Unhulled Barley Recipe

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Frequently Asked Questions

What foods can you cook using barley?

  • 1. Mushroom Khichda. Cook together barley, button mushrooms and shiitake mushrooms to arrive at this healthy, vegetarian treat.
  • 3. Bell Peppers Stuffed with Barley. Give arborio rice a skip and turn to barley. ...
  • 6. Barley and Spinach Risotto. ...
  • 8. Barley Risotto with Marinated Chicken. ...
  • 10. Barley Salad. ...
  • 11. Japanese Curry Arancini with Barley Salsa. ...

How to cook hulled barley in Instant Pot?

  • Wash the grains well before using.
  • Add 1 cup pearl barley and 1.25-15 cups (see notes for water ratio)water to the inner pot.
  • close the lid, turn the seal to cooking mode and press the ‘pressure cook’ button. Set the timer to 20 minutes.
  • Once done, wait for 5 minutes before you can release the pressure manually.
  • Fluff the grains with a fork. ...

How long to cook barley in Instant Pot?


  • Thoroughly rinse the barley grains to prevent sticking.
  • Add barley, water and any desired seasoning to the Instant Pot. Stir and seal the lid.
  • Cook on high pressure (pressure cook or manual setting) for 20 mins for Pearl Barley, 25 mins for Hulled Barley.
  • Let Instant Pot naturally release for 15 minutes. Serve as desired!

How much water do I need to cook barley?

Pour 3 cups of water. If you have not soaked the barley then use 4 cups water for pressure cooker and 4½ cups for pot method. 6. Bring the water to a boil and simmer for about 40 to 50 minutes or until the barley is soft, tender and mushy. Instant pot: To make in the Instant pot, add the barley and water to the steel insert.

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