Low Calorie Shirataki Noodle Recipes

Filter Type: All Time (43 Recipes) Past 24 Hours Past Week Past monthFacebook Share Twitter Share LinkedIn Share Pinterest Share Reddit Share E-Mail Share

Listing Results Low Calorie Shirataki Noodle Recipes

8 hours ago This shirataki noodle recipe from Low Carb Maven calls for chicken breast, but pasture-raised beef or pork would work just as good nestled …

Estimated Reading Time: 9 mins

Preview / Show more

See Also: Low carb shirataki noodle recipesShow details

4 hours ago Member Recipes for Low Calorie Shirataki Noodles. Good 3.9/5 (111 ratings) Stir-Fry Vegetable with Shirataki Tofu Noodles. Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Preview / Show more

See Also: Shirataki noodle recipes with chickenShow details

7 hours ago A serving is just 8g of net carbs and under 220 calories. #6. Low-Carb Gluten-Free Shirataki Tuna Noodle Casserole. For another unique way …

Estimated Reading Time: 8 mins

Preview / Show more

See Also: Best shirataki noodle recipesShow details

7 hours ago Half and half and Parmesan cheese bulk it up for a rich, creamy, low-carb noodle side dish. 14. Spinach pasta primavera from Home Sweet Jones. Best served with a glass of red, pasta primavera is yet another dish straying from the ordinary …

Preview / Show more

See Also: Hungry girl shirataki noodle recipesShow details

2 hours ago Shirataki noodle recipes The internet is exploding with recipes. Just type in shirataki noodle recipes and you’ll be bombarded. I picked out a few of my favorites. Keep in mind that a very flavorful sauce will make them more …

Preview / Show more

See Also: Shirataki noodles nutrition factsShow details

Just Now In dry frying pan, stir fry noodles for 5-10 minutes to get as dry as possible. (A microwave may also work) Combine noodles, cheese, coconut …

Ratings: 12
Calories: 242 per serving
Category: Side Dish
1. Drain shirataki noodles and rinse well. Place into boiling water for 3 minutes then drain, if desired.
2. Dump noodles into clean towel and squeeze to absorb excess moisture. Cut noodles into shorter pieces, if needed.
3. In dry frying pan, stir fry noodles for 5-10 minutes to get as dry as possible. (A microwave may also work)
4. Combine noodles, cheese, coconut milk, cream, egg, mustard, and garlic powder in medium bowl.

Preview / Show more

See Also: Shirataki noodle recipes ketoShow details

8 hours ago Miracle Noodle Ambassador Rebecca is the Queen of delicious low calorie meal creation! Check out her chicken dinner using our noodles and Simply B baked chicken. chicken. cooking with Miracle Noodle. five spice. lemongrass. low calorie. low calorie recipe.

Preview / Show more

See Also: Noodle RecipesShow details

4 hours ago This low carb stir fry recipe is made with chicken, asparagus, mushrooms, and shirataki noodles. This keto and gluten-free dinner is easy, delicious, and only has 5.8 net …

Cuisine: Asian
Total Time: 35 mins
Category: Keto/Low Carb
Calories: 252 per serving
1. Cut your chicken into bite-sized pieces, slice your mushrooms, chop your onion and snap your asparagus into bite-sized pieces.
2. Place shirataki noodles in a colander and rinse well under warm water for 1-2 minutes and then squeeze out all the water. The less water, the better the texture.
3. Heat a tablespoon of oil in a large skillet over medium heat
4. Season chicken with salt and pepper and cook each side for approx 3 minutes, until done

Preview / Show more

See Also: Noodle Recipes Low Carb RecipesShow details

7 hours ago This detailed shirataki noodles recipe and video will teach you how to make the most out of these keto noodles. Simply buttered and sprinkled …

Rating: 5/5(586)
Calories: 151 per serving
Category: Side Dish
1. Bring a medium pot of water to a boil. Measure out your butter and Parmesan, and mix the salt, black pepper and garlic powder in a small bowl.
2. Using scissors, open the shirataki noodles package. Pour its contents into a colander. Ignore the slightly fishy smell - it will rinse/cook out. Rinse the noodles under cold running water for a full minute.
3. If the noodles are very long, use clean kitchen scissors to cut them in half.
4. By now, your water should be boiling. Transfer the noodles to the boiling water, bring the water back to a boil and boil them for 3 minutes. While the noodles cook, heat a clean, dry medium-sized skillet over medium-high heat.

Preview / Show more

See Also: Noodle RecipesShow details

4 hours ago Instructions Checklist. Step 1. Bring a pot of water to a boil. Cook noodles in the boiling water until heated through, about 1 minute. Drain and rinse noodles under cold water. …

Rating: 5/5(10)
Total Time: 35 mins
Category: World Cuisine, Asian
Calories: 92 per serving
1. Bring a pot of water to a boil. Cook noodles in the boiling water until heated through, about 1 minute. Drain and rinse noodles under cold water.
2. Mix powdered peanut butter, soy sauce, sriracha sauce, and stevia together in a bowl. Add noodles, cucumber, and green onion and toss to coat. Refrigerate until flavors blend, about 20 minutes.

Preview / Show more

See Also: Noodle RecipesShow details

2 hours ago 20 Easy Shirataki Noodle Recipes Best Low Carb Pasta Dinner Ideas. 15 Minute Paleo Keto Pad Thai With Shirataki Noodles Gnom. Cold Cuber And Shirataki Noodle Salad Recipe An Centre. Healthy Shrimp Stirfry With Shirataki Noodles Low Calorie Meal. See also Joel Fuhrman Recipes For Eat To Live. Skinny Shrimp Pad Thai Low Calorie Carb Gluten Free

Preview / Show more

See Also: Noodle Recipes Low Fat RecipesShow details

4 hours ago Welcome to NutriNoodle, home of the best zero-carb, low-calorie Shirataki Noodles, Organic Bean Pasta and low-carb or reduced carb pastas from the pasta brands you know and love. You are in the right place if you want to lose weight while eating your favorite pasta and rice dishes.

Preview / Show more

See Also: Noodle RecipesShow details

6 hours ago Each serving equals just 3 Weight Watchers Points. Directions: Warm the oil garlic, and red pepper flakes over medium heat for two minutes. Add the broccoli and saute for 2-3 minutes. Add 1/2 cup water and cover. Cook broccoli until tender-crisp, about 3 minutes. Drain and rinse the pasta and DRY THOROUGHLY with paper towels.

Estimated Reading Time: 2 mins

Preview / Show more

See Also: Pasta Recipes Noodle RecipesShow details

3 hours ago Shirataki Noodles Recipes are low calorie, super delicious and easy. Shirataki noodles are made from the Japanese konjac. These translucent, gelatinous noodl

Preview / Show more

See Also: Noodle Recipes Low Calorie RecipesShow details

1 hours ago Shirataki. Made from Konnyaku or Konjac, an Asian yam, these noodles are low in calories and carbs, making them great for those who are diabetic, watching their weight, or have gluten sensitivity. It's perfect for anyone on the keto diet because our Tofu Shirataki only has 3g of carb, while our Traditional Shirataki has less than 1g per serving!

Preview / Show more

See Also: Free RecipesShow details

9 hours ago Feb 21, 2017 - A collection of low-calorie and low-carb shirataki noodle recipes. Everything from salads to stir-fries, soups, and even pizza crust!

Estimated Reading Time: 1 min

Preview / Show more

See Also: Noodle RecipesShow details

6 hours ago Buy low carb, low calorie, carb free Shirataki noodles, Shirataki Pasta, Konjac products, konjac noodles and glucomannan from Miracle Noodle.

Preview / Show more

See Also: Noodle RecipesShow details

6 hours ago Ramp up your healthy meal planning with smart recipes from Miracle Noodle, including shirataki noodle recipes that will help you eat better without sacrifice.

Preview / Show more

See Also: Noodle RecipesShow details

Just Now Instructions. Heat the olive oil in a wok or large saucepan on a medium heat and add the garlic and onions. Cook for a couple of minutes until softened, then add the rest of the …

Rating: 4.5/5(115)
Total Time: 18 mins
Category: Main Dishes
Calories: 190 per serving
1. Heat the olive oil in a wok or large saucepan on a medium heat and add the garlic and onions. Cook for a couple of minutes until softened, then add the rest of the veg.
2. Whilst the vegetables are cooking, prepare your shirataki noodles by emptying them out of the packet and rinsing them well with warm water. Add them in with the vegetables.
3. Once everything is just about cooked, add the almond butter, sriracha and coconut aminos. Stir into the vegetables and noodles to create a sauce and warm through.
4. Serve and enjoy!

Preview / Show more

See Also: Noodle Recipes Vegan RecipesShow details

Just Now Sep 23, 2015 - Explore Carolyn Williams's board "Shirataki Noodle Recipes", followed by 1,078 people on Pinterest. See more ideas about shirataki noodles

Preview / Show more

See Also: Noodle RecipesShow details

Just Now Normally, fried noodles (Yakisoba) are made with Chinese noodles, but this recipe replaces them with low-calorie Shirataki konjac noodles. The combination of shirataki, meat, and plenty of vegetables makes for a satisfying dish.

Servings: 2
Total Time: 10 mins
Category: Noodles
Calories: 336 per serving

Preview / Show more

See Also: Noodle RecipesShow details

6 hours ago Open pouch. Drain and rinse shirataki noodles thoroughly; place in a microwave-safe bowl. Cook noodles in the microwave until mostly heated through, about 1 minute. Heat …

Servings: 2
Total Time: 15 mins
Category: Pasta And Noodles, Noodle Recipes
Calories: 139 per serving
1. Microwave vegetables in the bag until thawed and heated through, about 5 minutes. Let cool, about 1 minute. Open pouch.
2. Drain and rinse shirataki noodles thoroughly; place in a microwave-safe bowl.
3. Cook noodles in the microwave until mostly heated through, about 1 minute.
4. Heat a saucepan over medium heat; add garlic. Cook until fragrant, about 1 minute. Add the cooked noodles, mixed vegetables, soy sauce, and ginger. Cook and stir until heated through and flavors blend, 2 to 3 minutes. Add hot sauce.

Preview / Show more

See Also: Free RecipesShow details

8 hours ago Thanks to shirataki noodles - an amazing low carb and low calorie pasta substitute that I'm currently obsessed with - you can make so many of your favorite dishes low carb with tastes and textures that are quite convincing. This pot of low carb chicken noodle soup is so close to the real thing that you won't miss the conventional noodles.

Reviews: 1
Total Time: 40 mins
Servings: 8

Preview / Show more

See Also: Chicken Recipes Noodle RecipesShow details

5 hours ago Shirataki Noodles, also referred to as Miracle Noodles, have zero calories, are gluten-free and low carb.They absorb flavors well, and can be substituted in many recipes

Rating: 5/5(10)
Total Time: 45 mins
Category: Main Course, Side Dish
Calories: 177 per serving
1. Open the bag of noodles -- you'll notice a fishy odor, but don't worry, as this is easily removed by rinsing and boiling the noodles. Open the bag directly into a strainer and rinse with cold water. Then place the noodles in a small saucepan and add enough water to cover them. Bring the water to a boil, and then reduce it to a simmer. Simmer the noodles for 15 minutes. Then drain, return them to the pan, cover and set aside. (The boiling step isn't imperative, but I prefer it -- rinsing is essential!)
2. Coat a medium-sized sauté pan with the oil and place it over medium heat. Add the carrots, pea sprouts, garlic and ginger and stir to combine. Sauté until the carrots are tender, about 5 minutes.
3. Add the scallions, chicken and cilantro. Stir to combine and turn off the heat.
4. In a tiny bowl, mix the soy sauce with the sesame oil, chili paste and sugar. Pour this over the noodles and then add them to the sauté pan. Turn the heat on to low, add the toasted sesame seeds and gently toss all of the ingredients together. Once everything is warm, after a couple of minutes, remove from the pan from the heat.

Preview / Show more

See Also: Chicken Recipes Noodle RecipesShow details

8 hours ago Caloless Konjac Shirataki Noodles 6-Pack Low Calorie Healthy Food (Beef/Tom Yum/ Seafood)-Gluten Free, Keto Snacks, Non Gmo, Low Carbs Glucomannan Diabetic Noodle Pasta Flavor Variety Pack 4.2 out of 5 stars 167. $29.99 #16.

Preview / Show more

See Also: Noodle RecipesShow details

2 hours ago Shirataki Noodles & Tropical Island Chicken. A uniquely tasting sweet and sour dish with a variety of ingredients such as green peppers, carrots, onions, and even pineapple. This chicken dish prepared with Shirataki noodles is a healthy and great tasting dish. CALORIES: 341.9 FAT: 15.6 g PROTEIN: 24 g CARBS: 30.9 g FIBER: 2.1 g.

Preview / Show more

See Also: Noodle RecipesShow details

8 hours ago How to cook shirataki noodles. To Prepare – open the packet, rinse the noodles with a colander under tap water for 1-2 minutes to rinse off the smile. Drain the noodles well. To Cook – For stir-fry dishes – saute the noodles without oil to further remove the liquid so that any sauce added to the noodles won’t get diluted.; For hot soup dishes – add the noodles directly …

Ratings: 3
Category: Salad, Side Dish
Cuisine: Vietnamese
Total Time: 35 mins

Preview / Show more

See Also: Noodle Recipes Salad RecipesShow details

8 hours ago Caloless konjac shirataki noodles 6-pack low calorie healthy food weight loss (beef/tom yum/ seafood)-gluten free, keto snacks, non gmo, low carbs glucomannan diabetic miracle noodle pasta flavor variety pack 4. 1 out of 5 stars 13. $26. 99 $29. 99 36.

Preview / Show more

See Also: Noodle RecipesShow details

3 hours ago A quick and easy chicken shirataki noodle stir fry that is low carb, keto friendly, and absolutely delicious. You’re 9 ingredients and 10 minutes away from low-carb, keto …

Estimated Reading Time: 6 mins
1. Pour the shirataki noodles into a strainer to drain, rinse off throughly with running water, and dry.
2. Marinate the chicken in 1 teaspoon of soy sauce and 1 teaspoon toasted sesame oil.
3. Mix up the remaining soy and toasted sesame oil in a bowl, along with the chicken stock and rice vinegar. Set aside.
4. Heat up the oil in a non-stick pan over medium high heat and cook the chicken until brown and cooked through. Add the mushrooms and swiss chard and cook, stirring soft and tender.

Preview / Show more

See Also: Chicken Recipes Noodle RecipesShow details

4 hours ago 20 Easy Shirataki Noodle Recipes Best Low Carb Pasta Dinner Ideas. Keto Low Carb Fettuccine En Alfredo With Shirataki Miracle. Skinny Shrimp Pad Thai Low Calorie Carb Gluten Free Sweet Savant. 18 Recipes For Shirataki Noodles That Ll Your Mind Not. Meat Sauce Shirataki Pasta Recipe Low Carb Miracle Noodles With.

Preview / Show more

See Also: Noodle Recipes Low Calorie RecipesShow details

8 hours ago Shirataki rice is naturally gluten free, vegan, low calorie and keto friendly. Isn’t that just perfect to find a recipe that’s suitable for most diets. What is Shirataki Rice (Miracle …

Rating: 4.6/5(5)
Category: Dinner, Side Dish
Cuisine: American, Asian
Calories: 15 per serving
1. Open the bag, pour contents into a mesh sieve and rinse thoroughly under cold water for up to a minute
2. Let water drain completely.
3. Pour into a stainless steel fry pan. fry in dry pan for up to 5 mins stirring continuously.
4. Boil in water for 5 minutes, drain and serve

Preview / Show more

See Also: Low Carb RecipesShow details

5 hours ago Miracle Noodle . Miracle Noodles are a low calorie ready-to-make meal made with shirataki noodles. These long white noodles have a spongy …

Estimated Reading Time: 6 mins

Preview / Show more

See Also: Noodle Recipes Low Carb RecipesShow details

9 hours ago Cook in boiling water for 2 minutes then cook in a non-stick pan to dry. In a small bowl, combine the fish sauce, coconut aminos or soy sauce, sweetener, red pepper flakes or …

Ratings: 1
Servings: 2
Cuisine: Asian
Category: Dinner, Lunch
1. Cook shirataki noodles according to package instructions. TIP: To remove the smell, drain the noodles then rinse well in cold water. Cook in boiling water for 2 minutes then cook in a non-stick pan to dry.
2. In a small bowl, combine the fish sauce, coconut aminos or soy sauce, sweetener, red pepper flakes or cayenne, and add lime juice to taste.
3. In a non-stick skillet, heat some oil over medium heat. Add the garlic and sautée until the garlic starts to brown. Add the shrimps or chicken and cook through. The shrimps should look like the letter C when cooked.
4. Add the lightly beaten eggs and whisk to scramble until a bit solid but moist.

Preview / Show more

See Also: Noodle Recipes Low Carb RecipesShow details

5 hours ago Simply swap out traditional pastas and white rice with shirataki noodles in one of our low carb, low fat soup recipes for a healthier version with additional health benefits. Skinny Noodles contain absolutely no gluten, so these are also delicious gluten-free soup recipes! We are very mindful of the various dietary needs of our customers, and

Preview / Show more

See Also: Noodle Recipes Soup RecipesShow details

5 hours ago Shirataki noodles are used as a substitute for spaghetti and seasoned with a tomato sauce made with ketchup. It is made just like the popular Japanese style spaghetti "Napolitan". It is a healthy dish that is low in calories and rich in dietary fiber.

Servings: 2
Total Time: 15 mins
Category: Noodles
Calories: 223 per serving

Preview / Show more

See Also: Noodle RecipesShow details

1 hours ago How to Prep Shirataki Noodles: 1)Drain the shirataki noodles from the liquid they’re packed in. 2) Rinse the noodles under cold water. 3)Cut them …

Rating: 5/5(1)
Total Time: 30 mins
Category: Dinner
Calories: 320 per serving
1. Toss everything into a bowl or container and allow to the vegetables to marinate in the fridge for 15-20 minutes.
2. Remove the vegetables from the marinade and reserve the marinade. Mix the vegetables with the noodles, mango, bell pepper, chili, and herbs.
3. Top with the peanuts and additional herbs, if desired. Enjoy!

Preview / Show more

See Also: Noodle Recipes Salad RecipesShow details

1 hours ago Shirataki Noodles are also known as miracle noodles or zero calorie noodles. They're originally from Japan and made from glucomannan, a type of fiber from the root of the konjac plant. They're very filling, yet contain no digestible carbs and are low in calories, making them perfect for those on the keto diet.

Preview / Show more

See Also: Noodle RecipesShow details

1 hours ago Keto Low-Carb Fettuccine Chicken Alfredo with Shirataki Miracle Noodles is the best, quick, and easy keto-friendly recipe that includes fresh broccoli and spinach. You can …

Rating: 5/5(7)
Calories: 503 per serving
Category: Dinner, Lunch
1. Slice the broccoli crown into small florets.
2. Bring a large pot of water to a boil with the 1/4 teaspoon of salt (high heat) on the stove.
3. Add the olive oil to the skillet. Next, add the chicken cubes and season with salt and pepper to taste.

Preview / Show more

See Also: Chicken Recipes Keto RecipesShow details

Just Now Simmered Meat and Potato (Nikujaga) shirataki (konnyaku noodles) • potatoes (approx. 500 g) • onions • thinly sliced pork or beef (if any, otherwise minced pork) • oil • soy sauce • sugar • butter. 45 min. 4 - 6 servings. Mogco Tokyo.

Preview / Show more

See Also: Noodle RecipesShow details

4 hours ago A full plate (210g) of regular cooked pasta contains about 300 calories and 2g of dietary fibre, the same amount of nuPasta contains 25 calories and 6g of dietary fibre. nuPasta is also gluten free.. Regular pasta is made with wheat, a starch which has calories. nuPasta is made with the root of the konjac plant which is rich in dietary fibre and has no starch.

Preview / Show more

See Also: Pasta Recipes Low Calorie RecipesShow details

5 hours ago Slice across the grain, and aim for slices no thicker than ¼-inch. Once sliced, keep the beef covered and refrigerated until ready to serve. Step 4. Add the shirataki noodles to a colander and rinse with warm water. Step 5. After the broth has simmered for 30 minutes, strain out the aromatics with a sieve.

Rating: 5/5(4)
Total Time: 40 mins
Category: Soup
Calories: 241 per serving

Preview / Show more

See Also: Beef Recipes Noodle RecipesShow details

5 hours ago 1 package (8 oz) shirataki noodles, rinsed and drained. How to Make It: 1. Combine the basil and parsley in a food processor and pulse until a paste begins to form. 2. Add the cheese, olive oil

Preview / Show more

See Also: Noodle Recipes Keto RecipesShow details

8 hours ago Miracle Noodles Recipes Low Calorie. 15 minute stir fried shrimp shirataki noodles what to cook today shirataki sesame noodles recipe healthy recipes blog 20 easy shirataki noodle recipes best low carb pasta dinner ideas shirataki noodles with er and parmesan healthy recipes blog

Preview / Show more

See Also: Noodle Recipes Low Calorie RecipesShow details

Please leave your comments here:

New Popular Recipes

Frequently Asked Questions

Are shirataki noodles bad for you?

The one potential downside of Shirataki noodles containing Glucomannan (and other forms of resistant starch) is short term digestive discomfort. Though Glucomannan is generally considered safe, there are some potential short term digestive side effects like bloating and discomfort.

What are low calorie low carb foods?

Top 10 Foods for Both Low-Carb and Low-Fat Diets

  1. Greens and Lettuces.
  2. Asparagus.
  3. Zucchini.
  4. Tomatoes.
  5. Salmon.
  6. Chicken.
  7. Game Meats.
  8. Broth or Soup Stock.
  9. Berries.
  10. Red Wine.

Are shirataki noodles paleo?

A: We all love our noodles, and sometimes spaghetti squash just doesn’t cut it on the Paleo Diet. Shirataki noodles are very low carb, translucent, thin “noodles” that originated in Japan and they’re made from the root of the konjac plant. They are about 97% water, the other 3% being comprised of fiber and some trace minerals.

Most Popular Search