Low Cholesterol Chicken Breast Recipes

Feel free to substitute other chopped fresh vegetables, such as broccoli or bell peppers, for the tomatoes or cucumber. Use leftover chicken, store-roasted chicken or quickly poach a couple boneless, skinless chicken breasts while you prepare the rest of the salad. Serve with pita bread and hummus.

See Also: Heart healthy chicken breast recipe Preview /  Show details

Member Recipes for Low Cholesterol Chicken Breast. Good 3.7/5 (22 ratings) Very Lemony Chicken. Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol. CALORIES: 158.6 FAT: 1.6g PROTEIN: 28g CARBS: 8.4g FIBER: 2.8g Full

See Also: Chicken recipes to lower cholesterol Preview /  Show details

Rating: 4.5 stars. 55. Chicken breast meat is rubbed with an intoxicating paste made with cilantro, mint, and other distinctive flavors. Chicken legs may also be used, or a combination of legs and breasts. This recipe is cooked in the oven, but …

See Also: Low cholesterol baked chicken recipes Preview /  Show details

Chicken is one of the top cholesterol-friendly protein options because it’s so lean. Skinless chicken breast is the best choice for low cholesterol diets because it’s very low in saturated fat (1g per 100g). Skinless chicken thighs are higher in saturated fat (2.3g per 100g), so I eat them less frequently.

See Also: Low cholesterol baked chicken breast recipes Preview /  Show details

1 chicken breast with 2/3 cup peppers: 267 calories, 9g fat (2g saturated fat), 80mg cholesterol, 765mg sodium, 14g carbohydrate (6g sugars, 2g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1 fat. Juicy roast chicken breasts topped with sweet bell peppers are beautiful enough to serve to guests but easy enough for a busy

See Also: Chicken recipes for high cholesterol Preview /  Show details

Lemon and Oregano-Rubbed Chicken Paillards Recipe. Add flavor to chicken with a low-sodium, low-fat mixture of lemon rind, oregano, black pepper, and garlic. Serve with fresh garden veggies and steamed rice for a heart-healthy meal. To …

See Also: Chicken Recipes Preview /  Show details

While boneless, skinless chicken breast is low in fat, it contains a significant quantity of cholesterol – roughly 65 milligrams per 4-ounce meal – despite its low fat content. In order to maintain heart health, it is advised that one’s total daily cholesterol consumption be kept at …

See Also: Chicken Recipes Preview /  Show details

Coat both sides of the breasts with the sauce. Bake in 400°F oven for approx 30 minutes or until the chicken is done. Remove breasts, keep warm. Pour the sauce into a sauce pan stir in the cornstarch that has been mixed with a tbsp of water, bring to a boil and allow to thicken whisk constantly. Pour over the chicken & serve.

See Also: Chicken Recipes Preview /  Show details

Slow Cooker Chicken Mole. Slow Cooker Chicken Mole. Credit: mauigirl. View Recipe. this link opens in a new tab. "Meets all criteria! This was super easy, very filling, economical, and not a calorie-blow. It is one that I will go …

See Also: Dinner Recipes Preview /  Show details

Now, here is the tricky part, it is important to mention that these numbers apply only for the chicken breast without the skin, when consumed with the skin, the cholesterol amount, for instance, rises to 90 mg per 100 grams, while the calorie count and total lipid fat rise to 175 Kcal and 7.67 grams respectively, a significant increment.

See Also: Chicken Recipes Preview /  Show details

Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread. A low calorie, low cholesterol, low sodium tasty treat. Submitted by: TAMMYR82. This can give you all the taste of baked chicken and rice but lets you cook the chicken on the skillet instead of baking.

See Also: Chicken Recipes Preview /  Show details

Remove skin from chicken, discard skin. Dip each layer in baking dish, greased or ungreased. Bake at 400 degrees for 45 minutes, turning once. Ingredients: 3 (breasts .. crumbs .. milk) 9. CHICKEN POT PIE - LOW CHOLESTEROL. Preheat oven to 400 degrees. thickens. Mix in chicken and vegetables. Pour into 1

See Also: Chicken Recipes Preview /  Show details

Spanish Chicken and Rice Recipe. Simmer seasoned chicken breast pieces, veggies, and rice together in a tomato and wine-based sauce for a flavorful and low-fat one-dish meal. Top the finished dish with chopped olives for a Spanish flair.

See Also: Chicken Recipes Preview /  Show details

Dip assorted chicken pieces into a low-fat mixture of buttermilk and hot sauce, then roll the chicken in crushed cornflakes before baking until golden …

See Also: Dinner Recipes Preview /  Show details

25 Low-Cholesterol Dinner Recipes Taste of Home. RECIPES (12 days ago) Aug 19, 2021 · These chicken piccata meatballs are packed with lean protein from chicken. They cut saturated fat because they don’t use ground beef or pork like other meatball recipes.

See Also: Chicken Recipes Preview /  Show details

Low Cholesterol Chicken Breast Recipes 116,043 Recipes. Last updated Feb 21, 2022. This search takes into account your taste preferences. 116,043 suggested recipes. Chicken Breast Stuffed With Asparagus Flora. asparagus spears, breadcrumbs, garlic, white wine, Parmesan cheese and 3 more.

See Also: Chicken Recipes Preview /  Show details

Using bone-in breasts and adding white wine and herbs to the poaching liquid. Be sure that the liquid stays at a bare simmer or your meat will be tough. Strain the leftover poaching liquid and use it as you would low-sodium chicken broth in any recipe for an extra boost of flavor.

See Also: Chicken Recipes Preview /  Show details

Please leave your comments here:

New Popular Recipes

Frequently Asked Questions

What is a good chicken breast recipe?

Chicken and Wild Rice Soup. Chicken and Wild Rice Soup. Credit: Kim. View Recipe. this link opens in a new tab. With quick-cooking wild rice, mushrooms, pearl onions, chicken broth, and half-and-half, this recipe transforms chicken breasts into something deliciously different. You'll have a nutritious dinner on the table in 30 minutes. 19 of 21.

What recipes can help lower my cholesterol?

Cholesterol-friendly recipes

  • Cinnamon porridge with banana & berries
  • Edamame & chilli dip with crudités. Party food doesn't have to be fattening.
  • Zingy salmon & brown rice salad
  • Spiced quinoa with almonds & feta
  • Vegetable & bean chilli
  • Summer vegetable curry
  • Vegetable tagine with chickpeas & raisins
  • Open sandwiches - Tomato, sardine & rocket
  • Savoy cabbage with almonds
  • Low-fat moussaka. ...

More items...

What cookies are low in cholesterol?

  • Choose or make cookies with little saturated fats. ...
  • Add some cholesterol-lowering ingredients into the dough. ...
  • If possible, replace the white flour used for the cookies dough with some other kinds of flour which are low in gluten and carbohydrate.
  • Avoid dairy, such as milk and cheese used for the cookie dough.

What to feed chickens to lower cholesterol?

What About Preparation?

  • Fried with flour: 89 mg
  • Fried with batter: 85 mg
  • Roasted: 84 mg
  • Stewed, skinless: 77 mg

Most Popular Search