Low Fat Chaffle Recipe

This idea for a chaffle was reason #2 I wanted to buy a Dash mini waffle maker. Reason #1 was to make these delicious low calorie waffles here! But, to make this ULTRA low calorie, high protein, low carb, and low fat, I …

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These four basic chaffle recipes are easy, great for keto diets and contain no more than three ingredients each. There’s the Classic Chaffle, the …

Rating: 4.6/5(17)
Estimated Reading Time: 7 mins
Servings: 2
Total Time: 8 mins
1. Preheat waffle iron.
2. In a small bowl, whisk the one egg and the shredded cheese with a fork until combined.
3. Spread half of the mixture evenly in the waffle well.
4. Cook for 3-4 minutes or until golden brown. Remove to a plate to cool. Repeat with remaining batter.

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Chaffle Ideas! Pizza Chaffle: Serve these up fun mini pizzas for a low carb treat on movie night and let everyone build their own! Add dried …

Ratings: 23
Category: Breakfast, Dessert, Main Course, Snack
Cuisine: American
Total Time: 10 mins
1. Whisk egg and add mozzarella cheese and almond flour. Mix well.
2. Preheat waffle iron according to manufacturers' directions.
3. Pour chaffle mixture into the waffle iron and cook 3-4 minutes.

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In a bowl- whisk the egg until beaten. Shred the cheese (any flavor or combination you like). Add the cheese, salt and seasoning to the egg, …

Rating: 4.4/5(14)

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The highly popular Keto Chaffle recipe is everywhere you look online if you are in any keto or low carb groups. Chaffles went viral virtually overnight, and now there are many variations of this quick and easy recipe on Facebook. This traditional Chaffle recipe is a fantastic alternative to bread and makes perfectly delicious sandwiches.

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9. Keto Low Carb Cream Cheese Mini Waffles by Low Carbing Asian. So mini and cute, these classic chaffles get dressed up from cream cheese, fresh strawberries (which are keto-friendly!), and whip. The blogger uses monkfruit for sweetness, which won’t raise blood sugar levels, despite the chaffle’s sweet flavor.

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My low fat chaffle, which makes a delicious gluten free substitute for a sandwich.This one has egg whites and fat free cheese. And my 5 minute chicken chaffle, which makes a yummy lunch.This one has some canned chicken with the egg and cheese. Today, I decided to make a classic chaffle recipe, and I was NOT disappointed!

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In a small bowl, beat one egg and add in cheese. Stir. The consistency should be thicker. If too liquidy, the egg will run in all different directions in the waffle/chaffle maker. You can add more cheese or even almond flour (1-2 Tbsp) to thicken. Pour batter into the middle of the waffle/chaffle maker and close the lid.

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A Chaffle is a low-carb waffle with cheese as the main ingredient. When I first heard cheese was the main ingredient, I was concerned about the fat content. Some recipes will sneak in a lot of fat so watch for lower fat cheeses and/or high fat ingredients. When using eggs, egg whites, lower fat cheese and other protein sources many of these

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A typical serving size of two chaffles contains roughly: 300 calories. 0g total carbs. 0g net carbs. 20g protein. 23g fat. As you can see, chaffles are about as keto as a recipe can be: high-fat, high-protein, and zero-carb. They even work on …

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Add leftover shredded chicken or favorite veggies if desired. Top with fried eggs. Add fresh herbs and sausage. Make “biscuits and gravy” by topping chaffle with sausage gravy. Make pizza: Use low carb tomato sauce or your favorite cheese sauce, cheese, pepperoni or your other favorite toppings.

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A less greasy chaffle recipe made with almond flour & sour cream. If you’re on a keto diet, I’m willing to bet that you probably own a mini waffle maker. Chaffles are the fastest and easiest way to make low carb bread in less than 5 minutes! A total diet saver.

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The chaffle recipe chart below shows the nutrition info for all the different versions. TIP: The nutrition info listed is always for 1 mini chaffle (for easy scaling), but sometimes you could have two, such as for a sandwich or full meal. The basic and garlic Parmesan chaffle recipes make 2 mini waffles each.

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INGREDIENTS FOR LOW CARB CHAFFLE SANDWICH: Our keto chaffle sandwich recipe makes 4 mini chaffles in a DASH mini waffle maker. or 2 chaffles if you’re using a Belgian Waffle Maker: 2 large eggs. 1/4 cup superfine blanched almond flour: adds structure and makes them less eggy/cheesy and more bread like.

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Preheat a waffle maker. Advertisement. Step 2. Whisk egg in a small bowl and stir in mozzarella cheese. Step 3. Pour 1/2 of the batter onto the preheated waffle maker, spreading it out from the center with a spoon. Close the waffle maker and cook until the steaming stops and the chaffle is well browned, about 3 minutes.

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It’s a fool-proof guide to winning at the high-fat, low-carb lifestyle. Tips for the Best Chocolate Chaffle. For this recipe you’ll need: two tbsp sugar-free cocoa powder (I used this one) 1 tbsp almond flour; 1 tbsp erythritol; 1 tsp baking powder; pinch of pink salt; 1 oz cream cheese; 1 tbsp heavy cream; 3 large eggs; 1 tsp vanilla essence

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2020-09-28 · My low fat chaffle, which makes a delicious gluten free substitute for a sandwich.This one has egg whites and fat free cheese. And my 5 minute chicken chaffle, which makes a yummy lunch.This one has some canned chicken with the egg and cheese. Today, I decided to make a classic chaffle recipe, and I was NOT disappointed!

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Frequently Asked Questions

Is there a low carb chaffle recipe?

This simple low carb Chaffle recipe will give you a new delicious food to eat that is versatile and keto diet friendly! Spray your waffle maker with coconut oil spray. Mix egg, cheese, almond flour and baking soda. Pour egg mixture onto your waffle maker. Close the waffle maker and cook until done. (Typically around a 1 minute.)

How do you make a simple chaffle recipe?

Whisk egg and add mozzarella cheese and almond flour. Mix well. Preheat waffle iron according to manufacturers' directions. Pour chaffle mixture into the waffle iron and cook 3-4 minutes. This is a basic chaffle recipe and seasonings, spices, cinnamon, can be added to make this either sweet or savory.

How do you make low carb cheese waffles?

Mix egg ingredients. Spray your waffle maker and then dump your chaffle ingredients on to the waffle iron. Close waffle iron and wait impatiently for approximately a minute while your low carb cheese waffle cooks. Try out this almond flour chaffles recipe.

What is a chaffle waffle?

A chaffle is a low carb, keto friendly waffle that is classically made with eggs and cheese. So, it is essentially a cheese waffle. Ch eese w affle. Chaffle. Why have chaffles recently gone viral?

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