Nutrition Of White Rice Cooked

There are 204 calories in 1 cup of cooked White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g.

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There are 204 calories in 1 cup of cooked White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g.

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Find calories, carbs, and nutritional contents for Cooked - White Rice and over 2,000,000 other foods at MyFitnessPal

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Calories, carbs, fat, protein, fiber, cholesterol, and more for Cooked White Rice ( Big Y). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

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White rice nutrition contains micronutrients such as manganese, folate, thiamine and selenium. There are also a relatively high amount of carbs in white rice nutrition, along with a small amount of protein, fat and fiber. One cup (about 158 grams) of cooked white rice nutrition contains the following nutrients: 205 calories.

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White rice Long-grain, regular, cooked 1 cup 205.4 Calories 44.5 g 0.4 g 4.3 g 0.6 g 0 mg 0.1 g 1.6 mg 0.1 g 0 g Report a problem with this food

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Find calories, carbs, and nutritional contents for Rice - 1 Cup Cooked White Rice and over 2,000,000 other foods at MyFitnessPal

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White rice nutrition. One cup of cooked white rice contains just over 200 calories, about 4 grams of protein, and 44 grams of carbohydrate with less than 1 gram as fiber. That's the amount of

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46 rows · Both white rice and pasta are high in calories. Pasta has 185% more calories than …

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Nutrition Facts for Cooked White Rice - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids.

Calories: 205
Trans Fatty Acids: ~g
Net-Carbs: 43.9g
Weight: 158g

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White Rice Nutrition Summary One cup of cooked white rice (186 grams or 0.4 lb) contains 242 calories and 4.4 grams of protein. White rice consist of 69% water, 29% carbohydrates, 2% protein, and less than 1% of fat. White rice is an excellent source of a few nutrients, including carbohydrates and iron.

calories: 242KCAL 12%
dietary fiber: 0.56G 2%
carbohydrates: 53G 21%
total fat: 0.39G 1%

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Rice, white, long-grain, regular, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust

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Long-Grain White Rice (Enriched) Cooked w/ salt. 1 cup. Nutrition Facts. 205 calories. Log food. Lundberg Organic White Thai Jasmine Rice Fully cooked & ready to eat. 2 ⁄ 3 cup (140g) Nutrition Facts. 240 calories.

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White Rice Nutrition Facts. A half cup of cooked white rice is equal to a single serving. A half cup of white rice contains: Calories: 103. Total fat: 0.2 g. Cholesterol: 0 mg. Sodium: 0.8 mg. Total carbs: 22.3 g. Dietary fiber: 0.3 g.

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Kraft Minute White Rice (cooked) (1 cup) Calories: 200, Fat: 0g, Carbs: 45g, Protein: 4g. Show full nutrition information. Nutrition Facts. Calories in Kraft Minute White Rice (cooked) Serving Size: 1 cup. Amount Per Serving. Calories 200.0. Total Fat 0.0 g.

Calories: 150.0

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The nutritional information below is based on a serving size of 1/3 cup of cooked rice. The nutritional breakdown for white rice is based on average nutrition information for long-grain white rice

Estimated Reading Time: 6 mins

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Enter your own food Set category preferences. Here is a table of search results for cooked white rice. Food Name. Add to Tracking Add to Compare Create Recipe Add to My Foods. Rice, white, glutinous, cooked. Add to Tracking Add to Compare Create Recipe Add to My Foods. Rice, white, long-grain, parboiled, enriched, cooked.

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Frequently Asked Questions

Which rice is lowest in calories?

With the exception of the vegetable-based alternatives on this list, bulgur wheat is the lowest in calories. It contains 76 calories in 1/2 cup (91 grams), about 25% fewer calories than an equal serving of white rice ( 2 , 20 ).

What is the nutritional value of white rice?

White rice is about 90 percent carbohydrate, 8 percent protein and 2 percent fat, according to the book “Contemporary Nutrition: Functional Approach.” White rice is a good source of magnesium, phosphorus, manganese, selenium, iron, folic acid, thiamine and niacin. . Also question is, does Rice have any food value?

How many calories in cooked white rice?

There are many types of rice and rice products: white rice has 129 calories per 100g. Practically, a cup (160g) of cooked white rice has about 205 calories. yellow rice has 88 calories per 100g, or only 140 calories per cup. brown rice has 122 calories per 100g. Moreover, a cup of cooked brown rice has about 195 calories.

What are the ingredients in white rice?

White rice nutrition contains micronutrients such as manganese, folate, thiamine and selenium. There are also a relatively high amount of carbs in white rice nutrition, along with a small amount of protein, fat and fiber. One cup (about 158 grams) of cooked white rice nutrition contains the following nutrients: 205 calories.

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