Low Sodium Baked Chicken Breast Recipes

Filter Type: All Time (43 Recipes) Past 24 Hours Past Week Past monthFacebook Share Twitter Share LinkedIn Share Pinterest Share Reddit Share E-Mail Share

Listing Results Low Sodium Baked Chicken Breast Recipes

4 hours ago Mix the marinade and the chicken together by gently kneading the bag until the mixture is well combined. Place chicken in marinade and refrigerate for at least an hour. …

Rating: 5/5(1)
Total Time: 1 hr 17 mins
Category: Main Course
Calories: 154 per serving
1. Place the chicken in a gallon-sized resealable plastic bag and pound the chicken with the flat side of the meat mallet to 1/2 inch - 3/4 inch thick so that it has an even thickness throughout.
2. Add all other ingredients to the bag and close the bag. Mix the marinade and the chicken together by gently kneading the bag until the mixture is well combined. Place chicken in marinade and refrigerate for at least an hour.
3. Preheat the oven to 375 degrees F/190 degrees C.
4. Spray grill pan with non-stick cooking spray and set the pan on high heat on the stovetop. Let the pan get very hot first - this is essential! It should take at least 5 minutes.

Preview / Show more

See Also: Salt free chicken breast recipesShow details

8 hours ago skinless chicken breast halves (or 4 chicken thighs), all-purpose flour, chicken stock (i use low sodium canned chicken broth, but you can also make the stock right from the chicken that y), coarsely chopped onion, sliced carrot, sliced leek (in a pinch, i have used a white onion and it works fine too), quartered mushrooms, baking powder, chopped fresh parsley, poultry …

Preview / Show more

See Also: Worlds best chicken breast recipesShow details

9 hours ago stuffing, chicken breasts, cream of chicken soup, shredded Monterey Jack cheese and 1 more Low Sodium Garlic Butter Baked Chicken Breast Tasty Healthy Haeart Recipes freshly ground black pepper, Italian …

Preview / Show more

See Also: Low sodium chicken breast recipes easyShow details

3 hours ago Bake in oven 30-40 minutes depending on the size of the chicken breasts. Remove from oven and allow to rest for 10 minutes. Serve these with any low sodium side. I like to use the same mixture to brush over potatoes that have been cut in to wedges and roast. Place the potatoes in the oven 15 minutes prior to putting the chicken in the oven.

Rating: 3/5(1)
Calories: 157 per serving
Servings: 16

Preview / Show more

See Also: No sodium baked chicken recipeShow details

7 hours ago Fruity Curry Chicken Salad. Rating: 4.83 stars. 1026. A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a …

Preview / Show more

See Also: Low salt chicken breast recipeShow details

5 hours ago skinned, boned chicken breasts, cut into 1-inch pieces, all-purpose flour, garlic powder, pepper, peeled, cubed potato, sliced onion, sliced carrot, canned no-salt-added chicken broth, undiluted, low-sodium worcestershire sauce, no-salt-added whole-kernel corn, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, chili powder, bay leaf, …

Preview / Show more

See Also: Low salt baked chicken recipeShow details

4 hours ago How To Make low sodium baked chicken. 1. Preheat oven to 350 degrees. Place 1/3 cup Smart balance butter in oven temp. bowl and place in oven. Wash drumsticks, drain, then in square, metal, non stick bake pan, arrange drumsticks together. Wash and dry hands for mixing of dry seasoning. 2.

Servings: 4
Category: Chicken
User Interaction Count: 6
Total Time: 45 mins

Preview / Show more

See Also: Chicken Recipes Low Sodium RecipesShow details

6 hours ago Oct 13, 2016 - Explore Linda Campbell's board "Low sodium baked chicken breast" on Pinterest. See more ideas about low sodium, recipes, baked chicken breast.

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

4 hours ago Low Sodium Garlic Butter Baked Chicken Breast Tasty Healthy Haeart Recipes. freshly ground black pepper, smoked paprika, extra virgin olive oil and 5 more. Guided. Low-Sodium Baked Chicken Tenders Yummly. black pepper, salt substitute, salt substitute, panko breadcrumbs and 5 more. Oven Baked Chicken Breast RecipeTin Eats.

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

4 hours ago Low Sodium Garlic Butter Baked Chicken Breast Tasty Healthy Haeart Recipes. minced garlic, extra virgin olive oil, freshly ground black pepper and 5 more.

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

3 hours ago Sodium in chicken breast. Raw boneless, skinless chicken breast contains between 50 to 75mg of sodium per 4-ounce serving.But much of the …

Rating: 4.8/5(15)
Total Time: 35 mins
Category: Chicken, Main Course
Calories: 284 per serving
1. Preheat oven to 400°.
2. Butterfly and season chicken breast with pepper, paprika and set aside.
3. In a small bowl mix together butter, Italian seasoning, parsley, and garlic. Set aside.
4. In a cast iron skillet, heat olive oil over medium heat.

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

2 hours ago 2. Place chicken in a lightly oiled 9x13 inch baking dish. In a small bowl, combine the dry salad dressing mix, flour, salt, butter or margarine and lemon juice. Mix together, then brush mixture evenly over the top of the chicken breasts. Cover with aluminum foil. 3. Bake in the preheated oven for 80 minutes or until tender.

Cuisine: Not Set
Category: Main Dish
Servings: 5
Total Time: 30 mins

Preview / Show more

See Also: Chicken Recipes Low Sodium RecipesShow details

4 hours ago 35 Party Appetizer Recipes Your Guests Will Love Whether you're looking for classic bite-sized party appetizers like bruschetta, deviled eggs, and cocktail meatballs to gather with family and friends, or need ideas for festive finger food or holiday platters that you can make ahead of time, we've got all the inspiration you'll need in this special collection of our best party appetizer …

Preview / Show more

See Also: Chicken Recipes Main Dish RecipesShow details

1 hours ago Directions. Yield: 6 to 8 servings. Serving size: 3 ounces (skin on) Remove neck and giblets from, then rinse and pat dry chicken. Rub olive oil on inside and outside of chicken, then place breast-side up in a shallow roasting pan, on a rack or a “bed” of carrots, if desired. Mix all dry ingredients together in a small bowl and rub on

Rating: 4/5
Category: Dinner
Servings: 6-8
Total Time: 1503 hrs 55 mins

Preview / Show more

See Also: Chicken RecipesShow details

1 hours ago Add oil and chicken and season with salt and pepper. Lightly brown the chicken a few minutes on each side, then add onions. Cook 5 minutes. Add vinegar to the …

Rating: 4.3/5(98)
Calories: 344 per serving
Servings: 8

Preview / Show more

See Also: Chicken RecipesShow details

7 hours ago Many recipes for this creamy garlic chicken vary in sodium level all over the place from 300 to 1200 mg of sodium. With this low sodium recipe though I am comfortably …

Rating: 5/5(2)
Total Time: 32 mins
Category: Main Course
Calories: 369 per serving
1. Mix flour, black pepper and paprika in a small bowl. Pour and spread flour mixture to a flat dish.
2. Remove excess fat and loose meat from chicken breast then butterfly breast lengthwise. Dredge and cover chicken in flour dish, one at a time, turning to coat lightly and thoroughly in flour mix.
3. Heat olive oil in heavy skillet over MED HIGH heat until hot. Add butter, then add flour-dredged chicken to skillet, being careful not to overcrowd the pan. Three halves fit well for two batches.
4. Cook chicken for approximately 4-5 minutes per side, until cooked and golden brown. Remove to a plate and set aside. Do not clean out pan for deglazing later!

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

7 hours ago Instructions. Preheat your oven to 350 degrees. Melt your butter in the microwave using a microwave-safe wide-mouth bowl. Crush the sleeve of crackers and pour them into a wide-mouth bowl. Add Italian seasoning and gently stir to blend them together. Dip your chicken in the butter, coating both sides.

Rating: 5/5(2)
Category: Dinner
Cuisine: American
Total Time: 37 mins

Preview / Show more

See Also: Chicken Recipes Low Sodium RecipesShow details

4 hours ago Baked Foil Chicken Breast, Low Sodium (83mg/serving trend recipes.sparkpeople.com. 4.5 lbs Boneless Skinless Chicken Breast (about 5 breasts) 1 Tbsp White Balsamic Vinegar 1 tsp Lime Juice 1.5 Tbsp Olive Oil 1 Tbsp Mrs. Dash Garlic & Herb Seasoning Blend 1.5 Tbsp Italian Seasoning 2 tsp Garlic Powder 2 tsp Poultry Seasoning Directions Serving size is 4 oz of …

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

4 hours ago This Low Sodium Garlic Butter Baked Chicken Breast is one of the top low sodium chicken breast recipes that make a way in the list of my go-to low sodium chicken recipes. The garlic butter sauce delivers its mouthwatering taste and vibe to this whole recipe. It can get all prepared in a little time frame as thirty minutes, as long as it’s thawed.

Cuisine: American
Total Time: 1 hr
Category: Main
Calories: 138 per serving

Preview / Show more

See Also: Chicken Recipes Low Sodium RecipesShow details

4 hours ago 17 Best Boneless Chicken Breast Recipes Ready in 30 Minutes or Less When the chips are down and we need dinner on the table fast, we turn, like the rest of America, to skinless, boneless chicken breasts to save the day.

Preview / Show more

See Also: Chicken Recipes Main Dish RecipesShow details

Just Now Credit: Tina Rupp. Yogurt-and-Spice Grilled Chicken Skewers Recipe. Combine yogurt with a spice blend of paprika, onion powder, chili powder and cayenne pepper to make a marinade for the chicken strips. Grill the chicken on skewers and serve with a dipping sauce of honey mustard and sour cream. 12 of 18.

Estimated Reading Time: 3 mins

Preview / Show more

See Also: Chicken RecipesShow details

5 hours ago Move chicken to a plate when done. . Add onion and garlic to the pan and cook to soften, 2 to 3 minutes. Remove the pan from the heat. Pour in …

Cuisine: Italian
Total Time: 40 mins
Category: Main Course
Calories: 719 per serving
1. Butterfly each chicken breast by cutting in half lengthwise to make 4 equal portions. Place between pieces of plastic wrap and pound with a meat mallet or your cast iron skillet to no more than 1/2-inch thickness. Season the chicken with pepper.
2. Mix breadcrumbs, Parmesan and 1 tablespoon oil in a small bowl and set aside.
3. Place rack to upper third of oven and preheat broiler.
4. Begin to cook in a separate pot 8 oz. Spaghetti, Whole-wheat according to directions. NO SALT!

Preview / Show more

See Also: Chicken Recipes Low Sodium RecipesShow details

3 hours ago recipe for meal prep chicken breast , low sodium , healthy and very flavorful and extremely easy..: like share and subscribe

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

6 hours ago For Baking: Preheat oven to 400 F and grease a baking dish with some oil. Gently pound the chicken breast with the flat side of a meat mallet to about 1/2-inch thickness. Place …

Rating: 5/5(8)
Total Time: 55 mins
Category: Main Course
Calories: 311 per serving
1. Place chicken breast in a Ziploc bag. Add in olive oil, soy sauce, balsamic vinegar, garlic, oregano, black pepper, and salt. Seal the bag and gently press the marinade around the chicken to combine and evenly coat the chicken.
2. Refrigerate and let marinate for at least 15 minutes.
3. Preheat oven to 400 F and grease a baking dish with some oil.
4. Preheat the grill for 5 minutes.

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

9 hours ago Low-Sodium Easy Chicken Breast Recipe. 4 - 249 vote[s] Low-sodium boneless skinless chicken breast is a wonderful part of most healthy diets. It’s versatile, …

Rating: 4/5(249)
Servings: 2
Cuisine: American
Category: Main Course

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

4 hours ago More Low-Sodium Chicken Main Dish Recipes. Onion Chicken in Balsamic Sauce. Onion Chicken in Balsamic Sauce. Rating: Unrated. 265. Upside Down Chicken Rice. Rating: Unrated. 27. Sinful Sour Cream Chicken.

Preview / Show more

See Also: Chicken Recipes Main Dish RecipesShow details

6 hours ago Pin On Low Sodium Foods. 1-2 lemons juice of 2 tsp. No salt chicken breast recipes. NO SALT LEMON BAKED CHICKEN. 12 onion cut up. For a delicious sauce to serve over the chicken and peaches mix 12 tablespoon cornstarch with 12 cup cold water and pour mixture into cooking juices. This dish is not only easy and quick it serves up beautifully as well.

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

4 hours ago trim fat from chicken. preheat oven to 350. dip chicken in milk then coat in bread crumbs, then dip in egg and again in bread crumbs for a crispy crust. place on cookie sheet lightly sprayed with pam and bake for 25 minutes.

Rating: 1/5
Calories: 58 per serving
Servings: 58

Preview / Show more

See Also: Chicken Recipes Bread RecipesShow details

8 hours ago Low sodium casseroles can be a delicious homemade meal that can deliver low salt without sacrificing flavor. Casseroles are the ultimate comfort food. and this recipe for low sodium broccoli chicken casserole will become a dinnertime favorite. It comes together very quickly and you even get cheese!

Reviews: 2
Category: Dinner
Cuisine: American
Total Time: 1 hr 15 mins

Preview / Show more

See Also: Chicken Recipes Casserole RecipesShow details

Just Now In a medium bowl, combine the uncooked rice, chicken broth, tomatoes and their liquid, onion, garlic, and oregano. Stir in the chopped spinach. Spoon the mixture over the chicken and spread to cover evenly. Cover the pan tightly with foil and bake for 45 minutes, until the chicken is cooked through (165 F) and the rice is tender.

Rating: 3.9/5(54)
Total Time: 55 mins
Category: Dinner, Entree
Calories: 380 per serving

Preview / Show more

See Also: Chicken RecipesShow details

2 hours ago Preheat oven to 425 degrees F. Line a baking sheet with foil. Place a rack on top of the foil; set aside. Drain chicken well. Discard buttermilk mixture. In a shallow dish combine …

Total Time: 2 hrs 35 mins
Calories: 194 per serving
1. In a medium bowl combine buttermilk, the 1/2 teaspoon paprika, the 1/4 teaspoon salt, the 1/4 teaspoon black pepper and the crushed red pepper. Place chicken in a large resealable plastic bag set in a shallow dish. Pour buttermilk mixture over chicken in bag. Seal bag; turn to coat chicken. Marinate in the refrigerator at least 2 hours or up to 8 hours, turning occasionally.
2. Preheat oven to 425 degrees F. Line a baking sheet with foil. Place a rack on top of the foil; set aside. Drain chicken well. Discard buttermilk mixture.
3. In a shallow dish combine panko, onion powder, garlic powder, the 3/4 teaspoon paprika, the 1/8 teaspoon salt and the 1/8 teaspoon black pepper; mix well. Add chicken pieces to panko mixture, one piece at a time. Turn chicken pieces to coat all sides, pressing as needed to adhere panko mixture to chicken.
4. Place chicken pieces on the prepared rack. Coat tops of chicken pieces with cooking spray. Bake, uncovered, about 20 minutes or until an instant-read thermometer inserted in center of each chicken piece registers 165 degrees F. (Do not turn chicken while baking.) If desired, sprinkle with parsley before serving.

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

8 hours ago Preheat oven to 350 degrees. Coat a baking sheet with cooking spray. Place the chicken breasts on the baking sheet. In a small bowl, combine salt, pepper, …

Rating: 5/5(1.3K)
Calories: 170 per serving
Servings: 4

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

5 hours ago Full nutritional breakdown of the calories in Baked Foil Chicken Breast, Low Sodium (83mg/serving) based on the calories and nutrition in each ingredient, including Chicken Breast (cooked), no skin, roasted, Olive Oil, Vinegar Balsamic White - Italpasta 1 tbsp/15ml, Garlic powder, Poultry seasoning and the other ingredients in this recipe.

Calories: 157.0
Saturated Fat: 0.6 g
Polyunsaturated Fat: 0.5 g
Total Fat: 2.9 g

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

6 hours ago Add 3 more pieces of chicken and a couple lemon wheels and cook 1-2 minutes per side or until nice and brown. Repeat the previous step with the remaining 4 pieces of …

Rating: 5/5(2)
Total Time: 1 hr 20 mins
Category: Dinner
Calories: 191 per serving
1. Carefully fillet/butterfly the chicken breasts in half. Mince the garlic and set aside. Juice your lemon and set the juice aside. Cut the juiced lemon into wheels.
2. In a large freezer bag or large mixing bowl, combine everything except the butter. Place in the refrigerator and let this sit for about an hour. Set 1 Hour Timer
3. Add 1 tbsp of butter to a large pan and turn to medium-high heat. Using tongs, carefully add 1 piece chicken to the pan to test if it's hot enough . Add 3 more pieces of chicken and a couple lemon wheels and cook 1-2 minutes per side or until nice and brown.
4. Repeat the previous step with the remaining 4 pieces of chicken, and the 1 remaining tbsp of butter.

Preview / Show more

See Also: Chicken Recipes Low Sodium RecipesShow details

8 hours ago Sodium levels in most recipes appear to be between 500 – 900mg of sodium per serving. My low sodium saucy mushroom garlic chicken comes in safely under my target …

Rating: 5/5(1)
Total Time: 45 mins
Category: Chicken, Main Course
Calories: 250 per serving
1. Season breasts with garlic powder, paprika, Mrs. Dash, black pepper and onion powder. Rub seasonings into and over the breast.
2. Heat 1 tbs olive oil (get pan how over medium high heat). Sear breasts till nicely browned about 5 mins each side or no more than 160°F.
3. Reduce heat to medium and remove breasts. Add butter to melt, then add in onions. When onions become translucent, add in mushrooms to cook just slightly. Add pre-minced garlic and stir 30 seconds.
4. Add heavy cream, un-salted broth, Parmesan cheese, Mascarpone cheese and scrape pan bottom to loosen any seared bits. Let cook for about 5 minutes stirring occasionally. Season with other seasonings to taste as needed. While sauce is cooking slice chicken into thirds.

Preview / Show more

See Also: Chicken Recipes Low Sodium RecipesShow details

4 hours ago 1 chicken breast half with 3/4 cup artichoke mixture: 339 calories, 9g fat (3g saturated fat), 98mg cholesterol, 667mg sodium, 18g carbohydrate (2g sugars, 1g fiber), 42g protein. Diabetic Exchanges: 5 lean meat, 1 vegetable, 1 fat, 1/2 starch. I’ve liked the chicken and artichoke combo for a long time.

Preview / Show more

See Also: Dinner Recipes Chicken RecipesShow details

6 hours ago Low Sodium Garlic Butter Baked Chicken Breast Tasty Healthy Haeart Recipes parsley, boneless skinless chicken breasts, freshly ground black pepper and 5 more Guided

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

9 hours ago Top boneless chicken breast low sodium recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

8 hours ago Low Sodium Garlic Butter Baked Chicken Breast Tasty Healthy Haeart Recipes. minced garlic, butter, freshly ground black pepper, boneless skinless chicken breasts and 4 more. Guided.

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

8 hours ago 1. Season both sides of the chicken with the onion, garlic, and pepper. 2. Dredge the chicken in the flower on both sides. 3. Heat a frying pan and melt 2 tbs of the butter. 4. Once the butter has melted add the chicken and cook until no longer pink in the middle. About 3-4 minutes per side.

Estimated Reading Time: 1 min

Preview / Show more

See Also: Chicken Recipes Low Sodium RecipesShow details

Just Now arborio rice or 1 1/4 cups another short-grain rice, onion, chopped, extra virgin olive oil, stewed tomatoes, low-sodium chicken stock, paprika, dried oregano, fresh ground pepper, roasted red peppers, drained and chopped, boneless skinless chicken breasts, about 1 1/4 lbs.,cut in 1 in . pieces, bay leaf, frozen green pea

Preview / Show more

See Also: Chicken Recipes Casserole RecipesShow details

7 hours ago Simple Baked Chicken Recipe -Easy Recipes for Cancer Patients! Going through cancer treatment can be a challenging time and you need easy recipes for cancer patients. Easy baked chicken breast recipes make comforting dinners. …

Preview / Show more

See Also: Free RecipesShow details

9 hours ago Bake in the oven: Bake chicken and potatoes in a preheated oven for 20 minutes. After 20 minutes, take the baking pan out of the oven and put asparagus in the pan. Bake for another 10 minutes. Add cheese: Sprinkle grated parmesan cheese on …

Preview / Show more

See Also: Chicken Recipes Chicken Breast RecipesShow details

Please leave your comments here:

New Popular Recipes

Frequently Asked Questions

What are some good chicken breast recipes?

Directions. in a large bowl mix the breadcrumbs, parmesan, parsley, salt, pepper and garlic powder. dip the chicken breasts in the melted butter. dip the chicken in the breaded mix. brush lemon juice onto the tops of the chicken (you may not use all of the lemon juice). Place chicken on a baking sheet and bake at 350 for one hour.

What goes good with baked chicken breast?

Directions Preheat oven to 400°F. Spray a shallow baking dish with non-stick cooking spray. Rinse chicken breast under cool running water. Pat chicken dry with paper towels. Place chicken in dish. Brush the melted butter over the chicken, using all the butter. Sprinkle with seasoned salt. Bake for 50-60 minutes or until cooked through.

What can i make with boneless chicken breast?

Chicken with the bones still in is useful for making chicken stock. Innumerable stir-fry variations can be made with chicken breasts, vegetables and sauce. Boneless chicken breast can be teamed with brown rice for a nutritious meal that's easy to prepare.

How do you bake boneless chicken breast?

Cover your baking pan with foil and bake the chicken for about 20 minutes. Brush the breasts generously with the barbecue sauce. Bake for another 5 to 10 minutes. Cooking times will vary based on the thickness of the chicken breasts.

Most Popular Search