Tomatoes 101: Nutrition Facts and Health Benefits
The water content of tomatoes is around 95%. The other 5% consists mainly of carbohydrates and fiber.. Here are the nutrients in a small (100-gram) raw tomato ():Calories: 18 Water: 95% Protein: 0
Estimated Reading Time: 7 mins
See Also: Raw tomato nutrition facts Preview / Show details
Tomatoes Nutrition Facts Eat This Much
22.1 Calories. 4.8g Carbs. (3.3g net carbs) 0.2g Fat. 1.1g Protein. Estimated $0.51. grams cup cherry tomatoes cup, chopped or sliced Italian tomato cherry large whole (3" dia) medium whole (2-3/5" dia) slice, medium (1/4" thick) plum tomato. Nutrition Facts.
See Also: Tomato juice nutrition facts Preview / Show details
Calories in Tomatoes and Nutrition Facts FatSecret
There are 22 calories in 1 medium whole Tomato. Get full nutrition facts and other common serving sizes of Tomatoes including 1 grape and 1 thin/small slice.
See Also: Recipes for fresh tomatoes Preview / Show details
Tomatoes, raw nutrition facts and analysis.
Tomatoes, raw nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight . Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
Category: Tomatoes
Source: USDA Food and nutrient database
See Also: Grape tomato nutrition facts Preview / Show details
Top 10 Tomato Nutrition facts and Health benefits
Tomato Nutrition facts Tomato is a juicy, nutritious fruit commonly eaten as a vegetable, is another wonderful gift of the Mayans to the world. This humble vegetable of Central America has seized the attention of millions of health seekers for its incredible nutritional properties.
Category: Tomatoes
Source: USDA Food and nutrient database
See Also: Recipes for tomatoes Preview / Show details
Tomato Nutrition Facts and Health Benefits – Asli Kisan
Tomato Nutrition Facts. One small (2 2/5″ in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by …
See Also: Free Recipes Preview / Show details
Tomato Nutrition, Benefits, Uses, Recipes, Side Effects
Tomato Nutrition Facts. Tomatoes (which have the scientific name Solanum lycopersicum) are a member of the nightshade vegetable family called Solanaceae, which also includes veggies like peppers, eggplant and potatoes. Today, tomatoes are one of the most common vegetables (or fruits) grown in people’s gardens in the United States.
See Also: Free Recipes Preview / Show details
Nutrition Facts for Tomatoes myfooddata
Nutrition Facts for Tomatoes - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids.
See Also: Free Recipes Preview / Show details
Calories in Tomatoes Nutritionix
Calories, fat, protein, and carbohydrate values for for Tomatoes and other related foods. Calories, fat, protein, and carbohydrate values for for Tomatoes and other related foods. Toggle navigation Toggle Nutrition Facts. Tomatoes. Serving Size: medium whole (2-3/5" dia) (123 g grams) Amount Per Serving. Calories from Fat 2.2. Calories 22 %
See Also: Free Recipes Preview / Show details
Tomatoes, red, ripe, raw, year round SELF Nutrition Data
Tomatoes, red, ripe, raw, year round average [Includes USDA commodity food A238, A233] Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers:
See Also: Free Recipes Preview / Show details
Tomatoes: Health Benefits & Nutrition Facts Live Science
"Tomatoes are low in calories, (about 25 calories per one medium-size tomato) yet filled with nutrition," said Heather Mangieri, a Pittsburgh-based registered dietitian and nutritionist, health
See Also: Free Recipes Preview / Show details
Calories in Tomatoes FatSecret
Calories in Tomatoes. The favorite choice for the term "Tomatoes" is 1 medium whole Red Tomato which has about 22 calories . Calorie and nutritional information for a variety of types and serving sizes of Tomatoes is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
See Also: Free Recipes Preview / Show details
Tomatoes Health Topics NutritionFacts.org
Tomatoes. We get more lycopene (a potential depression, heart disease and cancer fighting red pigment) per gram from cooked tomatoes compared to raw. It may also be important to add a little bit of fat to your meal when eating foods such as tomatoes to maximize the body’s absorption of fat-soluble phytonutrients.
See Also: Free Recipes Preview / Show details
Roma tomatoes Nutrition Facts Eat This Much
Calories, carbs, fat, protein, fiber, cholesterol, and more for Roma tomatoes ( Red, ripe, raw. Also called Italian or plum tomato). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
See Also: Free Recipes Preview / Show details
Tomatoes Nutrition Facts MyFoodDiary
12 tomatoes (120g) Nutrition Facts. 25 calories. Log food. Red Tomato. 1 medium tomato (2.6" diam = 123g) Nutrition Facts. 22 calories. Log food.
See Also: Free Recipes Preview / Show details
Nutrition Facts about Tomatoes Food Gardening Network
Learn nutrition facts about Tomatoes to find out exactly which nutrients are found in Tomatoes—and to what degree—along with the most common compounds available in this healthful fruit. By Norann Oleson. The water content of tomatoes is around 95%—the other 5% consists mainly of carbohydrates and fiber. Tomatoes are a good source of fiber
See Also: Free Recipes Preview / Show details
Calories in Tomatoes (100 g, 1 g) 📊 Nutrition Facts and
Calculate burning calories for other portions: 100 g 1 cherry 1 cup cherry tomatoes 1 cup 1 italian tomato 1 large whole 1 medium whole 1 nlea serving 1 plum tomato 1 slice 1 small whole 1 tomato. Press the button (add to counter) in the table.
See Also: Free Recipes Preview / Show details
Please leave your comments here: