No Sugar Protein Bar Recipe

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1 hours ago Homemade No Sugar Protein Bars Recipes 75,360 Recipes. Last updated Jan 10, 2022. This search takes into account your taste preferences. 75,360 suggested recipes. Coconut Matcha Hemp Protein Bars

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Just Now 1 Egg. RECIPE METHOD. Preheat the oven to 180 degrees celcius (355F) Blend the chickpeas, almond milk, bananas, peanut butter, …

Rating: 4.6/5(10)
Calories: 355 per serving
Category: Snacks
1. Preheat the oven to 180 degrees celcius (355F)
2. Blend the chickpeas, almond milk, bananas, peanut butter, raisins, honey and vanilla extract together
3. Then stir in the oats, seeds, nuts and egg
4. Scrape into a lined baking tray, smooth flat and bake for 25 to 30 minutes until lightly browned

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5 hours ago Gluten Free Sugar Free Protein Bar Recipes 41,823 Recipes. Last updated Jan 05, 2022. This search takes into account your taste preferences. 41,823 suggested recipes. Loaded Protein Bar Nutracelle. …

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3 hours ago These BHU protein bar remakes are the only protein bars you’ll need! If you aren’t familiar with BHU, they create keto friendly chilled protein bars that are vegan, keto, gluten-free, non-GMO, no sugar alcohols, no cane sugar, no artificial ingredients. I love BHU bars, but they are expensive, and

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2 hours ago Top protein bar no fat no sugar recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.

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3 hours ago No Bake Paleo Vegan Cinnamon Roll Protein Bars (Keto, Sugar Free) The Bigman's World. cream cheese, coconut flour, cinnamon, sweetener, cashew butter and 1 more.

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6 hours ago Stop buying expensive and questionable protein bars! These healthy no bake homemade protein bars need just 4 ingredients and they …

Rating: 5/5(118)
Total Time: 5 mins
Category: Snack
Calories: 73 per serving
1. Line a 10 x 10-inch pan with parchment paper and set aside.
2. In a large mixing bowl, add your gluten-free rolled oats with your protein powder and mix well. Set aside.
3. In a microwave-safe bowl or stovetop, combine your almond butter (or nut/seed butter of choice) with your brown rice syrup (or sticky sweetener of choice) and melt until combined.
4. Add your wet mixture into the dry mixture and mix until fully incorporated. If needed, add some liquid of choice to form a thick batter.

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7 hours ago Recipe from: The Big Man's World These no-blender-needed bites have all the great flavor you crave in a banana smoothie and are packed …

Estimated Reading Time: 3 mins

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6 hours ago My homemade protein bars are satisfying, easy and literally take 5 minutes to make. Not only do they only need 4 ingredients, but I’ve included …

Rating: 5/5(56)
Total Time: 5 mins
Category: Snack
Calories: 139 per serving
1. Line a deep 8 x 8-inch or 8 x 10-inch pan with parchment paper and set aside.
2. In a large mixing bowl, add your dry ingredients and set aside.
3. In a microwave-safe bowl or stovetop, melt your nut/seed butter with your sticky sweetener until combined. Mix your wet and dry ingredients and mix until a thick batter remains.
4. Transfer the protein bar dough to the lined pan and press firmly in place. Refrigerate.

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3 hours ago The struggle is over! No more wrestling to get enough protein in. These homemade protein bars have gotcha covered. High in protein, keto-friendly, vegan, paleo, oat-free, date-free, grain-free, dairy-free, egg-free, gluten-free, can be made nut-free, and made with real, wholesome ingredients, your body will be fuelled to take on the day, and love ya for it.

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Just Now 3 Ingredient Healthy No Sugar Added Paleo Energy Balls (V, GF): a fruit-sweetened recipe for salty ‘n sweet healthy energy balls! Oil-Free, Paleo, Vegan, Gluten-Free, …

Rating: 5/5(10)
Estimated Reading Time: 5 mins
Category: No Bake
Calories: 87 per serving
1. Line a baking sheet with parchment paper or wax paper. Set aside.
2. Add dates and almond butter to a food processor. Blend until you get a somewhat cohesive, sticky mixture—the mixture will begin to pull away from the sides of the processor and roll into dough. This will take about 3-5 minutes. Scrape down the sides of the processor frequently, and take breaks in between to avoid overheating.
3. Add in almonds and salt (if using). Blend until the almonds are nearly pulverized—about 1-2 minutes. The mixture will be soft and crumbly. It’s done when you can roll a chunk in your palm and toss the chunk up in the air a bit, and it remains cohesive.
4. Using a 1-tablespoon or 2-tablespoon cookie scoop, scoop and droop mixture into your hands. Roll into balls. Enjoy! Storing instructions below. Also try my 3 Ingredient No Bake Almond Butter Paleo Energy Balls and my 2 Ingredient 5 Minute Homemade Fudge Recipe.

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2 hours ago Low Sugar Baked Protein Bars. Bars, Dessert, Low Carb, Protein Powder. 10 Bars 123 cals. Pin Jump to Recipe Video Print. You guys have asked me for awhile now to …

Ratings: 6
Calories: 123 per serving
Category: Dessert, Snack
1. Add all of your ingredients into a bowl and mix them together
2. Take out a baking pan, line it with some parchment paper, and add your mix in
3. Press down to evenly flatten out your mix around your pan
4. Bake on 350F/176C for around 10 minutes

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9 hours ago Disclaimer: This recipe was created by Simona from @trustnocarb as well as the accompanied images. Whether you’re on a sugar-free diet, you want to get more protein, or you just need a filling keto snack, bars are an easy and delicious way to supplement your diet. If you’re buying protein bars at the store you might no

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5 hours ago Natural Peanut Butter: A natural creamy peanut butter works well in this recipe. Opt for one that has no added sugar if you can. Natural Honey: Honey provides the sweetness in the protein bars and the stickiness helps to bid them together. A natural, good quality honey will provide a nicer flavour over the cheaper varieties.

Rating: 5/5(2)
Calories: 482 per serving
Category: Snack

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2 hours ago Low Sugar Dairy Free Protein Bar Recipe Posted on April 11, 2021 April 11, 2021 by Scott Christ If you’re sensitive to dairy and/or gluten, …

Estimated Reading Time: 50 secs

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8 hours ago Amazon.com: protein bars no sugar hot www.amazon.com "protein bars no sugar no carbs" NuGo Smarte Carb Peanut Butter Crunch, 20g Protein, 0g Sugar, 2g Net Carbs, 160 Calories, 12 Count 12 Count (Pack of 1) 715 $20 43 ($1.70/Count) $19.41 with Subscribe & Save discount SNAP EBT eligible "think thin protein bars" Think Thin 20 Pack (2 X Box of 10) (1,200g) - …

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3 hours ago ENERGY BAR is a healthy snack which is rich in protein and it can give instant energy to our body. It has no sugar and no jaggery but sweetened with natural

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6 hours ago These easy Peanut Butter Protein Bars have been a favorite of mine (and of yours!) ever since. While I adore that original recipe, I wanted to create another homemade …

Rating: 5/5(4)
Total Time: 35 mins
Category: Snack
Calories: 237 per serving
1. Line an 8x8-inch baking pan with parchment paper, leaving overhang on two sides like handles.
2. To the bowl of a food processor fitted with a steel blade, add the peanut butter, dates, and rolled oats. Pulse several times, until the mixture breaks down and the ingredients begin to incorporate with one another. Scrape down the bowl then add the chia seeds, protein powder, and 2 tablespoons milk. Pulse until all ingredients are well combined. Depending upon your food processor, this may take a few minutes.
3. Check the consistency of your dough. When you pick up a small handful of it and squeeze, it should hold together and resemble cookie dough. If it is too dry, continue pulsing in milk, 1 tablespoon at a time, until you reach the right consistency. Transfer the mixture to a mixing bowl. Add the chocolate chips and with a spatula (or your fingers), stir to combine the chips and moisten any bits of dough that the food processor didn't incorporate evenly.
4. Transfer mixture into the prepared pan and press it into an even, flat layer. Transfer the pan to the freezer for 15 minutes or the refrigerator for 1 hour, until the bars firm up.

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9 hours ago It should come as a no surprise, then, that I’m still working on new bar ideas; these no-bake, trail mix granola bars are the latest product of my bar-obsessed imagination. They are lower in added sugar (3 tablespoons of maple syrup for the entire recipe) and overall calories (145 per bar), but also higher in protein (more than 6 grams a

Cuisine: American
Total Time: 15 mins
Category: Snack
Calories: 145 per serving

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6 hours ago Amazon.com: protein bars no sugar alcohol trend www.amazon.com. 2FIT BRANDS Protein Bars, Vegan, Gluten Free, Plant Based, High Protein Snack, Low Sugar, Low Carb, High Fiber, No Sugar Alcohols, 1.65 oz Bars, 12 Count (Vanilla Crunch) 12 …

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7 hours ago Preheat oven to 350 degrees and line an 8×8 baking sheet with parchment paper for easy protein bar removal. In a large bowl, mix together …

1. Preheat oven to 350 degrees and line an 8x8 baking sheet with parchment paper for easy protein bar removal.
2. In a large bowl, mix together oats, protein powder, flax meal, flour, baking powder, salt and cinnamon.
3. In a small bowl, whisk together apple sauce, honey and vanilla. Pour mixture over the oat mixture and stir well. Add raisins and stir again until mixture is evenly incorporated.
4. Spread mixture evenly into prepared baking pan using a rubber spatula to press the mixture firmly into the pan in an even layer.

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5 hours ago Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool. Preheat …

Rating: 5/5(72)
Category: Desserts, Cookies, Fruit Cookie Recipes, Date
Servings: 20
Calories: 123 per serving
1. Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool.
2. Preheat oven to 350 degrees F (180 degrees C).
3. Mix the eggs, vanilla and nuts. Add to the fruit mixture. Sift the flour, baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)
4. Spread in 7 x 11 inch pan and bake for 25-30 minutes.

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4 hours ago April 8, 2015 by Brenda 16 Comments. No Bake Sugar Free Coconut Cashew Protein Bars are the best grab-n-go snack or meal on the run! These Coconut Cashew Protein Bars are my homemade take on Quest Coconut Cashew protein bars. Now don't misunderstand I think the Quest bars are a fabulous choice if you're in a bind and need something quick.

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4 hours ago Refrigerate for 30 minutes. Slice into 8 bars, then cut these keto protein bars in half to make 16 bars. If using optional coating, melt chocolate chips and butter in microwave …

Rating: 3.5/5(53)
Calories: 151 per serving
Total Time: 10 mins
1. Place all ingredients into a food processor and blend until smooth.
2. Scrape down sides and blend again.
3. Taste and adjust sweetener if needed.
4. Spread batter into a parchment lined loaf pan.

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4 hours ago Here are five steps to making a great sugar-free vegan protein bar: 1. Pick a Great Protein Powder. First things first when making a sugar-free protein bar: …

Estimated Reading Time: 7 mins

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2 hours ago Low Carb Vegan Protein Bars. Flourless . Grain Free. Oil Free. Dairy Free. No Sugar Required. These healthy protein bars are a great homemade alternative to Perfect Bars or Quest Bars. Whip up a batch in under 5 minutes, and you might never want to spend money on another packaged protein bar ever again. Also Try This Keto Ice Cream Recipe

Rating: 4.8/5(19)
Calories: 153 per serving
Category: Snack

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3 hours ago Moist and perfectly sweetened with no added sugar, this oatmeal protein bar recipe is vegan, gluten-free, and so delicious. H ealthy chocolate oatmeal bars are easy and so full of protein . When you take a bite into this chewy, soft-baked oat bar recipe you will be met with an array of nutty chocolate flavors mixed with bananas and peanut butter.

Cuisine: American
Total Time: 25 mins
Category: Breakfast, Snack
Calories: 195 per serving

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4 hours ago Protein Bars Without Protein Powder: Use the base recipe below, with 1 cup oat flour in place of the 3/4 cup protein powder, and increase the sweetener to 1/3 cup. Even a small oatmeal protein bar (1/16th of the total recipe) made …

Rating: 4.4/5(48)
Calories: 160 per serving
Category: Breakfast, Snack

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2 hours ago Grease, spray, or line a 9-inch square baking pan. In a food processor or blender, process the chickpeas, milk, bananas, peanut butter, maple syrup, and vanilla until blended and completely smooth

Servings: 16
Calories: 235 per serving
Estimated Reading Time: 1 min

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9 hours ago How to make homemade protein bars. Step 1: Measure all the ingredients. Line a small loaf pan with parchment paper and set aside (or use a non-stick loaf pan). Step 2: In a …

Rating: 4.6/5(9)
Total Time: 1 hr 10 mins
Category: Snack
Calories: 260 per serving
1. Line a small loaf pan with parchment paper and set aside.
2. In a large glass or microwave-safe bowl, combine your nut butter with your sugar-free syrup. Heat it for 1 – 2 minutes in the microwave, mixing every 15 seconds until smooth and easy to mix together.
3. Add in the coconut flour, protein powder, and stevia powder and mix well.
4. Tip: How well the dough comes together depends on the brand of nut butter you use. You can add more coconut flour 1 tablespoon at a time if the dough seems to wet. Add a teaspoon or two of syrup more if the dough is too thick and not coming together easily.

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Just Now Remove the bowl from the microwave, add vanilla extract, and stir until smooth. Set aside to cool and thicken.*****. Combine the oat flour, quick oats, protein powder, and …

Rating: 5/5(2)
Total Time: 2 hrs 10 mins
Estimated Reading Time: 5 mins
1. Prepare an 8×8 (20cm x 20cm) baking pan by lining it with a sheet of aluminum foil or parchment paper, leaving a few inches of overhang on the sides to allow for easy removal. Set aside.
2. Add almond butter and liquid sweetener to a microwave-safe bowl and nuke on high until the ingredients are fully melted and combined, about 1-2 minutes. Remove the bowl from the microwave, add vanilla extract, and stir until smooth. Set aside to cool and thicken.*****
3. Combine the oat flour, quick oats, protein powder, and crispy rice cereal in a large mixing bowl, stirring until well combined. Pour the wet ingredients into the dry ingredients and mix until fully incorporated. The mix might seem a little dry and tough to work with at first, but continue mixing until the ingredients start to incorporate, adding 1-2 Tbsp (15-30 ml) of almond milk to soften it up, if needed.
4. Transfer the mixture to your prepared pan and use a spatula to distribute it evenly, making sure to press down firmly. Place the chocolate into a microwave safe bowl and nuke on high in 20 second intervals, mixing between each round. When the chocolate is fully melted, drizzle it over the top of the packed mix using a spoon.

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9 hours ago Homemade protein bars beat out store-bought bars No-Bake Protein Bars Recipe. If you’ve ever stashed up on store-bought protein bars, you know it can quickly …

Rating: 4.9/5(17)
Calories: 279 per serving
Category: Snacks
1. In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat.
2. Add protein powder, oats, and optional cinnamon or add-ins. Stir to combine well. Taste and add more maple syrup or honey if desired. (If mixture is too thick to stir, simply add a bit more milk.)
3. Lightly grease an 8×8 pan. Press evenly into pan, using firm pressure to compress mixture into desired bar thickness. Tip: use wet or lightly greased hands to prevent sticking.
4. Allow bars to cool completely. Once cool, cut into squares. If desired, drizzle with melted chocolate and let cool. Wrap in airtight container and store at moderate room temp for several days, or chilled in fridge for a week.

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7 hours ago Mix the rolled oats and protein powder together in a mixing bowl. Add in the softened almond butter and honey. Mix thoroughly and evenly. Mix …

Ratings: 19
Calories: 213 per serving
Category: Snack
1. Place the almond butter and honey in the microwave for about 10-15 seconds (or until softened). Mix together.
2. Mix the rolled oats and protein powder together in a mixing bowl. Add in the softened almond butter and honey. Mix thoroughly and evenly.
3. Mix in the chocolate chips. Place the entire mixture in an 8x8 cake pan covered with wax paper. Freeze for about 20-30 minutes.
4. Cut into small bars, package in sandwich bags, and take on-the-go!

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5 hours ago Vegan Sugar Cookie Bars recipe: Since there’s no milk in this sugar cookie protein bar recipe, they can easily be made Vegan with the right ingredients. Use a plant based protein powder to get a Vegan homemade protein bar; ProteinWorld has a Vegan protein blend that would work well here (code HAYLSKITCHEN for a discount).

Rating: 5/5(1)
Total Time: 25 mins
Category: Dessert, Post-Workout
Calories: 130 per serving

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8 hours ago In a large bowl, whisk together the egg and monkfruit. In a separate small, microwave-safe bowl, melt the almond butter and coconut oil …

Ratings: 27
Calories: 194 per serving
Category: Snack
1. Heat your oven to 375 degrees and line an 8x8 inch pan with parchment paper, leaving some hanging over the sides to use as a handle later on.
2. Place the chopped almonds, slivered almonds and coconut flakes on 3 separate small baking sheets. Bake until golden brown and toasted. The coconut will only take 2-4 minutes, the slivered almonds about 3-5 minutes and the chopped almonds about 7-12 minutes. Let cool completely. Additionally, reduce the oven temperature to 350.
3. In a large bowl, whisk together the egg and monkfruit.
4. In a separate small, microwave-safe bowl, melt the almond butter and coconut oil until smooth, about 30 seconds. Whisk into the egg mixture until well combined.

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5 hours ago Hi friends! You need to make these homemade vegan protein bars.They are packed with healthy fats, omega 3’s, fiber, and essential vitamins and minerals. Store bought …

Rating: 5/5(5)
Category: Dessert, Snack, Vegan Dessert, WFPB Snack
Cuisine: American, Oil-Free, Vegan, WFPB
Estimated Reading Time: 4 mins
1. Blend all ingredients except for coconut and chocolate in the food processor. Blend until completely combined.
2. Press mixture firmly and evenly into a 9x9 baking pan.
3. Melt chocolate chips in a bowl in 30 second increments, mixing each time until melted.
4. Spread the melted chocolate over the top of the granola bar mixture.

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Just Now More Buying Choices. $16.85 (24 new offers) New! No Sugar Keto Bars – Vegan Keto Food Bars, Low Carb/Low Glycemic, 0 grams of Sugar, All Natural, 9g of Plant Based Protein, 13g of Fats per Bar, Only 3g Net Carbs. 12 Count (Pack of 1) 4.3 out of 5 stars.

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9 hours ago Healthy Chocolate Chip Cookie Dough Protein Bars – they taste just like cookie dough snuck straight from the bowl! Only 88 calories! ♡ easy healthy homemade protein bars. low carb no bake protein bars. diy gluten free no sugar protein bars recipe.

Estimated Reading Time: 1 min

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9 hours ago No-bake protein bars filled with the flavor of banana bread. These banana nut protein bars are vegan, gluten-free, no added sugar, and SO easy to make. These bars will …

Rating: 5/5(1)
Total Time: 10 mins
1. Blend all ingredients, together in a food processor until just combined (some bigger chunks of almonds can be left!).
2. Place mixture on parchment paper and form into a rectangle. Refrigerate the mixture for at least one hour. Remove mixture from refrigerator and slice into 8 bars.
3. Wrap each bar in plastic wrap and store in the refrigerator or freezer.

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6 hours ago Grease, spray or line a 9-inch square baking pan. In a food processor or blender, process the chickpeas, milk, bananas, peanut butter, maple syrup and vanilla until blended and completely smooth. Transfer mixture into a large bowl. Add the oats and nuts to the bowl, stirring until completely blended.

Reviews: 5
Category: Snacks, Breakfast
Servings: 16
Total Time: 55 mins

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Frequently Asked Questions

What are the best no sugar protein bars?

If you prefer to eat all-natural foods, one of the best kinds of protein bars without sugar may be Doctor’s CarbRite diet bars. Each provides 21 g protein, and they have no artificial sweeteners such as aspartame, saccharin or sucralose.

Is there too much sugar in protein bars?

Sugar is not best when in large amounts. There should also be no added sugar in your protein bar, or sugar alcohols. The recommended total amount of sugar that should be contained in a serving of a bar is a maximum of 13 grams. Fiber is good, but you can't trust too much of it. At least 3 grams would be okay, and 10 grams may raise skepticism.

Are protein bars really that good for You?

Protein bars are a type of nutritional supplement that comes in a variety of brands and flavors — chocolate, dark chocolate, almond, vanilla, peanut butter and chocolate, oatmeal, and more. Many protein bars have a good balance of carbohydrates, protein, and fat, making them a nice choice for a snack or postworkout recovery boost.

What are the best high protein bars?

Quest Bar May Be the Best Protein Bar for Athletes. If you want a protein bar that’s great for athletes, Janc suggests Quest bars for their low-sugar and low-fat levels and focus on whole, natural ingredients. “Quest bars are all natural, low in sugar, and have 20 grams of protein,” Janc explains.

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