Vegan Pearl Barley Recipes

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Frequently Asked Questions

What foods are made with barley?

  • 1. Mushroom Khichda. Cook together barley, button mushrooms and shiitake mushrooms to arrive at this healthy, vegetarian treat.
  • 3. Bell Peppers Stuffed with Barley. Give arborio rice a skip and turn to barley. ...
  • 6. Barley and Spinach Risotto. ...
  • 8. Barley Risotto with Marinated Chicken. ...
  • 10. Barley Salad. ...
  • 11. Japanese Curry Arancini with Barley Salsa. ...

What can you make with barley?

  • Mushroom Barley Soup
  • Barley And Grilled-Vegetable Salad
  • Creamy Barley With Tomatoes And Spinach
  • Grilled Corn And Barley Salad With Tomato Vinaigrette
  • Roast Tomatoes, Onion And Pearl Barley Soup
  • Turkey Soup With Lemon And Barley
  • Simple Barley Risotto
  • Barley, Smoked Paprika Red Potatoes And Hard Boiled Egg

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How to cook barley in Instant Pot?


  • Rinse hulled barley in a mesh sieve. ...
  • Put the well drained barley into the inner insert of your Instant Pot.
  • Add water, or stock, salt and bay leaf, if using.
  • Close the lid and make sure the valve is set to “sealing”.
  • Set the Instant Pot to Multigrain function for 23 minutes.

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What to cook with barley?

Recipes with Barley

  • Beef and Barley Stew with Mushrooms
  • Chickpea, Barley and Zucchini Ribbon Salad with Mint and Feta
  • Creamy Butternut Squash Orzotto (Barley Risotto) with Toasted Pecans
  • Golden Beet and Barley Salad with Rainbow Chard
  • Summer Barley Salad

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