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10 of 23. Nut-Free Banana Muffins. Made with sunflower butter and seeds, these nut- and gluten-free muffins are a safe bet for anyone with allergies. GET THE RECIPE. Per serving: 207 calories, 11

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Frequently Asked Questions

How to make easy basic muffins recipe?


  1. Preheat oven to 425 degrees F (220 degrees C). Grease muffin cups or line with paper muffin liners. ...
  2. In a small bowl, combine milk and oats; let soak for 15 minutes.
  3. In a separate bowl, beat together egg and oil; stir in oatmeal mixture. ...
  4. Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into the center of a muffin comes out clean.

What are some healthy muffin recipes?


  • Preheat the oven to 400 degrees Fahrenheit. ...
  • In a large mixing bowl, combine 1 ¾ cups of the flour with the baking powder, baking soda, salt and cinnamon. ...
  • In a medium mixing bowl, combine the oil and honey or maple syrup and beat together with a whisk. ...

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What are some low calorie recipes?

Per Serving:

  • Calories: 87
  • Fats: 3g
  • Protein: 3g
  • Net Carbs: 10g

How to make delicious and easy egg white muffins?

  • Preheat the oven to 350 degrees F and grease a 12 cup muffin pan and set aside.
  • Crack the eggs into a separate mixing bowl and whisk. ...
  • Divide the veggie mixture between the muffin cups, Pour the egg mixture almost to the top of each muffin cup. ...
  • Bake for 25-30 minutes until the eggs are set in the middle and the edges are lightly golden brown. ...

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