Paleo Breakfast Casserole Recipe

Lower your oven heat to 400 degrees. Over the sweet potatoes in the baking dish, layer the Brussels sprouts, caramelized onions, and bacon. …

Rating: 4.6/5(217)
Calories: 254 per serving
Category: Breakfast/Brunch
1. Preheat your oven to 425 F and grease a 9x13" casserole dish with coconut oil, and line a large baking sheet with parchment paper.
2. Cut the bacon into 1" pieces and cook in a large heavy skillet, over medium high heat, stirring occasionally for even browning, until crisp. Remove with a slotted spoon to drain on paper towels and set aside. Reserve at least 3-4 tbsp of bacon fat to caramelize onions.*
3. Next, roast the sweet potatoes and brussels sprouts. Toss the sweet potato rounds with cooking fat of choice and sea salt to taste (I add a generous pinch) and arrange, (overlapping since they will shrink after roasting) over the bottom of your casserole dish.
4. Arrange the brussels sprouts on the parchment lined baking sheet in a single layer. Place the casserole dish and baking sheet in your oven to roast. The sweet potatoes will roast for about 30 minutes until soft and the brussels sprouts for about 20.

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Preheat oven to 350 F. Place cauliflower and broccoli florets along with red and yellow pepper and onion on baking sheet lined with baking paper …

Estimated Reading Time: 3 mins

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Preheat oven to 400 degrees. Spray an 8x8 baking dish with nonstick spray and lay half of the spinach in the dish. Set aside. In large …

Rating: 5/5(1)
Total Time: 1 hr 5 mins
Category: Breakfast
Calories: 337 per serving
1. Preheat oven to 400 degrees
2. Spray an 8x8 baking dish with nonstick spray and lay half of the spinach in the dish. Set aside.
3. In large skillet, cook chopped bacon; when done, remove to paper towel to drain, but leave the drippings in the pan.
4. In the same skillet, saute onions, zucchini, squash, broccoli, mushrooms, garlic & thyme until veggies are tender.

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Instructions. Preheat oven to 400 degrees. Grease a 9×12 baking dish. Toss diced sweet potatoes in fat and sprinkle with salt. Place sweet …

Rating: 5/5(47)
1. Preheat oven to 400 degrees. Grease a 9×12 baking dish.
2. Toss diced sweet potatoes in fat and sprinkle with salt
3. Place sweet potatoes on baking sheet and bake for 20-25 minutes, until soft.
4. While sweet potatoes are cooking, place a large sauté pan over medium heat. Add breakfast sausage and yellow onion. Cook until no pink remains in meat.

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This is my go-to paleo casserole recipe when I am looking for a hearty, eggless breakfast. Easy Paleo Tuna Casserole (makes great leftovers) Whether it’s a cold winter night or a hot summer day, this easy tuna casserole will taste just as delicious during any time of the year.

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Spread the pork and vegetable mixture into a casserole dish about 8x11 inches. In a mixing bowl, whisk together the eggs and almond milk. Pour over the ground pork mixture and bake for 45 minutes. Cool at room temperature for 10 minutes before slicing into 6 squares. Top with fresh basil and enjoy.

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Egg Muffin Cups Recipe - Paleo Breakfast Egg Muffins Wholesome Yum garlic, sea salt, red pepper, black pepper, large eggs, cauliflower and 3 more {Paleo} Breakfast Casserole with Broccoli Rabe, Chicken Sausage + Shallots Everyday Maven

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Preheat oven to 350°F and lightly grease a casserole dish with ghee. In a skillet over medium heat, add ground beef and break it into crumbles using a spatula. Cook for three minutes. Stir in sage, sea salt, and black pepper. Add the diced bell pepper and cook an additional five minutes. Remove from heat.

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This vegetarian and Paleo sweet potato hash recipe is a flavorful one-dish breakfast or brunch. A base of roasted, spiced brussels sprouts, sweet potatoes, garlic, and onion are topped with eggs and baked just until set. The runny yolks provide a nice sauce for the dish. Add crumbled, cooked sausage for extra protein.

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Steps to make a simple paleo egg bake. Start by cooking the sausage with the garlic and onion flakes until browned. Spread the veggies and sausage into a casserole dish. Whisk together the eggs, almond milk (or coconut milk for nut-free), and seasoning, then pour the egg mixture over the sausage and veggies.

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Preheat oven to 425°F. Grease a 9×13 inch casserole dish with coconut oil, making sure to cover bottom and sides of pan. Line a large baking sheet with parchment paper. Season ground pork with paprika and pepper. Cook in a large skillet over medium-high heat, stirring occasionally until well browned.

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Paleo Breakfast Casserole – An Easy Whole30 Breakfast. Adapted from PaleOMG’s Savory Breakfast Casserole. Pre heat the oven to 375 degrees. Warm some olive oil in a skillet and sautee the diced onion for 6-8 minutes, until translucent. Crumble the ground beef into the skillet and brown for 5-10 minutes.

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In the greased casserole dish, add the vegetable and bacon mix. In a bowl, beat the eggs and coconut cream. Season with salt and pepper. Pour the egg mix over the vegetable and bacon mix. Place the casserole in the oven and bake for 25-30 minutes or …

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Preparation. Melt cooking fat in a skillet over medium heat. Cook the onion and garlic 1 to 2 minutes. Add in the sausages and break apart while cooking for 5 to 6 minutes. Place the shredded potatoes at the bottom of a slow cooker and top with the onion-sausage mixture. Add in the bell pepper and mushrooms. In a large bowl, whisk together eggs

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Instructions. Cook sausage in a large pan over medium heat, stirring to crumble. Add spices, onion, green pepper, and sweet potatoes. Cook, stirring occasionally, for 5-7 minutes. Remove from heat and cool slightly. Spray a 9x13 baking dish with nonstick cooking spray. Spread sweet potato and sausage mixture in the bottom.

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Preheat oven to 350 F (175 C). Chop the sausage into small pieces. Add the avocado oil to a frying pan and sauté the onion and garlic. Add in the sausage or ground pork and brown. Add the meat mixture and the grated zucchini to a greased large casserole dish. Season with salt and pepper.

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Just like the Mexican breakfast casserole, the first layer of this sweet potato egg casserole begins as all yummy things in this universe do: with carbs.. Uh huh, uh huh, uh huh. Little nuggets of jewel-toned, orange sweet potato gems and zesty onions swirl around in BACON FAT (!!!) until golden brown and tender, and then get a little cozy with warm spices and a little …

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Frequently Asked Questions

How to make a hot paleo breakfast casserole?

Start by cooking the sausage with the garlic and onion flakes until browned Spread the veggies and sausage into a casserole dish Whisk together the eggs, almond milk (or coconut milk for nut-free), and seasoning, then pour the egg mixture over the sausage and veggies Bake at 375°F for about 30 minutes then enjoy the hot paleo breakfast casserole.

What to make for a healthy breakfast casserole?

Over the sweet potatoes in the baking dish, layer the Brussels sprouts, caramelized onions, and bacon. Whisk the eggs, coconut milk, nutritional yeast, and spices in a separate bowl and pour the mixture over the veggies and bacon. Bake for 25 minutes until set and enjoy! Ready to get started? We’re about to enter complete breakfast casserole bliss.

How to cook sausage and eggs on a paleo diet?

Whisk together the eggs, almond milk (or coconut milk for nut-free), and seasoning, then pour the egg mixture over the sausage and veggies Bake at 375°F for about 30 minutes then enjoy the hot paleo breakfast casserole. Is sausage and eggs a healthy breakfast? Sausage and eggs are a fantastic healthy breakfast option!

What are the different types of paleo casseroles?

You can make all kinds, from paleo breakfast casseroles to paleo dinner casseroles, and everything in between. Having a collection of paleo casserole recipes on hand makes mealtime so much easier. You can put together so many flavors and the options are endless!

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