Low Carb Broccoli Casserole Recipe

Preheat the oven to 375°F. Bring a pot of salted water to a boil and add broccoli. Cook 3-4 minutes or just until tender crisp. Meanwhile combine cream cheese, cream, egg, ⅓ cup of cheddar cheese and 1 tablespoon parmesan cheese. Toss cheese with broccoli and place in a 1½ qt casserole dish.

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Preheat oven to 350º. Cook the broccoli until tender-crisp; drain very well. Put in a greased 2-quart casserole. Mix in the cream cheese, …

Rating: 5/5(15)
Total Time: 35 mins
Category: Vegetable
Calories: 273 per serving
1. Preheat oven to 350º.
2. Cook the broccoli until tender-crisp; drain very well.
3. Put in a greased 2-quart casserole.
4. Mix in the cream cheese, cheddar, green onion, salt, pepper and bacon.

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Combine cream cheese, sour cream, 1 cup Cheddar, salt and pepper in a large bowl. Add the onion mixture and stir until well combined. Add the broccoli and stir until coated.

Rating: 4/5(2)
Total Time: 50 mins
Category: Healthy Broccoli Casserole Recipes
Calories: 179 per serving
1. Preheat oven to 350 degrees F.
2. Bring an inch of water to a boil in a large pot fitted with a steamer basket. Add broccoli, cover and steam until just tender, about 5 minutes. Coarsely chop the broccoli.
3. Meanwhile, heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until starting to soften, about 3 minutes. Add garlic and reduce heat to medium-low. Continue stirring until the onion and garlic are starting to brown, about 5 minutes more. Remove from heat.
4. Combine cream cheese, sour cream, 1 cup Cheddar, salt and pepper in a large bowl. Add the onion mixture and stir until well combined. Add the broccoli and stir until coated. Transfer to an 8-inch-square baking dish; sprinkle evenly with the remaining 1/2 cup Cheddar. Bake until the casserole is hot and the cheese has melted, about 25 minutes. Let cool for at least 10 minutes before serving.

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In a 1 1/2 quart saucepan, heat heavy whipping cream over medium-low heat, stirring occasionally. When cream just begins to simmer, whisk in half of the cheese (4 …

Rating: 5/5(7)
Total Time: 40 mins
Category: Side Dish
Calories: 312 per serving
1. Preheat oven to 375º Fahrenheit. Spray an 8" X 8" glass baking dish (or size equivalent) with coconut oil.
2. Prepare steamer by heating water in the bottom section. Place broccoli florets in the top basket and sprinkle lightly with sea salt (optional). Cover and steam the broccoli florets until crisp tender, about 5-10 minutes. Do not over cook.
3. Transfer the florets to baking dish.
4. In a 1 1/2 quart saucepan, heat heavy whipping cream over medium-low heat, stirring occasionally.

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Plus, you can feel good knowing that there’s plenty of low-carb, nutrient-dense, healthy broccoli in every bite! How to make keto broccoli casserole This recipe is as simple …

Rating: 4.6/5(62)
Total Time: 45 mins
Category: Main Course
Calories: 351 per serving
1. Preheat your oven to 350F (180°C).
2. Cut the broccoli into florets, grate the cheese, and mince the garlic.
3. Add the butter, cream cheese, and cream to a pot over medium heat. Stir occasionally until everything has melted together.
4. Turn down the heat and add the grated cheeses, garlic, mustard, basil, salt, and pepper. Stir well until the cheese has melted completely and the mixture is smooth and creamy.

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Cheesy Chicken and Broccoli Casserole {THM-S, Low Carb} My Montana Kitchen. garlic salt, rosemary, basil, cream cheese, smoked paprika, broccoli and 6 more.

Rating: 4.6/5(62)
Total Time: 45 mins
Category: Main Course
Calories: 351 per serving
1. Preheat your oven to 350F (180°C).
2. Cut the broccoli into florets, grate the cheese, and mince the garlic.
3. Add the butter, cream cheese, and cream to a pot over medium heat. Stir occasionally until everything has melted together.
4. Turn down the heat and add the grated cheeses, garlic, mustard, basil, salt, and pepper. Stir well until the cheese has melted completely and the mixture is smooth and creamy.

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The Best Keto Broccoli Casserole. This keto broccoli casserole recipe is one of the best low carb casseroles you can make. It takes practically no time at all to prepare, and each bite is loaded with crunchy cheesy deliciousness.. With that said, in "normal" broccoli casserole recipes, crushed crackers or bread crumbs are used as some of the casserole's main staples.

Rating: 4.6/5(62)
Total Time: 45 mins
Category: Main Course
Calories: 351 per serving
1. Preheat your oven to 350F (180°C).
2. Cut the broccoli into florets, grate the cheese, and mince the garlic.
3. Add the butter, cream cheese, and cream to a pot over medium heat. Stir occasionally until everything has melted together.
4. Turn down the heat and add the grated cheeses, garlic, mustard, basil, salt, and pepper. Stir well until the cheese has melted completely and the mixture is smooth and creamy.

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20 Low-Carb Casseroles. Peggy Woodward, RDN Updated: Feb. 10, 2022. These casseroles keep the carbs low by using ingredients like zucchini, egg, cauliflower, spinach and cheese. Feel good about serving them up and sticking to your lower-carb diet.

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This casserole is loaded with veggies, including fresh broccoli, mushrooms, green onion, and artichoke hearts. But it's rich enough from the sour cream, mayo, and Parmesan cheese, that even the pickiest eaters won't be able to tell they're eating tons of …

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Put the buttered broccoli in the bottom of a 9 X 13 baking pan. Combine the cream of chicken & mushroom soup, sour cream, mayonnaise, the herbs and seasonings, and 1 cup of the shredded cheese into a bowl. Add the chunks of cooked chicken. Pour and spread chicken mixture on top of the broccoli, and top with the remaining 1 cup shredded cheese.

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Preheat oven to 350 degrees. Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Let sit, covered, for 2 minutes. Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine.

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This low carb broccoli casserole does have cheese and other dairy products in it, which you probably don’t think of as being healthy. But actually, this keto broccoli side dish is healthy when eaten in small portions. For ½ cup serving it’s only 260 …

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Instructions. Defrost broccoli according to package instructions. Put in a colander to drain. Melt butter in small skillet over medium-high heat. Add onion and garlic and saute' until onions are soft (about 8 minutes). Transfer to a medium-sized bowl. Add broccoli, cheese, eggs, thyme, salt and pepper to bowl.

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BROCCOLI CASSEROLE - Linda's Low Carb Menus & Recipes. BROCCOLI CASSEROLE. 1 batch Dottie's Cream of Mushroom Soup for Recipes. 24 ounces frozen broccoli florets. 8 ounces cheddar cheese. Cook the broccoli until not quite tender; drain well. Mix all of the ingredients and bake at 350º 30 minutes until hot and bubbly.

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Roasting the broccoli before adding it to the casserole gives the whole dish a much more complex and exciting flavor, but it's by no means necessary. If you want to keep it simple, skip roasting the broccoli (Step 2) and use 6 cups frozen broccoli, thawed, in its place (omit 1 tablespoon oil, as well). 11 of 11.

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Keto Broccoli Casserole Recipe. Preheat the oven to 180C/350F and get out an oven proof casserole dish. ( Like this one.) Chop the broccoli into bite sized pieces. Place the chopped broccoli into the oven proof dish. Pour over the cream and sour cream. Stir until the broccoli is well coated in the creams.

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What is the best broccoli casserole recipe?

Preheat oven to 350F degrees

  • Cook broccoli according to package directions. ...
  • Lightly butter a 2 quart casserole dish.
  • Place the drained broccoli into the casserole dish.
  • Add the mushroom soup to a large mixing bowl.
  • Add the beaten eggs.
  • Add the grated cheese.
  • Add the diced onion.
  • Add the mayonnaise.
  • Stir ingredients together until well combined.

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How to make a keto low carb casserole?

  • Pre-cook the meat. This step ensures that you don’t end up with mushy keto friendly casseroles! ...
  • Pre-cook the veggies. You also want to cook the veggies before compiling your keto casserole recipes, to avoid a watery result or uncooked veggies in your casseroles.
  • Choose the sauce or seasoning. ...
  • Assemble the low carb casserole. ...

How to make a broccoli casserole?

Instructions

  • Preheat oven to 400° F. ...
  • Cook broccoli in microwave, just until crisp tender (about half of the time called for on the package). ...
  • In a small saucepan over low heat, stir together condensed soup, cheese, and lemon juice, just until cheese melts.
  • In a separate bowl, whisk together egg, mayonnaise, and grated onion. ...

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How do you make broccoli casserole?

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  • Your Meal Plan. The Chicken & Broccoli Casserole kicks off this week of tasty dinners on a comforting note. ...
  • Big Batch Breakfast. By the time all the gift giving has happened on Christmas morning, everyone is starving. ...
  • Treat Yourself. Credit: Jamie Vespa, M.S., R.D. For me, it's not the holidays without a fancy cocktail! ...

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