Low Carb Granola Bar Recipe

Mix all the ingredients in a blender or food processor until they are coarsely chopped. Spoon the mixture into a 7 x 11" (18 x 28 cm) baking dish, …

Rating: 4.6/5(41)
Total Time: 30 mins
Category: Dessert
Calories: 190 per serving

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Low carb granola bars recipe. Crispy, crunchy keto granola bars are a staple in my house with my two active boys. These homemade granola bars are something easy they can grab …

Cuisine: American
Category: Appetizers
Servings: 12
Calories: 223 per serving
1. Add cereal, pecans and salt to a food processor. Pulse until coarse crumbs form.
2. In a large bowl, stir together sugar-free maple syrup and olive oil. Pour in nutty cereal mixture and remaining ingredients. Stir until combined.
3. Spread mixture into a foil or parchment lined baking dish. If using foil, spray the foil with cooking spray so the bars won't stick to the foil. Press down the mixture with the back of a greased spatula. Bake at 300 degrees for 30 to 40 minutes or until golden brown.
4. Remove from oven. Let cool for 15 minutes before cutting into bars with a knife.

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Diets that comply with this nut free granola recipe. Keto and Low-Carb: These granola bars only have 3 grams of net carbs per serving!They’re …

Rating: 5/5(6)
Calories: 213 per serving
Category: Snack
1. Preheat oven to 350 degrees. Line 8×8 baking pan with parchment paper, allowing paper to overhang edges slightly to allow for easy removal. Set aside.
2. In a large pan over medium heat, toast pumpkin seeds until warmed and slightly golden, about 6-7 minutes, stirring occasionally. Once toasted, transfer pumpkin seeds to large mixing bowl. Reduce heat to medium-low and, to same pan, toast shredded coconut until golden, about 2-3 minutes, stirring constantly. Transfer shredded coconut to mixing bowl of toasted pumpkin seeds.
3. To bowl of toasted pumpkin seeds and shredded coconut, add powdered monk fruit sweetener, eggs, SunButter, coconut oil, and salt. Using an electric mixer, mix together all ingredients until well-combined. Transfer mixture to prepared baking pan and, using a rubber spatula coated in nonstick cooking spray, press into an even layer until packed very tightly.
4. Transfer pan to oven and bake for 15 minutes. After baking, remove pan from oven and allow to cool completely at room temperature before slicing into bars (do not slice before it’s fully cooled). After slicing, I would suggest transferring them to the refrigerator to fully chill before eating, although this is not essential.

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Instructions. Preheat the oven to 300°F and line a square baking dish with parchment. Combine the almonds, coconut, pecans, and sunflower seeds in a food processor. Pulse the mixture until finely chopped and crumb-like, like granola. Pour the mixture into a bowl and stir in the cranberries and a pinch of salt.

Rating: 5/5(19)
Category: Breakfast
Servings: 16
Estimated Reading Time: 5 mins

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Easy Low Carb Granola Bars are a grain-free, high protein, satisfying nutty snack. These are easy-to-make, chewy, baked granola bars that are grain-free with a paleo option. Great for on-the-go snacking and between-meal cravings. Simply blend or pulse ingredients in a processor or blender, spread in a pan, and bake. Pin. INGREDIENTS: Easy Low

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What I Love About This Low Carb Granola Bars Recipe. Finding delicious, filling low carb breakfasts that are also easy to make feels like an impossible task — so this keto granola bars recipe is even more coveted!. Comes together in less than an hour, with only 15 minutes of actual work! Stores beautifully!

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The secret to this Keto Granola Bar recipe is that it isn’t granola at all but full of healthy low-carb nuts and seeds. These Keto Granola Bars are very healthy and nutritious. This Keto Granola Bar is great for breakfast or a …

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You can even use your keto granola as a topping for low carb crumbles. And if you add fibre syrup to the mix, you could also make delicious low carb granola bars with this recipe! I have calculated one serving size as ⅓ cup or 50 grams. Net carbs are 3.7g per serving. This does not include the milk, yogurt or berries.

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Low Carb Granola Tips + Tricks. This keto granola recipe is pretty straight forward, just keep these tips and tricks in mind before getting started: You can mix and match the nuts/ I like to use a combo of almonds, pecans, walnuts, unsweetened shredded coconut, and whatever seeds I have on hand. But feel free to mix and match based on what you

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These low carb keto breakfast bars are only 2.7g net carbs per bar! How do you get low carb granola bars to stick together? There are many low carb snack bar recipes out there that use sugar free syrup (aff link) as a binder. It behaves similar to golden syrup - it's nice and sticky. I like the taste of fibre syrup and tolerate it well.

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Whisk the egg and vanilla together. Combine the rest of the dried ingredients and the ingredients from the food processor. Add the melted coconut oil and the egg mixture into the dry ingredients and combine well. Press the mixture into a …

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Made from seeds and nuts, these healthy sugar free low carb granola bars with chocolate chips are gluten, grain-free, and a great grab-and-go snack. They're so much like the real thing - you won't believe it! ----- My kids have been back to school for almost 2 months now. It’s been an exciting school year because my daughter started middle school.

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Good news, the idea of the traditional granola recipe can be adapted into a low carb option. There is such a thing as low carb granola. Yay! I have made a low carb granola recipe that eliminates the unnecessary high carb ingredients and focuses on all the delicious low carb goodies that bring a lot of depth of flavor and nutrition to granola.

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Pinch of salt. 1/4 Cup Choczero chocolate chips or any chips (discount code: lowcarblove) Directions: Preheat your oven to 350 degrees and line a square pan with parchment paper, leaving some hanging over the sides to use as a handle later on. Place the chopped almonds and pecans on a large pan and light roast until fragrant.

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Low Carb Granola Bars Recipe Round Up (Keto Approved). Find amazingly delicious Low Carb Granola Bar recipes which are perfect for Keto and Paleo. We have curated this list with great effort and only after preparing them ourselves, we decided to shortlist the 13 best Low Carb Granola Bars for our Keto Dieters.

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Home » Recipes » No Bake and Easy Made Keto Low Carb Granola Bars. No Bake and Easy Made Keto Low Carb Granola Bars. Published: Apr 13, 2020 · Modified: May 24, 2020 by Radwa · As an Amazon Associate I earn from qualifying purchases . Leave a Comment

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What are the best low carb recipes?

You can also use them as:

  • A pre-workout, post-workout, or healthy afternoon snack
  • A protein-packed creamer for your coffee or tea.
  • The base for a healthy latte or cappuccino.
  • A liquid replacement in your favorite homemade baked goods like pancakes and muffins.
  • A delicious base for oatmeal, overnight oats or chia pudding.
  • A substitute for your cereal milk

How to make granola bars with peanut butter?


  • Preheat the oven to 350°F and line a 13x9-inch nonstick baking pan with cooking spray.
  • In a large bowl, beat the peanut butter, honey, egg, oil and vanilla extract with a handheld beater until smooth and creamy.
  • In a separate medium bowl, stir together the oats, brown sugar and salt. ...

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Where can i find the best low carb bars?

What Are The Best Low Carb (KETO) Protein Bars For Weight. #1 Perfect Keto – Healthiest Option On Our List! #2 Aloha Mocha Plant-Based Bar. #3 Keto-Crave. #4 Keto Bars. #5 Bulletproof Collagen Bars. #6 ProSource Bars. #7 Health Warrior Chia Bar. #8 Primal Kitchen Dark Chocolate.

How to make high protein low carb bars?

To make:

  • Line a baking pan with parchment paper, allowing it to hang over the sides.
  • Place 1 cup walnuts into a food processor or blender, and pulse until a fine, meal-like consistency forms.
  • Add in flour, protein powder, stevia and sea salt. ...
  • Add the almond butter and melted cacao butter, and blend continuously until a dough forms. ...

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