Low Carb Hot Cereal Recipe

Easy low carb hot cereal recipe makes a great replacement for high carb oatmeal or cream of wheat. Tastes great and whips up in less than 5 minutes. Better than oatmeal! Nutritional information included with net carbs of 0 from A Simple Low Carb Life.

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Ingredients. 1 cup almond milk or any preferred milk. 1/4 cup raw pecans. 2 tablespoons almond flour or whole almonds. 1 tablespoon flax meal …

Rating: 5/5(12)
Total Time: 8 mins
Category: Breakfast
Calories: 395 per serving
1. Place all ingredients into a high powered blender and blend until smooth and no chunks remain. (You may use a regular blender, but I recommend soaking the nuts overnight to soften a bit)
2. Place the liquid into a small saucepan and gently simmer over medium low heat until thick (if you want it thicker, cook it longer).
3. Top with preferred toppings, and serve!

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1/4 cup almond milk. 1/4 cup water. 4 drops stevia or 1 1/3 teaspoon erythritol/monk fruit. dash salt (1/8 teaspoon) Toss these into a microwaveable bowl or a stovetop saucepan and bring to a boil for a minute or …

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35 Low-Carb High-Protein Breakfast Recipes - best health adviser says: June 19, 2020 at 5:27 pm […] breakfast cereal is the proper …

Rating: 4.3/5(14)
Total Time: 7 mins
Servings: 2
Calories: 409 per serving
1. Place all the ingredients in a bowl and stir to combine.
2. Microwave 2 minutes and stir together. You can also just heat this in a sauce pan over the stove until it starts to thicken.
3. Separate into 2 servings bowls and top with optional toppings if desired.
4. Enjoy or cover once cool and store in the fridge, reheat when ready to serve.

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Toast coconut flakes in medium pot over medium high heat until golden being careful not to burn. Stir in the almond milk (or coconut milk) and water. Cover and bring mixture to a boil. After the boiling point is reached, remove from heat and add the remaining ingredients.

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Place onto the lined baking sheet. Method 2 – Place the dough between 2 pieces of parchment paper and use a rolling pin to roll the dough to 1/4 inch (6.3 mm) thickness. Cut up and down, then in the opposite direction, to form 1/2-inch (12.7 mm) squares. Spread out the squares on the lined baking sheet.

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Instructions. Microwave the frozen cauliflower in a covered microwave safe dish on high for about 8-10 minutes. Remove from the microwave and take the lid off to cool for ten minutes or so. This lets the steam escape and dries out the cauliflower. Add all ingredients to a blender and blitz on high until smooth.

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What’s In Low-Carb Cereals? Low-carb cereals swap whole grains, sugar, and suspect oils for healthy, keto-friendly ingredients. Three distinct types of keto cereal exist: #1. Muesli. Consider muesli like raw or unbaked granola. Unlike the crunchy clusters, muesli is a free-for-all mix of rolled oats, nuts, seeds, and dried fruit.

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If you miss breakfast cereal, this low-carb keto recipe is the perfect alternative for you, it’s full of healthy ingredients. This keto cereal recipe makes 18 serves. 1 serving is 60g/2oz or 1/2 cup and has 2g net carbs.

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Top low carb hot cereal recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.

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A warm and comforting 3-minute keto creamy hot cereal that grain free, gluten free and paleo. Made with sunflower seeds, almond flour, flax meal and topped with cinnamon and berries, this creamy hot cereal is very similar to cream of wheat.

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It’s cauliflower! The cauliflower in this recipe creates a texture that’s similar to oatmeal, and super healthy. Low Carb Almond Porridge With Berries This creamy and delicious hot cereal is topped with strawberries, raspberries, and blueberries, and it’s …

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Keto cereal: Oatmeal and porridge Low-Carb Oatmeal Image via Low Carb Yum. This keto cereal recipe makes the perfect base for all your favorite low-carb oatmeal toppings. Using coconut flakes, coconut flour and flaxseed meal, this recipe makes a warm and creamy hot cereal without the oats—plus, it tallies up to only 2 grams of net carbs.

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In order to be able to offer you the best low carb and low sugar cereal available on the market today, we have compiled a comprehensive low carb and low sugar cereal list. The best low carb and low sugar cereal of 2022 is found after hours of research and using all the current models.

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How To Make bonnie's flaxseed hot cereal low carb, gluten free. 1. Boil the half cup of water in the microwave and assemble the remaining ingredients. 2. Place the ground flax seed in the bowl, add the boiling water, add cinnamon and nutmeg and Stevia sweetener. 3.

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Add the bean pod. Place the saucepan over medium heat, and bring the liquid to simmer about 5 minutes. Remove the pan from the heat, and set aside to cool for 20 minutes or until it cools. Remove and discard the vanilla pod. In a refrigerator safe bowl, mix the chia seeds, shredded coconuts, and almonds.

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Low Carb Cereal Options. In the low carb community, you’ve got three basic cereal options: muesli, hot cereal, and granola. They’re all great low carb cereal options, but paleo granola is my absolute favorite. When I was a little girl, cold cereal was foreign to …

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Frequently Asked Questions

Is there a low carb oatmeal cereal recipe?

This keto cereal recipe makes the perfect base for all your favorite low-carb oatmeal toppings. Using coconut flakes, coconut flour and flaxseed meal, this recipe makes a warm and creamy hot cereal without the oats—plus, it tallies up to only 2 grams of net carbs.

Is there a low carb creamy hot cereal?

Lovely served with low carb or paleo sweetener of choice, some fresh sweet berries and a sprinkle of cinnamon. Pin 3-Minute Keto Creamy Hot Cereal- A low carb and paleo hot and creamy cereal. Pin 3-Minute Keto Creamy Hot Cereal- Ingredients

What is the best hot keto cereal recipe?

It’s a perfect hot keto cereal. Using sauté setting, toast coconut until golden being careful not to burn. Stir in coconut milk and water. Cover. Set on high pressure with timer set to 0 (zero). When time is up, allow a 10 minutes natural pressure release before opening the valve.

What is keto breakfast cereal?

What is Keto Cereal? Keto breakfast cereal is a crunchy breakfast treat made from low carb ingredients like almond and coconut flour, and without added sugar. It’s similar to regular cereal but without all the carbs. You will be surprised how easy it is to make.

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