Recipe For Beef And Broccoli

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Listing Results Recipe For Beef And Broccoli

6 hours ago Directions. In a small bowl, combine flour, broth, sugar, and soy sauce. Stir until sugar and flour are dissolved. In a large skillet or wok over high …

Rating: 5/5(1.1K)
Total Time: 30 mins
Category: World Cuisine, Asian
Calories: 178 per serving
1. In a small bowl, combine flour, broth, sugar, and soy sauce. Stir until sugar and flour are dissolved.
2. In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. Stir in broth mixture, ginger, garlic, and broccoli. Bring to a boil, then reduce heat. Simmer 5 to 10 minutes, or until sauce thickens.

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6 hours ago Step 1. Whisk together the oyster sauce, sesame oil, sherry, soy sauce, sugar, and cornstarch in a bowl, and stir until the sugar has dissolved. …

Ratings: 1.2K
Calories: 331 per serving
Category: World Cuisine, Asian, Chinese
1. Whisk together the oyster sauce, sesame oil, sherry, soy sauce, sugar, and cornstarch in a bowl, and stir until the sugar has dissolved. Place the steak pieces into a shallow bowl, pour the oyster sauce mixture over the meat, stir to coat well, and marinate for at least 30 minutes in refrigerator.
2. Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Let them sizzle in the hot oil for about 1 minute to flavor the oil, then remove and discard. Stir in the broccoli, and toss and stir in the hot oil until bright green and almost tender, 5 to 7 minutes. Remove the broccoli from the wok, and set aside.
3. Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes. Return the cooked broccoli to the wok, and stir until the meat and broccoli are heated through, about 3 minutes.

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6 hours ago Start a FREE Walmart+ trial. Preparation. In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove …

Rating: 98%
Calories: 556 per serving
Category: Dinner
1. In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
2. Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
3. Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
4. Add the broccoli florets.

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9 hours ago In a medium bowl, whisk 1/3 cup soy sauce, lime juice, 1 tablespoon brown sugar, and 1 tablespoon cornstarch until combined. Add steak, season …

Rating: 5/5(63)
Category: Low-Carb, Weeknight Meals, Dinner, Meat
1. In a medium bowl, whisk 1/3 cup soy sauce, lime juice, 1 tablespoon brown sugar, and 1 tablespoon cornstarch until combined.
2. Add steak, season with salt and pepper, and toss until steak is coated.
3. Marinate 20 minutes. In a large skillet over medium-high heat, heat oil.
4. Add steak in a single layer, working in batches if needed, and cook until seared, about 2 minutes per side.

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4 hours ago Add beef and toss. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove …

Rating: 5/5(842)
Total Time: 25 mins
Category: One Dish Meal
Calories: 150 per serving
1. In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
2. Add beef and toss.
3. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
4. Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.

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7 hours ago In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Add the beef to the bowl and toss to combine. In a separate …

Rating: 4.9/5
Total Time: 20 mins
Category: Main Course
Calories: 332 per serving
1. In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Add the beef to the bowl and toss to combine.
2. In a separate small bowl, whisk together the remaining 1 tablespoon cornstarch with the soy sauce, brown sugar, garlic and ginger. Set the sauce aside.
3. Heat a large nonstick sauté pan over medium heat. Add 1 tablespoon of the vegetable oil and once it is hot, add the beef and cook, stirring constantly until the beef is almost cooked through. Using a slotted spoon, transfer the beef to a plate and set it aside.
4. Add the remaining 1 tablespoon of vegetable oil to the pan and once it is hot, add the broccoli florets and sliced onions and cook, stirring occasionally, until the broccoli is tender, about 4 minutes. (See Kelly’s Notes.)

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1 hours ago Remove from pan. Stir-fry broccoli in remaining oil until crisp-tender, 3-5 minutes. Add green onions; cook just until tender, 1-2 minutes. Stir …

Rating: 5/5(22)
Total Time: 30 mins
Category: Dinner
Calories: 313 per serving
1. Mix the first 7 ingredients. In a large nonstick skillet, heat 1 teaspoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes.
2. Remove from pan. , Stir-fry broccoli in remaining oil until crisp-tender, 3-5 minutes.
3. Add green onions; cook just until tender, 1-2 minutes.
4. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until sauce is thickened, 2-3 minutes.

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2 hours ago Beef and Broccoli Recipe: Instructions. In a bowl, add the sliced beef, ¼ teaspoon baking soda, and 3 tablespoons water (if you don’t want your beef tenderized too …

Rating: 4.9/5(138)
Total Time: 50 mins
Category: Beef
Calories: 232 per serving
1. In a bowl, add the sliced beef, ¼ teaspoon baking soda, and 3 tablespoons water (if you don’t want your beef tenderized too much, omit the baking soda). Massage the beef with your hands until all the liquid is absorbed. Mix in 1 ½ teaspoons cornstarch, 2 teaspoons oil, and 1 teaspoon oyster sauce, and set aside to marinate for at least 30 minutes.
2. Make the sauce mixture by mixing together the chicken stock, sugar, soy sauce, dark soy sauce, oyster sauce, sesame oil, and white pepper. Set aside.
3. Bring 6 cups of water to a boil and blanch your broccoli for 30 to 60 seconds (depending on whether you like your broccoli crunchy or a little soft). Drain and set aside.
4. Heat your wok over high heat until smoking. Add 2 tablespoons oil and sear the beef on both sides until browned (this should only take 2-3 minutes). Turn off the heat, remove the beef from the wok, and set aside.

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2 hours ago Flip the beef slices over, add the garlic to the pan and fry for an additional 30 seconds to 1 minute until no longer pink. Pour in the sauce and the cornstarch slurry (1 teaspoon cornstarch dissolved in 1 tablespoon of water). Stir until the sauce boils and thickens, 30 seconds. Stir in the the broccoli.

Rating: 4.5/5(25)
Total Time: 30 mins
Cuisine: Chinese
Calories: 273 per serving

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Just Now Bring the water to boil and add a few drops of oil. Blanch the broccoli florets in the hot water, about 10 seconds. Remove the broccoli

Rating: 4.5/5(45)
Total Time: 15 mins
Category: Chinese Recipes
Calories: 397 per serving
1. Marinate the beef with all the ingredients for the Marinade, about 15 minutes.
2. Bring the water to boil and add a few drops of oil. Blanch the broccoli florets in the hot water, about 10 seconds. Remove the broccoli immediately with a strainer or slotted spoon, draining the excess water. Set aside.
3. Heat 1 tablespoon of oil in a wok or skillet over high heat. Stir-fry the beef until 70% cooked. Dish out and set aside.
4. Heat the remaining oil in a wok or skillet over high heat. Add the ginger and stir-fry until aromatic. Transfer the beef into the wok or skillet and stir-fry until the beef is cooked through and the center of the meat is no longer pink, about 1-2 minutes. Add the broccoli and then the Sauce, stir to combine the ingredients well.

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6 hours ago Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness. Add the sauce, reduce heat to …

Rating: 5/5(213)
Calories: 385 per serving
Category: Easy
1. Prep: Start cooking white rice first so it's ready when the stir fry is done. Cover and freeze steak 30 minutes for easier slicing.
2. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
3. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan. Tip: If you prefer softer broccoli, add 2 Tbsp water before covering with the lid and it will steam cook the broccoli.
4. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.

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6 hours ago The best Beef and Broccoli recipe I have ever mad (and I’ve made about 20 or so trying to get one as good as takeout lol) Allison — September …

Rating: 4.8/5(209)
Estimated Reading Time: 4 mins
Servings: 4

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6 hours ago Transfer to a plate. Add another tablespoon of oil to the pan and heat until smoking. Put in the remaining beef and cook without moving until the …

Cuisine: Asian, Chinese
Total Time: 40 mins
Category: Dinner
Calories: 369 per serving
1. Combine the beef with 1 tablespoon of the soy sauce and 1 tablespoon of the Shaoxing wine (or dry sherry) in a bowl and toss to coat. Let marinate for 30 minutes at room temperature or 1 hour in the refrigerator.
2. Meanwhile, combine the remaining 3 tablespoons of soy sauce with the cornstarch and stir with a fork until the cornstarch is dissolved. Add the remaining 3 tablespoons of Shaoxing wine (or dry sherry), oyster sauce, chicken broth, sugar, and sesame oil. Stir and set aside.
3. Combine the scallion whites, garlic and ginger in a bowl and set aside.
4. When you're ready to cook, heat 1 tablespoon of oil in a large sauté pan or wok over high heat until smoking. Add the broccoli and stir-fry for 30 seconds, then add the water. Cover the pan with a lid (or tightly with foil) and lower the heat to medium; steam the broccoli until tender-crisp, about 2 minutes, then transfer to a paper towel–lined plate.

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1 hours ago Add the broccoli and cook, tossing and stirring frequently, until lightly charred in spots, about 2 minutes. Add 2 tablespoons water to the wok, and toss and stir …

Rating: 4/5
Category: Dinner, Weekday, Main Course
Cuisine: American, Chinese
Total Time: 45 mins
1. In a large bowl, whisk together the wine, 2 tablespoons of the soy sauce and the cornstarch. Add the beef to the bowl, and toss to combine, then cover the bowl, and set aside for 20 minutes or so.
2. To make the sauce, combine in a small bowl the remaining soy sauce, the oyster sauce and the chile-garlic sauce, and mix to combine, then add a tablespoon of water and mix again. Set aside.
3. Heat the 1/2 cup of oil in a wok set over high heat. When the oil is hot and shimmering, add about half the beef to the wok, and stir-fry until it is browned and crisp and barely cooked through, about 2 minutes. Transfer to a bowl or plate, and set aside. Then repeat with remaining beef.
4. Pour off the oil in the wok, wipe it out with a towel and return it to the stove over high heat. Add the remaining tablespoon oil, and swirl it around and heat it until it is smoking. Add the broccoli and cook, tossing and stirring frequently, until lightly charred in spots, about 2 minutes.

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7 hours ago In a medium bowl, mix 2 Tbsp cornstarch, the egg,1 Tbsp Shaoxing wine, and the baking soda. Pour into a large zip-top bag, add the steak, turn to coat, and refrigerate overnight. In a large bowl

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3 hours ago Tender, juicy beef and broccoli smothered in a special glossy sauce. Who needs to order takeout when you have a Beef and Broccoli recipe

Rating: 5/5(80)
Total Time: 20 mins
Category: Stir Fry
Calories: 392 per serving
1. Place cornflour and water in bowl then mix. Add remaining Sauce ingredients.
2. Slice the beef into 1/4" / 0.5cm thick slices. Place the beef and 2 tbsp of the Sauce into a bowl and set aside.
3. Heat oil in a skillet over high heat. Add beef and spread out, leave for 1 minute until browned.
4. Stir beef for 10 seconds, then add garlic and ginger. Stir for another 30 seconds or until beef is no longer pink.

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9 hours ago Toss in the beef and sear briefly one side before stirring. When the outsides of the strips are browned but the insides are still pink, add the garlic and ginger and stir for a few seconds, then add the oyster sauce mixture. Stir constantly until thickened, then add the broccoli and toss to heat through and coat with sauce. Serve hot over rice.

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3 hours ago Beef and Broccoli. First, mix the "gravy" by placing the soy, stock, brown sugar, garlic, ginger, vinegar and flour into a small bowl, whisk to combine until there are no lumps of …

Rating: 4.9/5(14)
Total Time: 25 mins
Category: Main Course
Calories: 371 per serving
1. Trim excess fat off the flank steak, cut into 1 1/2 to 2-inch slices against the grain. Mix the baking soda, sugar, cornstarch, soy sauce, water, and oil in a bowl and whisk together. Add cut steak to a gallon sized zip lock bag and pour in the marinade. Massage the marinade into the meat so all of it is covered. Place in fridge and let marinate for 1 hour.
2. First, mix the "gravy" by placing the soy, stock, brown sugar, garlic, ginger, vinegar and flour into a small bowl, whisk to combine until there are no lumps of flour. Set aside.

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7 hours ago Cook over medium-high or high heat until steak is cooked through, about 5 to 7 minutes, flipping the pieces intermittently to ensure even cooking. Add the broccoli. Evenly …

Rating: 4.4/5(132)
Calories: 783 per serving
Category: Beef
1. To a large ziptop bag, add the steak, cornstarch, seal, and toss to coat. Set aside while preparing the sauce.
2. To a medium saucepan, add 1 tablespoon olive oil, 1 tablespoon sesame oil, garlic, ginger, and heat over medium-high for about 1 minute, or just until garlic is fragrant, taking care not to scorch it.
3. Add the soy sauce, water, brown sugar, and stir until the sugar has dissolved. Bring to a boil and allow it to boil for about 2 to 3 minutes. Then reduce the heat to low and simmer for about 5 minutes, or until slightly thickened and reduced. While it simmers, sear the steak.
4. To a large skillet, add the remaining 2 tablespoons olive oil, 1 tablespoon sesame oil, and the steak. Cook over medium-high or high heat until steak is cooked through, about 5 to 7 minutes, flipping the pieces intermittently to ensure even cooking.

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8 hours ago Salt and pepper. Instructions. Slice the flank steak against the grain into thin slices. Put the slices into a mixing bowl with the brown sugar, rice vinegar, soy sauce, ginger, red pepper flakes, and crushed garlic. Marinate at least 1 hour. Heat 2 tablespoons of olive oil in a large skillet on high heat.

Rating: 5/5(1)
Calories: 307 per serving
Servings: 4

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Just Now Take the broccoli out and set it aside. Add more oil into the wok if needed. Add the beef and marinade. Stir until the meat has browned, and the sauce is reduced into a glaze, …

Rating: 4.4/5(8)
Total Time: 30 mins
Category: Beef, Featured, Recipes
Calories: 331 per serving
1. In a bowl, combine oyster sauce, sesame oil, sherry, soy sauce, sugar, and cornstarch until sugar and cornstarch are dissolved.
2. Place steak pieces in a large, shallow bowl. Pour over the oyster sauce mixture and coat steak pieces completely. Refrigerate to marinate for at least 30 minutes.
3. Add vegetable oil in a large skillet or wok over medium-high heat. Add ginger and garlic and stir. Allow them to sizzle in the hot oil to flavor it, about 1 minute. Remove and discard ginger and garlic.
4. Add the broccoli and stir until vibrant green and slightly tender, about 5 to 7 minutes. Take the broccoli out and set it aside.

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3 hours ago Instructions. Heat 1 teaspoon of oil in a large pan over medium heat. Add the broccoli and mushrooms and cook for approximately 4 minutes or until …

Rating: 4.6/5(8)
Total Time: 30 mins
Category: Main Course
Calories: 430 per serving
1. Heat 1 teaspoon of oil in a large pan over medium heat. Add the broccoli and mushrooms and cook for approximately 4 minutes or until vegetables are tender.
2. Add the ginger and garlic to the pan and cook for 30 seconds more.
3. Remove the vegetables from the pan; place them on a plate and cover.
4. Wipe the pan clean with a paper towel and turn the heat to high. Add the remaining tablespoon of oil.

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2 hours ago Cook 2 to 4 minutes, stirring occasionally, until beef is brown. Remove beef mixture from skillet; cover to keep warm. Add broth mixture and broccoli to …

Rating: 4.5/5(5)
Category: Entree
Servings: 4
Total Time: 35 mins
1. Cook rice in water as directed on package. Meanwhile, in small bowl, mix broth, cornstarch, soy sauce and brown sugar. Stir until cornstarch is dissolved.
2. In 12-inch nonstick skillet, heat oil over medium-high heat. Add gingerroot, beef and onion; sprinkle with salt and pepper. Cook 2 to 4 minutes, stirring occasionally, until beef is brown. Remove beef mixture from skillet; cover to keep warm.
3. Add broth mixture and broccoli to skillet. Heat to boiling; reduce heat. Cook 5 to 10 minutes or until sauce thickens and broccoli is tender. Return beef mixture to skillet; cook until hot, stirring occasionally.
4. Serve beef with broccoli over warm rice.

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3 hours ago Instructions. Slice the flank steak thinly against the grain. in a large bowl, whisk together the 1 tablespoon of oyster sauce, 1 tablespoon corn …

Rating: 4.9/5(18)
Calories: 364 per serving
Category: Dinner
1. Slice the flank steak thinly against the grain. in a large bowl, whisk together the 1 tablespoon of oyster sauce, 1 tablespoon corn starch, 1 tablespoon water and 1/4 teaspoon baking soda. Add the sliced meat and toss to fully coat, set aside.
2. Whisk together the ingredients for the sauce, set aside.
3. Heat a large skillet over medium high heat. Add 1 tablespoon canola oil (or oil of choice). When oil is hot, add the flank steak. You may need to work in batches to avoid crowding the pan. Cook until beef is browned on the bottom, about two minutes. Stir and continue cooking until beef is browned, 2-3 more minutes.
4. Add broccoli and sauce to pan, stir to coat everything, and cover. Allow to cook until broccoli is bright green crisp-tender, about 3 minutes.

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6 hours ago Cook the beef for 1 to 2 minutes on each side. Transfer the beef to the plate with the broccoli and set aside. Pour the sauce into the pan. Simmer the sauce for 2 to 3 minutes, …

Rating: 4.7/5(14)
Total Time: 25 mins
Category: Dinner
Calories: 452 per serving
1. In a small bowl, whisk the soy sauce, water, brown sugar, sesame oil, red pepper flakes, ginger paste, and cornstarch until combined. Set the sauce aside.
2. In a 10-inch skillet, heat 1/2 tablespoon of oil over medium-high heat until it’s hot, but not smoking. Rotate the pan to ensure the oil evenly coats the bottom of the pan. Adjust the heat to medium and add the broccoli to the pan. Cook it in the oil, stirring frequently, until it’s crisp-tender, about 3 to 4 minutes. Transfer the broccoli to a plate and set aside.
3. Add 1/2 tablespoon of oil to the same pan. Once it’s heated, add the sliced sirloin in an even layer. Cook the beef for 1 to 2 minutes on each side. Transfer the beef to the plate with the broccoli and set aside.
4. Pour the sauce into the pan. Simmer the sauce for 2 to 3 minutes, or until it thickens. Add the broccoli and beef to the pan and stir to coat it in the sauce. Cook them in the sauce for a minute or so. Serve with the cooked white rice.

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9 hours ago Tender beef top sirloin and broccoli in an Asian-inspired sauce is served over noodles for the taste of takeout from your own kitchen. In a medium bowl, stir together 2 …

Category: Healthy Sirloin Steak Recipes
Calories: 379 per serving
Total Time: 50 mins
1. In a medium bowl, stir together 2 teaspoons of the cornstarch, the soy sauce, garlic, and crushed red pepper; add beef and stir to coat. Marinate at room temperature for 20 minutes.
2. Meanwhile, cook Chinese noodles or vermicelli according to package directions, except omit salt; drain and set aside.
3. Cut broccoli into 2-inch florets. Peel broccoli stem and cut into 1/2-inch slices; set aside. For sauce: Stir together hoisin sauce, the water, sesame oil, and the remaining 1 teaspoon cornstarch; set aside.
4. In a very large skillet or wok heat canola oil over medium-high heat. Add beef mixture; stir-fry for 1 to 2 minutes or until still slightly pink in center. Remove beef mixture; set aside.

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2 hours ago PALEO AND Keto followers swear by beef and broccoli as a meal that’s high in protein and fiber, but without the right recipe, one important factor is missing: flavor.. This is the right recipe.. That’s because this recipe comes from Chris Cheung is the chef / owner of Brooklyn’s East Wind Snack Shop and the author of Fucking good Chinese food, out now.

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3 hours ago Beef and Broccoli is a classic Chinese dish that my boys LOVE! We used to order it in from a local restaurant, but now we just make it at home! No need to spend money on …

Rating: 4.4/5(5)
Total Time: 30 mins
Category: Main Course
Calories: 319 per serving
1. Place the flank steak pieces in a large bowl and add the cornstarch. Toss until the pieces are well coated. Season with salt and pepper. Set aside.
2. In a medium bowl, whisk together the soy sauce, honey, garlic, orange zest, ginger, and cornstarch. Set aside.
3. In a large skillet or wok, heat the oil over medium-high heat. Add the steak and cook, stirring occasionally, until the meat is almost cooked through. Transfer to a clean plate and set aside.
4. Add the sesame oil to the hot skillet and add the onions and broccoli. Cook for 5 to 8 minutes or until the onions are softened and the broccoli is tender, but still slightly crisp.

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Just Now Instructions. In a bowl, whisk together the soy sauce, rice wine, and cornstarch until dissolved. Then whisk in the brown sugar, ginger, and garlic. Add sliced beef to bowl and toss to coat. Set aside. Warm oil in a heavy nonstick skillet or wok over medium-high heat. Add broccoli, season with a pinch of salt and stir.

Category: Main Course
Calories: 264 per serving

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Just Now This is how you turn a budget cut of beef into the most meltingly tender version of this popular Chinese take out without a wok! My Slow Cooker Beef and Broccoli is cheap, healthy, easy and you can make it freezer friendly! “Very few stir fries can be converted into a slow cooked version without compromising flavour or texture.

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9 hours ago Recipe: Tasty Easy Beef and Broccoli instant Pot. The Place For Over 10.000 Favorite Recipes For Your Complete Cooking Guide. Easy Beef and Broccoli instant Pot. You can have Easy Beef and Broccoli instant Pot using 5 ingredients and 4 steps. Here is how you cook that. Ingredients of Easy Beef and Broccoli instant Pot

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9 hours ago Easy Beef and Broccoli recipes – The BEST beef and broccoli made in just 20 min. How to Cook Beef with Broccoli. Next is to stir-fry the …

Rating: 5/5(1)
Total Time: 20 mins
Category: Main Course
Calories: 370 per serving
1. In a medium bowl, whisk together soy sauce, chicken stock, honey, vinegar, garlic, sesame oil, cornstarch, ginger and 1/4 cup water; set aside.
2. Heat olive oil in a large skillet over medium high heat. Add steak and cook, flipping once, until browned, about 5-8 minutes.
3. Stir in broccoli and soy sauce mixture until tender and slightly thickened, about 3-4 minutes.add the salt and pepper.
4. Sprinkle with coriander, Serve immediately.

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8 hours ago Lay out meat in one layer and let it cook until browned. Turn over the beef slices, add the garlic and ginger, and mix around quickly. Add the broccoli. Give the finishing sauce …

Rating: 5/5(1)
Total Time: 25 mins
Category: Main Course
Calories: 307 per serving
1. Instructions Prepare finishing sauce by combining all the ingredients in a small bowl. Set aside. Cut the flank steak extremely thin and place in a bowl. Mix together the cornstarch and rice wine and pour over the steak pieces. Stir well to coat all the meat. Marinate the meat for about 15 minutes.
2. While the steak is marinating, steam the broccoli just until it turns bright green. Remove the broccoli from the steamer. Do not cook it all the way to tender; it will finish cooking while it is stir-fried. Heat wok or large skillet until it is hot. Pour in oil and swirl it around. Lay out meat in one layer and let it cook until browned. Turn over the beef slices, add the garlic and ginger, and mix around quickly. Add the broccoli. Give the finishing sauce a quick stir and pour it over the beef and broccoli. Stir everything together until the sauce thickens. Serve over rice.

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4 hours ago Add the beef broth and soy sauce to the pot. Cover the dish and simmer for an hour, or until the beef is tender. Add the frozen broccoli. Cover the dish again and simmer for 10 more minutes, or until the broccoli is done to taste. Serve hot over lots of rice.

Category: Beef, Pork, Ham And Lamb Recipes

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6 hours ago TrendsHolidaysHoliday RecipesHalloweenThanksgivingChristmasHanukkahValentine DayEasterNew Year EveCinco MayoKitchen Tips and ToolsCookware GadgetsCookbooksKitchen

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Just Now Sauté beef, ginger and garlic powder in a skillet over medium-high heat until meat is browned. In a bowl, mix sugar, soy sauce, cornstarch, sesame oil, pepper flakes and water. Add sauce to beef and cook for 5 minutes. Add broccoli and cook until tender. Serve over cooked bulgur. Refrigerate leftovers within 2 hours.

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7 hours ago Korean Ground Beef and Broccoli Bowls - Kit's Kitchen new kitskitchen.com. These Korean ground beef and broccoli bowls take just 17 minutes to make and are perfect for a flavorful, healthy weeknight meal. This recipe is low carb, keto, Whole30, paleo, gluten free, and dairy free.

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7 hours ago Step 4. Add soy sauce and water and bring to a boil. Return meat to skillet and cook, stirring, until sauce is thickened, about 2 minutes. Cooks' Note. …

Rating: 3/5(39)
Total Time: 10 mins
Servings: 4

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5 hours ago Add beef and massage in marinade. Marinate at room temperature for 30 minutes or refrigerate for 2-8 hours. When ready to make Beef and Broccoli, whisk the sauce …

Reviews: 135
Total Time: 30 mins
1. Pour marinade ingredients directly into freezer bag and mix well. Add beef and massage in marinade. Marinate at room temperature for 30 minutes or refrigerate for 2-8 hours.
2. When ready to make Beef and Broccoli, whisk the sauce ingredients together in a small bowl.
3. In another small bowl, combine garlic, ginger, red pepper flakes and 1 teaspoon peanut oil. Set aside.
4. Drain excess marinade off of beef (if there is any).

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9 hours ago In large 5 qt pot, season ground beef with salt and pepper then brown. Drain and set aside. Increase heat to medium/high. Add oil to pan. Add broccoli to pan. Cook and stir until broccoli is almost tender. Drain any liquid if necessary. Add garlic, Italian season and return ground beef to pot. Cook and stir 2 minutes.

Reviews: 1
Category: 30 Minute Meals
Servings: 4
Total Time: 25 mins

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1 hours ago Drain into a colander and set aside. In a large, deep skillet or a wok, heat the avocado oil over medium-high heat, about 2 minutes. Add the onion …

Rating: 5/5(67)
Calories: 320 per serving
Category: Main Course
1. In a small bowl, whisk together the reduced-sodium soy sauce, sweetener, konjac or cornstarch, and red pepper flakes. Set aside.
2. Microwave the broccoli florets: Place in a large, microwave-safe bowl. Add 2 tablespoons water. Cover and microwave on high about 3 minutes. They should still be crisp at this point. Drain into a colander and set aside.
3. In a large, deep skillet or a wok, heat the avocado oil over medium-high heat, about 2 minutes. Add the onion and cook, stirring often, until tender, about 4 minutes. Add the garlic and ginger and stir fry for 30 seconds.
4. Add the beef strips to the skillet. Stir-fry them for 2-3 minutes, just until the beef is no longer raw. It should still be pink at this point.

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3 hours ago Set aside. Heat 1tbsp oil in a large skillet or wok over medium-high heat. Add beef and stir fry until almost cooked through, about 2minutes. Transfer beef to plate and cover to keep warm. Heat remaining oil in skillet. Add onion and stir fry for 5mins. Cut broccoli into floret about 4cups and to skillet with 1/2 cup of water. Bring to a boil

Cuisine: American
Total Time: 40 mins
Servings: 6

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Frequently Asked Questions

What is the best steak for beef and broccoli?

Directions In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth. Add beef and toss. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm. Stir-fry onion in remaining oil for 4-5 minutes until softened.

What is the best Broccoli recipe?

Instructions Preheat oven to 425 F. Place the broccoli in a large bowl. Add the olive oil, garlic, salt, and pepper and stir to get the broccoli completely coated. Roast in the oven for 20 to 25 minutes, until the broccoli and all of the other yumminess is browned. I stir the broccoli up one time after about 15 minutes.

How do you cook Broccoli in crock pot?

Place the lid on your slow cooker and turn the cooking heat to low. Cook for two to three hours, or until the broccoli is tender. The broccoli may be served immediately or allowed to stay warm in the cooker for another hour.

What are the ingredients in broccoli?

In addition, broccoli is loaded with beta-carotene, lutein, and zeaxanthin, carotenoids that are a large class of natural plant pigments responsible for the deep green colour of broccoli. They exhibit strong antioxidant properties and may reduce the risk of age-related macular degeneration and some types of cancer.

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