Low Salt Crab Cake Recipes

1. Combine all ingredients. 2. Divide into 6 balls and form patties. 3. Heat vegetable oil in pan at medium heat or oven at 350ºF. 4. Fry patties 4-5 …

Phosphorus: 43 mg
Protein: 2 g
Potassium: 72 mg
Category: Appetizer, Main Course

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Preparation. Heat oven to 400F. In a large bowl, whisk together eggs, 1 tbsp Dijon, juice from 1 lemon (about 3 tbsps), paprika, and 1/4 tsp …

Rating: 4.4/5(491)
Total Time: 25 mins
Occupation: Registered Dietitian
Calories: 101 per serving

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The cakes are cooked in a slick of oil instead of deep-fried. We love a good rémoulade but overhaul the condiment to add a flavor punch without as much …

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So, let’s heat the olive oil in a skillet over medium heat and when hot, add the fish. Cook for 5 to 8 minutes, turning the fish at the half point, until …

Estimated Reading Time: 4 mins

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6 Ritz® low-salt crackers; 1 large egg; 1 pound crab meat; 1/4 cup reduced-fat mayonnaise; 1 tablespoon dry mustard; 1 teaspoon black pepper; 1 tablespoon fresh parsley; 2 tablespoons lemon juice; 1 tablespoon garlic powder; dash cayenne pepper; 3 tablespoons olive oil

Rating: 4.7/5(18)
Calories: 188 per serving
Servings: 6

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Place dry breadcrumbs in a shallow dish. Form the crab mixture into six 1/2-inch-thick patties. (The mixture will be very soft.) Dredge the patties in the dry breadcrumbs, reshaping as necessary. Step 4. Brush oil evenly over the bottom of a heavy ovenproof skillet. Heat the pan over medium-high heat.

Rating: 5/5(4)
Total Time: 40 mins
Category: Healthy Baked Fish Recipes
Calories: 164 per serving

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Gluten-Free Low Sodium Crab Cakes . Servings: 4 Serving size: 2 crab cakes. Cooking Time: 30 Minutes. This recipe can be multiplied by 2. The uncooked crab cakes do not keep well past 24 hours. Cooked crab cakes will make good sandwiches the next day. Serve with Roasted Potatoes or Roasted Garlic Mashed Potatoes or Healthy French Fries. AND

Cholesterol 89mg: 29%
Sodium 442mg: 16%
Saturated Fat g: 2%
Total Fat 4g: 6%

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Add salt and pepper to taste. Don't mash up your lumps of crab - big pieces are what you pay for - unless you like a really pureed, smooth crab

Servings: 14
Estimated Reading Time: 3 mins

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Checkout this easy crab cakes recipe at LaaLoosh.com! Tasty and flavorful, this Southern food favorite is notoriously fattening - laden with …

Estimated Reading Time: 2 mins

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1 lb (2 c) lump crab meat 2/3 c panko crumbs1 T parsley, finely chopped2 t Old Bay seasoning2 t Worcestershire sauce1 t lemon juice2 t Dijon mustard1/4 t salt2 T melted butter1 egg1/3 c mayonnaise1 T chopped parsley Take a big mixing bowl and add Worcestershire sauce, Dijon mustard, salt, Old Bay seasoning, mayonnaise…

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In a large bowl, mix crabmeat with green onions, Cajun seasoning, and egg until well blended. Stir in saltine cracker crumbs evenly. 2. Form into 8 patties. Place in refrigerator for 30 minutes to chill, then remove from fridge and let stand at room temperature for 15 minutes before frying. 3.

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Drop a heaping tablespoonful of crab mixture into crumbs. Gently coat and shape into a 3/4-in.-thick patty; place on a baking sheet coated with cooking spray. Repeat with remaining mixture., Spritz crab cakes with cooking spray. Bake until golden brown, 15-18 minutes, turning once. Meanwhile, combine sauce ingredients.

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Not only are these top notch crab cakes, they're low carb crab cakes! A perfect use for leftover crab meat - but honestly, they're so good, it's worth it to go out and BUY crab meat just to make these. Healthy and delicious! I'd lie if I said I've always loved crab meat. In fact, it repulsed me for the majority of my life. Mostly because crabs, in my eyes, resemble spiders …

Rating: 5/5(1)
Total Time: 25 mins
Category: Main Course
Calories: 212 per serving

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This lightened crab cake recipe features fresh lump crabmeat, low-fat mayonnaise, and egg whites and each crab cake has only …

Rating: 4/5(1)
Calories: 140 per serving
Servings: 6

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12 Pulled Chicken Recipes to Make At Home. Tender, juicy, and flavorful pulled chicken is perfect for BBQ plates, sandwiches, wraps, and so much more. Restaurant-worthy pulled chicken is easier to make at home than you think — prepare it on the grill, in the oven, or with your countertop slow cooker or Instant Pot.

Servings: 4
Total Time: 30 mins
Category: Crab Cakes
Calories: 192 per serving

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Lightly toss to coat the crab. Form into patties; coat them with the reminding bread crumbs, pressing the crumbs in place. Place on a plate lined with waxed paper …

Rating: 4/5(3)
Total Time: 45 mins
Servings: 8
Calories: 82 per serving

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Step 1. Combine 1/3 cup panko and next 10 ingredients (through egg) in a large bowl, stirring well. Add crab; stir gently just until combined. Place remaining 1/3 cup panko in a shallow dish. Using wet hands, shape crab mixture into 4 equal balls. Coat balls in panko. Gently flatten balls to form 4 (4-inch) patties.

Rating: 5/5(15)
Calories: 181 per serving

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Frequently Asked Questions

What is the best crab cake?

  • Contains one 8.8-ounce bag of Gardein Crabless Crab Cakes
  • Crab-free bites with the same texture and flavor you love
  • An amazing appetizer with cocktail sauce or a main course over light pasta
  • Ready in 12 minutes, these bites contain 9 grams of plant-based protein per serving

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What is the best recipe for crab cakes?

  • Whisk the flavors and binders together.
  • Add the crab meat & filler.
  • Very gently mix together: Fold the ingredients together slowly and carefully. ...
  • Refrigerate for 30 minutes: This is a key step in the recipe. ...
  • Grease baking pan & preheat oven. ...
  • Portion into cakes: Use a 1/2 cup measuring cup to scoop and portion out the mixture. ...

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Are crab cakes bad for you?

Long answer. Crab cakes are also quite high in cholesterol and fat – a large portion of the fat coming from mayonnaise – while only having low amounts of dietary fiber. There is a good amount of calcium that is to be had and while iron doesn’t come in a great abundance, crab cakes do still supply an appreciable amount.

How healthy are crab cakes?

  • Maryland Style Crab Cake
  • Shelf Life of Three Months
  • Pre-Cooked with Premium Ingredients
  • Healthy and Fresh Appetizer

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