Low Cholesterol Oatmeal Muffin Recipe

The American Heart Association recommends using applesauce instead of butter in your muffin recipe 1 3. You can do this at a 1:1 ratio. If your recipe requires 1/4 cup of butter, use 1/4 cup of applesauce. The yolk of an egg contains the cholesterol, so use only egg whites in your muffins to reduce the cholesterol levels.

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Mix oats and milk and let sit for 1 hour. 2. Mix all ingredients in a large bowl. 3. Spoon into a lightly greased muffin pan. 4. Bake at 400F for 20-25 mins. 5. For variation you can add raisins, chopped nuts, banana, cinnamon, or even chocolate chips to batter.

Rating: 4/5(29)
Calories: 105 per serving
Servings: 12

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Top cholesterol lowering oatmeal muffins recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. I got this recipe from a Low Carb Crockpot cookbook and "tweaked" it for lower cholesterol and sodium content. STILL high in sodium, though!

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baking soda, sugar, vanilla extract, buttermilk, flour, butter and 5 more. Blueberry Oatmeal Muffins The Dash Diet. baking soda, egg, frozen blueberries, oil, oatmeal, milk, salt and 4 more. Eggnog Oatmeal Muffins

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DIRECTIONS. In a food processor mix oat bran & flax seed into a coarse flour. Mix dry ingredients & wet ingredients separately, then combine. 2-3 mashed bananas. 1 cup chopped carrots in food processor. 1 cup of Blueberries, raisins, craisins, dates, or prunes. Pour into 24 muffin tins. Bake at 425 for 14-15 minutes.

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Preheat oven 400. Combine fist five ingredients in bowl and whisk until mixed well. Stir in all remaining ingredients except blueberries and mix. Gently fold in bluebberries and fill lined muffin cups to 3/4 full. Bake for 18 - 20 minutes.

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Directions. In large bowl, combine oat bran cereal, nuts, dates and baking powder. Stir in brown sugar or liquid sweetening. Mix the milk, eggs, and oil together and blend in with the oat bran mixture. Line muffin pans with foil/paper baking cups. and fill with the batter.

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Instructions. Preheat the oven to 180C/350F. Line a 12-count muffin tin with muffin liners and set aside. In a high speed blender or food processor, add all your ingredients and blend until a smooth batter remains. Distribute …

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Low Cholesterol Muffins Recipes 35,209 Recipes. Last updated Feb 17, 2022. This search takes into account your taste preferences. 35,209 suggested recipes. Guided. Pumpkin Muffins Yummly. granulated sugar, large eggs, vanilla extract, milk, walnuts and 8 more. Guided. Vegan Pumpkin Muffins Yummly.

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1/4 c. oats. 1 tbsp. brown sugar. 1 tbsp. butter, melted. Preheat oven to 400 degrees. In a large mixing bowl, mix all ingredients. Spoon into paper cup lined muffin pan. Fill about halfway. Combine ingredients for topping, sprinkle on top of muffins. Bake at …

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Tips for Making Perfect Oatmeal Muffins. These helpful pointers will help you get the most out of the healthy muffin recipe with banana: Use parchment baking cups. Healthy muffins have a habit of sticking to the baking cups and muffin tins. Parchment baking cups will prevent them from sticking, no greasing needed. Let the muffin batter rest.

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Directions. Heat oven to 400℉ (200℃) F and spray a muffin tin with cooking spray. In a bowl, mix first six ingredients and dump out on a paper plate. In the same bowl, mix the remaining ingredients and let sit for 5 minutes. Stir in previously mixed dry …

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Soak the oats in milk for about one hour. Preheat the oven to 400. Spray the muffin pan with cooking spray. Combine the oat mixture with the applesauce and egg whites, and mix until combined. In a separate bowl, whisk the dry ingredients together. Add the wet ingredients to the dry mix until just combined. Add the chocolate chips.

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I topped each muffin with a cinnamon-oatmeal struesal made from a mixture of oats, flour, brown sugar, cinnamon and some low fat margerine. I baked my first batch at 400 -but the struesel started to get too dark quickly, so I baked my second batch at 350 - …

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Step 2. In a small bowl, combine milk and oats; let soak for 15 minutes. Step 3. In a separate bowl, beat together egg and oil; stir in oatmeal mixture. In a third bowl, sift together flour, sugar, baking powder and salt. Stir flour mixture into wet ingredients, just until combined. Spoon batter into prepared muffin cups until cups are 2/3 full

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Preheat oven to 350. Oil or spray muffin tins with cooking spray. Sift together the dry ingredients. Add the rest of the ingredients and stir until just moistened. Divide into 12 muffins and bake for 15-20 minutes until cooked in centre. Remove from pan after 5-10 minutes and let cool.

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This Low Fat Oatmeal Muffin Recipe is very simple, with very little prep and cooking time. The unsweetened applesauce in the recipe makes them moist and very tasty. Serve them hot with butter or margarine. Enjoy. Low Fat Oatmeal Muffin Recipe. Recipe Type: Breakfast. Author: Larry.

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What are good recipes for low cholesterol?

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How much oatmeal you need to lower cholesterol?

Eating one-and-a-half cups of cooked oatmeal each day is recommended to help lower your cholesterol. Whether you choose old-fashioned or quick-cooking oats, it takes three-fourths of a cup of dry oatmeal to prepare the recommended serving in cooked form. You can also use three instant oatmeal packets to meet the suggested amount.

How often should you eat oatmeal to lower cholesterol?

The #1 Best Oatmeal to Eat to Lower Cholesterol

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What nuts are low in cholesterol?

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