Unsweetened Coconut Milk Smoothie Recipes

New Popular Recipes

Frequently Asked Questions

How do you make a smoothie with coconut milk?

The Ingredients

  • Coconut milk – Unsweetened coconut milk from either a carton or a can.
  • Sweetener of choice- Either a granulated sweetener (like monk fruit sweetener or erythritol) or a liquid one, like maple syrup.
  • Coconut chunks- Also known as coconut meat or raw coconut. ...
  • Ice – To thicken the smoothie and add bulk.

Is coconut milk really healthy?

On the bright side, coconut milk is rich in many nutrients and minerals, so it helps you maintain a healthy, balanced diet. Some of these nutrients also help protect your stomach lining from inflammation, which reduces the risk of severe acid reflux and GERD symptoms. What is the pH level of coconut milk?

How to make a smoothie without milk?

What Can I Replace Milk With in a Smoothie?

  • Water. The easiest substitution is water. ...
  • Juice. Another common milk substitute for smoothies is juice. ...
  • Almond Milk. Almond milk is a great substitution for regular milk in your smoothies. ...
  • Soy milk. Soy milk is another dairy-free substitution for milk. ...
  • Oat milk. Oat milk is a great dairy-free alternative to milk in your smoothies. ...
  • Coconut milk. ...

Does a smoothie need milk?

You absolutely do not need milk to make a smoothie. Sometimes milk is a great way to help build your smoothies, but it also can easily water down the flavor depending on the type of smoothie you are making. Green smoothies especially should never be made with milk in them.

Most Popular Search