Low Sodium Vegetable Beef Soup Recipe

Cover and bring to a boil. Reduce heat and simmer for 60 minutes, stirring occasionally. Add frozen vegetables and cook about 10 minutes until tender. If the soup becomes too thick upon standing, add additional water. Makes 6 servings, 2 cups each. Number of Servings: 6 Recipe submitted by SparkPeople user ROSERRR.

Servings: 6
Calories: 219 per serving

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Using about one or two tablespoons of anything that is handy, white or wheat would work. If you need to mix ingredients in a pot, combine about 1/2 cup of cold water with 1/4 cup. When you serve the soup again 5-10 minutes later, the soup will thicken as it has cooled for 5-10 minutes.

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Place cooked onions & beef into crock pot. In the same skillet add Veggies: Celery, Carrots, Italian Pepper, Zucchini. Squirt with olive oil spray and sprinkle with no salt seasoning. Using a spatula scrape the bottom of the skillet and loosen up all of the Yummies and mix in to the veggies while cooking.

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1. In a large pot, place beef stew, onions, black pepper, basil, thyme and water. 2. Cook for about 45 minutes. 3. Add all frozen vegetables; simmer on low heat until meat is …

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In a large stock pot or dutch oven, heat oil over medium heat. Add in cubed beef and cook until browned. Drain excess fat. Lower heat and add in beef broth, tomato sauce, vegetables and seasonings. Combine well. Bring soup to a boil, then reduce heat and let soup simmer covered until vegetables are cooked through, about 30 minutes.

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DIRECTIONS. In a medium to large pot, heat 1/2 tsp olive oil; brown ground beef, onion and garlic. Add broth, tomatoes, veggies and seasonings. Bring to a boil; simmer, cover and cook on low for 15 minutes to 30 minutes. Discard bay leaf, serve.

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Transfer meat to a 3 1/2- to 4 1/2-quart slow cooker (see Tip). Add the undrained tomatoes, water, carrots, potatoes, onion, salt and thyme to cooker. Step 3. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 or 5 hours. Stir in peas.

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Butternut Squash Soup with a Kick. Rating: 4.72 stars. 361. A great soup to warm you up in a hurry. Great any time of year. You can play with the volumes of jalapeno and ginger and sour cream, to whatever you like. You can vary the amount of sour cream you add depending on how 'hot' you want the soup to taste. By davey.

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Low Sodium Vegetable Beef Soup - More like this. Ingredients (11) : 1 lb stew meat 1 medium onion 3-4 stalks celery 1/2-3/4 cup sliced carrots 2 large russet potatoes 1 (16 ounce) can no-salt-add ( more ) - 1 lb stew meat. - 1 medium onion. - 3-4 stalks celery. - 1/2-3/4 cup sliced carrots. - 2 large russet potatoes.

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DIRECTIONS. In a large pot, brown beef in hot oil. Add bouillon, spices, and water. Bring to a boil; reduce heat. Cover and simmer for 1 1/2 hour. Add remaining ingredients. Return to boiling; reduce heat. Cover and simmer 1/2 hour or until vegetables are done. Season to taste with salt and black pepper.

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Calories in Homemade Beef Vegetable Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Homemade Beef Vegetable Soup.

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Step 2. Mix celery, Italian-style stewed tomatoes, and mixed vegetables into the slow cooker. Pour in beef broth, soy sauce, and Worcestershire sauce. Season with paprika, salt, and pepper. Step 3. Cover, and cook 7 hours on High. Mix pasta into the slow cooker during the last 15 minutes of cook time.

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1. In large pot or dutch oven, brown beef and onion. 2. Add all ingredients except parsley. 3. Bring to boil. 4. Reduce heat and simmer, covered, for 1 hour, stirring occassionaly to prevent sticking. 5. You may add water if you want soup thinner if beef flavor is too strong. 6. Ladle in bowl, garnish with parsley to serve. 7.

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This collection of sensational sausage quiche recipes features everything from a low-carb crustless sausage quiche to a sophisticated sausage mushroom quiche with cream. Perfect for a special breakfast or weekend brunch, these sausage quiche recipes are also great choices for an easy weeknight dinner.

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Pour in the chicken broth, tomatoes, and browned beef. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the meat is beginning to turn tender, about 1 hour. Step 3 After the soup has simmered 1 hour, add the lentils, recover, and continue simmering until the lentils are tender, about 40 minutes.

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carrot, ditalini pasta, onion, thyme, basil, minced garlic, oregano and 8 more. Vegan Vegetable Soup {Low Sodium} SoFabFood. green beans, potatoes, peas, black pepper, water, Roma tomatoes and 3 more. Slow Cooker Turkey …

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vegetable oil, beef broth, boneless pork chops, water, tomato sauce and 7 more Easy White Turkey Chili Shady Brook Farms low-sodium chicken broth, tortilla chips, medium onion, Shady Brook Farms® Ground Turkey Roll and 7 more

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Frequently Asked Questions

How do you make homemade beef vegetable soup?


  1. In 8-quart stockpot or Dutch oven, place beef bones and water. Heat to boiling. Reduce heat; cover and simmer 30 minutes. ...
  2. Stir in bouillon, salt, pepper, thyme and bay leaves. Return to boiling. ...
  3. Remove beef bones and bay leaves from broth. Skim and discard fat from broth. ...
  4. Return meat to broth. Stir in all remaining ingredients. ...

What are some low sodium recipes?

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What canned soups are low in sodium?

What canned soups are low in sodium?

  • Dr.
  • Campbell's Chunky Healthy Request Savory Vegetables Soup (12-Pack)
  • Progresso Organic Minestrone Soup (8-Pack)
  • Campbell's Well Yes!
  • Amy's Organic Light-in-Sodium Lentil Vegetable.
  • Pacific Foods Organic Vegan Creamy Tomato Basil Soup (12-Pack)

How to make the best vegetable soup?


  • Heat oil in a large dutch oven over medium-low heat. Once hot, add onion, garlic and a teaspoon of kosher salt and cook about 8 minutes. ...
  • Add broth, water, tomatoes, corn, beans, bay leaf, and several grinds of pepper. ...
  • Remove from heat and stir in parsley and lemon juice. ...

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