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Frequently Asked Questions
How to make Coconut flour with flaked coconut?
Steps Download Article
- Soak the unsweetened coconut flakes for four hours. The ratio of water to coconut flakes needs to be 4:1.
- Using a food processor, process the coconut until it is smooth.
- Put all of the coconut mixture into the cheesecloth and squeeze as much as you can. ...
- Spread the pulp in the cheesecloth onto a baking sheet.
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How to eat a raw coconut?
- Blend it into smoothies.
- Add it to dips and sauces.
- Shred it in fruit salads or mixed green salads.
- Use it as a topping for yogurt or oatmeal.
- Cut it into chunks and add it to a chicken or fish stir-fry or Thai coconut stew.
- Use as a garnish.
- Add it to cooked grains.
- Sprinkle it on top of ice cream.
- Add it to a pina colada.
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Is shredded coconut healthy?
Shredded coconut is also a good source of healthy fats, essential for maintaining cell membranes and preventing chronic diseases. Shredded coconut has a light, sweet flavor that is reminiscent of summertime. It is often used in tropical desserts, such as piña coladas and coconut cake.
What is the best recipe for coconut pie?
Ingredients
- 3 eggs ( beaten )
- 1 1/2 cups sugar
- 1/2 cup butter (or margarine, melted)
- 4 teaspoons lemon juice (fresh)
- 1 teaspoon vanilla
- 1 pinch salt
- 1 1/3 cups/3 ounces grated coconut
- 1 unbaked pie pastry (9-inch)
- Whipped cream, to serve.