Low Calorie Muffin Recipes Under 100 Calories

I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins. If yiu want them a little sweetwe you can use 2/3 cup sugar and gain a few more calories or if you want them less sweet, 1/3 cup sugar is fine as well.

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Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold …

Rating: 5/5(58)
Total Time: 35 mins
Category: Blueberry Muffins
Calories: 99 per serving
1. Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray.
2. Sift flour, baking powder, and cinnamon together in a bowl. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold in blueberries. Fill muffin cups 2/3 full with batter.
3. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes.

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15. These gluten-free pumpkin muffins are packed with oats and chocolate chips. Plus, these mini pumpkin muffins are made entirely in the blender, making cleanup a breeze. If you'd rather make 12 regular-size muffins, bake for 18 to 20 minutes and let cool for 10 minutes before turning them out of the pan.

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2 tsp pure vanilla extract. 3/4 cup spelt or all-purpose flour (or Bob’s gf), loosely packed. 1/4 cup cocoa powder. 1 tsp baking powder. 1/4 tsp + 1/16 tsp salt. 1/4 cup sugar or xylitol. uncut stevia, or 3 additional tbsp sugar. 1/2 cup chocolate chips, optional. View the full recipe at chocolatecoveredkatie.com.

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9 Servings: 60 Calories, 12g Carbs, 5g Fiber, 4g Protein, 0g Fat Ingredients: 1 Cup No Sugar Added Apple Pie Filling 1/2 Cup Unsweetened Applesauce 3 Medium Egg Whites 1 Cup Whole Wheat Flour 1 Cup Stevia 1 Tsp Baking Soda 3/4 Cup Rolled Oats 1 Tbsp Ground Cinnamon 1…

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I wanted to try to make this low calorie breakfast recipe that could fit into a healthy diet scheme without sacrificing the taste. Enter breakfast casserole in muffin form! I traded out the sausage for lean ham and kept most of the other ingredients intact. The key here is mainly good ole portion control- only 100 calories in each muffin!

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Line a 12-cup muffin tin with muffin cups. Place the oats in a food processor and pulse until mostly ground. Add in all remaining ingredients. Process just until mixture is evenly combined. Spoon the batter evenly into the muffin cups. Bake for about 15 minutes, or until a toothpick comes out clean from the center of a muffin.

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Preheat an oven to 350 degrees. Spray a mini muffin tin with cooking spray or line with muffin liners. Combine the oats, brown sugar, wheat flour, baking soda, cinnamon, and salt together. Mix well. In a separate bowl, combine the milk, egg, applesauce and vanilla.

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Featuring spaghetti squash, fresh chives, garlic powder, and Monterey Jack cheese with jalapeño peppers, this muffin under 150 calories makes one delightful (and fairly low-carb) dinner side. Try it as an addition to the meal next time you make grilled chicken, steak, or a pasta entrée. Healthy muffin calories: 134.

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One muffin provides 165 calories, 6 grams of total fat, 340 mg of sodium, 25 grams of carbs, 1 gram of fiber, 9 grams of sugar, and 4 grams of protein . Possible substitutions To make vegan.

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Ingredients: 1 slice of wholemeal bread from small loaf: 55 calories, 50g baked beans: 42 calories. How to make: Heat the beans in the microwave and pop the bread in the toaster. Avoid butter to keep the calories low and under 100. 2. Banana and honey.

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Instructions. Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and set aside. In a mixing bowl, add your flour, cornstarch, baking soda, baking powder, and salt, and mix well. In a separate bowl, whisk together the sweetener, applesauce, coconut oil, and vanilla extract, until combined.

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Healthy Deviled Eggs (47 Calories) Deviled eggs are not just hors d'oeuvres. As this recipe’s creator notes, they make for an unexpected breakfast under 100 calories; this version gets its zest from low-calorie mayo along with mustard, vinegar, and …

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Moist Low-calorie Blueberry Muffins anonymous60584. mashed bananas, vanilla, eggs, blueberries, whole wheat flour and 9 more. Guided.

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9 Servings: 60 Calories, 12g Carbs, 5g Fiber, 4g Protein, 0g Fat Ingredients: 1 Cup No Sugar Added Apple Pie Filling 1/2 Cup Unsweetened Applesauce 3 Medium Egg Whites 1 Cup Whole Wheat Flour 1 Cup Stevia 1 Tsp Baking Soda 3/4 Cup Rolled Oats 1 Tbsp Ground Cinnamon 1…

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While store-bought muffins can range from anywhere to 300-600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these ultra-satisfying muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs.

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Cream margarine and sugar replacement; add egg. Stir in remaining ingredients. Spoon into greased muffin tins, filling no more than two-thirds full. Bake at 400℉ (200℃) for 25 minutes, or until done. For those who like spices, you may add cinnamon, nutmeg, ginger, cloves to the mix - just a dash of each.

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Frequently Asked Questions

What are the 10 fruits with low calorie?

The 11 Best Fruits for Weight Loss

  1. Grapefruit. Grapefruit is a cross between a pomelo and an orange and is commonly associated with dieting and weight loss.
  2. Apples. Apples are low in calories and high in fiber, with 116 calories and 5.4 grams of fiber per large fruit (223 grams) ( 1 ).
  3. Berries. ...
  4. Stone Fruits. ...
  5. Passion Fruit. ...
  6. Rhubarb. ...
  7. Kiwifruit. ...
  8. Melons. ...
  9. Oranges. ...
  10. Bananas. ...

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What are the best snacks under 100 calories?

The Best Snacks Under 100 Calories

  • Sweet Pea Pesto Crostini. ...
  • Roasted Beetroot and Garlic Hummus. ...
  • Slow-Cooker Marinated Mushrooms. ...
  • Chipotle Avocado Dip. ...
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What are some low calorie recipes?

Per Serving:

  • Calories: 87
  • Fats: 3g
  • Protein: 3g
  • Net Carbs: 10g

What are some foods low in calories?

all you have to do is change your diet with some healthy low-calorie alternatives. Diet plays a crucial role in weight loss, so it is good to be wiser while choosing what you eat. Often, people are suggested to quit all junk foods to increase weight loss.

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