Low Salt Diet Printable Recipes

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Frequently Asked Questions

What can you eat on a low salt diet?

  • Choose Low-sodium butter and margarine. Vegetable oils. Low-sodium salad dressing. Homemade gravy without salt. Low-sodium soups. ...
  • Go Easy Regular butter or margarine. Regular salad dressing. Regular mustard, catsup.
  • Avoid Bacon fat, salt pork. Pickles, olives. Canned or instant gravy mixes. Regular canned soups and broths. Regular bouillon. ...

What is good replacement for salt in recipes?

  • Kosher salt
  • Black pepper
  • Smoked paprika (or substitute regular paprika)
  • Garlic powder
  • Onion powder
  • Turmeric

What are some healthy recipes?

Lunch

  • Grilled lemon chicken kabobs. Warmer weather and sunshine means you get to rip the cover off that grill and fire her up. ...
  • Green Goddess Salad. This is another recipe that's been making its rounds across the internet. ...
  • Split pea soup. Next time you plan on making ham, don't even think about getting rid of that bone. ...
  • Pork lettuce wraps. ...

What are some salt free recipes?

  • Moroccan chicken one-pot. ...
  • Barley, chicken & mushroom risotto. ...
  • Jamaican grilled fish
  • Harissa beef skewers with avocado dip. ...
  • Healthier chicken balti
  • Creamy chicken with asparagus & tarragon
  • Lebanese chicken wraps
  • Spiced bulgur pilaf with fish
  • Bengali mustard fish
  • Healthier risotto primavera

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