No Sugar Granola Recipe

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3 hours ago Instructions. Preheat the oven to 350 degrees and line a baking sheet with parchment paper. In a medium sized bowl combine flaxseeds with …

Rating: 4.4/5(27)
Total Time: 35 mins
Category: Breakfast
Calories: 182 per serving
1. Preheat the oven to 350 degrees and line a baking sheet with parchment paper. In a medium sized bowl combine flaxseeds with water, mix and set aside to thicken (about 5 minutes).
2. In a large bowl combine rolled oats, coconut flakes, almonds, walnuts, cinnamon, and salt.
3. After a few minutes, stir the flaxseeds and water and to the same bowl add in the almond butter, stevia, and vanilla or almond extract.
4. Mix until completely smooth then pour the wet mixture into the large bowl with the dry ingredients.

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7 hours ago The longer sugar is heated, the crunchier your food gets (think hard candy, brittle stage.) The lower the heat of your sugar, the chewier something is (thing granola bars, vs. granola.) So, the question on my mind was, how do we get crunchy granola with NO SUGAR at all? The answer is: egg whites! How to Make Crispy Sugar Free Granola

Rating: 4/5(150)
Total Time: 1 hr 10 mins
Category: Snack
Calories: 300 per serving

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2 hours ago Process. Preheat the oven to 295 degrees Fahrenheit. *. Chop any especially large pieces of dried fruit, and then place all of the dry ingredients (oats through sea salt) in a large bowl. Stir the mixture once or twice to distribute the ingredients.

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7 hours ago How to make Homemade Sugar Free Granola. Preheat your oven to 250 and prep a cookie or baking sheet with parchment paper . Next, in a …

Rating: 4.4/5(156)
Total Time: 1 hr 25 mins
Category: Breakfast, Snack
Calories: 255 per serving
1. Preheat your oven to 250 and prep a cookie or baking sheet with parchment paper .
2. Next, in a large mixing bowl, mix together the rolled oats, almonds, coconut, and nuts . In another mixing bowl beat the egg whites until peaks form. Then beat in the vanilla extract and cinnamon.
3. Fold the contents from the second bowl (egg whites etc) into the ingredients into the first bowl (oats etc). Transfer the granola to the prepared baking sheet and spread evenly.
4. Bake the granola for 60-60 minuted or until it is crispy and browning. Be sure to stir in every fifteen minutes or so to allow the granola to baked evenly and not burn. Allow the granola to cool and then stir in the dried fruit.

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1 hours ago Homemade Granola Bars No Sugar Recipes 71,594 Recipes. Last updated Jan 11, 2022. This search takes into account your taste preferences. 71,594 suggested recipes. Healthy Homemade Granola Bar Recipe with …

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5 hours ago This no added sugar homemade granola recipe has just the right amount of sweet and salty thanks to using unsweetened applesauce, almonds …

Rating: 5/5(1)
Category: Breakfast, Snack
Cuisine: American
Total Time: 45 mins
1. Preheat oven to 300 degrees
2. Line pan with parchment paper
3. Mix all ingredients together until well coated
4. Spread mixture evenly onto the lined baking pan

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8 hours ago Directions. Preheat the oven to gas mark 2, 300ºF, 149ºC, 129ºC Fan. Place the apple in a saucepan with 2 tablespoons of water, the lemon …

Rating: 4/5(52)
Estimated Reading Time: 5 mins
Servings: 13
Total Time: 12 hrs

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9 hours ago We love granola around here. So finding a healthy, no sugar version is something that is important to me. So when I found this recipe from …

Reviews: 23
Estimated Reading Time: 3 mins

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9 hours ago This granola recipe is tried and tested, I bring with me all my camping trips. It also makes a very filling and delicious breakfast. The only main …

Rating: 4/5(21)
Total Time: 35 mins
Servings: 16
Calories: 405 per serving
1. Preheat the oven to 350 degrees F (175 degrees C). In a small saucepan over medium heat, combine the dates and water. Cook stirring occasionally until the mixture forms a thick paste. Remove from heat and set aside.
2. In a large bowl, mix together the oats, walnuts, raisins, wheat germ, sunflower seeds, and coconut. Spread out in a thin layer onto a baking sheet. If your baking sheet is small, this can be done in batches.
3. Bake for 7 minutes in the preheated oven, or until lightly toasted. Transfer the mixture back into the bowl, and mix in the date paste, apple juice concentrate, and oil. Return to the baking sheet and bake for an additional 7 to 10 minutes, stirring occasionally until lightly browned. Granola will become more crispy as it cools. Store in an airtight container.

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Just Now Healthy Granola Bars No Sugar Recipes 256,979 Recipes. Last updated Jan 06, 2022. This search takes into account your taste preferences. 256,979 suggested recipes. Puffed Quinoa Granola Bars KitchenAid. flax seed, dried cherries, …

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Just Now Preheat the oven to 130° C / 265° F fan function (or 150° C / 300° F without the fan) and line a large baking tray with a piece of baking paper. In a large bowl, mix mashed up …

Rating: 5/5(1)
Category: Breakfast, Pantry Staples
Cuisine: Fusion
Calories: 437 per serving
1. Preheat the oven to 130° C / 265° F fan function (or 150° C / 300° F without the fan) and line a large baking tray with a piece of baking paper.
2. In a large bowl, mix mashed up banana, ground flax and almond butter. Stir well until well combined and set aside for 10 minutes for flax to activate.
3. Mix in the rest of the ingredients.
4. Spread the granola mixture on the prepared baking tray and bake for about 40 minutes. Rotate the tray and flip the granola pieces after about 20 minutes - use a spatula and be gentle if you don't want break big clusters up.

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9 hours ago Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, combine the oats, …

Rating: 4.8/5
Calories: 313 per serving
Category: Breakfast
1. Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
2. In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
3. Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
4. Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.

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8 hours ago So try this granola that has 50% less saturated fats and sugar than normal granola! The beauty of this recipe is that using applesauce as opposed …

Estimated Reading Time: 5 mins

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1 hours ago Watch Sugar Free Granola Recipe video on YouTube. In this video, I share a Sugar Free Granola Recipe that is easy to make and is both crunchy and tasty. Plus, the best …

Rating: 5/5(3)
Category: Breakfast
1. Pre-heat oven to 350 degrees Fahrenheit.
2. Mix the first 4 dry ingredients together.
3. Pour the egg whites into the bowl over the mixed dry ingredients. Toss well until all the dry ingredients are moistened.
4. Spread mixture in one layer on to a lined baking sheet. Or as an alternative, you can take teaspoon-fulls of the granola mixture and press them into clumps and place them on the lined baking sheet about an inch apart.

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3 hours ago These granola doesn't use any sugar and is super healthy! The main ingredient are oats and whatever nuts and seeds you have at home. You can also add more to

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2 hours ago Preheat oven to 300 degrees. Add the oats, nuts, pumpkin seeds, coconut flakes and ground flaxseed to a large mixing bowl. Stir to combine. In a small bowl, mix together the applesauce, coconut oil, vanilla extract, cinnamon and salt. Pour into the dry ingredients and stir until well combined.

Reviews: 1
Category: Snack
Calories: 252 per serving

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7 hours ago Healthy granola recipe no sugar. As mentioned, instead of rolled oats, you can try using flax meal or seed, chopped almonds, or even chia.you can find other low carb or keto. It’s great for breakfast, snacking,. Ad all natural ceracare® normalizes your blood sugar levels.

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8 hours ago Step 1: Preheat oven to 300 F. Step 2: Pour oats, cranberries, chopped pecans, pumpkin seeds, and chia seeds into a large bowl. Stir to combine. Step 3: Pour almond butter …

Rating: 4.8/5(12)
Category: Breakfast
Cuisine: American
Calories: 195 per serving
1. Preheat oven to 300°F. Combine oats, chopped nuts, pumpkin seeds, chia seeds, and cranberries.
2. Pour almond butter and vanilla extract over oat mixture. Stir to combine until oats are wet.
3. Spread mixture evenly over a cookie sheet.
4. Place in oven and toast for 8-10 minutes. Be careful not to burn the oats.

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9 hours ago Instructions. Pre-heat oven to 300 degrees. In a large bowl, combine oats, nuts, seeds, liquid sugar, oil, orange juice, vanilla, and cinnamon. Stir to combine until all the dry …

Servings: 6
Estimated Reading Time: 3 mins
Category: Breakfast
Total Time: 1 hr 15 mins
1. Preheat oven to 300 degrees.
2. In a large bowl, combine oats, walnuts, sunflower seeds, maple syrup, honey, olive oil, orange juice, vanilla and cinnamon. Stir together until all ingredients are coated.
3. Line one large or two smaller rimmed cookie sheets with parchment. If you don't have parchment, grease the pan. Spread granola out on sheet so it's in one layer.
4. Bake for about 1 hour. Every 15-20 minutes, stir the granola so that all the sides get crispy. When the granola is a golden brown and mostly dry remove from the oven. (it may be slightly damp feeling when you remove it from the oven but it will crisp up).

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3 hours ago STEP 1. Heat oven to 160C/140C fan/gas 4. Mix all the ingredients in a bowl with a pinch of salt, then spread out on a baking tray. STEP 2. Roast for 30-35 mins until golden, …

Category: Breakfast
Calories: 165 per serving
Total Time: 45 mins
1. Heat oven to 160C/140C fan/gas 4. Mix all the ingredients in a bowl with a pinch of salt, then spread out on a baking tray.
2. Roast for 30-35 mins until golden, pulling the tray out of the oven twice while cooking to give everything a good stir – this will help the granola toast evenly. Leave to cool. Will keep in an airtight container for one month.

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2 hours ago How to Make Paleo Granola. This grain free, gluten-free, sugar-free snack comes together quickly by mixing the ingredients together in a large bowl, …

Rating: 5/5(5)
Total Time: 35 mins
Category: Breakfast
Calories: 423 per serving
1. Preheat the oven to 325 degrees.
2. Mix all of the dry ingredients together in a large bowl.
3. Melt the coconut oil and pour it in a small bowl. Add the cinnamon, vanilla and salt (if none of the nuts are salted, I recommend a dash of salt). Stir well.
4. Pour the oil mixture over the dry mixture and stir to combine and evenly coat.

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3 hours ago Firmly press the granola bar mixture into the lined baking tin, then bake in the middle rack of the oven for 6 to 8 minutes. Chewy granola bar recipe no sugar. Chewy granola bars easy no bake healthy sugar keto low carb homemade granola bars vegan Press the granola mixture into the pan well, using your hand or the back of a measuring cup.

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2 hours ago Homemade granola bars no sugar recipes. Chopped walnuts, pumpkin seeds, flax seeds, rolled oats, cinnamon and 6 more. Healthy No Flour, No Sugar Granola Bars in 2020 Granola . Alternately, you can store the bars together in a covered container, separating the layers with parchment or waxed paper.

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5 hours ago Unluckily, packaged granola bars are often full of sugar, and the last affair we all call for is an afternoon crash. I decided that I could make my own soft-clams granola bar from scratch to control the sugar content and the ingredients. Developing the Recipe. After a quick search, I came across this homemade granola measure recipe.

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5 hours ago Step 4: Combine the wet and dry ingredients. Spoon the wet ingredients into the dry ingredients. Stir with a spatula until completely combined. If the mixture seems overly wet, stir in a few more oats.

Estimated Reading Time: 6 mins

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9 hours ago Instructions. Preheat oven to 350 degrees F. Line baking sheet with parchment paper. Set aside. In a medium-sized bowl, mix oats, nuts, salt, coconut, cinnamon, vanilla …

Cuisine: American
Category: Breakfast, Snack
Servings: 6
Total Time: 55 mins
1. Preheat oven to 350 degrees F. Line baking sheet with parchment paper. Set aside.
2. In a medium-sized bowl, mix oats, nuts, salt, coconut, cinnamon, vanilla extract, and maple syrup together. Spread out evenly on baking sheet. Bake for 20-22 minutes.
3. Take out of oven and let sit for about 30 minutes until cool. Add dried cranberries and break apart pieces or leave them whole - whatever your preference.

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7 hours ago Low Calorie Granola: 5 mins of prep for the best low carb, low sugar, low fat granola! Crispy, crunchy and perfectly sweet. The best low …

Rating: 5/5(26)
Total Time: 30 mins
Category: Granola
Calories: 74 per serving
1. Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
2. Add all ingredients to a large bowl. Using a rubber spatula, fold until clusters form and mixture is well mixed.
3. Pour onto the prepared baking sheet. Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola.
4. Bake for 15-20 minutes—until granola clusters are just solid enough to flip. Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. Bake for an additional 5-10 minutes, until edges are a deep golden brown and granola is just slightly soft. Mine took a total of 25 minutes. Granola will crisp up while cooling.

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Just Now Preheat oven to 250°F and line a baking sheet with parchment paper. Combine all ingredients in a bowl, mix thoroughly, and spread evenly on the sheet. Bake 30-40 minutes …

Rating: 4.2/5(20)
Total Time: 25 mins
Category: Breakfast
Calories: 169 per serving
1. Preheat oven to 250°F and line a baking sheet with parchment paper.
2. Combine all ingredients in a bowl, mix thoroughly, and spread evenly on the sheet.
3. Bake 30-40 minutes until golden, rotating halfway through cooking time.
4. Remove from oven and allow to cool, then eat while it’s still crispy.

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3 hours ago Super healthy GRANOLA BAR , quick and easy recipe , no oven required.INGREDIENTS :-* MIXED SEED 1-1/2 CUP ( sun flower seeds , pumpkin seeds , flax seeds ,

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2 hours ago It's THAT good! Plus, my stovetop granola recipe takes less than 10 minutes to make. First Step: Toast the coconuts and pecans together in a large skillet. Second Step: Add …

Rating: 5/5(9)
Total Time: 5 mins
Category: Breakfast, Snack
Calories: 311 per serving
1. Preheat a large skillet over high heat.
2. Add the pecans and coconut and stir for 5 minutes or until they are toasted. Remove the pan from the heat.
3. Add the sweetener to the pan. Stir until it melts and coats the nuts and coconut.
4. Pour onto a piece of greased waxed or parchment paper. Let cool.

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7 hours ago This granola is packed with healthy fats and proteins. It is made without added sugar, without honey, and without raisins. This recipe is Whole30 compliant, Paleo, Grain …

1. Preheat oven to 350 degrees Fahrenheit. Line baking pan with parchment paper.
2. First, place 5 dates in a bowl of warm water. Soak for 5 minutes. Then drain dates and pat dry with paper towels.
3. Add dates to food processor. Process until a paste is formed.
4. Then, add pecans, cashews, walnuts and almonds to food processor. Pulse a few times, or until nuts are crumbly.

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8 hours ago This easy sugar-free date granola is so crunchy and flavorful! Ready in 30 minutes, meal prep friendly and easily customizable, it’s made with affordable staple foods, oil …

Reviews: 10
Calories: 245 per serving
Category: Breakfast
1. Start by soaking 3 pitted dates for 15 minutes in just enough warm water to cover them. Then place the dates together with the soaking water into a blender and create a somewhat smooth sweet liquid.
2. Preheat the oven to 325° F (160° C) and line a baking sheet with some parchment paper. You can also use a silicone mat.
3. Combine the rest of the ingredients for the granola in a bowl, pour the sweet date water over it and mix well with a spoon until everything’s moist and crumbly.
4. Transfer your granola mixture to your lined baking sheet and arrange in an even layer using a spatula.

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1 hours ago healthy granola recipe Indian crunchy homemade granola no sugar granola recipe with step by step photos. This Granola is the perfect healthy snack made of rolled oats, honey (if vegan use maple syrup), walnuts, almonds, dried fruits and coconut oil. It is inexpensive and not at all smeared with sugar like the store bought ones.The medley of flavors contain …

Rating: 4/5
Energy: 594 cal
Carbohydrates: 56.4 g
Fiber: 6.5 g

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6 hours ago Sugar Free Nut and Seed Granola Bars - Chocolate Sesame Variant of the SF chewy granola bars with a nice touch of chocolate and an undertone of sesame from the tahini and sesame seeds. VERY nice, not too sweet.

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6 hours ago Trusted Results with Granola recipe no sugar. Sugar Free Granola Recipe - Allrecipes.com. This granola recipe is tried and tested, I bring with me all my camping trips. It also I used no sugar added apple juice concentrate, unsweetened coconut more nuts and . Cooks.com - Recipes - Granola Bar In the 1800s, Dr John Kellogg created a breakfast food called granola.

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2 hours ago Break one cup of banana chips into smaller pieces so that you get more pieces in every bowl and bite. After the banana nut granola is finished baking, stir in the crushed …

Rating: 4.7/5(17)
Total Time: 1 hr 45 mins
Servings: 12
Calories: 342 per serving
1. Preheat the oven to 300 degrees. Mash the bananas with a fork until they're mostly smooth (a few chunks are okay). Measure the banana mash, then add enough unsweetened apple sauce to make 2 cups total (about one cup of each).
2. Place the bananas and apple sauce in a small sauce pan with the peanut butter, cinnamon, vanilla extract, and salt. Stir and cook over low heat for about five minutes, or until the mixture is evenly mixed and warmed through (this makes it more runny and easier to mix with the oats).
3. Add the dry oats and shredded coconut to a very large bowl. Pour the banana, apple sauce, and peanut butter mixture over the oats and coconut, then stir well until all of the ingredients are incorporated. There should be no clumps of dry oats left.
4. Line a large baking sheet with parchment paper, then spread the oat mixture in an even layer over the parchment, no more than one inch thick. If there is too much for one baking sheet, divide the mixture between two sheets.

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3 hours ago And if you add fibre syrup to the mix, you could also make delicious low carb granola bars with this recipe! I have calculated one serving size as ⅓ cup or 50 grams. Net …

Rating: 5/5(42)
Calories: 270 per serving
Category: Breakfast
1. Preheat the oven to 150 Celsius / 300 Fahrenheit
2. Pulse the almonds, walnuts and pecans in a food processor until you have a mixture of smaller and larger pieces.
3. Repeat the same with the pumpkin and sunflower seeds.
4. Empty the nuts and seeds into a bowl. Add the rest of the ingredients (only reserve 2 tbsp of the raspberries for later) and mix with a spatula. The mixture should be sticky. If it's still dry, add another tbsp of water.

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9 hours ago Most granola recipes are made of oats, a sweetener, oil and then a variety of add-ins. A lot of store-bought granola has a high amount of added sugar which means if you pour a bowl of granola for breakfast, you could be eating more than 600 calories! We like to eat granola in smaller amounts anyway – more as a topping than as the main dish.

Rating: 4.5/5(13)
Total Time: 40 mins
Category: Snack
Calories: 383 per serving

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3 hours ago Preheat the oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later. Add all ingredients to a …

Rating: 5/5(39)
Total Time: 35 mins
Category: Breakfast
Calories: 129 per serving
1. Preheat the oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
2. Add all ingredients to a large bowl. Using a rubber spatula, fold until clusters form and mixture is well mixed.
3. Pour onto the prepared baking sheet. Using the spatula, gently nudge granola into an even layer. Separate granola into small piles to create clusters. Make space between clusters to allow for air to flow through and crisp up the granola.
4. Bake for 20 minutes. Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. Bake for an additional 5-15 minutes, until edges are a deep golden brown and granola is just slightly soft. Mine took a total of 30 minutes. Granola will crisp up while cooling.

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8 hours ago Nuts, seeds, and almond butter add plenty of protein to this high protein granola recipe. Lower sugar with no preservatives, this homemade granola is much healthier than store-bought! Enjoy this tasty protein granola on yogurt, oatmeal, or fresh fruit. When I was a kid, sweet, crunchy granola was my favorite breakfast.

Rating: 5/5(6)
Calories: 298 per serving
Category: Breakfast, Brunch, Snacks

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8 hours ago Transfer the mixture to a blender or food processor and blend until smooth. Add the mixture to the bowl with the oats and mix well until the oats are well-coated. Mix in the …

Rating: 5/5(2)
Total Time: 1 hr
Category: On The Side
Calories: 138 per serving
1. Preheat the oven to 3750 F (1900 C).
2. Spread the oats on a baking tray and toast the oats for 10 minutes until they start to brown. Toss the oats after 5 minutes. Once toasted, place the oats in a medium mixing bowl.
3. Add the ½ tsp. of cinnamon and ¼ tsp. of allspice to the oats. Set the bowl aside.
4. In a small saucepan, combine the dates, almond paste, and orange juice. Heat on low for 15 minutes, stirring it often until the mixture is thick and gooey.

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9 hours ago A low-carb, sugar-free and grain-free granola recipe that offers plenty of substitution options and serving ideas. Pumpkin Granola. Pumpkin Granola by Running to the Kitchen. Take advantage of pumpkin season by …

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Frequently Asked Questions

How bad is granola for your diet?

Most granola bars are high in sugar, and you will probably feel hungry shortly after you eat it. An excess of granola can actually make you gain weight. Most granola cereals are high in fat and sugar. Look for the first ingredient to be whole grains, and find granola bars that are high in fiber.

Is homemade granola healthy?

Homemade granola can be a healthy, comforting, and delicious treat. Most of the store-bought stuff is high in sugar, contains unhealthy fats and oils, and is packed full of fillers and unnecessary ingredients.

Does granola have nuts in it?

Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and golden brown.

Can you have granola on keto?

Because a keto diet is under 20 grams of carbs a day, traditional granola is not acceptable on keto. The keto diet is a diet that is low carb and high in fat. Traditional, high carb granola would not be considered keto friendly. No worries though, you can still get your granola fix.

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