Low Carb Granola Recipe

Low Carb Granola Tips + Tricks. This keto granola recipe is pretty straight forward, just keep these tips and tricks in mind before getting …

Ratings: 15
Category: Breakfast
Cuisine: American
Total Time: 25 mins
1. Prep. Preheat oven to 375 F, and line a baking sheet with parchment paper
2. Combine. Add almonds (1/2 cup) to a food processor and “pulse” 20 times. Add walnuts (1/2 cup), pecans (1/2 cup), and shredded/unsweetened coconut (1/2 cup) to the food processor (if using a different combination of nuts, this is when you'll want to add softer nuts). “Pulse” 10 times. Add the rest of the ingredients, “pulse” 3 times, just to incorporate. Using a spatula, clean off the edges of the container to incorporate everything, then “pulse” 3 more times. Make sure not to over-process the nuts! (note 4)
3. Bake. Spread granola in a thin and even layer on a lined baking sheet. Bake for 7 minutes, then rotate the baking sheet in the oven. Bake for 8 more minutes. You’ll know the granola is done when the edges start to brown and your house smells delicious. Pull from the oven and allow it to cool (note 5+6).
4. Break apart. Once cool enough to handle, break the granola into bite-sized pieces. Store in the fridge and enjoy!

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You can even use your keto granola as a topping for low carb crumbles. And if you add fibre syrup to the mix, you could also make delicious …

Rating: 5/5(44)
Calories: 270 per serving
Category: Breakfast
1. Preheat the oven to 150 Celsius / 300 Fahrenheit
2. Pulse the almonds, walnuts and pecans in a food processor until you have a mixture of smaller and larger pieces.
3. Repeat the same with the pumpkin and sunflower seeds.
4. Empty the nuts and seeds into a bowl. Add the rest of the ingredients (only reserve 2 tbsp of the raspberries for later) and mix with a spatula. The mixture should be sticky. If it's still dry, add another tbsp of water.

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Homemade Granola (low carb) is the answer to your granola cravings. Loaded with low carb ingredients like nuts and seeds, this granola has a great balance of flavor and …

Rating: 4.2/5(12)
Total Time: 1 hr 10 mins
Category: Breakfast
Calories: 209 per serving
1. Preheat oven to 250°F
2. Line a baking tray with parchment paper or use a silicone liner.
3. Lightly toast almonds, pecans, sunflower seeds, and pumpkin seeds in a large skillet over medium heat 4-6 minutes. Then transfer to a large bowl and set aside
4. Lightly toast sesame seeds over medium/low heat for 4 to 6 minutes, until just lightly golden.

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And of course the Recipe for Low Carb Granola is here: Full Recipe with Print Out Option: Please do give us 5 Stars. Yield: 10 Low Carb

Reviews: 32
Calories: 281 per serving
Category: Breakfast
1. Preheat the oven to 150C (302F)
2. Cut the Whole Walnuts into smaller pieces
3. Mix all the dry ingredients
4. Mix one egg with a hand mixer and add it to the mixture

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This low carb granola recipe is hands down going to be one of the best keto granola options you’ve ever tried! You’ve probably noticed, there aren’t a lot of keto cereal options out there, so coming up with this easy and delicious keto cereal was a must.. With just 10 minutes of prep time, you’ve got a winner on your hands.

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Low-Carb Granola. Aside from eating Greek yogurt and berries, Rob Lowe loves to make this low-carb granola recipe for breakfast. Made with seeds, nuts, and coconut oil, you'll get a heaping serving of fiber, protein, and healthy fat when you start your day off with this dish. Recipe from Stephanie Elleson.

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Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola. Bake for 15 minutes. Using a heatproof spatula, gently flip granola, making sure to …

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It adds a lovely richness to this low carb granola that balances out all the flavors. Not to mention, it binds all of the other ingredients together. Another way to take this low carb granola recipe over the top is by adding some fresh berries – a couple of strawberries on this would be fantastic – and/or keto chocolate chips! The Process

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Low-Carb, No Sugar Added Granola Recipe By. Laura Dolson. Laura Dolson. Laura Dolson is a health and food writer who develops low-carb and gluten-free recipes for home cooks. Learn about our editorial process. Updated on August 20, 2021. Print Verywell / Alexandra Shytsman.

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Atkins Success Story Stephanie Elleson shares another breakfast option with her low carb granola. Preheat oven to 350°F. In a large skillet over medium heat melt the coconut oil completely, and then stir in the rest of the ingredients. Stir continuously for 10 minutes. Remove from heat, spread mixture on large cookie sheet lined with parchment

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Remove from the oven and stir the mixture, then return to the oven for about 20 minutes more. Check again. When the granola feels almost dry, turn off the heat and let the granola cool in the residual heat of the cooling oven. Serve the granola with full-fat Greek yogurt with a tiny bit of vanilla powder and maybe some additional heavy cream.

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Low Carb Granola Recipe Homemade keto granola has many perks starting with being cheaper, tastier, and healthier than the store-bought version. It can be an excellent source of iron, fiber, heart-healthy fats, and protein. Making your own granola also lets you ensure it is gluten-free, low-carb, grain-free, and low on sugar.

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How to make Low-Carb Granola Recipe at home? Preheat oven to 300 F. (You can bake at 275 F, if your oven is too hot). Line a baking sheet with parchment paper. In a bowl combine the coconut oil, sweetener, vanilla, MCT oil and whisk to combine. Combine the nuts, seeds and coconut in a bowl.

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Top low carb granola recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.

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Preheat the oven to 250 degrees F. Combine the coconut, nuts and seeds in a mixing bowl, set aside. Heat a large skillet to medium low heat, melt the butter and add the sweetener to the skillet, stirring regularly. Stir the mixture for 6-7 minutes until the sweetener completely dissolves and it begins to thicken.

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Bake for another 5 minutes. Stir and add the sesame seeds. Bake for 5 more minutes. Remove from the oven and stir. Meanwhile, combine sweetener and coconut oil in a small pot. Heat over low heat until the sweetener melts. Add vanilla. Pour the melted sweetener over the toasted coconut, almonds, and sesame seeds.

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Frequently Asked Questions

How to make easy homemade granola?

Instructions

  • Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
  • In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. ...
  • Pour in the oil, maple syrup and/or honey and vanilla. ...

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What are the best low carb recipes?

You can also use them as:

  • A pre-workout, post-workout, or healthy afternoon snack
  • A protein-packed creamer for your coffee or tea.
  • The base for a healthy latte or cappuccino.
  • A liquid replacement in your favorite homemade baked goods like pancakes and muffins.
  • A delicious base for oatmeal, overnight oats or chia pudding.
  • A substitute for your cereal milk

Can you eat granola on the keto diet?

Granola is a popular breakfast food and on-the-go-snack. However, it usually contains grains, honey, and other sources of both sugar and carbohydrates, making it unsuitable for a ketogenic diet. That said, it’s possible to make granola keto-friendly with a few small changes. This article covers the nutritional information and net carb count of granola, how to make keto granola, and where to buy low-carb granola bars to replace standard high-carb options.

Is granola a complex or a simple carb?

Though sugar is a simple carb and packs less nutritional value (Pumpkin Spice Latte, anyone?), fiber and starch are present in complex carbs. This group is much more nutritious.Carbs can be Complex. Literally.Complex carbs have more nutrients because they’re higher in fiber, which means your body digests them at a slower rate.

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