Vegan Overnight Oats Recipe Healthy

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How to make overnight oats in 5 simple steps?

Perfect overnight oats in 4 simple steps

  • Mix the wet ingredients. Add the “wet ingredients” like yogurt and milk to a bowl and mix them well. ...
  • Stir in the dry. Add in the “dry ingredients,” like the oats and chia seeds. ...
  • Let the oats sit. Cover the overnight oats mixture and place it in the fridge for at least 4 hours or overnight to let it all thicken up.
  • Divide, top & enjoy! ...

How to make savory overnight oats?


  • Mix oats, filtered water, and lemon juice in a pot.
  • Stir, cover, and leave for 8 hours or overnight.
  • Drain water and add 1-1.5 cups bone broth, sea salt, and optional chopped garlic clove.
  • Bring to a boil, turn down the heat and simmer for five minutes or until the texture suits your preference.

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Are instant oats suitable for making overnight oats?

Yes, you can use instant oats this way. They will (since they're cut more thinly) make for a mushier result, but you'll get mush, more or less, with this approach, no matter what. Yes, instant / rolled / steel cut oats, all of them can be used to make overnight oats.

How to make healthy pumpkin pie overnight oats?

  • Stir it all together. Which means the oats, milk, yogurt, pumpkin puree, pumpkin spice, chia seeds, and maple syrup.
  • Let it sit overnight. Place the jar or container in the fridge to let the oats soak overnight. ...
  • Don’t forget the toppings! This is always optional, but why not go the extra mile to make your overnight oats taste even better! ...

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