Low Cholesterol Chicken Recipes Dinner

In Minnesota, chicken, mushrooms and wild rice are often bound together in a casserole with cream of mushroom soup. We forgo the sodium-rich canned soup and make a light, creamy sauce that gets depth of flavor from dry sherry and Parmesan cheese. If you already have cooked chicken, use 4 cups and skip Step 2.

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Chicken and Broccoli Casserole. A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights. CALORIES: 284.2 FAT: 7.3 g PROTEIN: 36.8 g CARBS: 15.8 g FIBER: 3.1 g. Full ingredient & nutrition information of the Chicken and Broccoli Casserole Calories. Very Good 4.5/5.

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1 chicken breast with 2/3 cup peppers: 267 calories, 9g fat (2g saturated fat), 80mg cholesterol, 765mg sodium, 14g carbohydrate (6g sugars, 2g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1 fat. Juicy roast chicken breasts topped with sweet bell peppers are beautiful enough to serve to guests but easy enough for a busy

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Rating: 4.5 stars. 55. Chicken breast meat is rubbed with an intoxicating paste made with cilantro, mint, and other distinctive flavors. Chicken legs may also be used, or a combination of legs and breasts. This recipe is cooked in the oven, but will work well on …

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Chicken is one of the top cholesterol-friendly protein options because it’s so lean. Skinless chicken breast is the best choice for low cholesterol diets because it’s very low in saturated fat (1g per 100g). Skinless chicken thighs are higher in saturated fat (2.3g per 100g), so I eat them less frequently.

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Lemon and Oregano-Rubbed Chicken Paillards Recipe. Add flavor to chicken with a low-sodium, low-fat mixture of lemon rind, oregano, black pepper, and garlic. Serve with fresh garden veggies and steamed rice for a heart-healthy meal. To …

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24 High-Fiber Dinners to Help Lower Cholesterol. These dinners are packed with ingredients like salmon, black beans and sweet potatoes and offer at least 6 grams of fiber per serving. Slow-Cooker Chicken & White Bean Stew. 19 One-Pot Soups to Help Lower High Cholesterol.

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Top low cholesterol chicken breast recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.

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459. Black Beans and Rice. Black Beans and Rice. Rating: 4.5 stars. 1262. White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir and that's it. Black Beans and Rice for six. Air Fryer Baked Potatoes.

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This may be the easiest chicken recipe of all time. The key is to reduce the sauce down to a syrup thick enough to cling to the chicken, as that will infuse your meal with a huge jolt of savory garlic-soy flavor. Pair with a side of veggies, and you'll be set for the perfect dinner. Get our recipe for Easiest Chicken Adobo.

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Larb Gai. Larb gai (Thai chicken salad) is a dish made with ground chicken, chiles, mint and basil. Serve as a main dish or as an appetizer in lettuce cups. For a heartier version, serve it with rice. — Taste of Home Test Kitchen. Go to Recipe. 5 / 65.

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Dip assorted chicken pieces into a low-fat mixture of buttermilk and hot sauce, then roll the chicken in crushed cornflakes before baking until golden …

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From the sweet flavours of the roasted red pepper contrasted with tender pieces of shredded chicken and mushrooms, this recipe is perfect for a weekend lunch or a quick mid-week dinner. 45 minutes Serves 4 Chicken Casserole. Treat your family to this comforting chicken casserole that delivers on taste whilst being low-fat. 1 hour 20 minutes

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Parmesan cheese, chicken breasts, low fat mayonnaise, half and half and 1 more. Low fat, Low Carb Greek Burgers! SparkRecipes. baby spinach, feta cheese, grape tomatoes, lean ground turkey.

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Dishes to help promote a healthy cholesterol balance. Want to enjoy delicious homemade cookies — without all the added sugar? Crustless quiche subtracts pie crust and carbs from this dish.

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10 quick and easy low-fat chicken recipes. Women's Health may earn commission from the links on this page, but we only feature products we believe in.

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Frequently Asked Questions

What to feed chickens to lower cholesterol?

What About Preparation?

  • Fried with flour: 89 mg
  • Fried with batter: 85 mg
  • Roasted: 84 mg
  • Stewed, skinless: 77 mg

What are good recipes for low cholesterol?

Cholesterol-friendly recipes

  • Cinnamon porridge with banana & berries
  • Edamame & chilli dip with crudités. Party food doesn't have to be fattening.
  • Zingy salmon & brown rice salad
  • Spiced quinoa with almonds & feta
  • Vegetable & bean chilli
  • Summer vegetable curry
  • Vegetable tagine with chickpeas & raisins
  • Open sandwiches - Tomato, sardine & rocket
  • Savoy cabbage with almonds
  • Low-fat moussaka. ...

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What cookies are low in cholesterol?

  • Choose or make cookies with little saturated fats. ...
  • Add some cholesterol-lowering ingredients into the dough. ...
  • If possible, replace the white flour used for the cookies dough with some other kinds of flour which are low in gluten and carbohydrate.
  • Avoid dairy, such as milk and cheese used for the cookie dough.

What are some low carb chicken recipes?


  • In a medium bowl, place 1/2 cup of mozzarella, all of the ricotta, Italian seasoning, and salt. ...
  • Place chicken on a cutting board and carefully slice 3/4 of the way through the side with a sharp knife. ...
  • Heat about two tablespoons or so of olive oil in a large skillet over medium high heat.
  • Stuff cheese mixture into the pocket of each chicken breast. ...

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